I'm severely disabled since birth, and have been a wheelchair user since I was 18ish. Doing this 10-day challenge, I'm noticing a marked difference in my flexibility! I'm doing yoga poses I've never been able to do and working muscles I haven't felt working since I walked with crutches as a teenager!
I have an ankle injury that prevents me from doing standing yoga. This chair yoga series is perfect. Thank you so much for creating, and I hope you continue to make chair yoga content!
Thank you for these videos. I used to do hot yoga vinyasa and it became too hard on my joints. These are great videos to get back in shape, exercise, and feel healthier.
I'm severely disabled since birth, and have been a wheelchair user since I was 18ish. Doing this 10-day challenge, I'm noticing a marked difference in my flexibility! I'm doing yoga poses I've never been able to do and working muscles I haven't felt working since I walked with crutches as a teenager!
Thank you for sharing how you feel during this 10-day yoga journey. Hope you continue to practice and feel your best today and every day. 🙏💚
Enjoy all your chair videos 😊
🙏😊 Happy to hear that!
Great practice for this really hot day.
🔥🙏
I have an ankle injury that prevents me from doing standing yoga. This chair yoga series is perfect. Thank you so much for creating, and I hope you continue to make chair yoga content!
Hope your ankle gets stronger with chair yoga series. 🙏💚
Loving this journey. Thank you
Happy to have you on this journey.💕🙏
Really liking the moves you use here. ❤
Glad to hear that!💕🙏
Thank you for these videos. I used to do hot yoga vinyasa and it became too hard on my joints. These are great videos to get back in shape, exercise, and feel healthier.
Generating heat through movements and breathing is the healthiest way to promote good health. Keep practicing. 🙏💕
Always enjoy your videos.
Appreciate you. 🙏
My evening body thanks you❤
Thank you
My pleasure💚