We’re you looking for one using weights? I’ve also copied a link below where we are strengthening through lower body and core if you’d like to give it a go! Chair Yoga Strength & Mobility th-cam.com/video/8iXdKN7zvQg/w-d-xo.html
Sarah S🤩⭐️⭐️⭐️⭐️rr three fabulous health points well consumed excessively thoughtful from excellent you!! just a masterful session fantastic to start my morning with awesome you 👑⭐️💪🏽💪🏽💪🏽❣️ #HappyYogaSooooRule 🔥🔥🔥💪🏽🙏🏽
WOW !!!! I’m so out of shape!!! This was a challenge I was not expecting - today is my first day of making much needed changes in my life. I can’t wait to see how one month with you is going to change my body mind soul…my life THANK YOU 🙏🏽 !!!!
Hi from the UK. It is my first time watching a yoga video and I have decided to follow your indications. I will let you know how it goes. All the best from an absolute beginner 🙂
Excellent my dear Sarah!! Happy sunday!! 🌻☀️🌻
Thank you! You too! 🌻☀️
I’m glad I waited until the end to see the fat burning tool!!! I did it too!
It’s a great way to change your body composition!! 😎
You are the absolute best, ThankYOU I appreciate all your help with getting strong & healthy❤😊🙏
You are so welcome! Glad it was helpful and that I can be part of your fitness journey! ❤️
Do you have a full body toning chair yoga video?
We’re you looking for one using weights? I’ve also copied a link below where we are strengthening through lower body and core if you’d like to give it a go! Chair Yoga Strength & Mobility
th-cam.com/video/8iXdKN7zvQg/w-d-xo.html
Sarah S🤩⭐️⭐️⭐️⭐️rr three fabulous health points well consumed excessively thoughtful from excellent you!! just a masterful session fantastic to start my morning with awesome you 👑⭐️💪🏽💪🏽💪🏽❣️
#HappyYogaSooooRule 🔥🔥🔥💪🏽🙏🏽
So glad you are enjoying the new intros on these videos! 😀⚡️😀
WOW !!!! I’m so out of shape!!! This was a challenge I was not expecting - today is my first day of making much needed changes in my life. I can’t wait to see how one month with you is going to change my body mind soul…my life
THANK YOU 🙏🏽 !!!!
Yay! You got this!! 👏🏼👏🏼👏🏼👏🏼
Enjoyed that some hard but was enjoyable with having spinabifida I need to keep flexible 😊
So glad you found it enjoyable! Be well and thank you for your feedback!
❤️❤️❤️
Hi from the UK. It is my first time watching a yoga video and I have decided to follow your indications. I will let you know how it goes. All the best from an absolute beginner 🙂
Wonderful! Welcome to my channel! Let me know if you have any questions at all and thank you for your support!! 😀
First Yoga video I have ever watched All the way to the end! Easy to follow and easy to do! 👍
Awesome! Thank you! Glad you enjoyed it and watched until the end!! 😀😀😀
Great stuff again thanks , I’m on day 6 daily , works well , thanks
Great to hear! Glad you enjoyed it and that it was helpful!! Thank you for your wonderful feedback and support! ❤️
Dear Sarah Starr. Good night. In your next video. Do stretches that includes Shoulder rolls backwards ❤️❤️❤️🌻✨
Noted! Thank you!!
Started doing this but she wouldn't shut up so stopped after a min! I had enough wasn't there to hear her talk
Thank you for taking the time to share your feedback! I make time to read all the comments and appreciate your input! Best to you! ❤️
I liked the video, but the commentary sounded like AI. No bueno!
Thank you for taking the time to share your feedback! We appreciate you!! ❤️