12 Tips to Improve Your Gut Health | Detox Your Stomach Naturally | Dr. Bimal Chhajer | SAAOL

Stomach aches are felt by many people and sometimes the pain is unbearable. So in this video, we will discuss the 12 Tips that will Improve Your Gut Health & detox your stomach naturally. Watch the full video to know them and start following them from today to end your pain.
We are India’s leading preventive and rehabilitative Heart Care Organization. Our vision is to provide the best quality healthcare to heart and lifestyle disease patients at the most affordable costs and in the most sustainable manner. Across 100+ centers in India, our Doctors help patients receive non-invasive treatments, reverse heart disease, and help sustain a healthy, stress-free life.
Visit our website :
saaol.com
Facebook ➡ Like
/ saaolindia
Instagram ➡ Like
/ doctorsaaol
Twitter ➡ Like
/ drsaaol
Subscribe to SAAOL'S Zero Oil Kitchen (TH-cam)
/ zerooilrecipes

[@shivamvishwakarma1475]

1. Drink 8 glass of water
2. include rock salt in water if no BP issue
3. High fiber food instead of processed
4. Lemon + Honey once a day in morning
5. Smoothies
6. Herbal Tea (Tulsi, etc)
7. Ginger water small amount daily
8. Starch (Aloo, rice, legumes)
9. Probiotic (Curd, Yogurt, Apple cider vinager)
10. Fasting monthly once or twice
11. Peppermint
12. Heeng in food and water

[@nayeembadshah8100]

Saved lot of time bro

[@prasunbhattacharya9434]

Thanks 😊

[@MeerDUBAI]

Thanks a lot.

[@ahmedshaikh1513]

Thanks buddy

[@Umeshdailyblogs]

Thanks bro saving time

[@brahmadeotiwari9552]

बहुत अच्छी जानकारी दी आपने। धन्यवाद

[@AbdulMalik-cz4gc]

JazakAllah baita

[@bhagwanji_solanki]

बहुत ही बढ़िया जानकारी प्राप्त हुई हैं आपका धन्यवाद .

[@shashikanttiwari4968]

Thanks,Dr.Very useful advise.

[@robinpachnanda1288]

Very Useful and Powerful Information for All of us. Thankyou Sir.

[@shyam5365]

धन्यवाद बहुत नाईस बात बताया आपने

[@maganbhaid9763]

Very useful information. Thanks

[@anitadsouza2628]

Amazing tips doctor.God bless you.

[@rajendradesai9806]

Wonderful advice and video. Good proper advice. God bless you sir.

[@vinayakkamat4832]

Thank you. Very interesting and useful.

[@ashasinha1937]

उपयोगी जानकारी धन्यवाद

[@shahanaanjum405]

Thanks for sharing such information

[@arunabhor6050]

बहोत बहोत धन्यवाद डॉक्टर आपका 🙏🙏

[@mahalaxmiregmi9514]

Great n real DR

[@siddharthcaloriya9258]

Very useful information Sir 🙏🏻🙏🏻

[@seemasingh7782]

Thank u so much Doctor sahab 🙏💐🌻🌻🌻🌻🌻💐

[@shitalgirhepunje-hl6zp]

Very very informative video sir👌👌

[@sudhabajpai6009]

Good information Doctor Thanks

[@rizwanmajeed8741]

Thanks you doctor shab

[@sangeetaborhade2825]

Nice Information, Thanks sir🙏🙏🙏

[@harishg8893]

Thank You Sir.

[@radheysyam1357]

Amazing Shri Radhey 😊👏

[@RoshanlalDharwal-qx1fl]

Thank you so much Dr sirji 🙏🙏🙏🙏🙏

[@sabihasarwat5995]

Thanks a lot!

[@user-oe6yz3xi3k]

Excellent jaankari behtarin alfaaz beautiful andaaz thanks

[@nasimbhainasimbhai5017]

Very important information

[@tarapodo6102]

Thank you Sir.

[@balajigujalwar2304]

Very nice 👍👍👍👍🙂🙂🙂 sirji..gud information short but sweet

[@indugokhe1174]

Thankyou very much sir

[@bhimpaul]

Thanks for you

[@gurvindersingh6711]

Excellent information

[@rmpatel9493]

Useful information...

[@gurindersingh6445]

Thank you so much sir

[@dhaneshmalhotra4055]

Thank you, thank you, thank you.

[@amritgurung425]

Good information sir 💟

[@brahmotripanda1231]

Thank you so much sir 🙏

[@thugx5987]

Sukria sir 🙏🙏🙏🙏

[@user-hy6eq8mb9z]

Thnx

[@deepakkumarraushanbs21b012]

You are very important person in my daily life.

[@monsterboyrk2261]

Thanks 🙏

[@miskatuddin8451]

Thanks sir God blles you

[@dhirenbaraiya94]

Thanks Sirjiii

[@marutchawla8866]

बहुत सुंदर वीडियो

[@hussainchaus9151]

Very nice information thanks sir

[@prabhjotsandhu1545]

Thank you very much

[@sangeetasahni3783]

Thank uuuuu so much 🙏

[@rabirabi1882]

Thank you Sir

[@tirtharai1901]

Thank u doctro sab aapko suchana k leya dhanybad.god blass u.

[@vidyasagarkumar2650]

dhanywad

[@rishikeshkodre4709]

Thank you so much sir 🙂

[@prahladshihara37]

Very nice, fabulous super thanks sir

[@ashokparalkar7321]

सिधा साधा इलाज, बहुत आभारी हूँ l

[@ashutoshbariha5710]

Thank you Sir❤❤

[@smrezaualkhadem7925]

Sir God bless u

[@babulalshinde9578]

Very nice video thank you very much

[@kashmirakhatri5399]

Thank you sir👌👌🌹🌹🌺🌺🌺

[@chandramachoudhury9421]

TQ bhaiji 🙏

[@VisitPunjab]

Thanks sir

[@recipeswithanu]

Thank you sir 👌👌

[@umraosingh5016]

Great informations with very coolness explanation.
Thanks so much sir 🙏

[@ARYANRAJ-iq3wf]

Good information sir 👍👍

[@sanjayjagdale2465]

Thanks Sir 👍👍

[@MaheshKumar-bc5cm]

Than You Sir
👍👍🙏

[@bharatsaka6518]

very most full information

[@kalpanaharsole2860]

Very nice information 🙏

[@miali5390]

God Bless you

[@sonikawalia1941]

very good information sir 👍

[@mausumimazumder2008]

Lot of thanks sir important information him sab ke liye.

[@rajkumaarpramanick9367]

Thanks sir ji

[@85_SUMiT]

thank you sir

[@rakeshbali7209]

Good... Very good information... Thanks

[@masoodahmad1022]

Thanks sir.

[@lingrajgujamagadi1434]

🙏🏼 Sir 💐
👍🏼👌🏼 Thank you 🤝

[@popypaul7466]

Thank u sir.

[@ravinderchawla3374]

v gd dr - u r one of top most honest drs in the country

[@mohammadnayeemuddinaltaf6520]

Thanks Doctor

[@sangitachadha7931]

Thanks doctor

[@RAVINDERKUMAR-bc1og]

Nice information

[@asif_chouhanproduction415]

Respected Sir. Keep doing good

[@AnitaSharma-zm3tc]

Thanks a lot dear & respected Bhaiya. I like all yr informative videos, which r very beneficial.

[@nageshwarprasadgupta7429]

God bless 👍

[@DrRT-dk9oe]

Very good sir ji

[@salehadukka379]

Thank u sir

[@peachugomaDlittlehearts]

So humble sir 🙏🏻

[@VishalSharma-my6zk]

Good information

[@UniqueVidhan]

Good information sir. 👍

[@jyotivarun6449]

thanks🙏🌹

[@tapandatta5597]

🙏 Always best.

[@krishnababool4857]

Sir. Thanks

[@mohdishaque1237]

Thanx sir

[@sunitasalunkhe5625]

Superb

[@AyanKhan-ik5ff]

Super sir ap hazaro saal jiye yahi meri dua hai

[@anupsarin1193]

🙏 sir thanks

[@manzoorahmadkhan4825]

Golden tips by our beloved Doct. Sahib. Good Evening..sir, most informative Sir. Marvelous post by Doct.Bimal.Chahgar sahib.

[@manzoorahmadkhan4825]

Good night sir Respected Doctor sahib. Most welcome sir , Thank you soo much.

[@Hooreyy__khan00]

Great Senior senior senior Dr

[@asifabbasi7211]

Helpful clip ...sending love from sindh Pakistan❤

[@onkarkeche8035]

Very good

[@ruksakhatun6869]

Nice video ❤

[@ushagagan3769]

Thankyou so much for giving our नॉलेज और intestine knowledg