Build your Core 🔥 These are two exercises that is proven to build muscle in your entire core

[@AdrielPR22]

Joey always lookin sexy asf

[@kad8902]

Can i use abs crunch machine for the first exercise with rope?

[@splatty8430]

Yes, as king h as you are progressively overloading they will eventually grow

[@apachewraith]

Greek or Ghetto? 😂