Love your channel bro. I’ve been watching Migan at Team3DAlpha since I was 13 and 135lbs, I’m 25 and 190lbs and got up to 205 always having a 6pack. Keep this up homie.
Thanks for the video! Very helpful. I started my journey too but lack consistency and the „you have to eat“ part. Eating a lot is really the hardest part tho..
U valid asf jiggy hills
Love your channel bro. I’ve been watching Migan at Team3DAlpha since I was 13 and 135lbs, I’m 25 and 190lbs and got up to 205 always having a 6pack. Keep this up homie.
Thanks for the video! Very helpful. I started my journey too but lack consistency and the „you have to eat“ part. Eating a lot is really the hardest part tho..
W vid