Cortisol's Impact on Health and Mood: PACER Integrative Behavioral Health

Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Want to chat with me? Join me at members.docsnipes.com/ For $10/month you get access to my daily tips for health and wellness and you can text chat with me privately.
#cortisol #stress #somatic #inflammation #autoimmune
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.
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#cortisol #HPAAxis #neuroscience
Cheap CEUs are available for this presentation at allceus.com/counselortoolbox
AllCEUs reports LMHC CEUs to CEbroker automatically for Florida LMHC, LCSW, LMFTs and CNAs
Want to listen to it as a podcast instead? Subscribe to Counselor Toolbox Podcast pod.link/1120947649
Cortisol is your main “stress response” hormone
As a steroid it acts to reduce inflammation and suppresses the immune system
It also
Helps increase blood sugar levels
Regulate metabolism
Assist with memory formation
The initial sign of depression is often an increase in cortisol caused by dysregulation of the HPA-axis triggered by recurrent chronic stress
AllCEUs provides multimedia counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education.
Live, Interactive Webinars ($5)
Unlimited Counseling CEs for $59
Specialty Certificates starting at $89 including Addiction Counselor, RecoveryCoach, Pee rSupport Specialist, Trauma Informed Care, BHT, Etherapy
Acute and chronic physical, affective, cognitive, environmental or relational stress including
Physical (including behaviors)
Inadequate sleep
Malnutrition
Stimulant and alcohol abuse
Pain
Illness
Affect
Excessive or chronic distress
Cognitions
Negative or pessimistic attitudes & distress intolerant thoughts
Cognitive distortions and biases
AllCEUs courses for counselor continuing education are accepted in most states because we are an approved education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions, the Australian Counselling AssociationCRCC, Canadian Counselling and Psychotherapy Association and more.
Dr Dawn Elise Snipes provides training through AllCEUs.com that are helpful for LPC CEUs LMHC CEUs LCPC CEUs LSW CEUs LCSW CEUs LMFTCEUs CRC CEUs LADC CEUs CADC CEUs MAC CEUs MCAP CEUs NCC CEUS LCDC CEUs CPRS CEUs CTRS CEUs and HPCSA ACA #NBCC counsellors needing counselling continuing education counseling continuing education ceus for social workers social work ceus addiction counselor training counseling ceus continuing education training
NCMHCE addiction treatment, addiction recover,y mental health, anxiety relief, depression, motivation, mental health awareness, addiction awareness and integrated behavioral health approaches to treatment CEbroker CE broker @cebroker lpc ceus lmhc ceus lcsw ceus mental health mental illness

[@DocSnipes]

Cortisol is our main stress chemical and, in excess, can cause a variety of health and mental health issues. What is one song you like to listen to or comedic skit that helps you laugh and reduce excess cortisol? Share the links below.

[@asdfjklo234]

Good ol' HPA-axis, gotta take care of it!

[@danitaminer6863]

Love your work 😁
The screen was perfect then it shifted to an angle and i found it hard for my 52 yr old eyes to focus. adjusting phone and chasing readers I'm loosing focus on lecture. I'm on a smaller phone, maybe laptop will work better. 😉