Avoid Making These Hidden Mistakes At The Gym! | 60 Days Abs Out Challenge | WINGS ON FIRE 2.0

[@monikaahuja2581]

it's a pleasure watching u aaaaddddiiii ❤

[@AnushiArora]

AAG LGADI BHAI NE🔥🔥🔥🔥

[@harshitachaudhary2]

🙌🏻🙌🏻well done

[@princesinghal7]

Har din 10 number chahiye💪💪

[@anushiarora7576]

dron be like : Mujhe kyu toda, mai toh pehle se toota huya hun

[@ShubhamSharma-zx2lz]

bhai pls tell kitne ka caloric deficit kiya tha aapne total m cardio mila k for a day ... 500 ka ya hazar ka

[@theadityaahujaa]

500 as a deficit is sufficient if you eat same calories everyday even on Sunday and calculate accordingly but if you do zigzag calories cycling which I did it becomes like a bigger than 500 deficit per day which gets balanced out on Sunday

[@ShubhamSharma-zx2lz]

@@theadityaahujaa thanku very much bro