ADVANCE ANULOM VILOM PRANAYAMA - LESSON 3 FOR YOGA PROFESSIONALS BY NITYANANDAM SHREE
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- เผยแพร่เมื่อ 23 ส.ค. 2024
- In this video Nityanandam Shree explained about Anulom Vilom Pranayam help to nourish 73 crore nerves of our body, This video is for Yoga Professional, Yoga trainers, health experts or for general health seekers those who want to know facts and advance tips and tricks of Yoga. After watching this video if you have some query and questions, please leave comment below. We will forward your query to Nityanandam Shree.
#yogaforprofessionals #anulomvilomadvance #alternatebreathing #nityanandamshree #nityanandamayurveda
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➤ *English Subtitles Added in Our Videos.* Enable / On Subtitles from your settings if you need. Namaskaram!
THANKS ALOT SIR....INFACT I HAVE NO WORDS FOR YOU....INFACT THIS IS FOR YOGA PROFESSIONALS BUT I AM BEGINNER AND I WILL DO IT BY THIS WAY....AND MANY MANY THANKS AND PLEASE SIR TEACH AND GUIDE ALL OF US THE LOGICAL AND THE VERY RIGHT WAY OR METHOD OF DOING YOGA.....INFACT I HAVE NOT SEEN THE METHOD OF DOING YOGA LIKE THIS WAY...AND PLEASE SERVE THE COUNTRY THIS WAY ALSO.....THANKS ALOT.....JAI SHRI RADHE KRISHNA....
Khub khub dhanyvad guruji🙏🙏🙏🙏🙏
Thanku guru g...am watching ur all videos.apne bht bht acche se explain kiya h anuvilom k her part ko.itni knlge kisi ne ni Di. Guru g ur all videos r satisfied to me.chahe WO pani ko lekr ho ya khane pine se related ho.very useful videos.thanku guru g guides us.
Thanks a lot, I like yours accurate Q/Ans., Which makes yours clip perfect.
lots of love n respect..namaskaram swamiji...
कुछ योगाचार्य कहते है कि स्वास बिल्कुल धीरे धीरे ही लेना है
Pranam Hai Shri Guru charno me
Hardik dhanyavad Swami ji🙏🙏
Pranayam or pani pine ke beech me kitna time ka gap hona chahiye
Guru ji jase aapne health k liye 1 1 lesson bataya h same vase hi ye bi btaye ki start m yoga ya exercise kha se konsi start kre halki halki
I,ve a query Guruji, I,m asking for the 3rd time. In Anulom vilom while inhaling, abdomen or diaphragm Should expand or chest expansion. Pls guide guruji. 🙏🙏🙏🙏🙏
Namaskar guru ji.. very informative video. Thanks for uploading. Guru ji, kapalbhati ko lekar kai logo k mann me dar hota hai ki isse nuksaan b ho sakta hai. Un bharantiyon ko door karne ke liye or ye batane k liye ki kapalbhati se nuksaan kese or kya ho sakta hai. Please is cheez pr ek video banaiye.
guru g.. parnam..plz guru g ek esi vdeo bnao daily routine pe..jissw hm anxty negtv thiugts se bhr aa ske.. daily routine kesa ho anxty se bhr aane ka ?? konsa yoga kitna tym kre or kya kya diet kb kse le??
I love Anulom vilom.Mai daily minimum 20 to 35 minutes jarur karta hu since last three months.
Kuch fyda mila
@@nv888 Bahut jyada.Mujhe Sexual disease thi.
Guruji aap yog k spiritual dimension k bare Mai bhi btao. Kis prakar yog k dwara hm adhyatmik Marg Mai chl skte Hai. Health to bs by product Hai yog ka. Kripya Aap mere jaise logo ko yog k ultimate obrjective k bare Mai clarity de... Namaskaram
ji jaroor
God bless
धन्यवाद स्वामी जी प्रणाम।
Really amazing 😀🥰 vedio thank you so much guru ji
Om swami ji .bahut aachcha laga jaankar.aakha ka bhi kucha bataiye.kaise kare kya kare yog hota hai .? Jo aakha achchi banirahe.
Pranam Guruji ,very thanks 🙏
गुरु जी कृपया आपसे निवेदन है कि नाड़ी विज्ञान पर वीडियो बनाइये ।।
Ap lakho lakho bate karte rahe Swamiji... Hame bahut bara anuprerna milta hai... Ap bate ko barate rehte nehi ho...
Ap manusya ko manusya bananeke uddessya man me chhipaye hue ho, paiso ka nahi...
anulom vilom karte time dhyan kaha lgaye guru ji.....jisse or aadhik fayda ho....jrur btaiye
Bay hath se kar sakte hey ki nahi..guruji...
A video upload karte toh acche hote
TOO MUCH NICE....THANKS ALOT...JAI SHRI RADHE KRISHNA...
Thanks Swamiji for give us very good vedio
Namaskar Swami ji...i feel deeply joyous at watching your videos and the service you are doing to mankind. I have a small question...when inhaling through one nostril...i feel that my body feels a little stressed to inhale completely and the body has to lift up for complete inhalation. Is this normal? Is it ok if the body feels stressed during anulom vilom? Many thanks.
pranayam aur paani piney bich gap kitna hona chahiye.........me to roz 10 min baad kata hoon...is it right?
Swami Ji anulom vilom me breathe lene ka timing hota ya fir jitna long breath Le skte h utna le Please tell..
स्वामी जी प्रणाम ,योग और प्राणायाम सुबह स्नान के बाद करें या पहले ।
Hello, acharya ji kya in the winter , wearing sweater & ear me cotton dalkr kr sakte he anulom vilom???
प्रणाम गुरू जी सुखासन या पद्मासन या कोई भी ध्यान आसन में बैठने पर आधा घंटा बाद पैरों मे झिन्नझनाहट और सून हो जाता है इसे कैसे ठीक करे ताकी ध्यान कि समय सीमा बढाई जा सके
Guruji I will do Pranayam without sound. I notice that it is swetable for me.but I am thinking whether it will work or not. Please give me proper guidence. Thank you
mai to amla reetha aur sikakai say baal ko dhi kar fir shampoo karti hu per hair fir bhi girtay hay aur bht patle bhi hai kuch btaiyay taki mere hair. ghana ho jay plz namskar plz btaiyay na
Radhey Radhey guruji pranayam ka best timing kiya hai AUR office hour me kab tak KAR sakte hai
Radhey Radhey guruji ,kundalini yog AUR pranayam ke bare me batye PLZ
Guruji Kya fast wala anulom vilom sone se pehle kar le to body ko energy Milne ki wajah se neend udh jaati hai.? Please reply Karein.
Anulom vilom or kpalbhati kuch khake kr skte h ya bhukhe pet hi krna jruri hota h......ydi bhukhe pet krna hota h to khane k kitni der bad kr skte h
प्रणाम गुरूजी
Guru g parnam, mere Papa ko peet ke thile me cancer tha Jo 26/6/2018 operation ke bad peet ki thely ko nikal deya h doctor ne 6 month ka time deya tha, ab unka pet phul gya h Jo ki doctor ne 27/8/2018 ko dobar operation kiya h to, AAP SE MERI HAAT JODKAR VINTEE H KI HUM KYA KRE, GURU JRUR BTANA G, NAMSKAR G
कृपया धातु रोगों के लिए भी वीडियो बनाएं।
Himanshu Gangwani gents ho to bahya pranayam karna
Dear sir I have hital hernia which causes full of gas acidity. I am doing anulom vilom without holding from 1 year, I got good benefits but I consumed beet root juice for few days as I have lot of heat in body it increased my heat . When I am doing anulom vilom faster pace then body is cooling. I want to know whether anulom vilom pranayam can be done at faster pace also want to know whether kumbhaka will heat or cool the body plz helppppp sir
guruji pranam....may app ka sabhi video dekha hun....per mera problem ye hai ki may kapalbhati 10mint or bhaschika 5 mint karneke bad, mera hahesa ek hi naak band reheta hai,kabhi right nak band hota hai t kabhi left naak ..iss liye may anulombilom pranayam nehi karpata hun,kabhi kabhi dono nak khul jatahai to may anulombilom tabhi suru kardeta hun but 2 ya 3 mint karne ke bad fir se band hojata hai ..yese hi hamesa band reheta hai..mera cold cough and naak behena or saans ki problm hai 3 year se iss kiye may har roj yoga karta hun mrnig may...plz hlp me guruji...
Guru ji neysm se subh krne ke asn btaye. Jase phale kon sa kru or dusra kon sa tesra .end tk.
Navel displacement hone per kaun se pranayama nahi karne chahiye
Namaskar guru ge mere left kidney chote ho gay hay Kiya yoga ma es ka elaij hay ya nahi hay to video ka madyam se aap mujko batay ke mujhay Kiya Karna caheiya ma aap video deahcer yoga kaarta hou kabhi kabhi kidney ke back ke taraf pain hota hay ma vegetable he khta hou ceritnean bhe normal hay urinchelcher bhe sahe hay mujko koi paresane nahi but kabhi kabhi selow selow pain hota hay aap mere kidney sahi honay koi upay batay aap ke ate kirpa hoge
Meri body garm hai ..? Acidity 7 years hai ..? Kya karu
guru ji kya weight kam karne ke liye ek glass garam pani main ek chmach shed aur adha lemon dal kr pi sakte hai kya esse weight kam hota hai
namaskaram . guruji mai under weight hu kya mai kapalbhati aur anulomvilom kar sakta hu ?? please reply
Pranam aacharya hi
Mujhe varicose ulcer hai bahut din se hospital ja raha hun doctor medicines corse pura Ho gaya aaj ultrasound dekha aur bola ki meri bayin pair ki main vein damage Ho gaya hai mere pas iska ilaz nahin hai to jara marg dikhayen mai Myanmar vasi filhal Thailand me hun a a ne ek bar bataya tha ki aloe Vera jel aur haldi powder paste lagao maine kiya wo ghav to bhar gaya magar is bar ak hi jagah 3ghav Ho gaya tab maine hospital jana suru kiya
Aap ki intajar me
High BP hai aur kidney ka creatin bad raha hai to anulomvilom se thik hoga plese ans and link
namste guruji
anulom vilom pranayam ka
counting audio banaye jese Shri Shri guruji banye
Guru ji meri endomentriam lining bhut thin h koi parrayam ya aurdedic medicine btaiye
Namaste! tx fr teaching superior stage
guru ji anulom vilom se weight loss hota hi kya, mera weight age ke anusar nahi hai mera age 24sal weight 47 kg he hi kya mujhe anulom vilom karna chahiye
guru jii prnyam meri age 30hai mujje nose ke hadii badhi hai anulom vilom kapalbhati prnyam kitne time take karna hai mujje aram ho yae mai bahut prshan hu please bataye kya karna sahi hai
Swami g varicocele ke lie yoga or medicn btta d gie plzz
After doing pranayam I get sometime stomach ache. Is it possible and if yes then should I not do it
guruji me anulom vilom karta hu to chhik ati he please reply
mai roj yog pranayam or dhyan karta hu or ushke pahle devi devta ki puja karta hu to vo thik he ya fir vo devta ki puja dhyan me badha ban sakti he
Sir Phle anulom vilom Karna chahiye ya kapalbhati
Sir prayanayam ka Kya cequence hona chaye is per ek vedio banao
Next video mei bataye ki anulom vilom karate samay kumbhak kr sakate hei kya...means saans lekr thodi der lungs mei saans ki rokkr phir chhod sakate hei kya ...Mene suna hei ye jyada labhkari hota hei krapya study krke bataye🙏🙏🌹
great video
Pranam guru ji, muje apki video bahut acchi lagti hai, apke samjhane ka tarika bahut bada hai, kya kapal bharati se Pehle anulom vilom kar sakte hai
Samjhane ka tarika bahut badia hai
Guruji kay aap ne naadi shodhan pryanam ka koi video nahi banaya hai kay.agar ho to kripa karke mujhe uski link bheje
abhi nahi banaya hai jaldi hi uski baari bhi aa jaegi. list kaafi lambi hai. God bless
Dear respected Guruji ; I wish to know , what is proportion inhale : Hold : exhale of Anulom vilom pranayama breathing techniques .
I look forward to Being your reply
equal timing in anulom vilom
Sir you are great but jb bhi anol vilum krti ho mushkil se 5 mint kr k tahk jati ho kia kro still 15 mint kesy kro sir jaldi tahk jati ho plzzz reply 😔
regular karo. apne aap hone lagega
@@NityanandamShree thnx sir
guru jee daily exercise ka liya suksham kiryae btaye
Best
sutra neti aur jal neti dono sath kar skte hai ky guru g
क्या 7 मिनट में सांस लेकर 4 मिनट में छोड़ सकते है
गुरुजी मेरी नाक एक साइड से हड्डी बढ़ने के कारण बंद हे तो मे एक नाक की एक साइड से सिर्फ श्वास छोड़ सकता हू तो ऐसे अनुलोम विलोम करना ठीक रहेगा यानी नाकी की बाई साइट से श्वास लेना और बायें से छोड़ना येही निरंतर
Kunal Pawar NETI KRIYA KARE
hi way are you saying dayin bayin no body know in abroad about this plzz you should say right left plzzeven i laso dont know about dayin bayin im from delhi
Thanks ji
Guruji mera kmr se kkandhe tk nas bhut drd hota h anulom vilom krte samy
Mujhe pta hai apne kha tha varicocele ki dwai aose nai btate kiu ye bhut kism ki hoti hai app yoga e btta do
Guru G anulom vilom lagatar kitni der kare
Muje eyes bhuat pain hai plz kuch batie ye
Duphar ko kar sakte h
Nityanand guru ji
Ko jitendra Singh ka namaskar meri age 38 years hai mereko 2012 se pet me bar bar dakar aane ki samasya hai chai khali pet ho ya bhara pet ho me kisi bhi prakar ka mass madira sevan nahi karta hu aur me bahut sare aayurvedic treatment le chuka hu abi tak mereko koi aaram nahi mila hai mujhe aisa pratit hota hai ki naabi ke yaha par koi paresani hai lekin meri naabi apni jagh par stir hai krapya meri samsya ka samadhan kare
Problem sahi hua ya nahi
Nice video
Guruji bahyaabhyantar vishaykshepee bahut der ho gayi
sir mera bp high hota he tu mein kha karo sir mein yoga ve kar raha tu fir be nahi tek ho raha please sir behtu
Morning pe Pehele byam Karu r dor lagai guru ji
Namastey acharya ji. I'm 29 years old and I'm suffering from Leucoderma from past 18 years now from past 2 years it is spreading on my whole body. I took treatment from AIIMS but while taking treatment condition become more worst. I am in big trouble just because of this. no one is interested to talk to me. can you please save my life acharya ji. Please please tell me the treatment of Leucoderma. Please REPLY
Atul Sharma , aap pareshan mat ho..yoga se aap bahut jaldi ok ho jayge..☺bas discipline rakhhiye & positive sochiye.
Bhavya Pandey Thanks for your words divya. but kon sa yoga karu you bahut bada science hai.
plz do minimum 2 hours pranayam and yogaa.....including minimum 30 mins anulom vilom.
baba ramdev kaa astha channel par subah 5 baje yog prog daily dekho
confidence automatically aa jaayegaa and u will be fit in some days and if possible then go to patanjali haridwar
Nd atul sharma sharma don't take tension m also suffering from this disease nd I enjoy my lyf fully cz lyf is very short or aap apni personality ko aisa bnao k log apki is disease ko ignore krke apki taraf attract ho..I hv so many friends nd I enjoy every moment..So stay blessed nd b positive.
Do pranayam with full faith and chant om after every breathing exercise
स्वामी जी मेरी तरफ से आपको प्रणाम महाराज जी में जब भी अनुलोम-विलोम प्राणायाम करता हुं और धीरे-धीरे भी करूं तो भी मेरे पेट में आग सी लगती है और कभी कभी लुज मौशन भी लग जाते हैं और बहुत ही जाता लगते हैं बताईए माहाराज जी में क्या करु और यदि कपालभाति प्राणायाम करता हूं फिर भी ऐसे ही सेम होता है
Vericosely k medicin bataye
I Love u baba ji
Sir ji kya anulom vilom pregnancy ke first month se and chandrabhedi gas ke liye 10 times kar sakte hai plz bata dijiye
chandrabhedi gas ke liye nahi hota.. anulom vilom pregnancy me kar sakte hain
Gurujii Kya pittaj vataj grahni me kapalbhati kr skte hai please Riply sir
thoda theek hone ke baad. pehle anulom vilom hi karo
Good
मेरी नाक की हड्डी का ऑपरेशन हो चुका है।
मेरा दाया स्वर बायें स्वर से बड़ा है।दिनभर भी दाया स्वर ही चलता रहता है।
दोनों स्वर से समान सेकेंड में स्वाश लेना और छोड़ने में दिक्कत होती हैं।दाये स्वर से तो आसानी से श्वास ले लेते है।लेकिन समान समय मे बाये स्वर से श्वास छोड़ने में ताकत लगानी पड़ती है।कृपया समाधान करें।
+nayan joshi ji chinta na karo..
Agar jyada proble hai to neti shuru kar do.. apna man banaao..
Ek yahi cheej hai jo pranayam ke sath karoge to jindagi badal jayegi.. God bless
Om villom pranayama with bramari pranayama
There is 999likes now I going to like video and there is 1k now🤗
I am beginner, and already practices anulom vinylulom but i asking 1 Q. Kya me directly 4 4 8 wala kr sakta hu?
kya aap kumbhak ki baat kar rahe hain?
Nice
Guru ji tummy obesity ke liye kuch bta doh
Thank u dada
swamiji.mai.manhimanme.gabratahu.kimuzhe.cakkar.ahegi.aisa.lagtahai.kuch.galat.hojayega.marnekadar.dimagme.alag.alag.bicar.atehai.maidhyn.omkar.anulo.vilom.karta
hu.lekin.maikyakaru.kuch.aasan.bàtV
Guru ji mai 5 mahine se yoga kr raha hoon par mera ashtma abhi theek nhi hua mujhe 10 yrs se ye ashtma hai mai 16 yrs ka hoon please kuch bataiye...Namaskar guruji
Harsh Sharma parhej or medicine v lo bhai bedya se
Sir your address is branch in delhi plz send me