According to all the naturopaths I have watched and consulted, canola oil is the worst for our health. I am surprised that this latest report still suggests us to use this.
Genetic inheritance is the key. Diet has some effects on one's cholesterol level. That being said diet n exercise still plays an important part to keep ur cholesterol in control . This is not rocket science, don't need these "experts'" advice lol
自己做測試在倆年中，個人每天一食個雞蛋連蛋黃係有膽固醇過高，我係只能食蛋白每天食倆個就沒有事，原來每個人身體吸收都有不同的！
魚🐟和海鮮漂呤值高，容易生痛風石，漂呤積聚在手指或腳趾関節，許多人還以爲風濕上身，所以一般推薦每星期只吃2⃣️次❗️
始終不明现在医學怎去決定一個人胆固醇高，皆因每個人體質不同，需要也不同，就像每個人的飯量，有些人可以三碗，五碗，我只一碗，身體不膽固醇不足比膽固醇高更有傷害！
多谢保貴資訊
According to all the naturopaths I have watched and consulted, canola oil is the worst for our health. I am surprised that this latest report still suggests us to use this.
Otherwise we wouldn’t have so many food products, doctors and drugs for different disease , it’s all about profit . Only ones who suffer are the poor.
多謝分享。
多謝分享👍👍👍👍
多謝！
老人所食的營養，應該要比要平常成年人多出兩倍才真正充足
好似我咁，以前病痛多多，例如腰痛，頭痛頭暈抽筋，冇精神膽固醇過高，眼睛視力弱，最後經過營養充足，每日三餐兩餐茶點一共午餐，現在身體非常之好行路，而非年輕咗10年這是千真萬確的事實請參考荷里活出名（Dr. Hauliers Pomroy)的營養師所著作一星期所需的營養，
@@christinechong1702
@@christinechong1702
謝謝分享❤
點解從來冇講過斷食係可以將身體好多問題逆轉
因為斷食從來無人做過臨床，無臨床即係無科學數據，無根無據又點會有人當真。
@@kinggodzilla7647
哈哈哈，斷食,禁食，沒有任何利潤，誰有好處，不提斷食，因為沒有利潤😂
斷食它對身體健康最有效👍
我有斷食,健康飲食, 一樣有膽固醇高啦
@@cwy1426
我的LDL太高了 198 因为我一天只吃一顿饭 20/4 我什至不吃肉或出去吃
@@ginalee7704 要吃白肉, 看中醫吧
過重並不表示膽固醇會高 應該搵一啲膽固醇高嘅人嚟做 檢測
好多都係靠嚇，嚇到d人乜都唔敢吃跟住又話食得太少唔夠營養，佢講哂
這些資料己經过時。
唔系过时。系好早就有……
唔系過時，系現時醫學界也是唔清唔楚！
@@theobserver8881
我最怕聽到懶音，「牛」都讀唔正，即刻冇興趣睇落去
等等 墩墩
仲講雞蛋😂
痴線…80%膽固醇係由身體自己造成 而家都仲話脂肪唔好…..傻的嗎
堵塞血管是甚麼物質做成？
係好嘢, 但太多都不是太好的
30年前科學
@@dreamcar2015 令到血管堵塞其實係平時食嘅嘢令到身體血管發炎，膽固醇只係充當着膠布嘅角色，咁你冇可能話膠布係唔好㗎嘛，令到身體發炎嘅係食得太多糖分同埋反式脂肪。
@@dreamcar2015 而家市面上嘅零食九成都係好多糖分或者有好多反式脂肪 出街食嘢都係 如果相信世界衛生組織嗰個食物金字塔食嘢嘅話你最終都係會有心臟病同糖尿病 而家好多癌症越嚟越年輕化 但冇人意識到其實正所謂嘅健康飲食其實都係唔健康 呢下先至最慘
有啲膽固醇係遺傳，我有個朋友佢膽固醇係遺傳，全家都有膽固醇高，佢話試過好多方法都降唔到膽固醇，只可以食藥，
全家飲食習慣？
Genetic inheritance is the key.
Diet has some effects on one's cholesterol level. That being said diet n exercise still plays an important part to keep ur cholesterol in control . This is not rocket science, don't need these "experts'" advice lol
錯誤資訊 一派胡言!
今日醫生話 飲食同做運動 只佔三分一 其餘要用藥物治療
Egg had good cholesterol that balance from the bad , your info about egg is all wrong young man whoever is speaking .
Too much misunderstanding about the benefits of eggs, where many people thinking eating too much egg is bad for you and is not.