Vikas Gupta Show
Vikas Gupta Show
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SHIRSHASANA (शीर्षासन ) BENEFITS IN HINDI | HEADSTAND | YOGA ASAN FOR MEMORY & ReGrow Hair Again
#SHIRSHASANA #Shakuntaladevi #YOGA #YOGASANA #RAMDEV
शरीर फिट है तो आप हिट है ।
जानिए शीर्षासन करने के जबरदस्त फायदे |
Sirsasana (Headstand) योग में सभी आसनों का राजा माना जाता है।
Technique
1. Place the knees on the floor and kneel.
2. Interlock the fingers and place the arms on the floor.
3. Now, place the crown of the head between the fingers.
4. Then, straighten both the legs and bring them closer to the body.
5. Lift the legs up and balance the body, straightening the knees.
6. While returning, bend the knees and slowly place the toes on the floor.
7. Finally, place the legs on the floor and slowly return to an upright
position.
This video is all about Headstand with deep explaination. How to do Headstand ? When to do Headstand ? What are the benefits of Headstand? How Hair fall can be controlled ? How to regrow hair by doing Headstand ? What are the side effects of Headstand ? Who should avoid Headstand ? This video covers each and every question with detailed information. Headstand not only controls hairfall , but also, works as anti-ageing, improves eyesight, treats wrinkles, makes facial skin tight. To know much more information in details, please watch this video till the end.
My Channel Link for all Videos :-
th-cam.com/channels/xco.html...
Here is the Link of of other vidoes :-
1) FOR FROZEN SHOULDER :- th-cam.com/video/N-16zM2PPdA/w-d-xo.html
2) FOR DIABETES (मधुमेय ) : th-cam.com/video/xddxUSJnVQQ/w-d-xo.html
3) HOW TO IMPROVE IMMUNE SYSYTEM:- th-cam.com/video/acLrCjx4ZSU/w-d-xo.html
4)How to Cure Constipation by Yoga ?? कब्ज का अचूक इलाज
th-cam.com/video/bq0FEZ6wnSM/w-d-xo.html
5) Vertigo Cure, Migraine pain in HEAD Treatment at Home : th-cam.com/video/rivuaUafD8A/w-d-xo.html
6) HOW TO DO USTRASANA
:- th-cam.com/video/p4WsOS8hCEs/w-d-xo.html
7) FOR CERVICAL PAIN , SLIP DISC :भुजंगासन (Bhujangasana) | Cobra Yoga Pose
:- th-cam.com/video/Nkttf-3Q24g/w-d-xo.html
8) SHALABH ASANA (शलभासन ) for Healthy Heart & Good Digestion :-
th-cam.com/video/uYw0TD5RSKY/w-d-xo.html
9) MANDUKASANA ( मंडूकासन ) For Diabetes , Liver and Stomach Disease
th-cam.com/video/mWfvIm_tRcc/w-d-xo.html
10 ) Gomukhasana & Benefits: गोमुखासन IN HINDI :- th-cam.com/video/3MmgOi81Qhk/w-d-xo.html
11) SURYA NAMASKAR ( सूर्य नमस्कार ) th-cam.com/video/P8aGEgVyPvY/w-d-xo.html
For any query related to any disease please type in the Comment section and i will try my best to help you .
Thanks for watching !
EMAIL :- thevikasguptashow@gmail.com
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มุมมอง: 74 301

วีดีโอ

SURYA NAMASKAR ( सूर्य नमस्कार ) IN HINDI | FULL BODY WORKOUT FOR THE PEOPLE WHO “ WORK FROM HOME ”
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#VIKASGUPTASHOW #Gomukhasana #YOGA #RAMDEV शरीर फिट है तो आप हिट है । The Gomukhasana (Cow Face Yoga Pose) posture looks like the face of a cow from above as the feet resemble the horns and knees resemble the mouth. Place both feet on the ground, putting them on either side of the bottom, and hold the body erect. Raise the arm and bend the elbow and interlock with another arm at the back. The G...
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#Mandukasana #YogaForDiabetes #YogaforStomach #RAMDEV शरीर फिट है तो आप हिट है । In today’s Yoga , we will demonstrate the correct way of doing Mandukasana which is excellent for Diabetes and stomach related problems. There are so many other benefits also of doing Mandukasana. Watch here the correct way of doing Mandukasana precautions and benefits. आज के योगा में मंडूकासन करने या सही तरीक़ा और...
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@vikasguptashow383 #shalabhasana #healthyheart #gooddigestion योग का अभ्यास शरीर और दिमाग को बहुत से स्वास्थ्य लाभ पाने में मदद करता है इसके अभ्यास से आप खुद को स्वस्थ और तंदरुस्त र सकते हैं। शलभासन से शरीर का लचीलापन बढ़ता हैl शरीर की मांसपेशिया मजबूत होती हैं l कमर और पीठ दर्द जैसी समस्या दूर होती हैं। गर्दन व कंधों की नसों को आराम पहुंचाता है। पाचन क्रिया को सुधारता है। व पेट के अंगो को मज़ब...
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ความคิดเห็น

  •  5 หลายเดือนก่อน

    Maine headstand wight hairs kam krne ke liye krna shruu kiya tha Ab mere bal jhdhane shuru hogye headstand krna shuru krne ke 5 6 7 8 din bad se hi

  • @afsanakhatoon9345
    @afsanakhatoon9345 6 หลายเดือนก่อน

    Mai 1 ghnta krti hu

  • @banesingh631
    @banesingh631 10 หลายเดือนก่อน

    भाई साहब मैं पहले सुबह शाम 10 मिनट शीर्षासन करता था लेकिन अब मैं 10 से 20 मिनट करना चाहता हूं हूं कोई दिक्कत तो नहीं है प्लीज भाई बताइए

    • @suryadevsharma7161
      @suryadevsharma7161 5 หลายเดือนก่อน

      Don't worry Aap jitna der tak kar sko utna achha h

  • @vinodkp2788
    @vinodkp2788 11 หลายเดือนก่อน

    🌹🌹🙏🏻🙏🏻🌹🌹 DHANYAVAAD GURUJJI...

  • @gajendragochar6603
    @gajendragochar6603 ปีที่แล้ว

    Me daily shirshashan krta hu or mere baal bhi aane lge h. 3 month + ho gyaa thank you❤❤❤❤❤❤🎉🎉🎉🎉 sir..

  • @gajendragochar6603
    @gajendragochar6603 ปีที่แล้ว

    जय श्री राम🔱⚜🚩‼जयश्रीराम‼🚩⚜🔱🔱⚜🚩‼जयश्रीराम‼🚩⚜🔱🔱⚜🚩‼जयश्रीराम‼🚩⚜🔱🔱⚜🚩‼जयश्रीराम‼🚩⚜🔱🔱⚜🚩‼जयश्रीराम‼🚩⚜🔱🔱⚜🚩‼जयश्रीराम‼🚩❤❤❤❤

  • @banesingh631
    @banesingh631 ปีที่แล้ว

    भाई साहब मैं शाम को 5:00 से 6:00 मिनट शीर्षासन करता हूं और सुबह 10:00 मिनट करता हूं और 10 मिनट बालायाम करता हूं मेरे बालों को उगाने के लिए क्योंकि मेरे बाल बहुत झड़ चुके हैं क्या मेरे बाल वापस आ सकते हैं कितना समय लग जाएगा प्लीज भाई बताइए अभी मुझे 10 से 12 दिन हुए हैं किए मैं इस योगासन को जब तक करूंगा कि मेरे नए बाल वापस पूरे सिर में रिकवर नहीं होते तब तक मैं इस योगासन को बंद नहीं करूंगा चाहे समय कितना भी लग जाए

  • @masthai1713
    @masthai1713 ปีที่แล้ว

    Channel mujhe dedona Vikas sir please 😭😭😭😭

  • @ratanbbr6969
    @ratanbbr6969 2 ปีที่แล้ว

    Sir 2 year ho giya abhi tok thik nahi hua hey kiya koru sir plz rply 😒😒😒😒

  • @pujakaushik9667
    @pujakaushik9667 2 ปีที่แล้ว

    Sir kya high bp aur hyper acidity se bhee ho sakta hai .

  • @yeyepahwa1240
    @yeyepahwa1240 2 ปีที่แล้ว

    Want to know…In acue puncghure point which thumb has to be pressed…right thumb or left thumb

  • @yeyepahwa1240
    @yeyepahwa1240 2 ปีที่แล้ว

    Want your number…want to talk

  • @Arundhaka999
    @Arundhaka999 2 ปีที่แล้ว

    Agar aisa hota to puri duniya gnji na hoti

    • @vikasguptashow383
      @vikasguptashow383 2 ปีที่แล้ว

      Baldness is all hereditary

    • @chandreshkumar5895
      @chandreshkumar5895 8 หลายเดือนก่อน

      Puri duniya ye karta kaha hai Jo nhi karna hai ohi karta hai

  • @sumeerasehgal
    @sumeerasehgal 2 ปีที่แล้ว

    Thank you so much for such great explanation 🙏. Niswarth seva❤. God bless you infinitely

  • @sumeerasehgal
    @sumeerasehgal 2 ปีที่แล้ว

    Thank you so much Vikas🙏. I am really hoping to 100% recover from BPP vertigo the excercises you have taught us in the this video. God bless you abandantly

  • @Babymasha07
    @Babymasha07 2 ปีที่แล้ว

    Sir agar tinitus ki bajah se ate ho to...

  • @bhavnakakkar7153
    @bhavnakakkar7153 2 ปีที่แล้ว

    Vikas ji 🙏 I watch your video but afraid of doing all these things ki phir chakkar jayada na ho jaye

  • @awadheshkumarsingh5158
    @awadheshkumarsingh5158 2 ปีที่แล้ว

    सर अंतिम में sirsasan करे या पहले sirsasan उसके बाद ओर व्यायाम

  • @swapniljamgade4826
    @swapniljamgade4826 2 ปีที่แล้ว

    Sir 10 mint krta hu..it's ok

  • @asadniz2271
    @asadniz2271 2 ปีที่แล้ว

    Alopecia (patchy hairloss) k hairs bhi grow hojaengy?

  • @patel3169
    @patel3169 2 ปีที่แล้ว

    मैं 15 मिनट सुबह स्नान करने के बाद शीर्षासन करता हूँ क्या स्वास्थ के लिए अच्छा है?

    • @karansingh7989
      @karansingh7989 2 ปีที่แล้ว

      Ha bhai.. Bhut hi badhiya h..

  • @DaddyGNsmaste
    @DaddyGNsmaste 2 ปีที่แล้ว

    Thumb exercise thodi samj nahi ayi...

  • @balrambedia900
    @balrambedia900 2 ปีที่แล้ว

    Is aasan se kitne dino ke bad asar dikhta he mera matlab baalo me

  • @ajaydas8539
    @ajaydas8539 2 ปีที่แล้ว

    Kitna din karna he sir

  • @dayu1977
    @dayu1977 2 ปีที่แล้ว

    Thnku sir 🙏

  • @munmunbaruah8961
    @munmunbaruah8961 2 ปีที่แล้ว

    Make an video on anxiety n depression

  • @rabidas3974
    @rabidas3974 2 ปีที่แล้ว

    Eye thoda red hojata hain sirsasana karne bad ismain kohi problems to nahi na or sirsasana ke bada eye wash karna chahiye ? Please bataye sir

  • @saqibrumee9442
    @saqibrumee9442 2 ปีที่แล้ว

    Sir kya kuch light exercise krne k bad sheersh aasan krna chahiye ya light exercise krne se pahle.please guide me

    • @vikasguptashow383
      @vikasguptashow383 2 ปีที่แล้ว

      Yes , do some warmup exercises and after relaxing 2 mints , u can do it .. 👍👍

    • @saqibrumee9442
      @saqibrumee9442 2 ปีที่แล้ว

      @@vikasguptashow383 thanx sir

    • @saqibrumee9442
      @saqibrumee9442 2 ปีที่แล้ว

      @@vikasguptashow383 I am noticing good change

  • @tusarkumarrout3489
    @tusarkumarrout3489 2 ปีที่แล้ว

    Asaan very nice. But hair is not regrowth

    • @vikasguptashow383
      @vikasguptashow383 2 ปีที่แล้ว

      It depends person to person . It will stop for further loss .. 👍

    • @tusarkumarrout3489
      @tusarkumarrout3489 2 ปีที่แล้ว

      @@vikasguptashow383 Iam practice Sirsaasana before 10 years nail 💅 rubing Kampala vati and Anulom bilomo pranayam My hair loss, Iam use Patanjali shampoo and oil my hair is not regrowth. So Iam not believe Patanjali shampoo and oil.

  • @saqibrumee9442
    @saqibrumee9442 2 ปีที่แล้ว

    Very informative video sir thanx a lot

  • @deepakmohanty8345
    @deepakmohanty8345 2 ปีที่แล้ว

    Sir inguinal harnia patients Iss asan kar paye please batae

  • @sheetalpatil3339
    @sheetalpatil3339 2 ปีที่แล้ว

    Mere legs itne upar tak nahi uth pate 😐😐

  • @yeshasolanki1430
    @yeshasolanki1430 2 ปีที่แล้ว

    Hello sir.. Very nice... Aapka ye mat kaha se liya aapne??... Yoga mat

  • @Ramanrao-uk6hi
    @Ramanrao-uk6hi 2 ปีที่แล้ว

    Dandruff khatam ho jata hai

    • @vikasguptashow383
      @vikasguptashow383 2 ปีที่แล้ว

      For Dandruff , massage with warm coconut oil

    • @Ramanrao-uk6hi
      @Ramanrao-uk6hi 2 ปีที่แล้ว

      Dandruff se hi bal jhadte hai to Kya kre

    • @Ramanrao-uk6hi
      @Ramanrao-uk6hi 2 ปีที่แล้ว

      Dandruff se hi bal jhadte hai to Kya kre

    • @swapniljamgade4826
      @swapniljamgade4826 2 ปีที่แล้ว

      @@Ramanrao-uk6hi use Dr recomend anti dandruff shampoo I also use

  • @chjayanth3684
    @chjayanth3684 2 ปีที่แล้ว

    Roz kitne time ye exercise karni hai aur kitne weeks ke baad vertigo problem thik hoga

  • @tvenkataramanarao5526
    @tvenkataramanarao5526 2 ปีที่แล้ว

    Super Vikas ji . Thank you for the useful information. May God bless you and your family.

  • @VinodKumar-gf4kx
    @VinodKumar-gf4kx 2 ปีที่แล้ว

    Gupta ji please clear about girls child age 10 year facing problems of vertigo from past 4days can do this exercise for cure.

    • @vikasguptashow383
      @vikasguptashow383 2 ปีที่แล้ว

      Plz go for eye sight test first from doctor .

  • @kirangope2794
    @kirangope2794 2 ปีที่แล้ว

    समझ में नहीं आता कोई बोलते है जितना समय शिरसासन करना है उतना देर खड़े रहना है और आप बोलते है आसान के बाद सवासन या सर्वागासन करना है किसकी बात माने

  • @panikakuk8637
    @panikakuk8637 2 ปีที่แล้ว

    Thank you so much sir,it's really feel better,will do it daily.

    • @chjayanth3684
      @chjayanth3684 2 ปีที่แล้ว

      How many times doing this exercise

  • @download15minutescureverti73
    @download15minutescureverti73 2 ปีที่แล้ว

    *I have had dizziness vertigo and fearful of falling heading down even a tiny incline for a long while. Three days was all it took for the dizziness vertigo treatment I came across. I got out now up and down steps on a sloped side walk, no dizziness, no spinning, did not feel like I was gone to fall*

  • @timzyhernandez4477
    @timzyhernandez4477 3 ปีที่แล้ว

    Most people don't know they need herbal medicine to cure there problems. i have been a patient of Diabetes for 13 years now all the time of this problem I have been living with drugs, until l met a Post how doctor Oje cure people with his herbal medicine, I gave it a try bet now I went to appreciate this good doctor for his good work. contact him now on doctor Oje on TH-cam channel and get the permanent cured thanks...

  • @gajendragochar6603
    @gajendragochar6603 3 ปีที่แล้ว

    ॐ बं भैरवाय नमः

  • @chjayanth3684
    @chjayanth3684 3 ปีที่แล้ว

    Sir cervical headache par video banaye plz

  • @manuverma378
    @manuverma378 3 ปีที่แล้ว

    Sir isko karne se Aage ke Baal Vapas Aa jaate hain

    • @vikasguptashow383
      @vikasguptashow383 3 ปีที่แล้ว

      It will help but all depends on ur scalp and ur hereditary history .

    • @chetandeshmukh7485
      @chetandeshmukh7485 ปีที่แล้ว

      Sir...mere baal jhadte nhi hai but maine mundan kiya tha tb se thode patle aa gye hai....hair line vaigere sab thik hai...kya mere baal ghene honge

  • @MANISHCHAUHAN-di5cg
    @MANISHCHAUHAN-di5cg 3 ปีที่แล้ว

    Ganje pan par bal nahi ugte hai sirsan krne se aur ye 100 present Sach bat hai try krke dekhe agr viswas na hoto sirf apna time vest kroge

    • @vikasguptashow383
      @vikasguptashow383 3 ปีที่แล้ว

      If it’s a hereditary problem , then nothing will work ..

    • @shehbazakram
      @shehbazakram 4 หลายเดือนก่อน

      Mere to hairstrong ho gy or new hair aarhy hai

    • @binuaralbits4534
      @binuaralbits4534 2 หลายเดือนก่อน

      ​@@shehbazakramkis area k hair wapas aaye aapke...? Kya hair line me v work krta h?

  • @amrit_ghimire49
    @amrit_ghimire49 3 ปีที่แล้ว

    Jese ki sir minoxidill ham 2 times a day lagathey hain agar minoxidill ki against sirshhasan karey toh sirshasan vi minoxidill jaise 2 times karna padta hain ? Sirshasan kitne dino meh asar dikhayega sir?Plz reply Watching and following you from nepal 😊

    • @vikasguptashow383
      @vikasguptashow383 3 ปีที่แล้ว

      It depends on ur scalp . If it’s a hereditary problem then nothing will work .

    • @amrit_ghimire49
      @amrit_ghimire49 3 ปีที่แล้ว

      @@vikasguptashow383 matlab ki sir genetic ki bajey se jhar rahe hain toh ye kuch kaam nahi karega????????

    • @vikasguptashow383
      @vikasguptashow383 3 ปีที่แล้ว

      It will work but hair fall will reduce a lot .

  • @sp-qw7mt
    @sp-qw7mt 3 ปีที่แล้ว

    Bhi hair regrowth hoga

    • @vikasguptashow383
      @vikasguptashow383 3 ปีที่แล้ว

      It depends on ur scalp skin . And if it’s a hereditary problem , then hair will it not grow .

  • @bimalkumargahir5732
    @bimalkumargahir5732 3 ปีที่แล้ว

    Kitne din me result milta hai

  • @bahadarkhan5751
    @bahadarkhan5751 3 ปีที่แล้ว

    gupta ji buhat aur buhat achi tarah samjaya buhat buhat shukriya.

  • @extremereactionss
    @extremereactionss 3 ปีที่แล้ว

    Nice bro