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Milly Gonzalez
United States
เข้าร่วมเมื่อ 21 พ.ย. 2020
I share easy plant based meal ideas ✨
How did it start?
I have been Plant Based for over 3 years now. Turning to a plant based diet has been the best decision I have made for my health. I love this way of eating and I want to share how you can love it too. It has brought great joy to encourage others to eat more plants 😊🌱
How did it start?
I have been Plant Based for over 3 years now. Turning to a plant based diet has been the best decision I have made for my health. I love this way of eating and I want to share how you can love it too. It has brought great joy to encourage others to eat more plants 😊🌱
✨DAY IN THE LIFE✨ What I eat, gender reveal, small grocery haul, an average day
Hi Friends and welcome here as I bring you into a very average day in my life. My meals have looked a little different this time around as I'm currently 22 weeks pregnant at the time of filming and still dealing with a few aversions and cravings. It's been a little challenging this time around but I am oh so thankful for this growing life inside my womb.
My hope is that you find inspiration to eat more plants 🌱
INSTAGRAM: _joywithplants_?igshid=MjEwN2IyYWYwYw==
📹Check out more meal preps (playlist): th-cam.com/play/PLz_sOZwg52tYcJvMF21we98ObPMlJWCse.html&si=RYrFRJYcleW_mRK4
🥪 EASY VEGAN SANDWICHES:
The best vegan sandwich: th-cam.com/video/GywUNyFF5Vo/w-d-xo.html
Tofu Sandwich: th-cam.com/video/XywGFNbELek/w-d-xo.html
EASY BEAN RECIPES:
th-cam.com/video/7KlK5b7o5F0/w-d-xo.html
🍎🫐EASY OVERNIGHT OATS:
th-cam.com/video/kM5FPyIzHcA/w-d-xo.html
COMPLEMENT PRODUCTS:
The Multivitamin I use: lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=454
🌱My Daily Greens: lovecomplement.com/products/daily-greens?aff=454
or use my code JOYWITHPLANTS at checkout for 15% off your purchase.
____________
💗 My Always Pan with steamer attachment: get $20 off your first purchase* of $100+
rwrd.io/fq5e2m9?c
My Silicone Tray: amzn.to/3r1oJdR
The small multi colored containers I use:
www.target.com/p/pyrex-10pc-glass-meal-prep-set/-/A-79764899?ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000012510685&CPNG=PLA_Kitchen%2BShopping%7CKitchen_Ecomm_Home&adgroup=SC_Kitchen_Bakeware&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=m&location=9011775&targetid=pla-1460231709342&ds_rl=1246978&ds_rl=1247068&gbraid=0AAAAAD-5dfa7GypphS2wef-gq9-9yZ1Zh&gclid=Cj0KCQjw6KunBhDxARIsAKFUGs__cpON6M0u_q23O71V32CiaAIaL6GgxsTAj_W4cRXevOQPouAU9asaAl9bEALw_wcB&gclsrc=aw.ds
Similar ones on Amazon: amzn.to/3qN7WuU
The blue lid clear containers I have from Sam’s Club: www.samsclub.com/p/24pc-glass-food-strg-member-s-mark/prod21364166?xid=plp_product_7
Same ones on Amazon:
amzn.to/3sCCwYA
If you'd like to consider working with me you can email me here:
joywithplants@yahoo.com
Disclaimer: Some of the links are affiliates and I may get compensated from some of the links above. Thank you for supporting me! 💗
#whatieatinaday #foodvlog #plantbased
My hope is that you find inspiration to eat more plants 🌱
INSTAGRAM: _joywithplants_?igshid=MjEwN2IyYWYwYw==
📹Check out more meal preps (playlist): th-cam.com/play/PLz_sOZwg52tYcJvMF21we98ObPMlJWCse.html&si=RYrFRJYcleW_mRK4
🥪 EASY VEGAN SANDWICHES:
The best vegan sandwich: th-cam.com/video/GywUNyFF5Vo/w-d-xo.html
Tofu Sandwich: th-cam.com/video/XywGFNbELek/w-d-xo.html
EASY BEAN RECIPES:
th-cam.com/video/7KlK5b7o5F0/w-d-xo.html
🍎🫐EASY OVERNIGHT OATS:
th-cam.com/video/kM5FPyIzHcA/w-d-xo.html
COMPLEMENT PRODUCTS:
The Multivitamin I use: lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=454
🌱My Daily Greens: lovecomplement.com/products/daily-greens?aff=454
or use my code JOYWITHPLANTS at checkout for 15% off your purchase.
____________
💗 My Always Pan with steamer attachment: get $20 off your first purchase* of $100+
rwrd.io/fq5e2m9?c
My Silicone Tray: amzn.to/3r1oJdR
The small multi colored containers I use:
www.target.com/p/pyrex-10pc-glass-meal-prep-set/-/A-79764899?ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000012510685&CPNG=PLA_Kitchen%2BShopping%7CKitchen_Ecomm_Home&adgroup=SC_Kitchen_Bakeware&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=m&location=9011775&targetid=pla-1460231709342&ds_rl=1246978&ds_rl=1247068&gbraid=0AAAAAD-5dfa7GypphS2wef-gq9-9yZ1Zh&gclid=Cj0KCQjw6KunBhDxARIsAKFUGs__cpON6M0u_q23O71V32CiaAIaL6GgxsTAj_W4cRXevOQPouAU9asaAl9bEALw_wcB&gclsrc=aw.ds
Similar ones on Amazon: amzn.to/3qN7WuU
The blue lid clear containers I have from Sam’s Club: www.samsclub.com/p/24pc-glass-food-strg-member-s-mark/prod21364166?xid=plp_product_7
Same ones on Amazon:
amzn.to/3sCCwYA
If you'd like to consider working with me you can email me here:
joywithplants@yahoo.com
Disclaimer: Some of the links are affiliates and I may get compensated from some of the links above. Thank you for supporting me! 💗
#whatieatinaday #foodvlog #plantbased
มุมมอง: 890
วีดีโอ
✨ a little life update ✨
มุมมอง 1K8 หลายเดือนก่อน
Hi friends & welcome here! We have a few life updates to share and one super exciting one! Now it might make sense why I've been gone for so long. Apologies but I am slowly getting some energy back. Thanks for being here ❤️
✨ a few things I ate today ✨ Plant based meals, mom life, just an average day
มุมมอง 1.2K9 หลายเดือนก่อน
Hi Friends, enjoy! My hope is that you find inspiration to eat more plants 🌱 INSTAGRAM: _joywithplants_?igshid=MjEwN2IyYWYwYw 📹Check out more meal preps (playlist): th-cam.com/play/PLz_sOZwg52tYcJvMF21we98ObPMlJWCse.html&si=RYrFRJYcleW_mRK4 🥪 EASY VEGAN SANDWICHES: The best vegan sandwich: th-cam.com/video/GywUNyFF5Vo/w-d-xo.html Tofu Sandwich: th-cam.com/video/XywGFNbELek/w-d-xo....
✨ a few things I ate today ✨ Plant based meals, new kitchen, new changes
มุมมอง 1.2K10 หลายเดือนก่อน
Hi Friends, This one is a lengthy one but honestly it's one of my favorites to share with you. A few changes are coming & I can't wait to get to share a bit more of myself with you. Thanks for sticking with me as I take this leap of faith. Thanks for your kindness towards me and constant encouragement! You are loved! My hope is that you find inspiration to eat more plants 🌱 INSTAGRAM: instagram...
✨🌱 Plant Based Meal Prep / Steel Cut Oats, Tofu Scramble, Spring rolls 🥒
มุมมอง 1.3K10 หลายเดือนก่อน
Hi Friends, Here's another meal prep, enjoy! ✨ My hope is that you find inspiration to eat more plants 🌱 INSTAGRAM: _joywithplants_?igshid=MjEwN2IyYWYwYw 📹Check out more meal preps (playlist): th-cam.com/play/PLz_sOZwg52tYcJvMF21we98ObPMlJWCse.html&si=RYrFRJYcleW_mRK4 🥪 EASY VEGAN SANDWICHES: The best vegan sandwich: th-cam.com/video/GywUNyFF5Vo/w-d-xo.html Tofu Sandwich: th-cam.c...
✨🌱 Realistic Plant Based Meal Prep for Veganuary, What's in my fridge, Trader Joe's Haul, & tips 🌱
มุมมอง 2.3K11 หลายเดือนก่อน
Hi Friends, it's that time of year again, ✨ VEGANUARY ✨ the time of they year when many go plant based for the month of January & I am so excited to share how I meal prep in hope that it helps you meal prep during your veganuary challenge with success! My hope is that you find inspiration to eat more plants 🌱 INSTAGRAM: _joywithplants_?igshid=MjEwN2IyYWYwYw 📹Check out more meal pr...
My Plant Based Diet Q&A / 3 years later, changes
มุมมอง 1K11 หลายเดือนก่อน
Hi Friends, grab a cup of coffee and sit back as I share my plant based journey with you. I recap what the last 3 years have looked like for me and share the changes I have made since I started my plant based diet. Thanks for being here, hope it encourages at least one person to eat more plants 🌱✨ INSTAGRAM: _joywithplants_?igshid=MjEwN2IyYWYwYw PODCASTS!! The Plant Centered & Thr...
🍠🌱 Realistic Plant Based Meal Prep even when I'm not feeling my best 🌱
มุมมอง 2K11 หลายเดือนก่อน
Hi Friends, I've been having a rough past few days, been a little under the weather here at home but meal prepping still makes my week a lot smoother so even though I wasn't feeling all that great I knew I would thank myself later if I prepped just a few things. Hope you enjoy this more raw and uncut meal prep ✨ My hope is that you find inspiration to eat more plants 🌱 INSTAGRAM: ...
✨ What I eat in a day ✨ Plant based meals, mom life, haven't gone grocery shopping in two weeks 🌱
มุมมอง 1.8Kปีที่แล้ว
Hi Friends, ✨ I'm taking you with me through my day and chatting a bit. We're running low on groceries by this point and I wanted to share some last minute not planned out meals we had today. enjoy! ☺️ My hope is that you find inspiration to eat more plants 🌱 INSTAGRAM: _joywithplants_?igshid=MjEwN2IyYWYwYw 📹Check out more meal preps (playlist): th-cam.com/play/PLz_sOZwg52tYcJvMF2...
🍠🍚✨ Plant Based Meal Prep ✨ *realistic* quick & easy 🌱
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Hi Friends, I hope this meal prep helps me get back on track to eating yummy and easy meals! let’s batch and meal prep some simple and easy plant based recipes for the next few days. Hope you enjoy ✨ My hope is that you find inspiration to eat more plants 🌱 INSTAGRAM: _joywithplants_?igshid=MjEwN2IyYWYwYw 📹Check out more meal preps (playlist): th-cam.com/play/PLz_sOZwg52tYcJvMF21w...
✨ What I eat in a day Vlog ✨ Plant based meals, mom life, Trader Joe's and Whole Foods Haul 🌱
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Hi Friends, I wanted to do more of a personal What I eat in a day vlog for you today ✨ I'm taking you with me through my day and chatting a bit and in the evening we are heading off grocery shopping. Hope you enjoy this vlog ☺️ My hope is that you find inspiration to eat more plants 🌱 INSTAGRAM: _joywithplants_?igshid=MjEwN2IyYWYwYw 📹Check out more meal preps (playlist): th-cam.co...
✨🍠🌱easy plant based meals ✨
มุมมอง 1.4Kปีที่แล้ว
Hi Friends, I hope you enjoy these 3 simple meals that I put together with easy to prep ingredients. They are tasty, delicious & always plant based✨ My hope is that you find inspiration to eat more plants 🌱 INSTAGRAM: _joywithplants_?igshid=MjEwN2IyYWYwYw 📹Check out more meal preps (playlist): th-cam.com/play/PLz_sOZwg52tYcJvMF21we98ObPMlJWCse.html&si=RYrFRJYcleW_mRK4 🥪 EASY VEGAN...
🌱✨ Plant Based What I eat in a week ✨ *realistic* & easy thanks to Meal Prep! 🌱
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Hi Friends, Last week I shared my meal prep and this week I am sharing the meals I put together with the things I prepped. They are so yummy and thanks to meal prepping some items I had yummy easy and quick meals to enjoy the whole week. Hope you enjoy the video ✨ My hope is that you find inspiration to eat more plants 🌱 INSTAGRAM: _joywithplants_?igshid=MjEwN2IyYWYwYw 🌱✨🌱 THE MEA...
✨🌱Trader Joe’s Plant Based Grocery Haul 🛒🌱
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Hi friends! Here’s our short and sweet grocery haul at Trader Joe’s! My hope is that you find inspiration to eat more plants 🌱 INSTAGRAM: _joywithplants_?igshid=MjEwN2IyYWYwYw 📹Check out more meal preps (playlist): th-cam.com/play/PLz_sOZwg52tYcJvMF21we98ObPMlJWCse.html&si=RYrFRJYcleW_mRK4 🥪 EASY VEGAN SANDWICHES: The best vegan sandwich: th-cam.com/video/GywUNyFF5Vo/w-d-xo.html T...
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did u soak b4 cooking
Hi Milly, I hope all is well. We miss you ❤
Would you say you mostly ate rice and beans? Rice and beans is my absolute fav.
add fajita para todo la vegan tacos por favor.
Do you have a recipe for the pancakes? They look so good!
Wonderful recipes! Welcome back, keep up the great work! I have the same struggles with filming and doing the editing. Editing my videos is the bane of my existence. Thanks so much!
I love the charred bits to veggies! My favorite nondairy milk is Chobani Oatmilk.
Oils are necessary for brain eye function and for joints.
❤love your history. I feel that My knees don't hurt like usually, I am able to bend without all the cracking sound, more energy, wake up without brain frog, and i SEE diferences on the mirror but i don't weigth myself cause is a huge trigger for me.
I love love beans and rice.
I really appreciate your post. I’ve been trying to go plant base for sometime but have not been successful. I’m going to give it a try again based on your tips. Thank you!
Milly you look great pregnancy suits you 😊so glad to see another video from you. Pregnancy can kick our butts sometimes don’t be so hard on yourself ❤