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didn't really like the breath work

love this! calming and strengthening all at the same time - thank you!

❤️

🎉

Thank you so much. I'm so happy I've found you. My sprained ankle doesn't seem such a nuisance now

Beautiful session! Thank you thank you thank you 🙏🏻🙏🏻🙏🏻

This was really helpful for my back pain! Thank you so much!

cant believe u only have 3 k subs! your workouts are so relaxing and calming but fun aswell!!!

hi Ashley! Thank you so much for this video. I have been going through a lot so I neglected my health and well being. This video is a good start to getting back together again. Thank you again Ashley:) have a nice day!!

I love your workouts! Hope you will make new videos, you are my inspiration 🥹💗

I enjoyed. This thank you Let me wanting much more. Can't believe that I want more I'm usually so lazy.

Wow thank you so much. As a truly beginner who literally rolled out of bed - it was in fact very gentle. So thank you for starting to repair my trust issues with pilates😂

I just discovered ur channnel and wow, I'm in love with this workout😭<3

Thank you so much! I would love some more gentle morning routines and I love the garden scenery for the morning especially living in the city. More in the garden would be appreciated 😊

Thank you so much I haven't done sport in ages and this is such an amzing gentle beginning :)

hey ashley - new subscriber from germany here: what a beautiful day one of this challenge! will there be more challenges in the future?

Thanks for this workout. I'm recovering from a broken toe and it's great to still be able to work out.

Nursing a fractured foot, missing and needing my Pilates routine-body responded immediately & beautifully! Grateful for this, thank you 🌷

, I am a new subscriber from Lebanon. Does this challenge want to warm up before the exercise? Please make a new challenge. I loved your style

Thank you, that was very nice.

Really enjoyed this! 👏🥰

Perfect!

Loved this so much, thank you! <3

it was an amazing session 😍😍

I loved this ❤

Thank you this is really nice and gentle for beginners

Wow thank you for this! I've already done a few of your videos now, and you have a way of making movement feel really good! Thank you for this routine!

I know I’m 3 yrs late but I’m loving all of these videos. It’s the perfect amount of activity and burn for me. Thx Ashley!!

I enjoyed it being with no music😊

2.19 was not begginer level...

Killing

I’m grateful for this video. Thai was a killer workout. Just what I needed to let go of some work stress. Blessings to you ❤

Very nice ❤️

Hii 😊 can any new workouts be expected?)

Thank you

such a good start in the day. Thank you! I really enjoyed this class <3

Amazing!!🥰👏👏

You must be assuming a very minor foot injury because the feet are on the ground for every single exercise. Literally none of this is consistent with my instructions from the Fracture Clinic.

Thank you. Loved this. 3 months tomorrow healing from a serious foot/lower leg injury after a fall. At least 6 more weeks in boot and still no driving. Was feeling down. A friend came and took me to a pool tonight. First swim all summer and was feeling like some more movement. Love pilates, miss pilates. Found your video. I'll def be doing this again and again. It was tough. But felt good. Starting from scratch. Building strength in different ways. Thanks.

I have respiratory problems so it's help me, and also with my articulations

This was great, thank you so much!

This one was far more difficult to execute because of the band I have that didn't really fit.... Would you have a good reference to buy ? Thx !!

Your Pilates workouts have been part of my summer daily routine, it's become a great pleasure to meet you every morning for a new challenge ! Thank you very much, I love it ! Either in French or in English !

I don't have time in the mornings as a teenager but I need to workout more for the dance team I'm on, so hopefully these helped me </3

Loved it !! Thx !!

Nice and soft ! Thank you !!

Thank you so much for this quick but efficient workout. It is really nice to follow you in English too !

I do this every morning and my body always feels so relaxed, thank you!!!❤️

that's the first video of u im seeing and I already know im gonna love that channel 💗

These were the best stretches for shoulders!