20 Minute Pilates Workout to Stretch and Strengthen | Intermediate to Advanced Pilates

[@maeliosapalumbo]

I like how you have stretches in-between each strengthening exercise. Love the lofi music choice too. Easy to follow and not a crazy pace. Thank you!!!

[@sachi7x]

This is just fantastic!!!

[@pilateswithashley]

Thank you ! Glad you liked it 😊

[@magicworldbyjorg]

[@pilateswithashley]

Thank you ! I’m finally back into it now :)

[@valeriesteinlauf717]

Super bien! I did all but the side plank…

[@pilateswithashley]

That’s good !