7 Eye Exercises to Improve Eyesight |आँखों का चश्मा हटाने के 7 व्यायाम | Improve eyesight at home

7 Eye Exercises to Improve Eyesight |आँखों का चश्मा हटाने के 7 व्यायाम | Improve eyesight at home
Your eyes are burning, itchy, and tired. It’s a common condition but rarely serious. You can take simple steps to prevent or ease this problem.Anything that requires intense eye use can cause fatigue. Some of the most common are:
Reading (especially on a screened device)
Writing
Driving
If you look at bright light or spend time in a place that’s too dim, it can also tire your peepers.
Your eyes might get tired easily if you stare for long periods at a computer, smartphone, or game console. The eye doctor might call this computer vision syndrome or digital eye strain. It affects most people who use one. Some estimates say computer-related eye symptoms may be responsible for
If those tactics don’t work, see your doctor. What you’re feeling could be a sign of a deeper condition that requires treatment. This is especially important if you have headaches or other problems like:
Eye discomfort
Double vision
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DISCLAIMER: Any information on diseases and treatments available on this video are educational and informational purposes only, and are not intended as a diagnosis, treatment or as a substitute for professional medical advice, diagnosis and treatment. Please consult your Dr. or any health care professional for your specific health care and/or medical needs or concerns.
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Depends on patient condition. Please consult with eye specialist for the same.

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​@@dr.preetibhardwaj2886Mam. -3 number kitne din me thik ho jayega