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So glad you're enjoying SoulCollage. Yes, absolutely! Everyone is welcome to become a Facilitator. You can learn more here: soulcollage.com/training/become-a-facilitator/

So glad you enjoyed it and found it relaxing! :)

Thanks so much, Daniela. You can see some follow along videos in my playlists. I also walk you through guided, in-depth demos in my online classes, found at: learn.mindfulcreativemuse.com (link on the top of my TH-cam Channel Page).

I’m so glad this helps shift your perspective! I’ve found it’s amazing how our art practice can open up when we hold the process with compassion and a “yes and” approach! 🥰😄

Fantastic, welcome!

So glad this resonates with you!

I’m so glad it resonates with you! ☺️

Thanks for sharing!

Thanks for sharing! I can make another video with ways to move through these creative blocks if people are interested. ☺️

I hear you!! You're not alone. Thanks for sharing. 😊

Thanks for voting, Yvonne!

I love when synchronicities happen like that! Your background with yoga and drawing is a great fit. I think you’ll enjoy these practices. ✨

@@MindfulCreativeMuseI bought Aquadoodles and BreatheDoodles. Where should I start?

@@brianlibert Excellent! I recommend beginning with the BreathDoodles Course, especially since you already love drawing. 😊

Yes!! Doodling when stressed is SO common. Amazing how our body knows. 🥰

You're welcome! Thanks for practicing with me. 🥰

Yes! A pocket journal is such an easy fix to capture our fleeting (and awesome) ideas! Sounds like you already have a lot of great practices and habits going for you! Thanks for commenting. ☺️

I’m so glad you found this helpful! 🥰 💕

I’m so glad this resonates with you. I’d love to hear how your experience is after you try it! Thanks for sharing your idea and your kind words. 🥰

Art journaling ideas for those with C-PTSD?

Thanks for sharing your idea, Cianne.

@sharonsharing3313 I’d love to hear how your creative practice goes with the prompts! 🥰

Thanks for letting me know! I’ll be sharing more videos soon. ☺️

Hi Lynn! I'm happy to help. Thanks for your patience. The 30 Day Challenge Playlist is in the video description. You can also find, watch, and join the 30 day Challenge here: th-cam.com/video/i47lr-nbq-o/w-d-xo.html :)

Thanks for watching! ☺️

I hope you enjoy the process, as well as your new beginnings! I’m grateful for your kind words and being here. ☺️

Thank you so much! 💜

Aw, thanks for your kind words Lucy! That means a lot to me. I'm so glad you feel inspired from my videos! It's a 1 1/2 inch watercolor brush: www.amazon.com/gp/product/B00512BZNS/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 I'll add this link to the description box, too. 😊

@@MindfulCreativeMuse Oh, thank you. I started watching your videos a year or so ago and I’m now addicted to doing the mandalas. 😊 Seriously, they have gotten me through some difficult times with chronic illness. I sometimes do the watercolor part ahead of time so I can just do the doodling when I’m not feeling well enough to do anything else. I can even do it in the doctors waiting room. I appreciate the link. I’m going to buy this brush.

@@lucybarrington4634 I'm SO happy you've found the mandala practice so supportive. As someone who's struggled with chronic pain and found art comforting, my heart goes out to you. I'm so glad you're finding creative self-care practices that feel good for you! I've created so many different mandala art practices and they're my absolute favorite to do and teach. Have you taken any of my courses yet? I share more in-depth, unique mindful art and writing activities and also guide you through making meaning of your marks. I've found them deeply healing and I think you'd love them, too! Here are two courses I think you'd especially love, plus some other free resources for more mindful art tips and to stay connected with me. :) Meditative Watercolor Doodles for Relaxation Course: learn.mindfulcreativemuse.com/mindful-mandalas-for-self-reflectionMindful Mandalas for Self-Reflection Course: Mindful Mandalas for Self-Reflection Course: learn.mindfulcreativemuse.com/meditative-watercolor-doodles-for-self-care-e-course Free Mindful Art for Self Care Workbook with journaling prompts: learn.mindfulcreativemuse.com/view/downloads/mindful-art-workbook-for-self-care Sign up for Mindful Art Newsletter, Tips, and Course Discounts: mindfulcreativemuse.com/contact

@@MindfulCreativeMuse Thank you. 😊

Thank you for sharing! It is really inspiring me to paint on my own. I am grateful for your videos. I have watched most of your videos over the last a few months but stopped over the holiday. Now it is time to rewatch and create my own journey!

✨🕊️💖

Aw, I’m grateful for you too! May your holidays be filled with lots of love and creativity!! 💖

Aw, thank you Yvonne. Merry Christmas and Happy New Year to you, too! 🥰

☺️

Aw, thank you for your kind words. I’m so glad you found it! 🥰

Thanks for your question! Like many, I wear a lot of hats... I'm an Artist, Mindful Art Facilitator, SoulCollage Facilitator, Trauma-Informed Expressive Arts Facilitator, EcoArt Facilitator, and more. I'm not an Art Therapist and the mindful art activities I share and teach are not art therapy. I hope this helps!

@@MindfulCreativeMuse ok thanks! Did you get certifications and education in all the areas you've listed?

@@user-fe2md9mg4y Yes, you can see more details of my Certifications and Credentials on my website here: mindfulcreativemuse.com/cynthia-hauk-mindful-art-certifications-and-credentials If you're curious to learn how to facilitate Mindful Art, I've created three internationally accredited Mindful Art Teacher Training programs online. You can learn more about them here: learn.mindfulcreativemuse.com I hope this helps! Please feel free to contact me through my website with any questions and I'm happy to help offer guidance on your mindful art journey. mindfulcreativemuse.com/contact :)

One of my favs, too! Thanks for sharing. :)

Thanks for your kind words! I’m glad you enjoyed it. ☺️

Those are some of my favorites, too! Such a fun way to work intuitively and see what magic is created!

I love that! Happy creating! 😄

You too!