How to Art Journal Daily for Beginners | Intuitive Art Tutorial

Learn how to art journal daily (great for beginners) in this intuitive art tutorial exploring my "Morning Musings" practice. This unique blend of mindful art journaling and writing is inspired by Julia Cameron's Morning Pages. For more journaling prompts, download your FREE MINDFUL ART WORKBOOK: learn.mindfulcreativemuse.com... Whether you're new to art or looking to infuse your mornings with creativity and self-care, these simple art journal techniques and watercolor doodles are great for mental health (even though these are not art therapy exercises).
What You'll Learn:
The Inspiration: Understand the concept of Morning Pages and how it led to the creation of Morning Musings.
Benefits of Morning Musings: Explore how combining writing with simple art journaling techniques can enhance mindfulness, reduce stress, and boost creativity.
Simple Art Journal Techniques: Get started with easy mindful art journaling techniques perfect for beginners, focusing on self-expression and mindfulness.
Mindful Practices: Integrate mindfulness and meditation into your art journaling for a deeper connection with your creative self.
No experience? No problem! This is a great art journaling exercise for beginners! Download our free Mindful Art Workbook to kickstart your journey and join our community of mindful creators. learn.mindfulcreativemuse.com...
#howtoartjournaldailyforbeginners #howtoartjournal #intuitiveartjournal #morningmusings
MIXED MEDIA WATERCOLOR ART SUPPLIES:
See Recommended Supplies for the Challenge in the Free Workbook.
Arches Watercolor Paper Block, 9x12: amzn.to/32S2cjq
Micron Ink Pen Set, Ass't 6CT Set: amzn.to/3brorRc
Mixed Media Art Journal: amzn.to/2KQ4nf7
Mungyo Professional Watercolor Set (24 Colors): amzn.to/3lRG3KT
Pentel Aqua Water Brush: amzn.to/2YgU6jE
Sharpies: amzn.to/2VZMVK4
Using Tombow Watercolor Markers (Bright): amzn.to/2Y9wv4z
Using Tombow Watercolor Markers (Pastel): amzn.to/3aIhdGC
Watercolor Paint Brushes Squirrel Hair Professional 4Pcs: amzn.to/3icXVgU
1 1/2 inch Watercolor Brush: www.amazon.com/gp/product/B00...
I'm excited to add in some gold watercolor paints (after feeling inspired by one of creationsceecee paintings). More good watercolor doodling paint details in an upcoming video.
Want to learn more Watercolor Techniques, Mindful Art Journaling Prompts, and more? Join one of our Online Mindful Art Classes:
learn.mindfulcreativemuse.com
Want to learn how to teach Mindful Art?
Join our Mindful Art and Meditation Teacher Training:
learn.mindfulcreativemuse.com...
Stay connected with Mindful Creative Muse ™! :)
Website: mindfulcreativemuse.com/
Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/...
Source: incompetech.com/music/royalty-...
Artist: incompetech.com/
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DISCLAIMER:
Some links included in this description might be affiliate links. If you purchase a product or service with these links, I may receive a small commission at no additional cost to you! Thank you for supporting MindfulCreativeMuse.com, so I can continue to provide you with free content each week! Also, Mindful Art Activities are not Art Therapy Activities. You may want to explore Expressive Art Exercises or Art Therapy Activities with a professional Therapist for additional support

[@MindfulCreativeMuse]

Download your free Mindful Art Workbook: learn.mindfulcreativemuse.com/mindful-art-workbook-for-self-care
p.s. Want to see more videos from me? Comment with your questions or ideas and I may make a video just for you! 🥰

[@CianneDoodles]

Art journaling ideas for those with C-PTSD?

[@MindfulCreativeMuse]

Thanks for sharing your idea, Cianne.

[@kasyapajayathilaka1088]

Woooooow love it

[@MindfulCreativeMuse]

So glad this resonates with you!

[@kasyapajayathilaka1088]

I really like to learn

[@MindfulCreativeMuse]

Fantastic, welcome!

[@RA-sv8lr]

This is such a lovely idea, to paint intuitively in synch with a mindful body scan meditation. I especially like the idea of providing healing to hotspots with 'golden rain'! I really look forward to trying this out. Ideas? Well, I've signed up to do a nature writing course in April (can't wait!), so maybe an exploration of patterns in nature if it speaks to you? I so love your work and adore Julia Cameron, too! 💚

[@MindfulCreativeMuse]

I’m so glad this resonates with you. I’d love to hear how your experience is after you try it! Thanks for sharing your idea and your kind words. 🥰