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Workout with prachi
เข้าร่วมเมื่อ 11 ธ.ค. 2023
WORKOUT :----
Workout, a term synonymous with physical activity and fitness, encapsulates a spectrum of intentional exercises aimed at enhancing physical well-being and overall health. It is a proactive and purposeful engagement of the body's muscles, cardiovascular system, and flexibility, often undertaken with the goal of improving strength, endurance, and agility.
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ZUMBA :----
Zumba is more than just a workout; it's a vibrant and rhythmic dance fitness experience that promotes physical health, mental well-being, and a sense of community through the joy of movement.
-------------------------------------------------------------------------------------------------💖💖------------------------------------------------------------------------------------------------
Workout, a term synonymous with physical activity and fitness, encapsulates a spectrum of intentional exercises aimed at enhancing physical well-being and overall health. It is a proactive and purposeful engagement of the body's muscles, cardiovascular system, and flexibility, often undertaken with the goal of improving strength, endurance, and agility.
------------------------------------------------------------------------------------------------💖💖-------------------------------------------------------------------------------------------------
ZUMBA :----
Zumba is more than just a workout; it's a vibrant and rhythmic dance fitness experience that promotes physical health, mental well-being, and a sense of community through the joy of movement.
-------------------------------------------------------------------------------------------------💖💖------------------------------------------------------------------------------------------------
Workout with music - Easy workout for beginners I Only 14 MIN I Workout with prachi II
Workout with music - Easy workout for beginners I Only 14 MIN I Workout with prachi II
How to feel from workout with music 🐣
Working out with music is a unique and energetic experience. Music provides you with a rhythm that helps you maintain the tempo of your exercise. If you're listening to a fast-paced song, your heart rate increases, and you feel more focused and driven. Slow songs help you relax during stretching or cool-down sessions.
1. **Energy Boost**: The beats of the music energize you, allowing you to perform a more intense workout. Songs that motivate you can boost your stamina and determination.
2. **Distraction from Fatigue**: Music distracts you from physical pain or fatigue. If you're feeling a bit tired, a good track can instantly lift your mood and inspire you to continue with your workout routine.
3. **Mood Enhancement**: Working out with good music releases endorphins, which naturally make you feel happy. During the workout, your stress level decreases, and you feel mentally refreshed.
4. **Rhythm and Coordination**: If you're following a specific rhythm, your workout becomes more disciplined and coordinated. For example, while running or cycling, you can synchronize your steps with the beats of the music.
5. **Time Flies**: When you're listening to your favorite songs, you won't even realize how quickly time passes, allowing you to work out more efficiently.
Working out with music becomes an enjoyable experience, and you feel more motivated to achieve your fitness goals.
💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
If you enjoy my video then please don't forget 🐣 👇
SUBSCRIBE 🐱 LIKE 🩷 SHARE 💟 COMMENT 💌
.....
🌸🌸🌸🌸🌸 WORKOUT WITH PRACHI 🌸🌸🌸🌸🌸
How to feel from workout with music 🐣
Working out with music is a unique and energetic experience. Music provides you with a rhythm that helps you maintain the tempo of your exercise. If you're listening to a fast-paced song, your heart rate increases, and you feel more focused and driven. Slow songs help you relax during stretching or cool-down sessions.
1. **Energy Boost**: The beats of the music energize you, allowing you to perform a more intense workout. Songs that motivate you can boost your stamina and determination.
2. **Distraction from Fatigue**: Music distracts you from physical pain or fatigue. If you're feeling a bit tired, a good track can instantly lift your mood and inspire you to continue with your workout routine.
3. **Mood Enhancement**: Working out with good music releases endorphins, which naturally make you feel happy. During the workout, your stress level decreases, and you feel mentally refreshed.
4. **Rhythm and Coordination**: If you're following a specific rhythm, your workout becomes more disciplined and coordinated. For example, while running or cycling, you can synchronize your steps with the beats of the music.
5. **Time Flies**: When you're listening to your favorite songs, you won't even realize how quickly time passes, allowing you to work out more efficiently.
Working out with music becomes an enjoyable experience, and you feel more motivated to achieve your fitness goals.
💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜💜
If you enjoy my video then please don't forget 🐣 👇
SUBSCRIBE 🐱 LIKE 🩷 SHARE 💟 COMMENT 💌
.....
🌸🌸🌸🌸🌸 WORKOUT WITH PRACHI 🌸🌸🌸🌸🌸
มุมมอง: 102
วีดีโอ
15 MIN - DUMBBELL WORKOUT - For beginners (At home) ❤️🔥❤️🔥II
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10 Min Belly fat blast workout for beginners ❤️🔥 Workout with prachi II
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Full body workout VERY HARD 💪 For beginners - only 10 MIN I Workout with prachi II
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Day 6- Workout Challenge For Beginners ❤️🔥❤️🔥🐣 ~ Workout with prachi 🌸
Workout challenge~ day 5 - For beginners ❤️🔥❤️🔥 Workout with prachi 🥰 II
มุมมอง 42หลายเดือนก่อน
Workout challenge~ day 5 - For beginners ❤️🔥❤️🔥 Workout with prachi 🥰 II
Workout challenge ~ day 4 ❤️🔥❤️🔥💪 Workout with prachi 🥰 Full body stretched exercise II
มุมมอง 17หลายเดือนก่อน
Workout challenge ~ day 4 ❤️🔥❤️🔥💪 Workout with prachi 🥰 Full body stretched exercise II
Workout challenge Day~3 ❤️🔥❤️🔥💪💪 Workout with prachi 🙃
มุมมอง 38หลายเดือนก่อน
Workout challenge Day~3 ❤️🔥❤️🔥💪💪 Workout with prachi 🙃
Day 2 ~ Full body workout ❤️🔥❤️🔥 Workout with prachi 🐣
มุมมอง 28หลายเดือนก่อน
Day 2 ~ Full body workout ❤️🔥❤️🔥 Workout with prachi 🐣
Full body workout ❤️🔥❤️🔥 Workout with prachi 🤗🩷
มุมมอง 65หลายเดือนก่อน
Full body workout ❤️🔥❤️🔥 Workout with prachi 🤗🩷
Legs Stretching Exercise / Workout - Also increase height in 1 month { Only in 5 Min } II Prachi
มุมมอง 465 หลายเดือนก่อน
Legs Stretching Exercise / Workout - Also increase height in 1 month { Only in 5 Min } II Prachi
Full body exercises / workout only 10 min for beginners - High intensity, Calories burn ❤️🔥
มุมมอง 186 หลายเดือนก่อน
Full body exercises / workout only 10 min for beginners - High intensity, Calories burn ❤️🔥
STRETCHING WORKOUT ONLY 10 MIN -- LEGS, HIPS, ALSO HEIGHT INCREASE EXCERCISE I BY PRACHI II
มุมมอง 406 หลายเดือนก่อน
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มุมมอง 366 หลายเดือนก่อน
HIGH INTENSITY WEIGHT GAIN WORKOUT ~ ONLY 10 MIN II ❤️🔥❤️🔥WEIGHT GAIN KAISE KARE AT HOME 🤔
10 MIN FULL BODY HIIT WORKOUT FOR BEGINNERS - No equipment ~ Push-ups, Squats,Reachup&down II
มุมมอง 366 หลายเดือนก่อน
10 MIN FULL BODY HIIT WORKOUT FOR BEGINNERS - No equipment ~ Push-ups, Squats,Reachup&down II
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BEGINERS WORKOUT~Legs streching,Side pulses, Hips grow I Only 20 MIN CALORIES BURN ❤️🔥 I Prachi II
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มุมมอง 637 หลายเดือนก่อน
WORKOUT CHALLENGE ONLY 10 MIN I DAILY FIT ~in every day II 10 मिनट का चैलेंज I Prachi II
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มุมมอง 327 หลายเดือนก่อน
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CHEST & BACK EXERCISE/WORKOUT~Improve your posture + Tight your chest I No equipment I In 20 MIN II
มุมมอง 1097 หลายเดือนก่อน
CHEST & BACK EXERCISE/WORKOUT~Improve your posture Tight your chest I No equipment I In 20 MIN II
15 MIN HIGH INTENSITY WORKOUT~HIGH CALORIES I HIIT WORKOUT II FULL BODY STRETCHING II
มุมมอง 717 หลายเดือนก่อน
15 MIN HIGH INTENSITY WORKOUT~HIGH CALORIES I HIIT WORKOUT II FULL BODY STRETCHING II
FULL BODY STRETCHING WORKOUT -- Squats, Legs Stretching, & Pushup's I Only 20 MIN II
มุมมอง 2237 หลายเดือนก่อน
FULL BODY STRETCHING WORKOUT Squats, Legs Stretching, & Pushup's I Only 20 MIN II
FULL BODY STRETCHING -- Hands, legs & Hips I Exercise In Daily Life - Only 10 Min II
มุมมอง 1527 หลายเดือนก่อน
FULL BODY STRETCHING Hands, legs & Hips I Exercise In Daily Life - Only 10 Min II
10 MIN SIXPACKS WORKOUT - Hands stretches & legs I Stomach Pain Relief II
มุมมอง 1027 หลายเดือนก่อน
10 MIN SIXPACKS WORKOUT - Hands stretches & legs I Stomach Pain Relief II
20 MIN CARDIO WORKOUT DANCE I High intensity I Zumba with prachi
มุมมอง 358 หลายเดือนก่อน
20 MIN CARDIO WORKOUT DANCE I High intensity I Zumba with prachi
Next dance please 🙂🥲
😍nice dance superb 🩵🩷🩷❤️🔥
Woow ♥️❤️❤️
Nice ❤️🔥❤️🔥🤗🩷🩷
❣️❤️❤️💖
Perfect dance 🤩 💗💗💗
Ooh really 🙈😅
Wonderful dance 🪩🪩 Expressions bahut ache hai aapke ❤️🔥❤️🔥 or bahut perfect steps keye hai aapne 👌🫰❣️❣️
Thank you so much 🫠🐣
😍😍😍😍 nice dance ❤️❤️
Really 😅🫠🐣
Good 👍
❤❤
Thank you so much dear ❤❤❤❤❤
Nice 👍
So nice dance 😸😺💃
👍❤❤️🔥
💪💪👍
Great 👍❤
🌝🐣👀
😻😍🩵🩵
Nice 🥰❤️🔥
❤️🔥🔥🔥
Nice 👍
😈😎❣️❣️
Nice 👍
How many burn calories in these workout ? But these workout is very beneficial thank you so much 👍💪🔥🔥❤️🔥❤️🔥
<3 good work
Woow 🔥🔥❤️
🩷 If you enjoy my video then please don't forget 🐣👇 Subscribe 🙂 LIKE ❤️ SHARE 💟 COMMENT 💌
♥️🩷💪🩵
nice 🎉
Nice and beneficial exercise Thank you so much dear 🎉🎉❤❤
❤️❤️👍
Bataiye na
Waise mote log kamzor kyu hojate ?
Nice ❤❤
Thank you 🤗
Good and beneficial exercise ❤❤❤❤❤❤❤
Thank you 😊
Mein kaafi jyada mota hu to jo aap bata rahe vo bhi bahut mushkil lag raha
😅🤭😂😆 it's ok 🫠
@@PrachiKumar-vy2nq bataiye fir kya kare ?
❤️🩵🩵
Good for everyone Thank you so much ❤❤
🥲🐣
Nice 🩷
Thank you so much 😊🙃
Aap kab tak bataoge bahut mote log ke liye ?
Ye bahut fatty keleye hai workout....
Fat people can do all these workouts easily.
@@PrachiKumar-vy2nq kaafi mote hai ye bhi sahi se nahi ho paata