FULL BODY FAT BURNER WORKOUT FOR BEGINNERS - 10 MIN ❤️‍🔥❤️‍🔥 Workout with prachi II

FULL BODY FAT BURNER WORKOUT FOR BEGINNERS - 10 MIN ❤️‍🔥❤️‍🔥 Workout with prachi II
*Full Body Fat Burner Workout for Beginners - 10 Min*
This 10-minute workout is designed for beginners looking to burn fat and tone their entire body. It combines simple cardio and strength exercises that are easy to follow but effective for fat loss. The routine doesn't require any equipment and can be done at home. Each exercise targets multiple muscle groups while keeping your heart rate up for maximum calorie burn.
Workout Structure:
*Duration:* 10 minutes
*Equipment:* None (bodyweight exercises)
*Format:* 30 seconds of exercise followed by 10 seconds of rest
Exercises Include:
1. *Jumping Jacks* - Full-body cardio to warm up and increase heart rate.
2. *Squats* - Engages legs and glutes while boosting metabolism.
3. *Mountain Climbers* - Works on abs and improves cardiovascular endurance.
4. *Plank* - Engages core muscles for stability and strength.
5. *High Knees* - A cardio move to further increase fat burning.
This beginner-friendly workout is perfect for those looking to get started on their fitness journey, improve endurance, and shed fat.
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