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Road to A
Czechia
เข้าร่วมเมื่อ 3 ม.ค. 2024
I am aiming for A+ category on Zwift. If you want to see me suffer on the way, subscribe! :)
My name is Adam, I am 35 years old and I am a former marathon runner who shifted his focus on ZWIFT CYCLING.
Road to A is a channel focused on INDOOR ZWIFT RACING with the ultimate goal of reaching the A+ CATEGORY. Is it progression realistic? Maybe. I'll need to train a lot and lose a lot of weight, too. However, I believe the BIGGEST LIMITATIONS riders (and athletes in general) have are those they put on themselves and this channel is my way to prove that idea. If you feel like you are riding (or living) BENEATH YOUR POTENTIAL, you need to tag along! The destination is clear but the journey won't be easy.
Ride On!
My name is Adam, I am 35 years old and I am a former marathon runner who shifted his focus on ZWIFT CYCLING.
Road to A is a channel focused on INDOOR ZWIFT RACING with the ultimate goal of reaching the A+ CATEGORY. Is it progression realistic? Maybe. I'll need to train a lot and lose a lot of weight, too. However, I believe the BIGGEST LIMITATIONS riders (and athletes in general) have are those they put on themselves and this channel is my way to prove that idea. If you feel like you are riding (or living) BENEATH YOUR POTENTIAL, you need to tag along! The destination is clear but the journey won't be easy.
Ride On!
This ZWIFT RACE Pushed Me to MY ABSOLUTE LIMITS
Zwift Prime Time Racing on Rolling Highlands. I really pushed the envelope past what I though I could do on this one...
Support the channel by becoming a member:
th-cam.com/channels/gqQzVp5YsE0rFysyl4yT6Q.htmljoin
My name is Adam, I am 35 years old and I am a former marathon runner who shifted his focus on ZWIFT CYCLING.
Road to A is a channel focused on INDOOR ZWIFT RACING with the ultimate goal of reaching the A+ CATEGORY. Is it progression realistic? Maybe. I'll need to train a lot and lose a lot of weight, too. However, I believe the BIGGEST LIMITATIONS riders (and athletes in general) have are those they put on themselves and this channel is my way to prove that idea. If you feel like you are riding (or living) BENEATH YOUR POTENTIAL, you need to tag along! The destination is clear but the journey won't be easy.
Currently I am racing in B CATEGORY.
SUBSCRIBE because it makes me happy :) : www.youtube.com/@RoadtoA/?sub_confirmation=1
As for my ZWIFT SETUP - I am riding on a ZWIFT HUB ONE indoor trainer. Steering can give you pretty substantial advantage during the racing and for that I am using the ZWIFT PLAY controllers. I use these for virtual shifting as well and to make sure I'll be covered if they run out of battery or generally stopped working, I've got the ZWIFT CLICK as well. I am running my Zwift in 4K and using the ULTRA settings.
#RoadToA
Chapters:
00:00 Preliminary excuses in case of failure
01:38 Start of the race
08:40 Lap 1
20:30 Lap 2
31:17 Last 1 km to go
Support the channel by becoming a member:
th-cam.com/channels/gqQzVp5YsE0rFysyl4yT6Q.htmljoin
My name is Adam, I am 35 years old and I am a former marathon runner who shifted his focus on ZWIFT CYCLING.
Road to A is a channel focused on INDOOR ZWIFT RACING with the ultimate goal of reaching the A+ CATEGORY. Is it progression realistic? Maybe. I'll need to train a lot and lose a lot of weight, too. However, I believe the BIGGEST LIMITATIONS riders (and athletes in general) have are those they put on themselves and this channel is my way to prove that idea. If you feel like you are riding (or living) BENEATH YOUR POTENTIAL, you need to tag along! The destination is clear but the journey won't be easy.
Currently I am racing in B CATEGORY.
SUBSCRIBE because it makes me happy :) : www.youtube.com/@RoadtoA/?sub_confirmation=1
As for my ZWIFT SETUP - I am riding on a ZWIFT HUB ONE indoor trainer. Steering can give you pretty substantial advantage during the racing and for that I am using the ZWIFT PLAY controllers. I use these for virtual shifting as well and to make sure I'll be covered if they run out of battery or generally stopped working, I've got the ZWIFT CLICK as well. I am running my Zwift in 4K and using the ULTRA settings.
#RoadToA
Chapters:
00:00 Preliminary excuses in case of failure
01:38 Start of the race
08:40 Lap 1
20:30 Lap 2
31:17 Last 1 km to go
มุมมอง: 747
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This Is One of the HARDEST Climbs in Prague
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This Is One of the HARDEST Climbs in Prague
I was in this race as well. I think the reason for the big start list was due to a holiday here in the U.S. Great job staying with the lead group. The pace in this race was fire and on Wednesday we ramped it up even more and took the GC time. After that race I was upgraded to the A's and already two races in, I'll say this, the A's have been really eye opening!! Good luck to you in your races and keep pushing!
@@brianbarnes59 thank you!
they are super monster
@@youhooku Yes!
What a cracking performance Adam both watt wise and also only 22 seconds the winner. One of your best races I think and yes your fitness improved when you have a harder time hit you max HR despite the legs feeling the effort which just means you are improving. Really great race imo with so hilly loop!
Yep, definitely one of my best performances (maybe the only one that was better was one on Glasgow Crit Reverse sometime in April but that was kind of a unicorn), even though it doesn't look like it at the end! Thank you very much, I've been training hard lately so I am eager to see where I can push!
👏👏💪💪👌👌
@@frannyyarina 👀
Brutal! Surprised not to see the new update on this or was this an older video? Would have loved to see your zone %. Man, not looking forward to doing this myself, just got bumped back up to B and expecting to get murdered and dropped ☠️! Sounds like fun though 🤪
@@andymiller54 "Murdered and dropped" is my forte lately. 😂 This has been filmed on Monday before the update went live. I have a backlog of footage I am getting through. Good luck and congrats on your promotion!
still haven´t got it yet????? I use Ipad when I ride in Zwift.
@@larsfriisrasmussen1126 oof, well that start's to be strange. Is it possible that it is not automatically updating? Check the app store if you can force the update.
My next video will be that of my wife watching the end of this video on repeat while hysterically laughing. 😵💫
Only 20 seconds down on the winner in a primetime race is totally decent! I'm in the A category and I have realised that on Zwift, it's 1 minute power that separates the wheat from the chaff. If you can do 6 w/kg for a minute, and do that a few times, from threshold, also towards the end of races, you can compete for the win. For A it's probably 7 w.kg. 20 minute power only matters on the Alpe. But even so, if you push up your 1 min power, it'll nudge your FTP up too. And you'll need to do V02 max intervals to get the 1 min power up. But it's gonna be so worth it. There is an ex domestic UK pro on Zwift who wins loads of A races and his max power is basically 4 w/kg for 20 mins, 5 w/kg for 5 mins and 7 w/kg for 1 min. Plenty of B riders can get to 4w/kg for 20, but not many riders can get to 7 for 1.
I've been actually doing VO2max workouts lately, I noticed myself that it is going to be the key to successful racing! Thank you very much for your insights!
What? Top B's are doing 10 w/kg for 1min. 7 w/kg won't get you anywhere in A.
@@leg_snapper I don't think that's true. According to the stats on intervals.icu 10 w/kg for 1 min would put you into 95 percentile of all male riders under the age of 40.
@@RoadtoA Just click through the top GC guys in Cat B (e.g. Benny Axt) and look at their 1min power. You should also know that category enforcement is determined by 5min+ and not your sprint.
@@leg_snapper ok, but then you are saying that very top players are able to race in B category because of how the system works. Not contradicting that theory but that's kind of f-up, isn't it? 10 wkg for 1 minute is equivalent to about 5.5 wkg FTP (if we take average population power/duration curve). That's not B.
You are doing great, but you have too much fatigue over long period of time ( i mean, weeks, months) if your HR is plateauing with hard effort. Give a good break/off season and rebuild with a higher base, might be what you really need.
I think I had the Covid on the race day to be honest, I felt slightly off. I didn't have more symptoms over the week but my wife was infected pretty bad, I don't think there's a chance I didn't get it. Usually it's not a problem for me to go higher with my HR.
I agree with this comment. After multiple years of structured training, my experience goes a lot into the fatigue build up. That does not exclude COVID, but if what you say is true about the recent many VO2 Max training efforts, it is very likely that you have a lot of fatigue built up, and could do with one or two weeks of "deloading" (meaning Zone 1/2 max on all workouts for these 2 weeks). It will recharge you while not taxing your anaerobic system and cardiovascular capabilities. All that said, amazing race! Was really nice seeing the B's flying again (I used to be a mid-to-high B, stopped training for 6'ish months, back to lower C - and a few more kilos heavier to boot haha) Chapeau on the effort!
@@skullsenna Thank you! I mean...You guys might be right. But there's so much to do! But I might actually try to keep it down for a week to see if it has any effect! It is true my training load went up. Tommorow I am getting custom insoles for my shoes so it might be a good time to ease up.
I keep reading and hearing about over training. Being new to Zwift since February 2024, it has been all about the race for me. Plateaued at 2.7 w/kg., so I am now 6 weeks into the 12 week FTP builder but still wanting to race once a week in the monthly series. The last two races I hit 170 bpm at the finish line sprint. And at 67 I also see my HR at max at the half way point and so I back off to have something for the end of the race. FYI, last 3 races I’ve seen 2.8 w/kg. Next step is to give up the beer for a while to see if it helps.😅
@@mfowler4651 Giving up the beer? Now we are stretching it a little...😂
you. need to do the LACETS
@@reflectionsdetail stay tuned 😎
Excellent points. More customisation is key. Currently Sauce does everything I need. Zwift is moving in the right direction but much further amends are still required to match/supersede Sauce.
@@JB-np4lp I use my Garmin computer for that, Sauce was great but was slowing my PC too much.
It is what I want
@@MrLeovdmeer awesome, then you are all set, have fun!
Wait. You're on a real bicycle. Doing real work, pedaling, in a video game? I love video games but this strikes me as pretty damn absurd. To each their own. ¯\_(ツ)_/¯
I've got outside riding videos too if that's your thing ;) both riding outside and indoors has its charm Does ZWIFT Prepare You For HARDEST Tour de France Climbs? th-cam.com/video/abj0VbhuwD0/w-d-xo.html
when will the update be released? road today with the old one
Most people should have it very very soon. I believe it takes three days at most to deliver it to all people? What system do you use? If Apple TV, I can imagine that would be the last.
@@RoadtoA ipad OS - i guess it will be the last but cannot wait for it - i wanted average speed, zones and graph for climbs
@@bazadam6635 You'll have it soon, don't worry!
Here we are, the only way to get that Trip to the Alpes video to you ... I understand TH-cam algorythm deleting links and stuff, but jeeez... in some aspects it is quite limiting.
What a sick edit! Love it.
@@RoadtoA Thanks! First time - not so bad :) Appreciate. Sub, like, comment - you know the drill :D
@@RoadtoA Fighting the TH-cam controls, lol... Thanks a lot - appreciated! Not bad for the first time. If you want a real-time chat, channel combined with the usual domain. I am sure you'd figure it out if interested :D
@@RoadtoA OMG TH-cam, last try:) Hope it does not spam you! Thanks for the praise - appreciated. Not so bad for a first try. Support me back, you know the drill. If you want a live-chat you know how the contacts are built for these things, so if you are interested - you'll be able to figure it out, I am sure :)
No lap avg watts and no lap button = a thousand thumbs down.
That's a pity, yes.
i still miss custom HR zones
super embarrassing. i literally want my garmin HUD there
Man that would be dope!
But a Garmin device with it's 90 inch screen makes it much easier for them to create a hud you can customise and read....no wait...that's not it...
So, in a critical part of a race you could watch another rider and possibly see how much work they have been doing compared to you?
Not sure what you mean, but you can already do that (on the right menu you see wkg of all riders around you).
@RoadtoA You can see the current w/kg. However, if you watch a rider, you can see their HUD, so I wonder if you will be able to see their power bar split?
@@phil_d So I've just tried it only to realize I got rolled back to 1.72. :D
My thoughts exactly the same as yours, missing course profile is a disappointment. During a race it would really help to plan efforts. Don't feel so bad now i know they are working on it though i wasn't aware of that. 👍
Yep, if they completely scraped it that would be a real shame. If they work on it and need more time, that's fine! My guess is they have problems showing courses with more laps (like 6x Glasgow Crit) - that is what Sauce for Zwift had historically problems with too.
Great video, man!
@@ZwiftyZwifter thanks, Rob!
You mean the new HUD isn't what YOU wanted, stop throwing everyone in the same basket.
There's already a lot of people who agreed with me here in the comments, so the "we" description is warranted, imo. That said, as I claimed in the video, I think it's a really good update, only a step back from what was promised and from the feature that was in ny opinion the best. When they release it too, I'll be perfectly happy with the HUD. If you are happy with its current state though, incredible, go enjoy it and happy riding!
Chill out, dude! The guy made a helpful, free video for everyone.
@RoadtoA OK, how many and who are they? Stick to facts, buddy.
@ZwiftyZwifter I'm good man, don't know what you mean. Can't comment anymore?
@@jwo011 feel free to comment as much as possible. Just...don't take things so seriously. It's just a title.;) Hopefully we both align in that we both want the best for the game because we enjoy it!
Dont you have any problems reading those small numbers and characters ? My biggest problem with Zwift is, that without glasses (+2.00) I am not able to read anything on my tablet. Are your glasses dipotric too? Can you please recommend any good glasses useable riding on Zwift ? Greetings from Slovakia..
Yup, I've got prescription glasses, too, without them I wouldn't see anything. I've got dioptric glasses from Rudy Project, they are specifically made for sports and outside they turn into sunglasses. Expensive, but worth it. Cheers!
Yes, Peter....and your eyesight and intelligence are functioning perfectly well here to spot this. The odd thing is, no one at zwift has, over a decade, looked at their product running and thought "Hmm, the things people actually want to read are really small on our hud aren't they?" and to use zwift on a phone you'd need to put the phone on a digital microscope to read the UI. The sad thing is, the community has largely this "Well don't use a tablet, buy a big TV" mentality - but the hud sucks on a bigger display too. The default design is poor and there's no way of customising it - the few projects that tried to improve it were prevented by zwift encrypting data (and a terms and conditions that prohibit doing that) But my guess here Peter is that you've owned a much smaller bike computer that you could set up to see what you wanted and read perfectly well? Go figure...
Fully agree: "a step in the right direction". Hope they add more data fields and options, so I would not need Sauce anymore
In theory the Sauce dana fields shouldn't be a problem, the data streams are there and so is the interface now.
@@RoadtoA yes, the data is there. But if I look on the speed of Zwift implementing things in the app, it might take a while 🤷
@@GeorgAndTheBike yep...hopefully thou "couple of weeks" for the elevation profile is really going to be "couple of weeks"
But, zwift has been around for about 10 years and if you read all the feedback for 10 years you'd see thousands of posts talking about the hud and wanting significant improvements to it. If the best they can do is take "a small step" in any direction, right or wrong, once a decade then something is drastically wrong with the functioning of the company. I mean, fundamentally they are a software developer - Eric Min saw peloton making money, wished he was running peloton and foolishly went off on that pipe dream - and yet, somehow, even as both peloton failed and zwift's attempts to become them failed, Eric keeps his job and they blame it all on another pretend CEO they'd hired (presumably simply so he could be blamed if it went wrong?) That makes no sense. But I guess he knows nothing about software development so this lands on the other founder. Here he's added something that would have taken 1 programmer a week tops to code for the PC version - even if you add in a few weeks for the other platforms/OSes, there's nothing at all to explain why they can't develop software - what exactly is so difficult about changing the hud they need a decade to add the ability to customise a few of the fields. They cannot add features to zwift given 10 years and hundreds of millions in funding. And saying it's going to be more weeks to add an elevation profile of the whole course? It makes no sense.
Not seeing the update on my iPad. ? Thinking I need a PC to get these bonuses. Plus sauce for Zwift.
Give it couple of days, it's a phased rollout.
Drafting, Avg w/kg would be nice on the left gauge. Would love to see the groups dynamics from Sauce also in Zwift. And the option to turn things of we dont need/want. I have no need for the 800m elevation profile but cant turn it of and it takes a lot of the screen away.
Agree. More customization!
Would have liked a visual for ride ons received. I believe that’s in Sauce. Nice review.
@@PureNRG2 thank you! Yep, some data fields from the Sauce would be super nice. For me the drafting would be the most interesting. The interface is there, let's hope they'll add it!
What do you think about the new HUD? Do you like it? Let me know in the comments!
I think climb portal has enough info. Thanks for the video. I don't have access to this new HUS now, hopefully in a few days.
@@benjapolcyclingeveryone should have it in two days max!
@@RoadtoA It updated on my iPad this morning as of September 4. I’m seeing it now. Thanks.
@@mfowler4651 perfect! Enjoy!
As someone who’s always admiring riders that use sauce but wasn’t willing to add another subscription to my life, it’ll be nice to have some more data point to visualize
100%. This is a step in the right direction. Hopefully they'll manage to build upon it, the potential is there.
I have never heard so much crying. I hope someone mops these tears up. I've got Race 2 left to go, and then I'll take my swag. As you said, I'm not, nor ever will be one of the 2. I just want to say "I did it."
Alright. Congrats in advance! :)
You did an incredible job keeping a smooth power throughout the whole effort! Your NP must have been nearly identical to your AVG PWR
Pretty close yea;). Though I feel I could have pushed a little more.
@@RoadtoA yeah I bet not! We always feel like we have a bit more to squeeze out after the pain and suffering has dissipated, but based on your final sprint I think you have absolutely everything you had 💪🏻👌🏻🧢
@@sigfreed11 thanks!😊
Again, glad I watched this before participating this AM, meaning I didnt even try and stick with the front group. Managed just about the same at you lol 3.7 w/kg at 5.2 miles. BRUTAL 😅
Good job! Yep, this was a trap!
Awesome effort! All Zwift Academy races and workouts seem to be hidden tests this year.
They are. But during the workouts it was always like that. Sneaking them in the races is just their way to sugarcoat the more difficult ones, imo. :-)
@@RoadtoA absolutely, an FTP test disguised as a race makes it a lot more fun
@@user-uc7kf6ky8f yup!
Wow, looked like a tough one. At least two notorious cheats in that race using watt multipliers. Zwift need to make the trainer the Primary source to start cleaning the sport up.
@@sjcarson1976 I wasn't even aware of them. Oh well. 😂
I don t understand.
30 minute steady max effort is a fantastic data point for testing your power profile. It is quite difficult mentally though so it is usually not done very much. Zwift has created this "race" to give you impression you are racing others when, in reality, you are just performing this unpopular test/time trial (since it is all into steep uphill, there's virtually no draft effect so the other riders are only "extras"). Clever.
Well done your power output was really great and steady for the 30 minutes duration! Do you know xurrent FTP? It might be 272 now? Considering it was a 30 minutes long duration and not the typical 20 minutes FTP test? Btw outstanding content on this channel. I like it a lot even though I dont do Zwift races only spinning on my yeah spin bike indoor. I like to see other suffers as I feel it when I ride myself. Regards Allan
Thank you very much! If you ever started Zwifting, feel free to contact me if you have any questions or need any help with the setup. My FTP is a little lower, around 260 w. (Confirmed by other methods, too.)
Well I love the spin community so probably not but who knows maybe one day! I dont have a bike and swift setup. But if I one day want to swift you are the first one to ask for advice Adam!!
@@allanschoy2685 that's awesome to hear! Hopefully you'll enjoy my videos in the meantime!
That looks horrible
Can confirm. Was horrible.
Well done Adam...
Thank you, was pretty happy with this!
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Great effort. If you can sprint at the end you can do even better on average 👍 🙇♂️
@@benjapolcycling yeah, I'd say I could have done maybe 5W more on average. But it is a loooong time since I've done a formal TT/FTP test so I really wasn't sure how to pace it.