English Buddhist Monk
English Buddhist Monk
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HOW to DO ĀNĀPĀNASATI
MAN GIVES UP EVERYTHING
In 2015, aged 47 an English businessman gave up everything and travelled Asia to find true happiness. Now a Buddhist Monk, living a simple life in Thailand, India and Sri Lanka, he shares the continuing story.
Please SUBSCRIBE and be HAPPY too.
englishbuddhistmonk@gmail.com
Phra Dan (Bhante Dhammarakkhita, Bhikkhu) is a Theravada Buddhist Monk who lived in India from 2020, Thailand and now Sri Lanka. Born in Sussex, England in 1967. Educated by French Catholic Monks. A successful businessman in Estate Agency and Financial Services during the 1980's and 90's. Married, now divorced with 3 adult sons. 2000 marked change and travel including South Africa returning to the UK in 2003 to continue different work and business activities until 2012. Gradually materialistic values turned to renunciation, simplicity and meditation, living nomadically in an old Ford Transit van full time for 3 years. Van life and meditation led to Buddhism and a Thai Forest Tradition, Theravada Buddhist Monastery in the UK. During 2015 travelling the Buddhist Holy Sites of India, deep faith reinforced desire for Ordination. In 2020 after 5 years of intensive meditation practice between Thai Forest Monasteries in Thailand and England he was Ordained in India where he lived for 3 years until returning to Thailand in 2023 and now Sri Lanka.
Sabe Satta Sukhi Hontu
#englishmonk
มุมมอง: 662

วีดีโอ

HOW to MEASURE PROGRESS
มุมมอง 8834 ชั่วโมงที่ผ่านมา
MAN GIVES UP EVERYTHING In 2015, aged 47 an English businessman gave up everything and travelled Asia to find true happiness. Now a Buddhist Monk, living a simple life in Thailand, India and Sri Lanka, he shares the continuing story. Please SUBSCRIBE and be HAPPY too. englishbuddhistmonk@gmail.com Phra Dan (Bhante Dhammarakkhita, Bhikkhu) is a Theravada Buddhist Monk who lived in India from 202...
TROUBLE on ALMS ROUND
มุมมอง 1K7 ชั่วโมงที่ผ่านมา
MAN GIVES UP EVERYTHING In 2015, aged 47 an English businessman gave up everything and travelled Asia to find true happiness. Now a Buddhist Monk, living a simple life in Thailand, India and Sri Lanka, he shares the continuing story. Please SUBSCRIBE and be HAPPY too. englishbuddhistmonk@gmail.com Phra Dan (Bhante Dhammarakkhita, Bhikkhu) is a Theravada Buddhist Monk who lived in India from 202...
CATCHING COCONUTS
มุมมอง 32116 ชั่วโมงที่ผ่านมา
CATCHING COCONUTS
TYPICAL DAY & MEDITATION
มุมมอง 1.2K19 ชั่วโมงที่ผ่านมา
TYPICAL DAY & MEDITATION
HOW to DEAL WITH STRESSFUL PEOPLE
มุมมอง 1.1K21 ชั่วโมงที่ผ่านมา
HOW to DEAL WITH STRESSFUL PEOPLE
HOW to BE LIKE THE BUDDHA
มุมมอง 1.3Kวันที่ผ่านมา
HOW to BE LIKE THE BUDDHA
NEW to BUDDHISM?
มุมมอง 1.1K14 วันที่ผ่านมา
NEW to BUDDHISM?
HOW to TRAVEL LIFE
มุมมอง 80414 วันที่ผ่านมา
HOW to TRAVEL LIFE
HOW to DEMONSTRATE BUDDHISM
มุมมอง 99914 วันที่ผ่านมา
HOW to DEMONSTRATE BUDDHISM
HOW to PRACTICE MINDFULNESS
มุมมอง 1.3K21 วันที่ผ่านมา
HOW to PRACTICE MINDFULNESS
MONKS & SOCIETY
มุมมอง 84321 วันที่ผ่านมา
MONKS & SOCIETY
SOCIAL MEDIA & BUDDHISM
มุมมอง 88621 วันที่ผ่านมา
SOCIAL MEDIA & BUDDHISM
DO YOU MEDITATE?
มุมมอง 1.8K21 วันที่ผ่านมา
DO YOU MEDITATE?
DAILY CHANTING, MEDITATION & BLESSINGS
มุมมอง 28021 วันที่ผ่านมา
DAILY CHANTING, MEDITATION & BLESSINGS
RECEIVING OFFERINGS (DĀNA)
มุมมอง 83321 วันที่ผ่านมา
RECEIVING OFFERINGS (DĀNA)
WHERE I LIVE
มุมมอง 1.7K28 วันที่ผ่านมา
WHERE I LIVE
DEFILEMENTS & DIGNITY
มุมมอง 1.9K28 วันที่ผ่านมา
DEFILEMENTS & DIGNITY
DEATHLESS & REBIRTH
มุมมอง 2.2K28 วันที่ผ่านมา
DEATHLESS & REBIRTH
DHAMMA REFLECTIONS
มุมมอง 769หลายเดือนก่อน
DHAMMA REFLECTIONS
MONK's QA's HOW to ESCAPE REBIRTH
มุมมอง 1.2Kหลายเดือนก่อน
MONK's QA's HOW to ESCAPE REBIRTH
HOW to DEVELOP (BHĀVANĀ) BODY & MIND
มุมมอง 1.2Kหลายเดือนก่อน
HOW to DEVELOP (BHĀVANĀ) BODY & MIND
MONK's Q&A's GUIDED MEDITATION & WISDOM
มุมมอง 690หลายเดือนก่อน
MONK's Q&A's GUIDED MEDITATION & WISDOM
MONK's Q&A's ANNOYED & ANGRY
มุมมอง 1.6Kหลายเดือนก่อน
MONK's Q&A's ANNOYED & ANGRY
MONK's Q&A's HOW to REMAIN DISCIPLINED
มุมมอง 1.5Kหลายเดือนก่อน
MONK's Q&A's HOW to REMAIN DISCIPLINED
MONK's Q&A's YOUR COMMENTS
มุมมอง 853หลายเดือนก่อน
MONK's Q&A's YOUR COMMENTS
MONK's Q&A's WAR & COMPASSION
มุมมอง 823หลายเดือนก่อน
MONK's Q&A's WAR & COMPASSION
HOW to GET MEDITATION RIGHT
มุมมอง 2.3Kหลายเดือนก่อน
HOW to GET MEDITATION RIGHT
MONK's Q&A's YOU'RE NOT an ALCOHOLIC
มุมมอง 992หลายเดือนก่อน
MONK's Q&A's YOU'RE NOT an ALCOHOLIC
MONK's Q&A's JATAKA TALES & DHAMMA
มุมมอง 825หลายเดือนก่อน
MONK's Q&A's JATAKA TALES & DHAMMA

ความคิดเห็น

  • @jaynetownson9533
    @jaynetownson9533 2 ชั่วโมงที่ผ่านมา

    Thank you for taking the time to answer my question Bhante, the adverts are just at the beginning thankfully, I just wondered how Ajahn Sona and Amaravati Buddhist Monastery and a few others had managed to turn them off even at the start of the video. Thanks for the heads up on youtube premuim, sadly I can't afford this, but thanks all the same. Anyway I will continue to watch, as your teachings are very helpful. I look forward to your next teachings, take care and much gratitude.

  • @Septemberhello
    @Septemberhello 7 ชั่วโมงที่ผ่านมา

    Namo Buddhaya

  • @individual-e6y
    @individual-e6y 8 ชั่วโมงที่ผ่านมา

    enjoying your monkhood, bhante

  • @lawnmower4884
    @lawnmower4884 10 ชั่วโมงที่ผ่านมา

    23:39 Some of my best meditations as a youngster, was whilst cutting a sloped field with an old petrol lawnmower, the lawnmower taught me quietness, peace and tranquility! 🕊

  • @learningenglishsrikanthaja858
    @learningenglishsrikanthaja858 10 ชั่วโมงที่ผ่านมา

    Sadhu Sadhu Sadhu

  • @TheFreedomConversation
    @TheFreedomConversation 11 ชั่วโมงที่ผ่านมา

    I'm a Buddhist. Please be a guest on my podcast.

  • @user-nw1mj3bl4t
    @user-nw1mj3bl4t 12 ชั่วโมงที่ผ่านมา

    They did brain scans of meditation experts and they showed brain wrinkles associated with higher cognitive function and a lower primate or undeveloped human will have wayyy less wrinkles. Meditation works just do it

  • @learningenglishsrikanthaja858
    @learningenglishsrikanthaja858 12 ชั่วโมงที่ผ่านมา

    one hour long lecture about advance Buddhist DAMMA IS , recorded by me and listened to it, while l am in meditation, is it o.K.'''?

  • @learningenglishsrikanthaja858
    @learningenglishsrikanthaja858 12 ชั่วโมงที่ผ่านมา

    වන්දනා කරමි නමස්කාර වේවා බුදු සරණයි

  • @learningenglishsrikanthaja858
    @learningenglishsrikanthaja858 12 ชั่วโมงที่ผ่านมา

    Sadhu Sadhu Sadhu Sadhu Sadhu

  • @miniagarwal7389
    @miniagarwal7389 13 ชั่วโมงที่ผ่านมา

    I like the natural background sound, it's reverberating.

  • @MXraw54
    @MXraw54 14 ชั่วโมงที่ผ่านมา

    Thanks Bhante for answering my questions. Sahdu Sahdu sahdu. Simon UK

    • @BanAaron
      @BanAaron 13 ชั่วโมงที่ผ่านมา

      I am also from the UK :)

  • @learningenglishsrikanthaja858
    @learningenglishsrikanthaja858 17 ชั่วโมงที่ผ่านมา

    THANK you VERY much Sadhu Thanks

  • @learningenglishsrikanthaja858
    @learningenglishsrikanthaja858 17 ชั่วโมงที่ผ่านมา

    Sadhu Sadhu Sadhu Sadhu

  • @moisoltan7804
    @moisoltan7804 17 ชั่วโมงที่ผ่านมา

    Dear Bhante, Sometimes when I try to meditate longer than 20 or 30 minutes I feel tired and start falling asleep during my meditation and it's very discouraging to my practice, do you have any suggestions on how to be more awake? will be very helpful.

  • @sunnilsadaashivve
    @sunnilsadaashivve 17 ชั่วโมงที่ผ่านมา

    Namo buddhaye 🙏🙏🙏

  • @learningenglishsrikanthaja858
    @learningenglishsrikanthaja858 18 ชั่วโมงที่ผ่านมา

    Sadhu Sadhu Sadhu Sadhu Sadhu

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

  • @learningenglishsrikanthaja858
    @learningenglishsrikanthaja858 18 ชั่วโมงที่ผ่านมา

    thank you VERY much Sadhu Thanks

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      You're welcome it's my pleasure. Be happy and stay well

  • @pbrninja19
    @pbrninja19 19 ชั่วโมงที่ผ่านมา

    I really like the part of the metta sutta from "let none deceive another" to "freed from hatred and ill-will".

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sabbe Satta Sukhi Hontu

  • @devikaatapattu1413
    @devikaatapattu1413 22 ชั่วโมงที่ผ่านมา

    🙏🙏🙏

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

  • @dianeheffernan7664
    @dianeheffernan7664 23 ชั่วโมงที่ผ่านมา

    Dear Bhante I attend a monastery where nearly all the lay community are of a different nationality and speak to each in their own language even though the majority speak English. I know words and situations are impermanent, I just feel quite like sometimes I'm intruding.

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Thank you for watching and your comments. I will talk about this in a Q&A's video coming soon. th-cam.com/play/PLiX6s1kV1fRMCQyR6F7b6HxXuBUn9Zgck.html&si=7nWb2Y5dT2JpZjzj Be happy and stay well.

  • @Branwynn_the_cleric
    @Branwynn_the_cleric วันที่ผ่านมา

    Your videos are a blessing to me and so many others. I am a christian and newly also a buddist. I think you can be both. Chistians are called to love others, however my experiance is that christians do not quite grasp the meaning of that love, and often act in hatful ways and i found it difficult to be part of that community. I found buddisim because it supported what i believe to be the truth of the bible, a truth that western christian churches are moving further away from. I also am very interested in religions and enjoy studying and learning about other religions even those i dont agree with. Many religions have more similarities then differences and i suspect that they are all leading us on seperate spiritual paths to the same destination. I have always taught my children to be open minded and tolerant of others and to embrace cultural and spiritual differences. We now live in an area that has many Christians, Buddists, Sikhs, Hindus, and Muslims, I am glad that my children get to grow up in a way that they get to experiance and appriciate the diversity of others. While we live in such a diverse area i have had a very hard time finding a temple that offers anything in english and so i learn mostly on youtube, i enjoy and have been greatly blessed by your wise teachings. May you and tom tom be blessed in the same mesure that you have blessed others 🙏

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Be happy and stay well. Sabbe Satta Sukhi Hontu

  • @sunethsilva2720
    @sunethsilva2720 วันที่ผ่านมา

    Dear Bhante as I understand it, **Anapanasati** is an ancient technique that existed even before Siddhartha Gautama became the Buddha, and there was Hinduism before his time. Siddhartha also studied under two renowned teachers, **Alara Kalama** and **Uddaka Ramaputta**, who had already claimed to have attained the higher meditative states (Jhanas). Given that he left these teachers to pursue his own path, what makes it significant that Siddhartha later recalled his childhood experience and chose to practice Anapanasati again? Does this imply that he hadn't fully explored it before or that his earlier practices were incomplete in some way? ❤ Saadu saadu saadu 🙏🙏🙏 I really would like to see you discuss this if possible thank you🙏🙏🙏

    • @lefthookouchmcarm4520
      @lefthookouchmcarm4520 วันที่ผ่านมา

      While Anapanasati was certainly part of the Buddha’s journey, his enlightenment didn’t come from just deep concentration (jhana) alone. After recalling his childhood experience, he combined concentration with insight (vipassana) into the true nature of reality - impermanence (anicca), suffering (dukkha), and non-self (anatta). So, the jhana he experienced as a child laid the foundation, but it was the insights that completed his path to awakening. I think it's safe to say he revisited it! 🙏🌿

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Thank you for watching and your comments. I will talk about this in a Q&A's video coming soon. th-cam.com/play/PLiX6s1kV1fRMCQyR6F7b6HxXuBUn9Zgck.html&si=7nWb2Y5dT2JpZjzj Be happy and stay well.

    • @sunethsilva2720
      @sunethsilva2720 10 ชั่วโมงที่ผ่านมา

      @@lefthookouchmcarm4520 thank you for your answer 🙏🙏 in to my knowledge vipassana is not a new practice among hindus tradition. As humans we should all go through same mental states as the mind is universal as it's a result of the course and effect. How could it be different

  • @sunethsilva2720
    @sunethsilva2720 วันที่ผ่านมา

    Saadu saadu saadu,🙏🙏🙏

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

  • @AscendingGuru
    @AscendingGuru วันที่ผ่านมา

    Ah yes, I am chakra guy, but I also do classical buddhist stuff, like bodyscanning. When it is first taught, its usually very funny, the teacher can deliver like a comedian "On top of my head. Look at this, this is my body. Very dukha, so let's go through it. Here is my toes. Very odorus, maybe you can smell it? Fish? Is that fish? Now, barely moved on to my legs, allready lots of hair. Make sure you feel it. Spiders, this is almost like a trantulla, this will be slightly lower under your nose keep your mouth closed". But as it gets more perfected by the practitioner, it might start with some really nice lotus feats instead. That smell nice. But the chakras are not real, they can not hurt you. So if it cannot create suffering, it is not real. Because all is suffering. This is just a way to relax and let go. It is like a pleasant dream, also not real. The cycle of suffering is more important. That is why I blindly believe everything I see here.

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

  • @AscendingGuru
    @AscendingGuru วันที่ผ่านมา

    For people who like to read(Not my favorite thing). Lotus position can be achieved by getting a stack of books, until the shin points down, no pressure on the knees, because the legs are at an eleviating angle, then simply read and remove books. If I had to do it, I would get a bunch of Donald Duck comics, those are very thin, very smooth for daily progress. Also, pictures.

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

    • @lawnmower4884
      @lawnmower4884 11 ชั่วโมงที่ผ่านมา

      Donald Duck 😂 🕊

  • @BanAaron
    @BanAaron วันที่ผ่านมา

    Thank you for such a detailed answer about eyebrows Bhante ☸

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

  • @learningenglishsrikanthaja858
    @learningenglishsrikanthaja858 วันที่ผ่านมา

    WORSHIP WITH greatest honour and reverence

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

  • @learningenglishsrikanthaja858
    @learningenglishsrikanthaja858 วันที่ผ่านมา

    වන්දනා කරමි නමස්කාර වේවා බුදු සරණයි

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

  • @AlenPeh
    @AlenPeh วันที่ผ่านมา

    Would Buddha be mad if you put mosquito nets on the windows and door?

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      There's no need

  • @mariaazzan8625
    @mariaazzan8625 วันที่ผ่านมา

    I have been on three month courses in India where we do see our mobiles for three months🎉🎉🎉

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

  • @shyambiradar3126
    @shyambiradar3126 วันที่ผ่านมา

    Namo Buddhaya

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Namo Buddhaya Sukhi Hontu

  • @hinlic1955
    @hinlic1955 วันที่ผ่านมา

    I'm also an English Buddhist monk trained in China but now living in seclusion in Wales. I like your style please keep posting your practice for us to learn from 🙏

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

  • @AlenPeh
    @AlenPeh วันที่ผ่านมา

    Your concept of perfection is perfectly wrong. 🙃 There is nothing but perfection since Buddha-Mind is all there is. ❤ So, whenever we encounter something we don’t prefer, we must recognize that it’s a perfect representation of what it is, whether we like it or not. 🐉

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

  • @lootbox1137
    @lootbox1137 วันที่ผ่านมา

    metube 🙏🙏🙏

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

  • @randoms899
    @randoms899 วันที่ผ่านมา

    Thank you!

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      You're welcome it's my pleasure. Be happy and stay well

  • @iamnpscnh184
    @iamnpscnh184 วันที่ผ่านมา

    Sadhu Sadhu Sadhu 🙏🙏🙏 Greeting from Thailand.

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      Sukhi Hontu

  • @anthonyelsom5010
    @anthonyelsom5010 วันที่ผ่านมา

    Thank you. 🙏

    • @englishmonk
      @englishmonk 18 ชั่วโมงที่ผ่านมา

      You're welcome it's my pleasure. Be happy and stay well

  • @Zen_Techniques
    @Zen_Techniques วันที่ผ่านมา

    ☸️☸️☸️

    • @englishmonk
      @englishmonk วันที่ผ่านมา

      Sukhi Hontu

  • @learningenglishsrikanthaja858
    @learningenglishsrikanthaja858 วันที่ผ่านมา

    Sadhu Sadhu Sadhu Sadhu WORSHIP the GREAT sangha WITH reverence

    • @englishmonk
      @englishmonk วันที่ผ่านมา

      Sukhi Hontu

  • @VictoryVonIngram
    @VictoryVonIngram วันที่ผ่านมา

    How does one become a monk?

    • @englishmonk
      @englishmonk วันที่ผ่านมา

      th-cam.com/video/I15Uv3MFqgw/w-d-xo.htmlsi=pdFDRPJd815bXCY9 th-cam.com/video/vqCfO3f7sHM/w-d-xo.htmlsi=vw_ssTx9iJAfvfX7

  • @Septemberhello
    @Septemberhello วันที่ผ่านมา

    Did buddha really believed in rebirth as you say

    • @englishmonk
      @englishmonk วันที่ผ่านมา

      Thank you for watching and your comments. I will talk about this in a Q&A's video coming soon. th-cam.com/play/PLiX6s1kV1fRMCQyR6F7b6HxXuBUn9Zgck.html&si=7nWb2Y5dT2JpZjzj Be happy and stay well.

  • @Septemberhello
    @Septemberhello วันที่ผ่านมา

    Arhant is doing everything for himself hence its selfish wheras Bodhisattva does much to change the misery of creatures and humans on the planet hence he is better

    • @englishmonk
      @englishmonk วันที่ผ่านมา

      Thank you for watching and your comments. I will talk about this in a Q&A's video coming soon. th-cam.com/play/PLiX6s1kV1fRMCQyR6F7b6HxXuBUn9Zgck.html&si=7nWb2Y5dT2JpZjzj Be happy and stay well.

    • @AscendingGuru
      @AscendingGuru วันที่ผ่านมา

      @@Septemberhello I don't think that is possible. Because, if you reach a certain point you get blockage called "Mara" and then, if you teach dharma, it goes away.

    • @helloalanframe
      @helloalanframe วันที่ผ่านมา

      If you’re morally virtuous, wise and mindful you are not only doing everything for yourself. It’s a great offering. Be well.

    • @FireWizzrobe
      @FireWizzrobe 14 ชั่วโมงที่ผ่านมา

      Buddha was also an Arahant, so how could you say this so sincerely?

  • @Septemberhello
    @Septemberhello วันที่ผ่านมา

    From your dedicated life as a monk and the defilements you have come over and the attachments and cravings you have overcome the tough life you lead proves that you have attained Arahant level.Thanks for guidance

    • @englishmonk
      @englishmonk วันที่ผ่านมา

      Sukhi Hontu

  • @hihowareyou0000
    @hihowareyou0000 วันที่ผ่านมา

    ❤have a Fantastic night an day tomorrow 😊

    • @englishmonk
      @englishmonk วันที่ผ่านมา

      Sukhi Hontu

  • @Gettingbetter690
    @Gettingbetter690 วันที่ผ่านมา

    So one concentrates on how things actually are to break the illusion that things are purely enjoyable and sufficient?

    • @englishmonk
      @englishmonk วันที่ผ่านมา

      Thank you for watching and your comments. I will talk about this in a Q&A's video coming soon. th-cam.com/play/PLiX6s1kV1fRMCQyR6F7b6HxXuBUn9Zgck.html&si=7nWb2Y5dT2JpZjzj Be happy and stay well.

  • @janawillems7445
    @janawillems7445 2 วันที่ผ่านมา

    Who are you, and wat are you doing here...? Is a very deep Spiritual question.... And I dont care about Boudhisme as à Religion ... Is a recognition of Emptiness.... You are Lucky to have such a meeting ... OM BUDHAYA SATYA HUM .....xxx

    • @englishmonk
      @englishmonk วันที่ผ่านมา

      That was not the context or tone of the question. You must show me your visa is not a spiritual question. Be happy and stay well.

  • @lonewolf4111
    @lonewolf4111 2 วันที่ผ่านมา

    Thank you Bhante, I guess I would call my practise "good enough". I ask myself if this is good enough and if the answer is yes ,Im doing just fine, If the answer is no I have some work to do. Look first though at actions, generosity, truthfulness, asking for help and so on. Its usually a basic act that Ive laid off of. But I never look for perfection in my practise. Am I doing good enough is actually pretty good. I really dont shoot for much more than that. Ive tried many years and Im just glad Ive reached good enough.

    • @englishmonk
      @englishmonk วันที่ผ่านมา

      Sukhi Hontu

  • @kafka8886
    @kafka8886 2 วันที่ผ่านมา

    A tube full of unpleasant stuff, with a hole at either end and a ganglion of neurons on top - I've known people like that! Peace.

    • @englishmonk
      @englishmonk วันที่ผ่านมา

      Sukhi Hontu