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Zoë Winter
United States
เข้าร่วมเมื่อ 11 มิ.ย. 2023
♡⊹˚₊welcome! I post about writing and self-growth ₊˚⊹♡
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Zoe Winter, Itszoewinter
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Zoe Winter, Itszoewinter
The Fear of Life & Unrealized Potential | what is the Puer complex?
Welcome♡ I hope you guys enjoy this video, I was debating posting it for a while because it’s a bit of a sensitive topic, however, I strongly believe that self-awareness is the key to all change, so I hope this might help!
The Puer, or eternal child complex, is a common manifestation of the shadow. It shows up as a perpetual hesitation to act because of fear, you may struggle to commit to anything in life, and always have one foot in, one foot out. And unfortunately, this is exactly what holds you back from giving your all to any one dream or goal you have… always stuck in this fantasy as an escape from the troubles of reality, the result: a half-lived life.
If the concept of shadow work is new to you, you can check out my video on it here:
th-cam.com/video/yOkFzBiJrYA/w-d-xo.htmlsi=AayOnAx378ItZ9ad
I hope this all makes sense, but if not, feel free to ask or let me know in the comments😊
chapters
0:00 intro
0:31 persona, ego, shadow
4:55 the problem with adaptation
7:36 the hero’s journey
9:41 the puer complex
16:41 where your fear is, there is your task
23:38 tldr;
t a g s #shadowwork #carljung #createyourself #selfdevelopment #pueraeternus #shadowself #fullpotential #unlockyourpotential #shadowintegration #anxietyanddepression #selfsabotage
The Puer, or eternal child complex, is a common manifestation of the shadow. It shows up as a perpetual hesitation to act because of fear, you may struggle to commit to anything in life, and always have one foot in, one foot out. And unfortunately, this is exactly what holds you back from giving your all to any one dream or goal you have… always stuck in this fantasy as an escape from the troubles of reality, the result: a half-lived life.
If the concept of shadow work is new to you, you can check out my video on it here:
th-cam.com/video/yOkFzBiJrYA/w-d-xo.htmlsi=AayOnAx378ItZ9ad
I hope this all makes sense, but if not, feel free to ask or let me know in the comments😊
chapters
0:00 intro
0:31 persona, ego, shadow
4:55 the problem with adaptation
7:36 the hero’s journey
9:41 the puer complex
16:41 where your fear is, there is your task
23:38 tldr;
t a g s #shadowwork #carljung #createyourself #selfdevelopment #pueraeternus #shadowself #fullpotential #unlockyourpotential #shadowintegration #anxietyanddepression #selfsabotage
มุมมอง: 2 981
วีดีโอ
uni vlog | life of a literature student, writing my book & rainy days in London
มุมมอง 2.4Kหลายเดือนก่อน
I hope you guys enjoy this little day in the life! Excuse the shaky camera, I get a bit nervous filming out and about but I think London is such a beautiful city, perfect for a romanticized uni vlog🎧🤍 Thank you so much for watching🤍 🎶music🎶 Bored & Rose by Lukrembo freetouse.com/music t a g s #writingvlog #dayinthelife #dailyvlog #writingtips #productivedayinmylife #studywithme #selfdevelopment...
How to build a new personality | a lesson on Shadow Work from my favorite book ౨ৎ ˖ ࣪⊹˚
มุมมอง 6Kหลายเดือนก่อน
a lesson from my favorite book on how to build a new personality💭 video chapters 0:00 intro 0:50 the story of the Steppenwolf 3:04 the Jungian Shadow 7:34 “how to build a personality” 11:44 the restriction of persona & potential in your shadow 14:41 if you want to change your personality 16:00 how to develop other parts of yourself 18:17 TLDR; shadow work in the Steppenwolf The book “Steppenwol...
Shadow Work based on your Psychological Type | The Inferior Function
มุมมอง 8K3 หลายเดือนก่อน
Today’s video is about how you can integrate your shadow through your inferior function! This is one of my favorite Shadow Work exercises as your functions reveal exactly what YOU need to work on in order to realize YOUR unique potential😊 How to develop your Inferior Function: 1. Identify your Inferior Function - study all 8 cognitive functions, try to notice how you use them - tip: if you know...
the fear of being average | a perspective from Jung on unique potential & integrating your shadow
มุมมอง 63K4 หลายเดือนก่อน
A chat about Jung, unique potential, and integrating your shadow✨ Check out my video on Shadow Work: th-cam.com/video/yOkFzBiJrYA/w-d-xo.htmlsi=pnX86g1K0S3QJDxf In this video, I share a bit from the book “Modern Man in Search of a Soul” and Jung’s realization for an additional need of man after understanding his problems (Freud’s method of interpretation) and learning to live a normal and usefu...
How to use your INNER CRITIC to reach your goals👯♀️ Shadow Work & the Critic Function
มุมมอง 4.6K5 หลายเดือนก่อน
Welcome~ Today’s video is all about recognizing & developing your inner critic- a cognitive function of your shadow👯♀️✨ Carl Jung's theory of psychological types introduces the concept of cognitive functions, which describe how you perceive & judge the world. There are 8 cognitive functions, divided into two categories: perceiving functions and judging functions, and each can be oriented eithe...
A cozy writing vlog ep.4 ✒️ | dealing with writer’s block & update on my book💭
มุมมอง 9285 หลายเดือนก่อน
Welcome to another writing vlog! ✨ It's been a while since my last one, and that's because I've been stuck with writer's block and it's been a struggle to keep this book going😵💫 What is writer's block? It's the anxiety you feel of not living up to your expectations and what ultimately gets you stuck. Also, here's the Dan Harmon quote I mentioned in the video: “My best advice about writer’s blo...
If you don’t like yourself, here’s how to *actually* change | ✨SHADOW WORK✨
มุมมอง 21K6 หลายเดือนก่อน
If you don’t like yourself but can’t seem to change no matter how hard you try, this video is for you🫶🏻 Whenever you’re doing something that you don’t like that you do, it’s a good sign you’re dealing with your shadow. This is the suppressed & inferior part of your personality, that has an unconscious influence over everything that you do. Your actions are the result of both your conscious & un...
My Journaling Routine for Anxiety + favorite journal prompts! ✒️✨
มุมมอง 1.1K6 หลายเดือนก่อน
If you're overwhelmed, anxious, or struggling to make a decision, here is my favorite journaling routine that helps me get out of my head and deal with things✨ Grab a pen & paper, and follow along with these journal prompts to work through all your anxious thoughts & finally stop worrying about it👇🏻 1. Give your anxiety a voice and write down all your worries & thoughts as they come up. 2. Iden...
The enemy to creativity is self-doubt | a cozy art vlog🌷✨
มุมมอง 7427 หลายเดือนก่อน
Hey guys, welcome to a pretty chill art vlog where I start a new painting & talk about every artist's struggle with self-doubt🙃 Just like I say in the video, I was reading The Story of Art by Gombrich and early on he states there is no such thing as art, there are only artists. And the thing that makes an artist is this intuitive sense of harmony, a way to sense what feels "right" when creating...
How to create an ✨ALTER EGO✨ using your MBTI type (my favorite shadow work exercise)
มุมมอง 7K7 หลายเดือนก่อน
One of my favorite tools for Shadow Work creating an Alter Ego based on your personality type✨ ♡chapters♡ 0:00 Intro 0:57 What is an Alter Ego? 3:30 How do Alter Egos work? 5:40 The Psychological Types 9:37 Your Inferior Functions 12:34 How to create your Alter Ego 17:30 Its benefits & uses 20:46 TLDR If you’re interested in the MBTI types, I’m sure you’d also love learning about the psychologi...
The 12-hour Writing Challenge // a *very* productive writing vlog✒️
มุมมอง 1.5K7 หลายเดือนก่อน
welcome✨ today I’m doing my first ever write-a-thon and will be writing for 12 hours straight😵💫 A bit of background, I’m working on a non-fiction book and finished my first draft of it at the start of the year, but have decided to change & rewrite the whole thing so I’m starting a completely new doc for V2 of my draft! This is my first time doing a writing challenge, and the idea was inspired ...
What is Shadow Work? A Guide to Overcoming Self-Sabotage & Living your Full Potential✨
มุมมอง 202K7 หลายเดือนก่อน
Here's everything you need to know to get started with shadow work! In this video, I'll explain what shadow work is, how to do it, and its benefits✨ So even if you've never heard of the term, after this you'll be able to grab a pen and paper and get started! Shadow work is the practice of integrating the unconscious parts of yourself and developing them to realize your highest potential. Even t...
A productive day writing my book🌸✒️ | writing vlog ep.3
มุมมอง 4.4K7 หลายเดือนก่อน
A productive day writing my book🌸✒️ | writing vlog ep.3
A cozy drawing session + chat about how to find yourself in loneliness💭
มุมมอง 5028 หลายเดือนก่อน
A cozy drawing session chat about how to find yourself in loneliness💭
What is YOUR Unique Potential? A chat about Jung, Shadow Work, and becoming your Best Self🪞✨
มุมมอง 3.5K8 หลายเดือนก่อน
What is YOUR Unique Potential? A chat about Jung, Shadow Work, and becoming your Best Self🪞✨
A cozy art vlog | art supplies haul & trying oil paints for the first time🎨✨
มุมมอง 6118 หลายเดือนก่อน
A cozy art vlog | art supplies haul & trying oil paints for the first time🎨✨
A Message for Burnt-out Creatives & Perfectionists✨
มุมมอง 2.1K8 หลายเดือนก่อน
A Message for Burnt-out Creatives & Perfectionists✨
A cozy writing vlog ep.2 | starting my book's 2nd draft & dealing with self-doubt✒️💭
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A cozy writing vlog ep.2 | starting my book's 2nd draft & dealing with self-doubt✒️💭
REINVENT YOURSELF: 3 steps to creating a new Self-Concept & living your Full Potential🪞✨
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REINVENT YOURSELF: 3 steps to creating a new Self-Concept & living your Full Potential🪞✨
A Day of Goals, Writing, Baking & More | New Years Vlog ☁️✒️
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A Day of Goals, Writing, Baking & More | New Years Vlog ☁️✒️
Eliminate Doubts & Negativity: The Secret to Attracting Success
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Eliminate Doubts & Negativity: The Secret to Attracting Success
A cozy writing vlog | finishing my book’s first draft✒️☁️✨
มุมมอง 6K10 หลายเดือนก่อน
A cozy writing vlog | finishing my book’s first draft✒️☁️✨
Everything you want is on the other side of your fear
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Everything you want is on the other side of your fear
My Daily Writing Routine & Tips for a Consistent Book Writing Habit 🖋️✨
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My Daily Writing Routine & Tips for a Consistent Book Writing Habit 🖋️✨
How to use journaling for shadow work & self-growth💭✒️
มุมมอง 90511 หลายเดือนก่อน
How to use journaling for shadow work & self-growth💭✒️
Why you're not attracting the life you want
มุมมอง 635ปีที่แล้ว
Why you're not attracting the life you want
How to work with Archetypes | Self-Growth & Shadow Work💭
มุมมอง 553ปีที่แล้ว
How to work with Archetypes | Self-Growth & Shadow Work💭
You need to let go of the idea of happiness
มุมมอง 604ปีที่แล้ว
You need to let go of the idea of happiness
How to overcome anxiety & face your fears
มุมมอง 665ปีที่แล้ว
How to overcome anxiety & face your fears
oh myy goshhhhh, directly going to apply everithng. tTHANKS
I would love to learn how different immatured shadow emotions can be developed into useful one.....like the one you mentioned laziness
you rlly helped, may infinity love you
You are cute!
Came here for the wisdom but got lost in those eyes
Rarely do i encounter such cruel yet relatable concepts described so politely. Having heard this made my wanna off myself like little else did in a while
Thank youuuuuuuuu beautiful soul❤❤❤❤❤❤❤❤
Very interesting videos, and amounts of insights i got from this makes my head spin.
Thank you, I’m happy to hear that!😊
Dog, I cant believe i get to listen to this for free. Ive already had to pause twice just to digest her words and my own experiences with what shes saying and im not even 6 minutes in yet.
i struggle because i have potential but my memory issues, depression, fatigue and other physical and mental problems keep causing me to make errors during my efforts.
Interesting perspective. Survival should be on your own means. You Should Learn To NOT rely on others to survive. This is not a healthy mentality to require others in your life to get by.
Thank you, you’ve summed it up well😊✨
Bold of you to assume that I have a personality
😗💓💓
Great content. THANK YOU. I pushed down my anger for many years, which was not a good thing for my mental health. Now, my young daughter screams and yells when she is upset and we tell her "that is inappropriate," and other admonishments like that. Instead, I am trying a different approach recently (not admonishing her, trying to remain calm myself, and just letting her work through it and self soothe).
Google the Gifted Kid Syndrom and you realize how much alike it is to the puer complex.
The Puer Complex would seem to be on a spectrum, not all or none which would be unhelpful.
2:22 am
Shadow isn't the place for all things bad. We not only repress what is deemed bad, but also our qualities.
Great video.
Thank you☺️
took notes on this and you led me to find much interest in Jung. started reading man & his symbols today, so I can practice dream work work more, as I dream frequently, and its such a great ready and Im just starting, bless you for real
Awesome work Zoe, insightful material. Please do share more. Thank you (rocktraveller)
Thank you! I’m always happy to see your comment, rocktraveller😊✨
@ easy. Gotta back someone that’s giving to others
Your illumination of this subject casts a clear shadow. Truly remarkable insights. Thank you!
Thank you, that means a lot☺️
Insightful, smart, and not that it really matters but also very beautiful. I hope my daughter has similar traits when she grows up.
Thank you so much ❤
Zoe, thank you for this and your other videos on persona, the shadow, and Jung. They have helped me contextualize my Fourth Steps in Al-Anon and AA. As I do the work today and in the future, your presentations help give me more information on the decisions I make, my internal understanding/conceptualizing , and the strides I am making bringing these changes to the external world. Keep going! Cheers!
Good stuff sister. Love and blessings!
Thank you I needed to hear this ♥️
I resonated with this state of mind currently but putting people into boxes by constantly saying "they do this they do that" and not identifying yourself with all humanity through not identifying with that part in you is very much the problem in the first place with psychology. We all share the same issues just reflected in different degrees or your compensating on the other side. This "complex" is generated from alienation from the people around you and then you in relationship to your own self "the shadow". The thing goldless people in psychology will never come to know is that the ego takes the place of God if the real God is not trusted or known. It is generated from false identities. It doesnt need to exist AT ALL but it can only be replaced by God himself. The ego says "if this is true then I must do this to compensate". It is generated soley from fear of rejection. Decideding to place more in the persona box then the shadow box doesn't make anyone more enlightened or even close to it. Quite the opposite. It actually just validates the matrix of constant comparison and lies that caused all this mess to begin with. This is an extremely hightened persona society we live in. More so than any previouse genation. Do you honestly think cave men had this problem? The persona arrogantly believes its actually achieving "success" based on cultural and society it lives in. Its success is determined only by its own arogant beliefs about itself also known as self righteousness. The best a godless psychologist can come up with is how to be a proper "God" to itself. You were not created to be your own judge and God. You will never be a perfectly "good" God to yourself. Spending your life trying to achieve that is an avoidance of taking responsibility for your sins against God and trying to acheive "independence". Your not made to be independent from God. Its not ever gonna work. Anyone who genuinly believes they can be independent from everything is laughable to me. A thousand psychology books aint gonna fix you or your self judgment. All of this mess of disorders complexes yada yada is created from a society that validates itself as God and compares itself constantly. Depression and everything else fights in opposition to it by no longer wanting to play along in the illusion of fakness and personas. It reflects in "inmaturity" until the truth of who they actually are is absorbed from the source of love. GOD. Not your opinion of yourself and your current standing based your own works and achievements. It will never leave you satified. The heros journey is a journey to God.
This was a message that I didn't just need to hear, but needed to hear right now. You have a wonderful way of communicating complex ideas into something easy to understand. Thank you!
This one is a good one I have to look at it a couple of of times to fully understand it The best videos you have to see more than once What I did get out it so far is interesting
I’m happy to hear it, thank you for the kind words😊
On my second now. And practicing pronouncing puer. 😅
What a great exposition. You remind me of Von Franz
yep, that's me, hp, multiple projects, and fear of people
Welcome back :)
Thank you! :)
My father is enneagram type 1 that views most things in black/white or good/bad. I believe that I have developed an "introject" from my father of one or more of the "bad" aspects that he viewed me as. I would like to learn how to remove those introjects from myself and be more loving and compassionate towards myself.
This was definitely in tune with my reality. I consistently fight between using my innate talent and meeting the expectations of other people. Instead of risking my own potential and happiness, I tend to fall back on the opinions of others.
I hope you enjoy this video! If it resonates, don't worry, the puer isn't "a bad thing", it holds so much inspiration and potential that can be used intentionally if integrated✨Let me know your thoughts and if you have any questions :)
this is so weird, i felt so angry and scared watching this, it even made me tear up by the idea that i am not ready to accept myself, i avoid my emotions sooo much that even bringing the idea of observing my reactions or emotions made me mad. Right now in my head i hear just no you cant do it. When you said to aks myself why 100 times. THAT PART. My thoughts were how dare you, what do you think i am going to find out?what do you see and i dont? it made me very scared, but not because YOU see something, because i am not ready to accept the answer, something in me that is fundamentally unacceptable. But i am glad i felt this, this actually shows me i need to work on my shadow even if its uncomfortable. For a bit of context in my childhood i was deeply criticized, mostly for negative emotions like sadness, anger, fear.
A huge thank you for helping us novices to shadow integration with such an informative and pleasant video. I have some massively repressed parts of me to work on (anger, assertiveness: classic), and the process of allowing that door to be open without prejudice has been made so much easier and less scary by people like you who share the resources you have. Bless you 🙏
I love Jung, but this kind of sounds like the OPPOSITE of what all of that LOA stuff teaches us.
I saw Zoe on I almost got away with it. Stunning.
I've a crush on you 🤩
I wish to respectfully request that you find a necklace for the white microphone. You speak beautifully and you ARE quite knowledgeable. Thank you.
Brilliant video Zoe, please keep sharing these ideas -rocktraveller
🤯 so grateful to have found your chanel... Keep up the great work.
Amazing work Zoe, I'm a bit late to the party with these videos but the message continues to resonate. Alex (rocktraveller)
Best video on shadow work i've ever seen! Making total sense now! Thank you!!
Took me a solid minute to realize she wasn't holding up a tampon. You've got 11k+ subs, it might be time to spring for a proper lavalier or shotgun mic so you don't have to hold up that tiny tampon mic :)
may i ask if you have a place to find resources of finding book similar to those you cover? or if you have a list for those pursuing careers related to what you talk about. i'm someone pursuing counseling, yet i don't read too much literature related to it as most bookstores near me seem pretty lackluster and repetitive with the same information in their psych and neuro sections. i'd love to read more in this area, but have struggled finding books that aren't surface level summaries. i'd really appreciate your advice here :)
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