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Hi Rebecca, I <3 WuSHu I am Warren In like love life and live in new zealand.

I Love Yuan Ching Yuan Zhong Gou Wu Shu

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Great talk en review guys! Thanks for picking Brandon’s brain for me…! I would call mushy: wet newspaper.. haha

I am with old and hard bones and joints how can i accomplish this goal????

This video was very informative and made a lot of sense to me I practice wushu myself and had to china many times to learn more. I really try to apply a lot of the principles you guys talked about. great video thank you. looking for more video from your channel.

Hi, I did'nt undrestand what u do in last movment, could u please explain that?

How long do you work on your strength and conditioning, flexibility and wushu each day? I'm still figuring out how much of each thing my body can recover from to keep training during the same and the next day. I will take this morning/afternoon division of trainings during the days trainings overlap, it makes more sense than the way I was doing it. I practice flexibility 3 times a week, half an hour to get to the middle split and half an hour to get to the frontal split, I wouldn't change that. I learn something important from your video, I have been doing 5 days a week of strength training, dividing all the muscle groups in those 5 days to make it possible. Then I also practice wushu 4 times a week, 2 days on group classes, 2 days on my own. I have been able to do it with the proper nutrition. But I think I will modify my strength and conditioning training approach by limiting it to specific objectives, and not just targeting the entire muscles. Instead of having 3 "legs" days and 2 upper body days, I will focus exclusively in the strength I need to build for specific postures, another day in the muscular/cardiovascular endurance, and the third one on explosiveness. I will reduce strenght/conditioning training to three days, and make it shorter but precise, establishing clear objectives. This will make more sense than my actual rutine. How do you manage to train strength and conditioning without getting your muscles too sore for wushu training? Are your strength/conditioning sessions shorter but with a few precise objectives each time? Thanks for sharing.

É uma graça de guerreira, deve namorar com um guerreiro. 🤠😎🤠🔝👏😍💞❣️😘

Sensacional Rebeca 👏👏👏🤠😎🤠🇧🇷

Que lindeza. 🤠😍🤠

Argentina 💙 🤍 💙

so what was the time by time schedule from waking up, pre-workout, workout, postworkout meal, then work day and etc?

Hi Rebecca super niceeeee💪🏾

Extremely inspiring! I’m on my head to toe journey as well. Time to double my efforts!

Jump front aerial in water!!!!!!!!!! 😮🤯

Everyone knows that Rebecca is an incredible martial artist and performer, but she can crochet cute animals!!!!

Very helpful!

You're in my YT homepage recommendations!!! 😍😍😍🔥🔥🔥 & deservedly. I clicked it not realizing it was you.

I'm working on a project that uses martial arts and acrobatics to play percussion music - finding ways that we can use the strikes to hit things that play notes/make beats. So yeah, I also think there's lot of underappreciated potential here. Maybe one day we can collab!

Name is water flame😊😊😊

Name it Azure

Aldra

👍👍👍👍👍Красиво, сильно

Blue flame

Lofi yo waves

This is so cool!! Also u should name it waves

Nice! Waiting for Chaikovskiy music!

water cuteness 🤠🇧🇷😎🤠🌷

Try leading with your hands. Not arm muscles, try not to carry. Just the basics, use the floor and power from dan tian and lead with hands for palm strikes. Toes forward. All of the components for that classic compulsory have their basis in combat techniques, just think it's telling a story building and winding up in stages with greater intensity one leading to the next. Grounding and foot work is 100 percent important always. Looks good though.

yay!!

Noice! Great job! I'm going to pretend that our conversation spurred this video release and will be happy to take full credit for your hard work. ;-)

Awesome reel Rebecca!!!!

Wow! Absolutely stunning Rebecca! Way to kill it!!

I know that one should do Wushu as passion not for money. But can you make a video about ways of income through Wushu?

I am a Persian speaker, a Wushu athlete and a software developer 😂. I am so happy to find your channel and get inspiration. Great contents ❤

it's not flowers. 舞花剑 wu Hua jian, 花 means 'turn'

where / which school is this ? at 0:55 swear I've seen it before

They're Really Good Honestly

After the eighties they sadly turned wushu into this. Watch 80s wushu competitions you will see whats is wushu. Even the weapons were heavier. However, modern wushu is a great way for self expression. Good luck to you my lady

Whatsthe sounds track, anyone?

U train with din wei?

The part u find hard is my favourite haha

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Congratulations! That was brilliant

Great form :)

Chutiyapa 😂😂😂😂😂😂😂

Thanks for sharing! What do you think about, instead of matching choreography to music, so match music to choreography? Of course, this means you need to work with a musician who is good at composing for action, but that might be an interesting exploration so that (as you said it) matching movements to music takes some of the power away, whereas, if you match the music to the movements, it might enhance the inherent power in the movements? Just a thought. Keep it up! :-)

I am fan of your moves

Sure, Wushu can be a dance, why not? At the end of the day, a lot of us are just dressed in fancy pajamas, swinging around fake swords and sticks, indulging ourselves. The same cannot be said for many traditionalists, including traditional Chinese martial artists, who take themselves too seriously, pretend that what they are doing is somehow “better” than what others are doing, which is an altogether arrogant attitude to have, readily believe in their doctrines and dogmatic traditions that limit the practice of martial arts, and often do not consider reality. Glad to see you can still find passion for Wushu! 🙂