Amazing, very inspiring to tons of us! Nice balloons you got in the background, perfect to celebrate the end and beginning of a wu chapter that is becoming more epic as it continues. 😁
hahaha and the balloons are cuz it was my roommate's friend's child's birthday, LOL! but I supposed they can suit my occaision as well :P Thanks for the kind comment!!
What I find most interesting is that your path to head to toe was very, very different than my path to head to toe. I had to focus a lot more on my lower back and hip alignment. I also did a lot of flossing and just moving things around while in semi/full stretched positions.
I was just talking to a co-trainer about left and right in wushu, the majority of people i've talked to say their left is less tight than their right. I'm wondering if that's becuase most of our kicks are thrown on the right. Forms/jumps/stances often always on the right, so our right hammy is worked a lot more and tends to be tighter when it comes to stretchin time. I'm sure it varies plenty, but in the small sample size I have, wushu folks tend to be righty tighty 🤣
Interesting!!! I actually haven't talked to many people about this but it sounds like it might be the case. My body is also like this because I grew up doing gymnastics and learned everything on my left leg - aerials, roundoffs, split jumps/leaps, etc. I also disproportionately stretched that side and it's just generally better at doing "complex stuff" (opening, closing, twisting, etc). My rightside can hardly move but is much stronger because... wushu lol.
Congratulations💕👏. Great improvement!
Thank you so much 😀
Extremely inspiring! I’m on my head to toe journey as well. Time to double my efforts!
Awesome!! Jiayo! And don't forget to work on those ankles/calves 😉🔥🙌🏻
Found your videos! Thanks for sharing your journey with us! This is super inspiring
Thanks for the nice comment, Sam! jiayou on your journey!!
Diligence is the mother of success! Good job!
thank you Roman!
Yahhhh you got it! So proud of you for sticking to it and getting that head to toe! Now your wushu journey begins! 👏 👏
oh dear my journey is so far away >.>
LOL! right? now we finally get to start... oh wait, i need my middle splits, LOL. Thanks Allen!
Oww! You did it!!
Well done.
It is my time to do.
jiayou!!
Amazing, very inspiring to tons of us! Nice balloons you got in the background, perfect to celebrate the end and beginning of a wu chapter that is becoming more epic as it continues. 😁
hahaha and the balloons are cuz it was my roommate's friend's child's birthday, LOL! but I supposed they can suit my occaision as well :P Thanks for the kind comment!!
Awesome! Congrats!
Thanks!!
What I find most interesting is that your path to head to toe was very, very different than my path to head to toe. I had to focus a lot more on my lower back and hip alignment. I also did a lot of flossing and just moving things around while in semi/full stretched positions.
It is perfect 👏
We’ll done! Do you have a link to the strength coach in case anyone needs those services? Coincidentally, I also have issues with a tight right hip!
I don't think this particular coach is taking on new clients right now haha. What kind of hip issues? Maybe we have some of the same bad habits!
Toshiro mifune!
I am with old and hard bones and joints how can i accomplish this goal????
yay congrats u did it! while i didnt stretch at all during ur 30 days! hahaha
I was just talking to a co-trainer about left and right in wushu, the majority of people i've talked to say their left is less tight than their right. I'm wondering if that's becuase most of our kicks are thrown on the right. Forms/jumps/stances often always on the right, so our right hammy is worked a lot more and tends to be tighter when it comes to stretchin time. I'm sure it varies plenty, but in the small sample size I have, wushu folks tend to be righty tighty 🤣
Interesting!!! I actually haven't talked to many people about this but it sounds like it might be the case. My body is also like this because I grew up doing gymnastics and learned everything on my left leg - aerials, roundoffs, split jumps/leaps, etc. I also disproportionately stretched that side and it's just generally better at doing "complex stuff" (opening, closing, twisting, etc). My rightside can hardly move but is much stronger because... wushu lol.
👏👏👏
𝘱𝘳𝘰𝘮𝘰𝘴𝘮