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Girl!!!!!!!!!! Thanks for this video❤ I need discipline and consistency. I am the only one responsible for taking care of my body, mind, and what I consume. In order to get the body I have on my vision board, I have to just do the work!

I found you today and what a blessing! loving your content.

GWORLLL! IM SUBSCRIBING!!!

Fantastic video with some tough love!

This is exactly the video I need to listen to on repeat!!

So true. I replace those negative thoughts with all of the good things that came from the last time. Working out is a great way to escape all of the other responsibilities for a while. My back pain is gone because I'm getting stronger. I feel better after working out. I also wanted to mention how much I love your jacket!

This video is truly inspiring! I don’t usually share recommendations, but I have to tell you about the book women’s magic truths on borlest. It offers unique perspectives on wealth and self-care that you won’t find elsewhere. Wishing everyone all the best

When I'm working out I'd been in the habit of saying stuff like "why am I doing this? " or "do I really want this?" Usually joking around, but still being negative. Anytime now I think something like that I say out loud "I am grateful to be able to exercise," and it has made a big mindset difference

just thank u ! 💞

I love your videos! They are so inspiring. I watch them first thing in the morning while I’m getting ready to help set my intention for the day. Thank you! ❤

Of you start now, you are ahead of it. Also, practice for upcoming holidays. Practice your goals and habits. Why wait. Good advice.

Love your channel ❤

3 days out of 90 is so true! 🔥 Using the season and holidays reason 💯 is an excuse. You can enjoy the holidays and still workout and be healthy the other days instead of waiting until January when you’ve gained more weight and it’s even more cold and dark 😊

You are exactly correct, last year I was determined to become healthy. I refused to let holidays, birthdays or any days to stop me from being my best self. I am happy to say I'm down 30 pounds down ten more to go to reach my goal. So please yall don't let the holidays stop you from becoming your better self❤

Man it is the video I needed. 🎉

🫶

Love love love this. Thank you ❤

Exactly what I need right now! ❤

I love how motivating this is! Great content, as always <3

this is exactly what I needed after your last video !!!

Hiiiiiiiiiii beautiful ooooh my I’m here yayyyyy🤗🤗🤗🫶🏾❤️

ooo I havent been this early so long! thanks janet for all the videos 🎉❤

"Winter Uglies"😂😂 this is such a funny yet accurate name and I'm currently experiencing it!😭 I've been going thru alot and so for the summer I got lots of lovely pieces and felt so good abt myself finally broke free of baggy clothes and leggings (I'm a hard-core leggings warrior) but Summers gone and so is my bubbly self. I just go work, go home, eat, sleep repeat! Today I said im gnna break all that mess up! So I'm doing a mini spa day at home today and this vid popped up @ perfect timing!! It's especially going to be hard going forward bec I lost 3 significant loved ones (2 big bros & my mom) around holiday so I truly hv to lock in and stay the course on keeping on track and looking after myself, it's tough but def doable!!🙌🏾

I heard your demographic of listeners, and I'm double!! I'm turning 60 this week, and I love your videos!

Best motivational video I’ve watched this year !

I love the quote "dont let your emotions effect what you NEED to get done"

I walk 27000 steps a day on my best day and 10,000 steps on my worst day just walking back and forth inside a 2 bedroom house in my underwear and a top 😂. I dont go outside for walks.

спасибо красивая тетенька

Hi Janet. I have only 86 days can i start this challenge because i have wasted 4 days and i am regretting also.

Love the realness ❤ lol yes it needs a high level on intensity and dedication 😭 . I love how you mention it makes us lose trust Within ourselves cause ugh that’s true

When you said you know what to do.. 😢 and kept saying you know! I feel like you was talking directly to me

This is the first video I watched of your channel and I loved it 😊 saludos desde Mexico 🇲🇽

How do we deal with failures and setbacks with our goals? I’m so hard on myself and i get caught up in my failures rather than looking towards improving. Your videos are so motivating and i really look up to you!

So inspiring Janet!!

I needed to hear this video today. Thank you😊

I’m 12 year 13 in 1 month and I love your videos I definitely need to pick up my life so thanks for this video❤❤❤❤

Hi Janet, great pointer for goals. Thank you for sharing 🥰

First time watching you and I loved it! I have been on a slump for over a year now and I’m ready to get back to best version but most TH-cam videos I had clicked lately is people struggling with their own personal issues lol 😂 and although I understand they are not perfect it’s just not the content I’m looking for. I need motivation not more drama and negativity.

Can you do a skincare/makeup tutorial?

💗

This is the first video of yours that I have watched. I must say you are very inspiring! I just subscribed and can’t wait to watch more 😊 I loved this video!!🫶

Stay away from the super depressing vibes! Loved this lol

How do you deal with when people unsubscribe from your channel? I am new and so excited to get subscribers but now people are unsubscribing from me. I just posted a new video after two months away so seeing people unsubscribing is very discouraging how do you handle it?

I love this video! I bought the Lichico walking pad I saw on TikTok for $169 several months ago and it goes to like 8mph so I usually get in a pretty good workout with that (even though I haven't put it that high yet) but I need to stick to a daily routine

Sometimes the winter is depressing because cold dark early but I try to get creative. This is much needed.

At 11:21 when she starts talking about commitment and how you show up even when your sad, reminded me of something I heard earlier this week which was “Don’t make decisions based on your mood, focus on action. Because action and movement will change your mood.”

Heyyy I just found ur channel and I love! it I'm a 13 year old girl and I'm trying to get better at my skin, hair and my try to eat healthy and do you think it's weird for me to do the arc at my age? Pls help a girl out! 😂

im obsesssed with ur videos girl

I started a new gym routine, 2 days a week to start. I am a winter gal. I get depressed in the summer. The heat makes me irritable and not wanting to move. Now that it's cooling off I am feeling like myself again 🌦

23:34 locking in on my goals. You have given me the motivation to keep going. 🎉I can do this