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Is sunscreen really good everyday ?

Where do you get the unsalted salt and soy sauce from? :)

What is the farm you order from? Is it something that can be ordered from the uk?

This is a terrible review! This is based on taste? I do not care if a product tastes like *ss as long as it has the health benefits it claims to have. I eat natto for god sake and it's definitely an acquired taste. In order for products to taste great sometimes they have to add sugars and it is very hard to find products without sugar now. I love the longevity mix as I do not taste much and I don't have any spikes when I drink it first thing in the am. I actually monitor my sugar spikes with a glucose monitor and not by just tasting things. That is silly. Also as an Italian and if we are going by taste only, I have tasted many expensive olive oils and I love the blueprint one. it's the right balance of bitterness and olive taste and it comes in a larger bottle than most of the olive oil I love from Italy and have to export to my home in DC. This review was not helpful for most of us who are looking for actual right dosage, performance and quality of a product.

as long as you dont start doing beauty operations you are ahead of brian, he really fell off

All this stuff is junk.. hard pass on any

There should be some good spanish ones?I hope,in theory should be the freshest for me😅

Great content! Thanks for the guide, super helpful.

From where are the metal pans/containers you put the food in?

Btw, i love ur channel as we really need more people to make what bryan johnson does more accecible, practical, understandable and budget friendly for the average person

Hey i would love to see a vid on cacao as well since i still cannot find a good cacao where they actually show the test results in eU

Hey, i live in the netherlands close to germany Aachen.. but i dont think there are any bloodtest cliniques as far as i know.. meindirektlabor is too far for me, aware is also too far, ava medical i couldnt find their website but if they online in hamburg its also too far.. (i have a lot of fear/panic about traveling thats why i cant travel far atm).. but i still rly wanna do a good bloodtest.. any other recommendations for places or possibilities to do it online? Or maybe something i can type into google search for some facility thats closer to me? I have no idea what to type or look for honestly.. (i also asked my doctor but she only wants to test things if there is a clear reason for it)

If you want the best you can get you need to buy spanish EVOO

It’s kind of pointless if we don’t measure the rate of aging. we’d also need to make sure that those biomarkers are reliable

Best thumbnail ever

Just to start with, you can water down the pink drink as you like to make it palatable, but it's all vitamins, not a fruit cocktail. He also mentions you can add fruit juice.

great video, thanks!

In dem screenshot fällt dein HRV das ist doch ein Zeichen für erhöhten Stress, sollte der Pulsetto nicht den Gegenteiligen Effekt haben?

Prices have gone crazy since covid. We buy 5 litres for £80 from amazon in the UK. It's says pure Virgin olive oil as we use for cooking but now I will use your method for checking quality thankyou

I was actually on the lookout for EVOO with high polyphenol content, being based in EU, getting snake oil is very expensive. thanks for suggesting green machine !

Personally I avoid any type of oil, I always feel sluggish after consuming oils even if it's EVOO

Olive oil might have some benefits, but why not consume whole foods. Oil is always a refined product and has less nutrients than the food it was extracted from. I live in the mediterranian but I always feel better when I don't consume any oil whatsoever, you can notice the benefits mostly because it really improves your athletic performance, and it's normal because any oil always clogs up your insulin receptors causing you to feel fatigued faster

Hey, find ich alles mega Interessant was du machst. Wie stehst du zum Thema mikroplastik und Schwermetallbelastung?

Thank you so much !! Merry chrithmas!! Also would be cool to see which dark chocolate you recommend for european citizens, alternative to bryan johnsons dark choko😊thanksss

Did you get the stuff you get from the farm tested? Is that what you're using still?

Funky music!

No November Olive Oil?! 😞

high quality olive oil with polyphenols is more bitter

What would the equivalent score be for Snake Oil?

Really appreciate the effort, it’s fantastic that you included some brands I can actually find in supermarkets in Europe.

LOL just from the thumbnail, I knew Bertolli would be the worst. Both Bertolli & Carapelli have been exposed multiple times over several years in Italy for mixing their oils with fake ingredients. It’s mind-blowing that they’re still doing the exact same thing as before. So sad!

Thanks for the testing! I havent been using oils at all because during university studies, we analyzed olive oils ourselves and the lions share of them was heavily oxidized. Foenthe first time in months i have bought five bottles of one of the most acclaimed olive oils from Andalusia for my family and one for me to try. I'm not sure thought if you do yourself a favor by consuming an oxidized oil compared to not eating oil at all

the video that could be a tweet

The american olive oils were much better

Purity 100%, and freshness should be the criteria.

Happy you made this test, but mixing the oils. Means mixing with oils that are not olive oil…. Defeats the purpose of real true olive oil. Real olive oil is a major reason the Mediterranean diet works.

Great video!

Schade das kein Demeter Olivenöl dabei war

can you test them for phthalates next as I’ve heard that’s a big problem with EVOO. You’d be the first channel To

Thank you for the comparison! But, how dare you not include the market leader in "EVOO health claims": O'liv plus! :) th-cam.com/video/Q8hEYzPSZdc/w-d-xo.html While everyone is hyping the polyphenol content, it also feels a bit like a dubious trend, and soon too many polyphenols might be proven detrimental by the next trend. Which is why I personally combine a high polyphenol oil like O'liv plus with so-to-speak "Ancient oils" from highly traditional places in Greece, where trees may reach up to 1000 years of age, and thus the olive oil is only 2-3 generations away from the original olive oils of the Antique. If you could one day add a video discussing the exact health claims that seem to be proven for regular olive oil intake, that would be awesome. We know our health industry well...red wine was it, now it's not. Spinach was it, now it's not. Olive Oil has a long, super ancient tradition in Europe. It remains to be seen whether the Old Greeks were right in prioritizing their ancient variants for yet to be discovered ingredients, or whether modern polyphenol-rich oils are indeed superior. Ok, so, next comparison trial will be elite green tea? :) Anyway, Happy Holidays und einen Guten Rutsch! 🌻

Great test. Would have even be more amazing if you had tested on Toxic Phthalates; something they only recently discovered many olive oils contain 😪

Tolle Analyse. Leider sind die Prioritäten mMn nicht korrekt gesetzt. Wenn Du so viel Wert auf einen hohen Polyphenolgeahlt legst, dann mach dir mal bitte folgendes klar: z.B. haben 100g Olivenöl mit besonders hohem Polyphenolgehalt ca. 40 bis 70 mg / 100g. Zum Vergleich: 100 Gramm Blaubeeren haben 560 mg / 100g Polyphenolgehalt. Wenn man jetzt noch bedenkt, dass Olivenöl ca. 800 kcal pro 100g haben... halleluja... Ich denke den Polyphenolgehalt in Olivenöl kann man getrost vernachlässigen... deshalb sind Olivenöle wie Green Machine definitiv rausgeschmissenes Geld. Dennoch, danke fürs Video!

Thank you! It was not the best choice though I guess to only compare Italian and US Oil. In my experience Greece produces much better oils and Spain or Portugal have some respectable ones too.

Very nice, my friend! I really like your videos. 😍😍😍😍 I’ve subscribed. 👍🏻 Keep it up

Great video. Also bought Green Machine based on your recommendation. An additional possibility for high quality oil is also Petrousa by Felu (fit by cooking). He launched it previously.

Bruder ich hab Green machine auf dein Vorschlag hin gekauft und es ist SOOO GEILL OMMGGGGG

Crazy you spent 1000 bucks for the testing. 😮

How does the score work? Why the ones with high polyphenols have lower scores?

I just dropped my new Vlog against bryan johnson

I used to buy Peppoli from Cantinetta Antinori, but lately I can't be assed because to transport it you require checked in luggage