Use Kundalini Yoga to Develop the Neutral Mind - Healing Series #4 - 20 min practice

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  • เผยแพร่เมื่อ 8 ก.พ. 2025
  • The neutral mind is a great way to understand yourself without excessive emotionality or reactivity. It is a balance between the head and the heart. When you are neutral - you can see what is best for all - not just for you or the other party involved. Neutral is your powerhouse, where you can serve others and the greater good.
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ความคิดเห็น • 67

  • @bryankeeth1099
    @bryankeeth1099 2 หลายเดือนก่อน +1

    Ah yes, wonderful. Thank you Maestra. I'm never disappointed here. It's always at least wonderful. 😊

  • @bryankeeth1099
    @bryankeeth1099 2 หลายเดือนก่อน +1

    I took a nap after supper. Then got up and washed dishes and did this one again. I may be here a minute. I need this one. Love. Compassion. Kindness. To you and yours, Maestra. And all by brothers and sisters around the world. Peace upon you.

    • @YogaVisionOnline
      @YogaVisionOnline  2 หลายเดือนก่อน

      Blessings received. 🫶🏽

  • @bryankeeth1099
    @bryankeeth1099 2 หลายเดือนก่อน +1

    Kundalini is reigning here as it's raining here. A beautiful right for a beautiful night. Thank you Maestra.

  • @bryankeeth1099
    @bryankeeth1099 2 หลายเดือนก่อน +2

    I couldn't not do yoga. I did rest for awhile. Had to. I was just tuckered out. I'm ok now. This was the perfect meditation definitely. Thank you so very much Maestra. You are a wonderful teacher. Im getting better everyday.

    • @YogaVisionOnline
      @YogaVisionOnline  2 หลายเดือนก่อน +1

      Rest is just as important as practice.

  • @jenniferlakhal4975
    @jenniferlakhal4975 หลายเดือนก่อน +1

    Im coming back for more. Your energy grounds me like no other. ❤ yay.

  • @bryankeeth1099
    @bryankeeth1099 หลายเดือนก่อน +1

    I was here tonight. Thank you Maestra.

  • @mattmarsiglia1127
    @mattmarsiglia1127 3 ปีที่แล้ว +4

    Salimah has so much knowledge to help heal humanity. I’ve done 2 numerology readings and she really cuts to the root of your blockages by sharing your story as it relates to numerology. Then she prescribes wonderful kundalini yoga exercises to help you set intentions to heal your blockages. It’s a beautiful thing.

  • @teenyg08
    @teenyg08 4 ปีที่แล้ว +2

    I truly love this global community. Sat Nam🕊

  • @bryankeeth1099
    @bryankeeth1099 2 หลายเดือนก่อน +1

    Thank you Maestra for all you do. Thank you for showing me how to be a better me. Thank you very much. L.C.K.

    • @YogaVisionOnline
      @YogaVisionOnline  2 หลายเดือนก่อน +1

      You’re doing it. You’re feeling good.

  • @bryankeeth1099
    @bryankeeth1099 2 หลายเดือนก่อน +1

    Never have a bad time here. It's always at least amazing. Thank you Maestra. LCK

    • @YogaVisionOnline
      @YogaVisionOnline  หลายเดือนก่อน +1

      Finding oneself is fascinating

  • @bryankeeth1099
    @bryankeeth1099 2 หลายเดือนก่อน +1

    Maestra, I definitely like this meditation. I could feel the Kundalini flowing since I set my intention of a neutral mind. I'm gonna have to come up with toe protection for the meditation on anger to keep from carpet burns while kickin my feet
    Thank you very much Maestra. 😊

    • @YogaVisionOnline
      @YogaVisionOnline  2 หลายเดือนก่อน

      A safe passage for anger is so important. Get it out of your body so it doesn’t appear as illness.

  • @bryankeeth1099
    @bryankeeth1099 2 หลายเดือนก่อน +1

    Maestra I worked today and was so tired and aching I had to rest for a while before I could do yoga. But. Yoga I did. And as always I get better everyday. Thank you

  • @bryankeeth1099
    @bryankeeth1099 2 หลายเดือนก่อน +1

    Wonderful absolutely wonderful Maestra. Very relaxing. Thank you do very much.

  • @bryankeeth1099
    @bryankeeth1099 2 หลายเดือนก่อน +1

    Maestra, I touched the top of my foot just where the ankle would be on the sides. It's been a minute since I could do that. Thank you very very much. I'm getting better everyday

    • @YogaVisionOnline
      @YogaVisionOnline  2 หลายเดือนก่อน

      Your commitment will see you through.

  • @yogalenaji
    @yogalenaji 9 หลายเดือนก่อน +1

    Beautiful kriya and meditation! Thank you so much! 🙏🏼🌷💝

    • @YogaVisionOnline
      @YogaVisionOnline  9 หลายเดือนก่อน

      ⭐️glad you found what you needed.

  • @bryankeeth1099
    @bryankeeth1099 หลายเดือนก่อน +1

    Maestra thank you its working. I can see improvement in me. I'm getting better everyday here.

    • @YogaVisionOnline
      @YogaVisionOnline  หลายเดือนก่อน +1

      How did you come across my channel?

    • @bryankeeth1099
      @bryankeeth1099 หลายเดือนก่อน

      @YogaVisionOnline looking for Kundalini yoga videos

  • @jenniferlakhal4975
    @jenniferlakhal4975 ปีที่แล้ว +1

    So refreshing. 🙏💜

    • @YogaVisionOnline
      @YogaVisionOnline  ปีที่แล้ว +1

      Agreed! Dropping the drama frees up so much energy.

  • @elisabethbruckl8560
    @elisabethbruckl8560 11 หลายเดือนก่อน +1

    Thank you so much for sharing your wisdom

    • @YogaVisionOnline
      @YogaVisionOnline  11 หลายเดือนก่อน

      Of course. What did you love about it?

  • @kianamarrie
    @kianamarrie ปีที่แล้ว +1

    Thank you. 🙏🏾

  • @Ephraim1212
    @Ephraim1212 3 ปีที่แล้ว +2

    Thank you, Salimah! Your classes have been so helpful to me as of late. I am in recovery and healing from the trauma of addiction. Kundalini Yoga is such a game changer. Thank you for your teachings! Awesome! Sat Nam from NOLA⚜️

  • @anxietymthfrbiochemistrysu6860
    @anxietymthfrbiochemistrysu6860 2 ปีที่แล้ว +1

    Very soothing. Sat Nam

  • @bryankeeth1099
    @bryankeeth1099 2 หลายเดือนก่อน

    Thank you Maestra for the beginning of another wonderful evening. I'm going from here to the chair stretch. I just ferl the need to stretch a bit more.

  • @nadjaandersson3013
    @nadjaandersson3013 3 ปีที่แล้ว +1

    Thank you Salima, greetings from Sweden

  • @bryankeeth1099
    @bryankeeth1099 2 หลายเดือนก่อน +1

    Have to do this one more Maestra. Thank you

  • @elizabethwall-obrien4687
    @elizabethwall-obrien4687 3 ปีที่แล้ว +4

    I love this session. I’ve been practicing it daily for about one month and it has been a life-changer for me. Many thanks.

  • @cavinnn
    @cavinnn 4 ปีที่แล้ว +1

    after we get our vaccines, I am totally going to manifest going on a retreat with you!! you are very magical thank you for your teachings

  • @meditatewithme2623
    @meditatewithme2623 2 ปีที่แล้ว

    Love, love. Beautiful. Thank you. Sat Nam.

  • @luella1961
    @luella1961 4 ปีที่แล้ว +1

    YES. a neutral mind is what I need 🙏❤️🌞. Much gratitude

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 2 ปีที่แล้ว +1

    Again
    Very much useful
    Thank you very much 🙏 🙏 🙏
    A beautiful weekend to you all
    Om shanti Om
    Thank you very much

  • @deborafuentes1371
    @deborafuentes1371 3 ปีที่แล้ว

    thank you ! You are blessed with a healing voice Selena as well as other gifts !

  • @bloominglife37
    @bloominglife37 4 ปีที่แล้ว +1

    Thank you very much for sharing this class with us! It is lovely!

  • @marys6357
    @marys6357 3 ปีที่แล้ว +1

    Thank you so very much! Your service is very much appreciated💖

  • @shinewithnoor3990
    @shinewithnoor3990 2 ปีที่แล้ว

    Absolutely beautiful 🙏❤️

  • @massielliebsch7106
    @massielliebsch7106 2 ปีที่แล้ว +1

    Wonderful! Thank so much

    • @YogaVisionOnline
      @YogaVisionOnline  2 ปีที่แล้ว +1

      Most welcome! I’m glad you found it at the right time in your life.

  • @sweetlilly1066
    @sweetlilly1066 4 ปีที่แล้ว

    Thanks 💕 easy great session 🙏

  • @OptimysticMedicine
    @OptimysticMedicine 3 ปีที่แล้ว

    Today was maybe my 5th or 6th time doing this practice. But it was the first time my wrists and hands started hurting and sweating during the meditation. I wonder if I was tensing my arms too much or there were some new changes happening. Maybe both? 😄 I love the mantras in this one. Blessings 💖

  • @swaw11
    @swaw11 4 ปีที่แล้ว

    I have recurring thoughts and urges that I don't want for myself. Can I rewire my brain to function like a normal human? Please guide. Can your previous (very old) PTSD kundalini meditation help me in this scenario? If no then what should I do. I have already consulted psychiatrists. I was suffering from depression and OCD. I have recovered from them but I have unwanted thoughts that pop out of nowhere. Please help

    • @swaw11
      @swaw11 4 ปีที่แล้ว

      @@YogaVisionOnline Thankyou so much for your reply.

    • @ericagibson523
      @ericagibson523 3 ปีที่แล้ว

      @@swaw11 hope you are doing ok. I have something similar.

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 3 ปีที่แล้ว

    Very precious
    Very useful
    Thank you very much 🙏