I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.
Would you recommend picking one and doing it for a certain time for the passive ones? How many would you recommend for the dynamic ones? As many as possible for a minute? I NEED ANSWERS♡
I hope you enjoy this session. To boost your results, you can download me as your virtual trainer and train with me with more powerful workouts anytime anywhere in my app: bit.ly/trainwithjordanapp
Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.
How much time for each exercise?
Wich one you think is best?
This guy is such a Legend. No BS. Short video. Straight to the point. Goes all out and gets sweaty as hell for the content. 10/10
Awesome. You make exercise seem fun and challenging rather and boring and grueling. Always a plus.
you are a real motivation for me
Hats off Jordan and thank you very much... You are a Legend of Home Workouts...Love from INDIA
who the hell are you to write ' love from India' . you are not the PM OKK..
EXCELLENT GURUJI teri Kyu jali??
gadha hai tu ..😂😂😂😂
sabse bada gadha hai tu....😂😂😂😂
vaibhav balodhi yeah. U r right. Loves from INDIA. Who says only pm gets luv from Indians? Jordan really superb.
You are really Tough guy.
You do it so simply and easily, it indeed indicates your regular and unstoppable practice
all your home exercises are extremely good.
Excellent video, I loved it, thank you for sharing 🖐🏼🤗♥️
0:19 LEG RAISE
0:32 SHOULDER TAPS
0:47 ARM RAISE
0:52 CONTRALATERAL
0:58 KNEE TO ELBOW
Wow... fantastic exercise
Great work sir...awesome trainer
Massive !! Hats off to you legend ❤️
Will try these! Thanks!
wow...will be adapting this as one of my 2017 goals
Very nice! Congratulations :) Greetings from Greece.
Really nice demonstration keep it up
Thanks bro! U make working out much much more exciting!
Esse vídeo é sensacional, puta inspiração. Essa semana será a melhor!
thx jordan....but what's the use of these exercises? ??? muscle building or flexibility or any other ?????
Sir you do an awesome job
-love from India
Excellent video man, thank you, you win +10
Great video Jordan. Your workouts are really simple but creative and challenging. Thank you for sharing. Looking good too, well done!
Thank you! I love your videos 😉
So love. Thank you for your amazing technic.
Your awesome bro...really you made me to be fit thanks... Your videos is my coaching master...thank you sir
Thanks for sharing I will do this now
You are awesome ... I learn more types in this video...
0:19 leg raise
0:24 plank jacks
0:47 army raise
0:41 up and down
0:38 in and out
0:58 knee to elbow
thank you a lot for your video ...please could you make a video about toning legs and claves
Thanks for your videos really helpful.
Jordan is my fitness guru
outstanding! Thank you!
Can anyone put a full list of all 25 plank variations please
very useful, keep it up dude👍
Excellent video!
thanks Jordan
Nice one, thanks
Yordan estas exelente, tu rutina esta bien padre y retadora, sera para mi un placer hacer estos ejercicios tan completos..
😉😉😉
Muito bom seus vídeos !!!!
Awsm.... Thank you so much for your guidance
I like the last one ima try it tomorrow
Love this 👍
Whoa! dude your Awesome 👏🏻
Thanks JYF
My Workout
Strong and superb body, thanks for the exercises!
Superb workout
Nice job :) Impressive!
how to lose love handle ?...please make a video to get rid of love handle ...
0:24 he can do plank jacks with his elbow on the floor? I'd rather die
Thanks man ❤️
Incredible 😍😍😍😍🙌🙌🙌🙌
Perfect!
Should the body weight be lifted or suspended during plank
Superb bro.
Make a full workout video only Oblique abs exercises
good wrkout...will try..☺
I love that man🔥
Looks like great work out
Hi! can i ask what kind of stretching before work out ?? do you have a video of it? I am beginner.
Thanks bro
Este macho quedó todo transpirado!!
☺You've got a such large place to exercise.💪Good for you.☺
I love your stomach wave
Good work
Thanks bro for the inspirations
I smack my face on the floor when I tried "arms in the wall" I'll try it again
keep up the good work you show the exercises very well and that anyone can do them
can someone tell me how much times we hold positon and what set can we do?
nice work
Would you recommend picking one and doing it for a certain time for the passive ones? How many would you recommend for the dynamic ones? As many as possible for a minute?
I NEED ANSWERS♡
whey protein is good for what... post work out r pre workout
Which is the best
22-23! Bravo!
What should be the process of breathing during plank
hey do the different types of pull ups
Awesome @
Amazing Video!
Please tell me how to built inner chest line at home
Marvelous Shri Radhey 😊👏
Bro u just rock ur body is very much strong
Abd thax for these videos that will help us to build up our stamina nhd body shaped ✌✌👍👍💪💪
Wow... Thank you so much, very informative.
Amazing
Can u show how to do push ups
Awesome!! I cant imagine doing number 20 but I will try it :D
"Hip Raise" looks like "Banging the floor" too me. Awesome video btw.
Hahahaha
lol
very goog.thank. you
Fantastic
Waooo u r superb man hats off
fantestik workute bro
Superb bro
You are amazing
nice work out
You're superb man
can u upload more vdos for chest and biseps.
Sehr gut 👍
Superb
Quanti bisogna farne ogni esercizio?
Mksh bang
AKU jdi tau cara plnk mau buat tugas sekolh ni
looks like fun