This helped so much, i have a hyper thyroid and anxiety from childhood and have been trying to find good ways to naturally rely on, instead of blood pressure meds or drugs for temporary anxiety relief. The breathing technique works quickly. It is possible to get over anxiety and high bp without meds!!
Such an amazing result my bp before watching this video was 130 and 91 after performing yoga as er instructions given in this video my bp come under control and it is 124 and 80 🙏🤩🤩🤩🇮🇳🇮🇳
Thank you. Today only I subscribed. Its all highly motivating and happy feeling words. Thank you God. Thank you teachers and founder. Absolutely heart touching.
I love yoga, it help me alot when first started lean yoga l feel much better l can easily walk upstairs to third floor breathing good and body feel light ♥️♥️♥️♥️👍👍👍👍
Thank you . Nice Yoga Asanas to control high blood pressure. Your videos are very well made with nice mix of appropriate background music and very relevant and captivating pictures. I find this makes your videos very motivational and makes one interested. I regularly watch your videos and also learn and practice. I would love to attend your Yoga Asana Sessions at the Yoga Institute , but I live in UK and I am wondering if there are any virtual sessions and if so please let me know- Thank you once again
Maina 1 Baid ji se Desi Dawa Le sirf 4 month woh Desi dawa Li aur Bp ki problem jad se khatam ho gaya, isliya unka Waasup n he de diya yha maina apna nam ka sath
Best video on pranayama. Instructor's smiling face and plain and direct explanations infills confidence on the practitioner
Mera bp 150 aa rha tha 1 week mene ye kiya apne btaya jo mera bp kal check krvaya to 120 Ho gya thank uh
This helped so much, i have a hyper thyroid and anxiety from childhood and have been trying to find good ways to naturally rely on, instead of blood pressure meds or drugs for temporary anxiety relief. The breathing technique works quickly. It is possible to get over anxiety and high bp without meds!!
This really hit home. I'm 43, and have struggled with high BP for 3 years. I've learned so much from this, thank you!
Hi! Does it work?
Such an amazing result my bp before watching this video was 130 and 91 after performing yoga as er instructions given in this video my bp come under control and it is 124 and 80 🙏🤩🤩🤩🇮🇳🇮🇳
Thank Maa 💙
Thank you maa and all teachers.
Do u have High BP?
😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊@@prantik6172
Thanks grandma.....
Amazing God bless
never came across such fantastic usefull video my wishes pl accept.
Om Shanti Namaste
Beautiful good morning.....Thank you ....
Thank You Maa
Your videos are the true and precious treasures I could give to my children. Thank you to you maa🙏
Thank you so much.
Thank you Hansa ji, love to watch your informative videos, God bless you, Amen.
Thank you yogguru hansaji
Thank you so much 🥹🥹🤍
Finally yoga instructional vid which tells the contra indications.
Good morning madam and teachers.. very very useful information for all . Thanks for ur yogic advice madam...All the best.
Thank you.
Thank you very much
Thank you all.
Your smile is so beautiful.
Thanks for this valuable information.
Thank you Maa for your valuable guidence . As I have high BP definitely I will cultivate these yogic activities
All the best
Thank you
Luv those yoga mats, haven’t seen ones like those before, nice reminder whilst doing our yoga.
Good od information and very clear
Thank you. Today only I subscribed. Its all highly motivating and happy feeling words. Thank you God. Thank you teachers and founder. Absolutely heart touching.
Thank mam🙏🏻🙏🏻🙏🏻
WOW! THESE EXERCISES ARE SO EASY AND VERY EFFECTIVE FOLLOWING ON YOUR SIMPLE DEMONSTRATION. LOVE THEM.THANK YOU.
🙏🙏🙏
I tested it and the result is fabulous. thanks
I start today.... Namaste!!!
Thank you dear
Maa is always impressive❤
I love your suggestion. Excellent guidance
Love to listen to u Madam u explain very clearly on any subjects God bless u long n healthy life
Thank u so much
Thankyou
Really a lot of thanks Mam
wow. i like these excise.
Happy to see this video, I will try your technics, excited!
Thanks mam
Thank you maaa
I can't thank you enough for this worderful vdo.My sincere gratitude to you.🙏🙏
Excellent demonstration and very informative.
Excellent.
All doubts cleared.
Glad to hear that
Thank you maa... really feeling inspired now after watching this video.🙏🏼
Namaste Ma🙏🙏
Thank its very nice
Excellent Information thanks 😊
Very useful yoga, it is necessary for everyone
Thank you.
Excellent information i love it with positive demonstration thx
Became a great fan of Dr.Hans Maaaji.
By
Prof.Dr.P.Chandrasekar
Thank you so much , it’s gonna be a new beginning for me 😊
thanks for your tips on bp
Blessings 🎉🎉🎉🎉
Thank you Maa for your advice to keep bp low🙏🏻
Very effective and easy to practise
Thank you so much, I really enjoyed the class, I love yoga
Thank you 🙏
Thank you very much for teaching us these asanas 🙏
I love yoga, it help me alot when first started lean yoga l feel much better l can easily walk upstairs to third floor breathing good and body feel light ♥️♥️♥️♥️👍👍👍👍
Very very motivating ❣️❣️🙏
Amazing👍😍 thank you all
Very good to hear madam was good motivational and thank you for sharing such beautiful tips out to come out from the stress level hypertension
Hansamaa you are the best😘
Excellent information well explained. thank u 👍
Thanks lot mam 🙏
Excellent 🙏🙏🙏
Very helpful and beneficial to one's well-being.
Q
Namaskar Maaji
As always very good explanation
expecting more ftom Amma ji
You can be thankful to the mighty BRITISH EMPIRE that you will never be burned alive.
What?
@@KnowMore540 India burned widows until the MIGHTY BRITISH EMPIRE made them stop the practice.
Mighty British Empire is now being ruled by an INDIAN, be thankful to him.... LoL
@@KnowMore540 a pawn
@@KnowMore540 at least your eating good
Really very fine advice Madam, 🙏🙏🙏.
Too good & thanks for nicely explained all the aasanas 👌👌👏👏
Most welcome 😊
Very useful Thank 🙏u
This is very useful for nowa days life style, Thank you
Thank you I do it always
Tq sooo much mam
Excellent piece of counselling!
Excellent motivation and daring
radheshyam
Where is the grandmother?
We need the grandmother.
She is the most amazing coach ❤
Very nice
Thank you madam❤️
Very nice madam
MamHansaji, please illustrate how to do manduk asan.
good demo
Thank you . Nice Yoga Asanas to control high blood pressure. Your videos are very well made with nice mix of appropriate background music and very relevant and captivating pictures. I find this makes your videos very motivational and makes one interested. I regularly watch your videos and also learn and practice. I would love to attend your Yoga Asana Sessions at the Yoga Institute , but I live in UK and I am wondering if there are any virtual sessions and if so please let me know- Thank you once again
Namaste. Yes at The Yoga Institute we offer online sessions too. Feel free to connect with us on +91 77381 55500
It is nice.pls.give some yoga for BPH.Thanking Guriji.
5:51 Mam,are you sure people with high BP should do this Aasan?
Plzzz make video on yoga for low blood pressure
Wowww your yoga mats are lovely 😍
Maina 1 Baid ji se Desi Dawa Le sirf 4 month woh Desi dawa Li aur Bp ki problem jad se khatam ho gaya, isliya unka Waasup n he de diya yha maina apna nam ka sath
Namaste. Can you do a session on reducing high cholesterol please and general weight loss?
Thank you.
Many blessings and much love
Great suggestion! We will upload soon.
I am 33 and I am having bp since last 2 years
Maa ❤️🙏🌷
Your guidance is very good. However you mention many times names of asanas. Request you to please demonstrate these asanas.
U sound very positive , would love to learn from you.
can you guys make video with brastika pranayama, please thank you very much