KETO - Air Fryer Chicken Livers - Pork Rind and Almond Flour Base

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  • เผยแพร่เมื่อ 6 มิ.ย. 2018
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ความคิดเห็น • 55

  • @i.m.hidden2788
    @i.m.hidden2788 3 ปีที่แล้ว +14

    Thank you! I'm trying this tonight. And here's a quick reference for this recipe:
    1.) Drain chicken livers, pat dry.
    2.) Dip into the bowl with 3 eggs, then into the bowl with 1 cup almond flour with some "slap ya mama seasoning" adobo seasoning and black pepper.
    3.) Then dip back into the eggs and then cover with the crushed pork rinds.
    4.) Spray them with coconut oil.
    5.) Cook in air fryer at 475 for about 20 minutes.
    6.) Make a fatty dip / sauce with 2 tbls sour cream, 1/2 tsp fresh garlic, and 1/8 tsp chili powder.

  • @christabailey
    @christabailey 2 ปีที่แล้ว +3

    I just started Keto two months ago. I love fried chicken livers and thanks to this video I have the perfect Keto version recipe. I did trim the chicken livers and air fried them at 400 degrees for 15 minutes.

  • @LowCarbHangout
    @LowCarbHangout 6 ปีที่แล้ว +3

    Pork rinds are the ultimate breading! Looks really good!

  • @BamagirlAmy
    @BamagirlAmy 6 ปีที่แล้ว

    Looks great

  • @janicewisely9678
    @janicewisely9678 2 ปีที่แล้ว

    Thank You! I love Chicken Livers!!!

  • @1NRCHLD
    @1NRCHLD ปีที่แล้ว

    ❤️ you for this fabulous yummm

  • @annhaynesparker
    @annhaynesparker 5 ปีที่แล้ว +1

    These are delicious! The air fryer is perfect for this! As always, I made a mess, but so what? I made half mine as bacon-wrapped, too, so thanks for that video also!

  • @jamescary6124
    @jamescary6124 4 ปีที่แล้ว +3

    It looks a little over cooked. A little pink helps chicken liver. Try 400 not 475

  • @redtillimdeadsmithsmith4437
    @redtillimdeadsmithsmith4437 2 ปีที่แล้ว

    Yum !!! I’m thawing some out now !!! 👍

  • @jenniferchristopher8381
    @jenniferchristopher8381 6 ปีที่แล้ว +1

    Mmmm! Love fried livers! Thanks for sharing!👍

  • @lilblonde111
    @lilblonde111 6 ปีที่แล้ว +2

    I love me some chicken liver! Thanks, Alma 😊

    • @ketomeetsmenopause2343
      @ketomeetsmenopause2343  6 ปีที่แล้ว +1

      I swear there's not much foods that I don't like... sadly... lol

  • @cynthiafreeman5639
    @cynthiafreeman5639 6 ปีที่แล้ว +1

    Ayyyy Dios mio i cannot wait to try this!!

  • @pattigsbh4392
    @pattigsbh4392 6 ปีที่แล้ว +2

    Wow, haven't had liver in years. I may try this. Thanks

    • @ketomeetsmenopause2343
      @ketomeetsmenopause2343  6 ปีที่แล้ว

      Patti - it was so worth the work - albeit little work... lol I also posted a video of gizzards - most that like one also like one also like the other.

  • @terryb.9719
    @terryb.9719 4 ปีที่แล้ว +1

    Amazing😏 I just put my carton of frozen chicken livers to thaw out. Your recipe is just what I was looking for...looks yummy, will try.
    Do you have a liver and gravy recipe, keto of course. Thank you!

  • @SeattlesaphiresLowcarbWorld
    @SeattlesaphiresLowcarbWorld 6 ปีที่แล้ว +2

    I need to try that recipe. I ha e just been cooking them in butter

  • @reneamommabearketo914
    @reneamommabearketo914 6 ปีที่แล้ว +3

    I have a two year old .. So I use baby spoons all the time for stirring stuff .. They work real good .. I grew up eating Chicken gizzards .. 😆😆😆

    • @ketomeetsmenopause2343
      @ketomeetsmenopause2343  6 ปีที่แล้ว +1

      God bless your sweet young one. There is something soothing about a baby spoon. lol

  • @KetogenicKim
    @KetogenicKim 6 ปีที่แล้ว +3

    I love liver I haven't had liver since oh my word probably 4 years ago or five years ago when I was doing more paleo and then the other time I loved it was when I was pregnant with my son 36 years ago I wish I had an air fryer like you

    • @ketomeetsmenopause2343
      @ketomeetsmenopause2343  6 ปีที่แล้ว +1

      Kim- I challenge you to a liver video!

    • @KetogenicKim
      @KetogenicKim 6 ปีที่แล้ว

      KETO Meets Menopause chicken livers chicken livers rah rah rah 😂😂😂. I'll have to find the recipe I used and see if I can make that happen 👍👍👍. I know it was paleo but I don't know if it was keto friendly but it should have been, if it was paleo

  • @latashabrooks5404
    @latashabrooks5404 4 ปีที่แล้ว

    Can you do this. With regular flour and chicken gizzards?

  • @strykerbry7916
    @strykerbry7916 3 ปีที่แล้ว +1

    Everytime she says "guys", take a drink! Like the recipe though!

  • @deborahstella1529
    @deborahstella1529 6 ปีที่แล้ว +1

    I do not care for chicken livers but I like the coating idea. Thank You!

    • @ketomeetsmenopause2343
      @ketomeetsmenopause2343  6 ปีที่แล้ว

      My hubby didn't either when we met... now he eats everything. LOL But I totally get it.

    • @KentPetersonmoney
      @KentPetersonmoney 5 ปีที่แล้ว

      @@ketomeetsmenopause2343 they are good for your eyes

  • @lindamott9507
    @lindamott9507 3 ปีที่แล้ว

    Lol...I never knew others loved a baby spoon!!! ME Too!! Especially ice cream...I consider most an other spoon a shovel!! Haha... just can't do it!!

  • @KimberKetoLife
    @KimberKetoLife 6 ปีที่แล้ว +2

    Finally I found your channel, everyone talks about it. So woo hooo.

    • @ketomeetsmenopause2343
      @ketomeetsmenopause2343  6 ปีที่แล้ว

      I hope it's good. Lol look forward to getting to know you. Be blessed.

  • @cjsketokitchen
    @cjsketokitchen 6 ปีที่แล้ว +3

    I use to love liver, great looking dish👍🏽

    • @ketomeetsmenopause2343
      @ketomeetsmenopause2343  6 ปีที่แล้ว +1

      But you don't now??? I love it so much and there must be something to my cravings for it... maybe to fill a nutritional vitamin deficit?

    • @cjsketokitchen
      @cjsketokitchen 6 ปีที่แล้ว +2

      KETO Meets Menopause Could be. But if you keep doing these videos we will probably make some 🤣

    • @ketomeetsmenopause2343
      @ketomeetsmenopause2343  6 ปีที่แล้ว

      I challenge you to do it!!!! lol

  • @marlacavenee4328
    @marlacavenee4328 4 ปีที่แล้ว +1

    Would it work if you skip the almond flour coating and just use the egg and porkrinds?

    • @pamelahack6244
      @pamelahack6244 2 ปีที่แล้ว

      Did you ever get a reply? I'm asking too

  • @altheamcnabb2829
    @altheamcnabb2829 3 ปีที่แล้ว

    The name alone made me subscribe. Menopause is horrible. Heat flashes are pure torcher. The weight gain and it being impossible to loos makes it even more fun.

  • @julieguenther4422
    @julieguenther4422 3 ปีที่แล้ว

    Where can I find the recipe to be copied and printed?

  • @debolsen3294
    @debolsen3294 6 ปีที่แล้ว +3

    I need to get me an airfryer!!!!

    • @ketomeetsmenopause2343
      @ketomeetsmenopause2343  6 ปีที่แล้ว +1

      Yes you do.... just don't make my mistake - get a big one.

    • @debolsen3294
      @debolsen3294 6 ปีที่แล้ว

      problem is space on the countertop, I have a galley kitchen so not a lot of countertop space.

  • @cathiwinnie7944
    @cathiwinnie7944 4 ปีที่แล้ว +1

    40 minutes for 4 chicken liver, I don’t think so, I don’t know much about keto but can’t you fry them?

  • @hectormendez3071
    @hectormendez3071 6 ปีที่แล้ว +1

    Air fryer chicken livers? Genius. I would like to try doing chicken gizzards like this.

    • @ketomeetsmenopause2343
      @ketomeetsmenopause2343  6 ปีที่แล้ว +1

      Your wish was my command! lol

    • @hectormendez3071
      @hectormendez3071 6 ปีที่แล้ว

      You make it look so easy, but when I try making, I feel like a beginner. lol Cooking the gizzards in you pressure cooker was a great idea... can’t wait to make the gizzards and livers for Amy and her mom. They will love them.

  • @randelltuttle143
    @randelltuttle143 5 ปีที่แล้ว

    Guys!!!!!

  • @jime9305
    @jime9305 4 ปีที่แล้ว

    I prefer eating baby food with an adult spoon....Peaches please

  • @DeborahWaltenburg
    @DeborahWaltenburg 6 ปีที่แล้ว

    I love you, but livers of any kind, I do not.

  • @kingming869
    @kingming869 2 ปีที่แล้ว +1

    That is way over cooked. Chicken livers should be cooked at medium.

  • @dieu.famille.pays.
    @dieu.famille.pays. 3 ปีที่แล้ว

    You’re sweet!