KETO - Air Fryer Chicken Livers - Pork Rind and Almond Flour Base
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- เผยแพร่เมื่อ 6 มิ.ย. 2018
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Thank you! I'm trying this tonight. And here's a quick reference for this recipe:
1.) Drain chicken livers, pat dry.
2.) Dip into the bowl with 3 eggs, then into the bowl with 1 cup almond flour with some "slap ya mama seasoning" adobo seasoning and black pepper.
3.) Then dip back into the eggs and then cover with the crushed pork rinds.
4.) Spray them with coconut oil.
5.) Cook in air fryer at 475 for about 20 minutes.
6.) Make a fatty dip / sauce with 2 tbls sour cream, 1/2 tsp fresh garlic, and 1/8 tsp chili powder.
Thank you
I just started Keto two months ago. I love fried chicken livers and thanks to this video I have the perfect Keto version recipe. I did trim the chicken livers and air fried them at 400 degrees for 15 minutes.
Pork rinds are the ultimate breading! Looks really good!
Youv'e got a bit ole AMEN from me on that one!
Looks great
Thank You! I love Chicken Livers!!!
❤️ you for this fabulous yummm
These are delicious! The air fryer is perfect for this! As always, I made a mess, but so what? I made half mine as bacon-wrapped, too, so thanks for that video also!
It looks a little over cooked. A little pink helps chicken liver. Try 400 not 475
Yum !!! I’m thawing some out now !!! 👍
Mmmm! Love fried livers! Thanks for sharing!👍
Me too Jennifer! Oh I love the color of your hair!
I love me some chicken liver! Thanks, Alma 😊
I swear there's not much foods that I don't like... sadly... lol
Ayyyy Dios mio i cannot wait to try this!!
Exactly!!! lol It was send to me by God himself! lol
Wow, haven't had liver in years. I may try this. Thanks
Patti - it was so worth the work - albeit little work... lol I also posted a video of gizzards - most that like one also like one also like the other.
Amazing😏 I just put my carton of frozen chicken livers to thaw out. Your recipe is just what I was looking for...looks yummy, will try.
Do you have a liver and gravy recipe, keto of course. Thank you!
I need to try that recipe. I ha e just been cooking them in butter
Well that works too! lol I just love "crunch"
I have a two year old .. So I use baby spoons all the time for stirring stuff .. They work real good .. I grew up eating Chicken gizzards .. 😆😆😆
God bless your sweet young one. There is something soothing about a baby spoon. lol
I love liver I haven't had liver since oh my word probably 4 years ago or five years ago when I was doing more paleo and then the other time I loved it was when I was pregnant with my son 36 years ago I wish I had an air fryer like you
Kim- I challenge you to a liver video!
KETO Meets Menopause chicken livers chicken livers rah rah rah 😂😂😂. I'll have to find the recipe I used and see if I can make that happen 👍👍👍. I know it was paleo but I don't know if it was keto friendly but it should have been, if it was paleo
Can you do this. With regular flour and chicken gizzards?
Everytime she says "guys", take a drink! Like the recipe though!
I do not care for chicken livers but I like the coating idea. Thank You!
My hubby didn't either when we met... now he eats everything. LOL But I totally get it.
@@ketomeetsmenopause2343 they are good for your eyes
Lol...I never knew others loved a baby spoon!!! ME Too!! Especially ice cream...I consider most an other spoon a shovel!! Haha... just can't do it!!
Finally I found your channel, everyone talks about it. So woo hooo.
I hope it's good. Lol look forward to getting to know you. Be blessed.
I use to love liver, great looking dish👍🏽
But you don't now??? I love it so much and there must be something to my cravings for it... maybe to fill a nutritional vitamin deficit?
KETO Meets Menopause Could be. But if you keep doing these videos we will probably make some 🤣
I challenge you to do it!!!! lol
Would it work if you skip the almond flour coating and just use the egg and porkrinds?
Did you ever get a reply? I'm asking too
The name alone made me subscribe. Menopause is horrible. Heat flashes are pure torcher. The weight gain and it being impossible to loos makes it even more fun.
Where can I find the recipe to be copied and printed?
I need to get me an airfryer!!!!
Yes you do.... just don't make my mistake - get a big one.
problem is space on the countertop, I have a galley kitchen so not a lot of countertop space.
40 minutes for 4 chicken liver, I don’t think so, I don’t know much about keto but can’t you fry them?
Air fryer chicken livers? Genius. I would like to try doing chicken gizzards like this.
Your wish was my command! lol
You make it look so easy, but when I try making, I feel like a beginner. lol Cooking the gizzards in you pressure cooker was a great idea... can’t wait to make the gizzards and livers for Amy and her mom. They will love them.
Guys!!!!!
I prefer eating baby food with an adult spoon....Peaches please
I love you, but livers of any kind, I do not.
That is way over cooked. Chicken livers should be cooked at medium.
You’re sweet!