I love LIVER but only like this...
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- เผยแพร่เมื่อ 23 ก.ค. 2024
- I get asked about how I get my organ meats in or if I even eat them. I actually do enjoy some organ meats. I think they are a super food for sure, but whether or not you like them or not I think you can try some of these options to see if they can be worked into your way of eating.
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When I say "batter" I mean bread... long week guys. Been a long week.
Can you use it to dredge meat your cooking? Like chicken nuggets.. dip meat cubes/chunks in whisked egg, dredge in organ flour, dip back in egg, dredge in pork skin panko, bake/fry.. Wah-lah!!
@@dawnacheshire6751 she did that in her first video about those 3 "flours." It's on TH-cam.
I'm with you. Liver pate is the best! Funny thing, back in the early 80s I was feeding 4 children on a very limited budget. Beef liver was super cheap, so I would grind it and mix half and half with hamburger. My kids never knew.
I freeze the excess liver pate in small canning jars. Then after frozen I put the lid on it.
I made your liver mousse pate' for the holidays and EVRYONE from 1 year old to 80 year old loved it! It does indeed make a huge batch so its perfect for big families or holidays....xo
My mom always made calves liver,but it was fried in flour and lots of onions the gravy was made with the drippings and extra flour.
I always loved liver and onions.
I love liver and onions also
My mom made this , I loved it as a child ,wish I had her recipe.
I have found I love cod liver! So silky smooth and surprisingly mild flavored!❤
I have to mix with Tina. The texture is so slimy on its own 😬
Update for you and Dr. Berry (since I don't have social media) ❤: After asking my question about increased milk supply and keto foods to help, then also doing some more research (including watching your husband's video about liver and vitamin A) I started eating beef liver (pan fried in butter with salt and pepper ... made a delicious keto pate one day to mix it up) every day because I was having issues with low milk supply and low ferritin (but iron levels were normal); I have so much more energy and have been able to pump double what I had been prior (I had been nursing then pumping every 2 hours for four months after having a preterm baby and my milk supply remained insufficient). I am still nursing and pumping but about every 3 hours now and he is satiated at the end of his feedings. We also started trying out BLW with liver, beef steak, and pork ribs ... it's a slow process because he loves his breastmilk 😊
Thank you (and your husband) for posting these videos and for having your monday Q&A sessions!
Wow that’s great to hear! My mother’s iron and blood levels are super low, I’ll try giving her beef liver.
@@amantauqir942 After much research (and not being able to sustain eating liver every day), about 3 weeks ago I started taking Blood Vitality (by DrWholeness) because my ferritin was low and my hemeglobin was normal. It has raised my energy levels exponentially and decreased my anemia symptoms. I am still eating keto (mostly carnivoire) but this addition has really helped. Something to look into if you desire :)
Did your ferritin go up?
Back in the day, my mom cooked liver & onions & I loved it. Over the years, I lost my love for it. I'm going to try the liver pate & see if I can tolerate it. My liver & onions days were about 60 years ago so it's been quite long time. We have a Sprouts right down street from us. Heading over there tomorrow!
The grinder idea with ground meat is a great idea!
I'll try to get my wife's Filipino "Calf Liver Adobo" recipe.... it's on par with the more widely known "Chicken Adobo" which is often called the national dish of the Philippines 🇵🇭
Oh yes please...very much!!!
Hah I’m cooking adobo for the first time ever and I see this comment ☺️ I’d love to know how your wife cooks it!
Straight up beef liver. Fry in hot cast iron pan laced with bacon fat. 1.5 - 2 min per side. Salt and season. Super good. Cheap.
That's exactly how I make mine.
Yay!!! Bonnie Bleu showing her stuff ❤😊🥰 that's our carnivore Princess right there kids!!!
I must be a savage then because I just take a hunk of liver and fry it in butter and eat it hahaha
Can we please discuss grey hairs, some carnivore experts say it reversed their hair no longer going grey but for me I actually noticed increased gray hair after 6 months on carnivore.
Yes great idea
Hope they talk about gray hair too
Try glutathione that’s what dr Ben lunch says I believe. Can also be a b vitamin deficiency for some people.
Hello from London 🇬🇧 Slightly off topic but I made your meatloaf recipe today Neisha. Delicious.
And I love chicken liver paté!
My husband grew up eating livermush, a North Carolina treat for those that enjoy liver.
I also grew up in NC eating liver mush as well as liverwurst. I still love both of them.😊
Great stuff! What a pity we don’t have those kinds of, so helpful, products here in Brazil!
I have made the chicken liver pate you featured. (Kim Howerton’s). It’s rich and delicious. I put a butter seal on top of each jar to keep it longer. I froze what I wasn’t going to use within 2 weeks in 3 oz servings. I prefer chicken liver for pate, but I eat beef liver cooked medium rare. I thoroughly trim my beef liver to remove all veins and connective tissue. I don’t mind eating gristle in steak, but in liver….it’s yuck. That was the big turnoff when my mother cooked liver, not the flavor. Also over cooking is a big NO.
Dry fried chicken livers. Quick, easy, no flour. Just tender and tasty.
Thank you Neisha! Just purchased some!
Love liver and sweetbreads(thymus and pancreas) I've made your liver mouse, its really good. We freeze it because there is so much.
I love it mixed in my ground beef! Well actually I chop bacon, sauté, remove from pan add my finely chopped beef liver to the bacon grease, barely brown, remove adding to bacon, then I add ground beef to the pan and when it’s cooked halfway through, I add back bacon and liver, lid it simmering while I make my scrambled eggs! Drain grease plate and add eggs to top 😊
Sounds delicious!
Oh My Goodness can't wait to fill my mouth.
@@ERGA2016 it comes out so tasty and moist! 😘
Sounds really good.
@@karenreaves3650 we love it that way and truly we wouldn't be eating liver if I didn't make it this way, because neither of us are much on organ meats!
I use chicken livers and make my own chicken liver pate. I'd like to add it to ground beef as a bit of gravy and it's really tasty.
Thanks girl!💞I love liver anyways but it's good to incorporate it into different things.
Indeed.....the liver mousse is phenomenal!
Great info Neisha, I will def try this.
Chicken gizzard tastes good.
Fried in butter with salt and pepper. Pretty yummy for sure!
I make your liver pate. It is good. I use calf liver. It keeps my iron level up so I can donate blood. I eat it with pork skins.
Love love love your chili and cornbread recipes!!!
I like chicken liver and in January I can usually find tubes of D’artagnan Foie Gras, which is pate made with fattened goose liver. They half the price at my supermarket after New Years Eve. So good. I spread it on keto crackers or in lettuce with other veg, I make chopped chicken liver several times a year. For holidays, just because. It is just chicken liver, cooked onions and hard boiled egg. So good, I have been dabbling with beef liver and other organs in my seasoning (Eat Pluck) and I am getting my delivery of Meat Flour tomorrow. Very excited. I’ve been using Pluck Pure (just organ meats) in my burgers lately. No one knows it is in there,
Love liver and onions
Luv, luv liver grew up with eating it. So many ways to eat it beef liver makes great pate. Carnivore easy to make.
Thank you Neisha. Gonna try this. 😊
My mom made liver when we were kids and I liked it, but my nose began wrinkling at the thought of it when I became an adult for some reason. So I haven’t eaten it in a couple of decades. But I just so happen to be moving into a ketovore lifestyle and just today (coincidentally) purchased calf liver. I am a little nervous and hoping it can taste as it did when I was a kid and that I don’t still have an aversion to it. I will have to make it much different than my mom did (no gravy and onions), so I am a little worried about gagging, but I’m gonna give it a go.
What give up the gravy and onions? Use xanthan gum and bacon grease as the thickening agent instead of flour . I use it all the time for thickening.. Just a note it doesn’t take all that much to work and it takes a little longer on the cooking time before it starts to thicken.
Update please! 😊
The only way I can get organ meat down is in pate or liverwurst on a cracker, in small amounts. I should try mixing in with ground beef. Great tip ty!
I made your tuna casserole today. Yum!
Can’t wait to try the pate!
Dr. Berry is a lucky man. Neisha is not dolled up and still is beautiful. And super smart with great content I have learned a lot from this awesome couple about healthy eating! I totally agreed about the liver I have been eating it since I was a kid. I eat beef, and chicken liver but I'm sure I would like Duck Liver!
Thank you so much 🥰
If we see Neisha go quackers we know why with all that duck liver
This video was perfect timing...I bought some chicken livers this morning. Feeling brave enough to try your liver mousse now 😳
I love to saute chicken livers in bacon grease with some salt and a little cayenne pepper. Yummy!
thank you for doing this just got liver from my local butcher so thank you
Love liver!! Both calf liver & chicken liver.
I really loved your’s & Kim’s Liver mousse! So darn good!
love this
Oh my gosh your hair looks so cute! I know there's so much more info in this video but just needed to say it!
I can hardly wait to make chicken liver pate. I used to buy it from Costco but the past 4 trips I've been there, they do not have it. I too adore chicken and duck pate!
Good Monday morning Neisha. Glad to see youu're doing well - fit and fantastic. Thanks for sharing your thoughts on liver. Myself, I enjoy good old fashioned liverwurst with a little Worcester sauce and a little pepper 😊😊
Neish a just really love your videos !! you really inspire a normal women like me.
Baby led weaning 👍 Did that for number 4 son and wish I’d known about it for the first three!
Thank you Nurse Berry! Y'all have been so helpful that I decided to not only like but comment all the videos that I watch so if you just get an ellipsis that's what's up...
Thank you so much 🥰 !!
Your children are precious
How much ground liver would you put in a pound of ground beef.
More power to ya, Neisha!
It's great to hear Bonnie ate her "laced" eggs. you have two adorable kids!
I wish i could afford $75 a pound for the carnivore crisp flour but it is way way out of my price range. So are the crisps, to be honest, but I've figured out how to make my own crisps so that's helpful!
I appreciate all your help and advice... very much so, Neisha. I'll try the Sprouts mousse if they have it at my store! Blessings sent
I hear that! I was dying to try Carnivore Crisps but realized that wasn't happening when I saw the price. 😢
I am fixing to try eating beef kidneys. As far as a super food they are right under liver. They have a lot of vitamins and minerals and they even have beef suet inside the kidneys to be able to get good fats.
Hi Neisha I made up & cooked your Liver meatloaf today 🙂👍 yum 👌😋🤤
I like Boars Head Liverwurst or Braunschweiger. Yum!
ox liver cut into small pieces, 6 egg yolks, whisked up with sea salt and chilled, jello and custard 🤤
I love liver! Also cod liver especially the smoked one is really delicious💖👍🏻
I pan fry my calves liver in my "breading" of cracklins/parma and bacon grease with slivered onions. Then squeeze a whole lemon on top of it, that's the only way I can eat it! But I love it that way. Same for chicken livers but I need a lot of Ketsup with them.
I love beef and calf’s liver. Also chicken liver.
When I was young my Mom would make liver dumplings! They were delicious; no idea what the recipe is however I think there was cream of wheat and some sort of spice/herb in them.
Whatever floats your boat 🚤!
I did the math, and Carnivore Crisps Brisket, on sale at 9.99/pk comes to $128.07/lb. The "flour"comes to $175.99/lb. That is highway robbery on an epic scale!!
I bet a Vitamix may make some beef flour out of dehydrated round ?
Yes, they are outrageously expensive, though it may help some to remember that these are dehydrated meat products. A pound of dehydrated celery is also very expensive if you compare the price to fresh with it’s water content. I don’t think the price comparison of fresh to dried is useful.
However, the price comparison per grams of protein between fresh and dried IS useful. The crisps are VERY expensive but not as bad as it looks at first.
I do this with all my meats: for example, when comparing protein gram for gram, hot dogs are often as expensive as beef ribeye. And deli meat is way up there, too!
Trying the liver pate soon.
Me and my husband eat Calf Liver, my husband said I make it so good, we eat that a lease every two weeks 😋
Could u share your recipe for it plz?
@@dianedalton2387 No problem, I buy the Calf Liver, now I rinse my meats with a little Apple cider vinegar, to get the blood off, then i cut it into pieces, dry the liver off with a paper towel, then season with Salt, Pepper, Onion Power, Garlic, put a little butter in a pan, with onion first then put the liver pieces in pan, cook until done, then I add Teriyaki sauce in pan, cover on low heat for about 10 Mins until it looks juicy, plate and eat
great content! still skeptical.. bad bad bad experience with liver............
Bonnie is absolutely adorable. I'd go back to those days in a heart beat..... sigh.....
I hope to meet you at KetoCon. I will be looking for a butcher soon. This is a great idea.
I like the organ flour in scrambled eggs
Fried in bacon grease then dipped in ketchup :)
Love liver, beef, calf and chicken. Tried lamb's liver, found the taste a bit strong. My use to kidneys, liked them, but haven't had them in years. Good for Bonnie eating up those eggs.
I usually fry it. The key is not to overcook it.
I am going to dry my kidney and some liver meat from the cow we had butchered and put that together and add it to my ground meat. I love cow liver so have no problem with that. But never had kidney.
I ordered some of the meat flour and we made chicken tenders with it and my autistic son LOVED them! I pounded my chicken to give it a little better texture for him but omg....the flour is a game changer for sure! Really excited about trying it with other things. I've always consumed liverwurst, but it is a processed food so I don't know if that's the best way to get some liver in or not. I do love it, I grew up with it, my mom had it in the house as a staple. I think I'm going to give a mousse or pate a try though.
Can you and Dr Talk about the carnivore GAPS Diet? Also a Coffee enema ?
Bonnie is precious eating her eggs 😊❤👍🏼
Took me like 8 months to go from oh dear lord to. Ok this is decent now.. as an adult consistency is a must for adaptation 🙌🏻 just cooked plain on the stovetop I get it in lol
I PUT CHIX LIVER IN MY PATE BEFORE,,, I USUALLY MIX CHIX WITH BEEF
There is an organ meet seasoning that I like a lot, it‘s called PLUCK.
Good morning 🌞
My 2 daughters are almost 2 years old and 1. We do organ meats ground into our hamburger or just straight up organs. I’ve been mixing desecrated organ supplements into raw goat yogurt too. We do pate as well.
Introducing flavors to babies can truly broaden their acceptance & enjoyment. If potential resistance, just start slowly with very small amounts mixed un-noticeably in untill their taste buds accept it. Then slowly increase.
We can do this even with our adult formed tastes too. I slowly (pre-Keto) switched to stevia that tasted bitter to me.
It took about 3 months to not need any sugar at all🎉
I dip my liver in keto chow chicken soup mix and its very good, i tried it with the carnivore flors and didnt like it near as good.
Boarshead liver pate is really good 👍🏼 tooo. I love ❤️ Duck pate but I never can find that in the States 🤔❤️😊👍🏼
I like pork brains in scrambled eggs yummy it taste better than liver but I like liver to!
Oh I so wish I could get any organ meat past my nose. The smell alone puts me off. I may try some goose liver again. I do try a taste anytime someone else makes it but not much has changed.
The liver muss is delicious. Best liver recipie ever.
I Love liver with bacon and onions!!!!💖💖💖
I have always liked beef liver; I fry it in bacon grease with no flour. You have to make sure not to cook it too long as it will dry it out. ❤
I am carnivore, it has been a bit challenging for me a gristle and fat always grossed me out when I was a child. I make bacon chips now and am slowly cooking for less time….and I like it! Liver has been a childhood gross out for me. My parents never “made me” eat it, but for some reason I gag. For now I have been taking dehydrated liver capsules daily. Is this acceptable/ ok until I can bite the bullet and eat it fresh cooked? Thoughts anyone?
One person I read say’s she cuts liver into “ pill sized” pieces then freezes them, takes them out and swallows them with water like pill’s, she say’s it has transformed her skin😊
My butcher hooks me up with warrior burgers: he mixes in heart, kidney & liver into 80/20 ground beef. Yum. At home, I marinade organ meats in whole raw milk overnight to minimize the organy taste.
I only like Braunschweiger. I know it's not perfect, but it's the best I can do.
I eat ground liver in my ground beef and it’s good. Does not taste like liver. I’ve tried eating just liver and couldn’t do it. I had to make myself swallow the tiny bite I took.
Look into making your own sausages. It only takes a couple of hundred bucks worth of capital expense to set yourself up.
The best way to mix nose to tail.
Awesome
I butcher my own animals and butcher day supper is always liver.
I love liver and onions !!!
Neisha. I don't have a meat grinder. Do you think I can get the store butcher to do it for me?
Kidneys....🤮 I had a bad expereince eating it as a child. Can handle chicken livers. I think they are a good way to start eating organ foods. 😊