I'm from Poland and even though I don't speak English well, I've been watching you for some time, you're beautiful and your vlogs calm me down, I'm also trying pilates thanks to you and I like it very much. A big hug. Kasia.
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
The first time I saw this video, I jumped right into it, which I later regretted throughout the session. However, I ended up doing it until the end, and hell yeah, it brought me right on my deathbed. Anyway, thank you for the guidance. Hope you doing well and always in a good state of mind, body, and soul💖
Hey Lidia💕 Absolutely love your Pilates workouts, especially because they not only calm my mind but also give great results at the same time. Can we please have more of your 7 day challenges or maybe a one month challenge. (Or maybe just a compilation of all your existing videos)
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
Hey! Thank you very much for your work outs - I appreciate them a lot! I also have to say that I appreciate that you have background music without lyrics. Thank you for this amazing detail!!! Blessings to you!
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
Blessings from Nevada ~ Higher Power answers prayers (yes, no, or not now) for what we seek and this was a YES 🎠 In tune with my body after a warm up and Even in tune with my room's aesthetic ! As the morning sun glows through the room, I feel right. Beautiful work, Thank you Lydia in many languages. New subscriber here 🌅
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
Hi, Lidia! I recently got a ligament injury, so it's hard for me to train..🥲However, I didn't want to stop training and now I only watch you, the injury didn't interfere with the results. Thank you!💋💋💋
Started making this workout a daily one! It’s SO good, definitely feeling the burn, and I love that there’s only 1 break too, it doesn’t make me feel as lazy 🙈😂🩵 Thankyou for your perfect workouts Lidia! :))
I just started pilates and I have severa question. How many times a week do you have to do pilates ? Do we have to make several videos of pilates a week or do we stay with two videos or three videos for months?
just started doing your workout hoping they would give me great results............it might be more helpful if u gan give 10 sec rest between each exercise
is it normal that this was harder then the normal workout you usually do? I actually don't know if this workout is supposed to be harder than the other but by the title I tought this was going to be easier 🚶🏻♀️
I'm from Poland and even though I don't speak English well, I've been watching you for some time, you're beautiful and your vlogs calm me down, I'm also trying pilates thanks to you and I like it very much. A big hug. Kasia.
Myślę dokładnie to samo! Genialna jest
pooolska gurom
kasia is such a beautiful name
❤❤
I did it! I cant believe,bc its like half year that i didnt do any pilates,but today i did it and even 20 min,thanks a lot!!
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
Lidi you have made me improve a lot in many areas in my life!!!
These workouts are fantastic and make us feeel energized so much💕
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
The first time I saw this video, I jumped right into it, which I later regretted throughout the session. However, I ended up doing it until the end, and hell yeah, it brought me right on my deathbed.
Anyway, thank you for the guidance. Hope you doing well and always in a good state of mind, body, and soul💖
Hey Lidia💕
Absolutely love your Pilates workouts, especially because they not only calm my mind but also give great results at the same time. Can we please have more of your 7 day challenges or maybe a one month challenge.
(Or maybe just a compilation of all your existing videos)
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
omg perfect timing !! i was about to look for a video for my workout of the day !!
the aesthetic of your videos inspires me to move my body everyday!!! super cute outfit and minimalist background :)
i've been using your work outs for 3 weeks now and they're seriously the best!
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
Have you seen any improvements my back hurts and so does my legs
Yayyy! I was wondering what workout to do today!! Thank you Lidia and congratulations for the flat in London 🎉 I wish you and Fred the best 🩷
This is the first workout video I completed without skipping. It didn't let me feel bad for not completing the whole workout.
Loved this workout. Please do more intermediate workouts like these!!❤
Hey!
Thank you very much for your work outs - I appreciate them a lot!
I also have to say that I appreciate that you have background music without lyrics. Thank you for this amazing detail!!!
Blessings to you!
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
This one gonna be my best 🩷great thanks Lidia❤
I love your pilates workout ! I feel so lucky that found your channel 🙏🏽🙏🏽🙏🏽
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
Blessings from Nevada ~ Higher Power answers prayers (yes, no, or not now) for what we seek and this was a YES 🎠 In tune with my body after a warm up and Even in tune with my room's aesthetic ! As the morning sun glows through the room, I feel right. Beautiful work, Thank you Lydia in many languages. New subscriber here 🌅
Amazing, I always feel so good after your work outs. Thank you! ❤️
Lovely video Lidia! I really enjoyed doing it. 💓
I loved this workout today❤️ but can you make more workouts with weights please?
Im in love.😭😭
I love your videos Lidia!! Congratulations on your move❤
Hello! 😊 I'm a new TH-camr creating lofi music 🎶 that can help with studying 📚, meditation 🧘♀, yoga 🧘♂, and sleep 😴. Feel free to use it as background music in coffee shops ☕, lounges 🛋, and bookstores 📚. Our music is free to use in your projects-just credit ‘LoFi Vibes’ wherever you use it. If this channel helps you, I'd appreciate your likes 👍 and subscription. Also, feel free to share any feedback for improvement 📝. I hope this message doesn't trouble you and that you have a wonderful day! 🌟
Absolutely enjoyed ❤
Hi, Lidia!
I recently got a ligament injury, so it's hard for me to train..🥲However, I didn't want to stop training and now I only watch you, the injury didn't interfere with the results. Thank you!💋💋💋
Thank you! Pilates for a great start in the day
This one was amazing ❤
Please continue with this 👏 thank you very much
So excited to try this :)
girl this one made me wanna cry
Started making this workout a daily one! It’s SO good, definitely feeling the burn, and I love that there’s only 1 break too, it doesn’t make me feel as lazy 🙈😂🩵 Thankyou for your perfect workouts Lidia! :))
so glad you enjoy it thank you for working out with me!
🩵😊🙏🏼
I loved this one!
I don’t know if it’s because I haven’t done pilates in a while or because this is a hard one, but it was so humbling 😅❤
How nice of you to subscribe to a beginner's channel 🥺🎀
Обожаю ваши видео, после них люблю и уважаю себя еще больше 😂❤
Thanks, Lidia ❤
thank you for being here 🤍
You are a my favorite girl❤ I'm follow your abs workout and follow your diet I love you my sis❤
Have you seen results?
Thinks , i will try it 💗💗🙏🏻🙏🏻
Super workout
I just started pilates and I have severa question.
How many times a week do you have to do pilates ?
Do we have to make several videos of pilates a week or do we stay with two videos or three videos for months?
favori pilates kanalım😍
Where is your top from? It’s super cute
You are my mind cleaner 🤍
Super!!❤❤❤
The new flat 😻
Lovely lidia 😊🎉🎉😂❤❤
just started doing your workout hoping they would give me great results............it might be more helpful if u gan give 10 sec rest between each exercise
you probably have more space for pilates now 😂💕
is it normal that this was harder then the normal workout you usually do? I actually don't know if this workout is supposed to be harder than the other but by the title I tought this was going to be easier 🚶🏻♀️
Yes, it’s supposed to be harder cause intermediate means a harder level than beginner
@@mariajosehernandez3353 thanks! I tough the others were harder and that she made a less hard one. Thanks again
How many calories do we burn during this?
Plz reply❤
where is this shirt from? it's gorgeous on you!
Done
Amo tus videos, pero creo que los break están de más.
❤❤❤❤
Rodriguez Amy Johnson Carol Gonzalez Kevin
Is it OK for pregnant?
OOOO YESSS
Clark Jessica White Eric Perez Timothy
How to reduce breastt can anyone say??
Davis Angela Garcia Gary Brown Sandra
Thompson Daniel Martin Cynthia Williams Christopher
Perez Kimberly Thomas Eric Harris Brian
Lopez Mary Hall Kimberly Moore John
Davis Jose Thompson Maria Martin Jeffrey
😍♥️🪄
Williams Michelle Brown Anna Jackson Michael
Thank you but i think this wasn’t for beginners ,was it?
I’m doing pilates since the beginning of this year and say i’m beginners level .lol
this is a more intermediate level, its more challenging 🤍
Thomas Donald Moore Cynthia Allen Steven