The Facts And Fiction About Your Mental Health [PRT.1] | Mental Health | Jspeaks
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- เผยแพร่เมื่อ 5 ก.ย. 2023
- The Facts And Fiction About Your Mental Health [PRT.1] | Mental Health | Jspeaks
Dr. Paige Bentley is an “aliveness seeker” whose mission is to bring back joy, peace, and well-being in the world one individual at a time. She serves as the Director of Counseling & Well-Being Services and Assistant Professor in the Department of Psychiatry at Wake Forest University School of Medicine. She also owns a private practice that provides counseling and coaching to individuals who want to live their lives more aligned with their values and purpose. She holds a Ph.D., in Counseling & Counselor Education, is a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS), EMDR certified therapist and consultant-in-training, Somatic Experiencing Practitioner, and Registered Yoga Teacher.
Paige is known for her energetic, playful, and heartful presence. Trained as a holistic stress management instructor by the National Wellness Institute, Paige believes that we learn and change best when we engage our whole selves - mind, body, and spirit. She uses a variety of approaches in her well-being practice, including mindfulness, play, and improv, among others. She aims to create brave spaces where her clients can curiously explore who they are, where they want to go, and what needs to happen to get there. She is a published author and invited speaker on a number of well-being topics, including applied mindfulness, flourishing, compassion, and burnout.
Prior to coming to the Medical School she served as the Associate Director/Clinical Director of Health and Counseling Services at the University of North Carolina Asheville and as Senior Mental Health Counselor at the University of North Carolina School of the Arts. She worked for 10 years in journalism and public relations before returning to Wake Forest for her master’s degree in counseling and to the University of North Carolina Greensboro for her Ph.D.
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Questions & Time Stamps:
3:46 - What is one thing you wish everyone knew about mental health?
9:36 - Is mental health genetic, habit or personality?
16:27 - Do you feel as though it’s important to examine your feelings?
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#mentalhealth #health #foryou #goodhealth #mentalwellness #explore #awareness #mentalhealthawareness
Can't wait for more
The full video is on my YT channel!
20:20 I'm taking it as external acknowledgement of the hurt, the pain whatever the struggle is, validates an individual that causes therapeutic and healing benefits.
Absolutely loved it, thank you!
Thank you for watching! Full video dropping SUNDAY
She had me hooked on the first question you asked her. I would always compare my life to others as to why am I not further in life. But I’ve learned to not do that as much because every path in our lives our different and our success will come within the right time. As people say, “Rome wasn’t built in a day”.
Right! We must stay in our own lane and focus on what we have going on… our personal progress and not distract ourselves with other people’s outsides/ exteriors.
She is so right, way too often we compare our inside to others outside. Guilty, I always remind myself "Comparison is the thief of joy"
It truly is. No need to compare .. why? Because we are all uniquely and beautifully made..
@@Jspeaks6623 Agreed!
This is so good
Thank you so much! It was a pleasure to record.
Keep this up‼️ This is great🔥
Thank you 🙏🏾
You're the best
I appreciate your support truly! Thank you so much.
Wow, another truly wonderful interview!
So encouraging listening to the two of you speak about the positives of mental health (we are not alone) & providing an understanding of how mental health can be evolved. The mind can be a very powerful thing! 🧠 ✨
Your continuous support is truly exhilarating and so motivating. Thank you so much for watching! I’m glad you got something out of it!
I'm addicted to your videos
The full video on this topic is on my channel!
Very informative video 👏👏
Thank you!
great video! As a clinician she's spot on.
Your approval means so much! Thank you for your comment!
I love this video thank you 🙏🏽 ❤
You are welcome! Thank you for watching
Very informative about mental health
Loved it
Thank you so much! Full video dropping Sunday!
Amazing interview! Very informative. ❤️
I am so glad you liked it! Full video dropping tomorrow!
I’m glad I came across this video because it’s been a battle for me and my mental health lately. This is an amazing video. Thank you for this. I’m definitely going to tune in and subscribe 🙏🏽
Your compliment and subscribe means so much. Seriously. This charged me up you just don’t know!
Heey heeey...new here and I'm happy to be part of this family ❤
Welcome! So glad to have you here with us.
Love this I been dealing with some things lately I’m happy you sent me your video on Facebook. New subscribers
My pleasure! Full video dropping tomorrow!
2k coming
🙏🏾 get the word out!
@Jspeaks6623 Thanks for covering this topic. Having the tools to navigate life is so important. Great job!
Thank you so much for watching and your supportive comment! I’m glad you got something out of it. I uploaded the full version as well.
Everything about this video was awesome. I was reminded to take time in hear myself but now I can in new ways. Thxs🫶🏽
I am SO glad you enjoyed the video! Thank you so much for the compliment 🥹☺️