Severe Depression or Feeling Depressed?
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- เผยแพร่เมื่อ 28 ก.ย. 2024
- Learn more about depression here: my.medcircle.c...
Depression is on a continuum. Severe depression is often overlooked or misconstrued. It is not the same as low-grade depression. Discover the differences and signs in this eye opening interview about how to spot severe depression vs feeling depressed with Dr. Ramani Durvasula and MedCircle Host Kyle Kittleson.
#Depression #MentalHealth #MedCircle #mentalhealthawareness #mentalhealthmatters #depressed #psychology
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*Get access to our FREE depression video series: **bit.ly/3KS0QJG*
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Well I am 17 yrs old and severely DEPRESSED. I have taken a million depression tests on youtube idk what to do or say orwhere the hell to gooo and i am aware of my depression and idk just dont KNOWW plz plz plz i need help plz plz help I am dying I dont have a choice idk PLZ HELP 😭 🙏
@@yashvardhanjain875 lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us. God is our inner beauty. Keep faith in heart. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down desire only grateful. Stress and guilt stop blessing. Moody and stubborn behavior brings lots fear in life. Cut down sugar and eat fresh plant based food.
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I’m severely depressed. Full stop. I go weeks without showering. I haven’t combed or washed my hair in 10 months. I have had a messed up sleep schedule/insomnia for over a year. I can’t concentrate on anything - lately even watching TH-cam videos is hard for me. If you were to ask me what I’m passionate about or what I want to do with my life, I honestly could not tell you. I often don’t want to talk to anyone and lack energy. However much time I spend relaxing, it’s never enough and I’m always exhausted. And I fight passive suicidal ideation every day.
I totally understand you. Do you go to therapy or use medication? I'm in the same boat.
@@johns5917 Sorry but it seems like it. I wasn't even talking to you. You don't know me or that person who commented yet you judge and blame people for having a depression it seems?Counterquestion - Do you get some sort of pleasure out of kicking someone who's already low?
@@johns5917 With your first comment I was willing to give you the benefit of the doubt and think maybe you're not that good with words or something along those lines. With the last one, there's no defending it: you're a jerk. You're judging people and accusing them of not doing what they're actually doing, which is reaching out however they can at the moment (read: not everyone can afford a professional, specially if they're disabled because of severe depression). I can only wish you'd understand what I'm going to explain next, but hopefully this will help future readers not get poisoned by your hurtful and misleading words.
- Depression is hopelessness. You firmly believe "I'm in pain, but what's the point of trying to avoid pain? I'm going to die any time soon anyway." Also, to avoid pain would require energy that you just don't have. This last part actually has a biological basis. When depressed patients start gaining back a little energy, the thing they can do sooner than anything else to avoid pain is... suicide.
- This video has made it clear that depression is often the result of the wrong reaction to a triggering event, something that is mostly pre-wired in our genes. Things like "(...) these quick conclusions are nothing else but an obstacle for your cure. If you would remove this prefabricated image (...)" is victim-blaming, and not at all okay to say, specially in a video that explained this point. Would you blame a cancer patient for growing tumours? No, you wouldn't.
- You know how people choose a career based on their interests? It's only natural that people who grew up depressed would develop an interest in understanding their problem. So psychology is a career that would attract people with psychological problems and thus are more prone to suicide. In addition to that, psychology is a field that by definition requires you deal with people at their worst. Humans can only handle so much sorrow. Why don't you also search for suicide rates among surgeons and anesthesiologists? Even then, when you look for the career with the highest suicide rates, they're actually found in... construction and mining. So in the grand scheme of things, psychologists actually fare well.
@@johns5917 Thank you so much your excellency for taking your glorious time and energy to bestow unto us, your flock, of our silly ways. Your know best, nobody could ever doubt your omniscience and stature in all things. What an amazing miracle that us chosen few get to learn from the true Master of all things. It's amazing that everyone cannot be as majestic, strong and mindful as you. You really helped many people with your comments. Thank you so much for clearing all of this up.
@@johns5917 This crackhead thinks he's the Messiah. Depression is one thing but a full blown god complex is far more dangerous to society. Yikes, I hope this guy does not own weapons.
There’s such a social stigma to depression, very few people even want to admit they have it. Everyone is trying to pretend they have it all together.
Yes and it’s sooooo hard to hide it when you can’t change clothes, brush teeth or shower. I feel horrible. I’m sooo ashamed... I’m soo scared sending this comment
@@swelokaxx sending love to you 💗
@@swelokaxx I know that one. I have MMD with acute bouts. For 29 year's.
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I thought my depression was severe and now after hearing her speak I think I'm more in the latter end of mild. Which is actually uplifting to know.
Are you depressed and need help? I can recommend you to the same person who helped me opt out of depression that I was for over 7 months
Text him on what sapp
+ 2 3 4 8 1 5 9 1 5 8 9 1 5 😶😶😶😶
Oh thank you! We had a loss in the family so I think it's most likely a time thing. Thank you for your feedback
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
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Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.
Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!
Yes, dr.sporesss. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
I wish they were readily available in my place.
Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac.
He's constantly talking about killing someone.
He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.
Is he on instagram?
Yes he is. dr.sporesss
I don’t want to die but I also no longer have the motivation to live.
Same
This breaks my heart to hear!!!! Please look into psychedelics, especially microdosing on psilocybin!!
@@belle3055 This breaks my heart to hear!!!! Please look into psychedelics, especially microdosing on psilocybin!!
Please see seek professional help. Also, reach out to friends and family you feel comfortable expressing yourself. Also, you’re not alone, many feel the same way. There is a path to healing and feeling better. Don’t live with this alone. Wishing you the best in your journey.
@@deedee7780 ya forget therapy taking illegal drugs is where it’s at boi
I suffered severe depression years ago. I started smoking cigarettes since my teenage, spent my whole life fighting Cigarettes addiction. Also suffered severe depression and mental disorder. Not until my wife recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. This is something that really need to be use globally to help people with related health challenges.
Can you help me with the reliable source 🙏. I'm 56 and have suffered for years with addiction, anxiety and severe ptsd, I got my panic attacks under control myself years ago and they have come back with a vengeance, I'm constantly trying to take full breaths but can't get the full satisfying breath out, it's absolutely crippling me, i live in Germany. I don't know much about these mushrooms. Really need a reliable source!! Can't wait to get them
YES sure of Dr.benfungi. Did straight shrooms in few days. Left me like a blank slate after words, no more addictions, pains, ptsd and depression. Shit saved my life, all thanks to Dr.benfungi
How do I reach out to him? Is he on insta
Yes he's Dr.benfungi.Shrooms to me is a natrual healer. I know a guy who has used mushrooms in the same way and they have really helped him. mah dudes have safe trips all.
I was horrifically depressed since childhood. It was relentless. I assumed it would ultimately end me somehow. About twelve years ago I randomly accepted the offer from a friend of a few doses of mushrooms. I did them two consecutive nights alone. First night was pretty mild. The second night? Wow. I saw my depression from every angle, realized much. Next day: depression totally gone. Never came back, never coming back. It's like it's a forest far away I can remember, and could probably find again with enough effort, but it has zero impact on anything in my life or mind. They honestly saved my life and improved it immensely. I never did them again, either. I wish there was a good, organized way to administer them to people who would benefit from them.
I have high functioning depression and work, but feel absolutely worthless and dead inside maybe 70% of the time. I act like I enjoy conversation but it's god awful
Same
@Natalia Smith umm sure what app
Lack of spiritual knowledge our body senses misguided us so keep faith in heart then souls connect with love and happiness builds up in heart. Positive thoughts is power of mind. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down sugar. Eat fresh plant based food. Watch dr breg videos for good diet. Read spiritual knowledge books or watch spiritual knowledge videos. Thoughts change life change.
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Everyone’s experience is different. Mine started relatively benign for a few years. I had social anxiety, self esteem issues, and felt displaced in my own life. But a few years ago things really took a turn for the worse. I’ve never quite experienced anything like this before. Theres this feeling that you’re just not there anymore. You’re not yourself at all. After years of various traumas; it has rendered me numb. It out does your ability to cope and to heal. You so badly want to get better and you fight every day, only to slide deeper into the hole. It can feel like the point of no return. It can even feel terrifying. There is a constant struggle to ‘keep up’ with your own daily life and endeavors. What really makes this bad is, it’s not all ‘in your head.’ I’d it were it might be a little easier. The problem is when you are trapped in a toxic environment and can’t escape, except for by ending your life. Its really hard when there are external factors, reoccurring abuse, or are overwhelmed with what you ‘have to get done’ every single day. It becomes a slippery slope to a pattern of never ending defeat. It becomes physical even. I have had various aches and pains, nausea, heart palpitations, and much more. But I have been to two doctors who said ‘everything looks normal.’ So a component is, people telling you you are fine, and to stop being a baby, so you begin to think it’s normal. But when it takes all your willpower to get out of bed and go work a full day, for a greater good, something is wrong. Because I remember what life was like before I had this. It was completely different. I just didn’t have that dread. I was positively oriented. Yes life was still hard, but there were a lot more perks. With depression this severe, life becomes a never ending pattern of meaningless struggle
that's kind of how i feel right now, all the time. wish you well and would love to connect some way if you wanted
This has become my reality as well. Severe depression is so debilitating. It is like a slow crawl through hell. I don't even have the energy to go and seek help. I pray God doesn't let me die from this. Although I would welcome death at this point. I know the Lord and feel like he will lead me to some relief.
I 100% understand this. I feel like im being gaslit all the time by others. I start to think hmmm...maybe they are right, maybe im fine and everyone is right but i know im not crazy. I feel like i will never be like everybody else..own a house, get married, have a career, get my kid back, or even get my own apartment. I just dont understand why i struggle so so much when everone else has no problems. I feel stupid and like im never going to amount to shit. I just dont know what to do anymore.
"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light," Christ says in Matthew 11:28-30
I agree. I don't totally relate to what she's saying.
I had my first depression at age 17, without a trigger. I'm almost 57 now, and it has never stopped. Ten years ago I lost my 20 yr old daughter, her Dad and my own Dad within three yrs time. I just hide now. Life is too hard.
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart. God is our inner beauty. Keep faith in heart then souls connect with love. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.I read Gurugranth sahib you can read any religion scripture. It will change energy then life will change you will got your answer in heart feel peace.
@@b_uddy forget past said god I am your puppet or child forgive for past Guide me for right path my in side is your power I can't do anything good or bad without you so just forgive show me right path. God is our inner beauty who feel sorry from heart god forgive right way like father if child do mistakes mom dad forgive and love him or her again same god father. Which you think bad Never do it again.
I’m sorry to hear that, and I have depression too. As long as there’s life, there is hope. We can’t give up on ourselves. Keep on fighting, even though it feels like winning is impossible.
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I've definitely had everything from mild to severe depression on and off for almost a decade now. It's awful when you don't even know what's causing it. However, sometimes I feel like its an even bigger slap in the face when you KNOW what's contributing to it, but they're very complicated situations that require A LOT of energy and physical/cognitive effort to confront and change. Sometimes, I know that something is making my depression a lot worse, but, I'm so drained and foggy that I'm not even sure how to go about fixing the problem, even if I know what it is. Even if the steps are laid out for me, they feel like such monumental tasks that it feels hopeless when just eating, sleeping, hygiene, etc are so hard.
It's so difficult. I think a lot of people don't quite understand that it isn't always about "finding the problem" and then "just fixing it". Sometimes, even if the cure was to walk up a flight of stairs, you just don't have the energy to do it, no matter how ridiculous that sounds to someone who hasn't experienced it. It's never that simple though and it's often a multitude of complicated and intersecting factors that are contributing to the depression. When taking a shower is a struggle, doing things like changing your career, living situation, and repairing relationships seems practically impossible. You just feel stuck. And that's IF you actually know the contributing factors.
Lack of spiritual knowledge our mind stuck in nagtive energy then no body coprate. Our body senses misguided us. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down desire. Cut down sugar and eat fresh plant based food. Watch dr breg diet videos and dr Biswaroop Roy chodary diet.
I feel exactly like this and I always struggle with articulating myself. I hope you’ve been feeling better ❤️
@@zibelendungane6171 get positive knowledge do positive deeds then depression go away .read spiritual knowledge books or watch spiritual knowledge videos then happiness builds up in heart. We are just thoughts depending on which one we have nagtive or positive that's fruits we eat in life. Keep faith in heart then souls connect with love and coprate in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Without praise of God everything we do in life is cause.
@@zibelendungane6171 Thank you. I am feeling a bit better for the time being! But that's just for today. There's always ups and downs. I was recently able to change my living situation which has helped a bit. I know I may become depressed more severely again in the future, and I accept that. I can't focus too much on the future, especially negative things. I'm overwhelmed as it is with the present and echoes from the past. I would be lost without my support network. Even though it's smaller than it used to be, as I've lost friends due to the inability to maintain relationships. My main advice would be to go easy on yourself and keep the people who support you in life close. People you can depend on are worth far more than money, possessions, or status.
@@amphibeingmcshpongletron5026 Hi I understand you. when I was studying at university I got very bad depression and I wanted to killed myself. I met a doctor and took some pills but just felt better temporarily until one day I learned EMDR or eye movement therapy. It is very powerful and it can help me a lot Have you tried CBT, or EMDR? Very good for depression because you can go at your own pace and process all the trauma memories you need to, which would take a very long time if doing weekly sessions with a therapist. I used the online version now as paying for a therapist became too expensive.
Here’s a link if you would like to try it, you get the first 3 days free trial too I think. I hope it can help. www.virtualemdr.com?ref=freetrial
This was so useful, I believe I am suffering from severe depression, I try and see positivity and wont give up, but right now I dont see any light, and cant work out how to get out of this current cycle and having regular thoughts of suicide and now am even starting to feel comfortable with this, I am 52 and have ended up completely isolated and on the verge of homelessness
Hey buddy how are you doing? I can totally relate I feel like I can't keep going like this hoping I don't give in to suicide. If you need someone to talk with I am here my man. I know words are just words and I am just a stranger but I truly give a shit about you please keep PUSHING. Big hugs brother .
@@cliffkonkle3467 such a nice comment! 💖
@@cliffkonkle3467 you're really nice
Brother please dont give up we really give a shit about im here to talk as well
@@cliffkonkle3467 Heal yourself. Reduce negative thoughts. Its quite simple. Your breath is directly related to your mind [brain] causing negative thoughts and anxiety For a relaxed life sit on a chair, back erect, eyes closed, be still and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Slowly negative thoughts will reduce and relax the mind. Deep inhalation is not needed. Whenever you are free during the day or night before sleep sit or lie down still before sleep and observe your breath. Being still reduces negative thoughts. Do the above practice daily to have a good life. Read about positive effects of breathing on the brain on google. Best wishes and prayers. Shyaaam Sir. -Counsellor.
I realized the people who are depressed are usually the medicine in this world. They make us laugh, smile, and not feel alone only to find out they cannot do that for themselves
True 👍
YOU ARE FREAKIN, PRECIOUS AND UNIQUE!
Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.
Robin Williams
@@small_fries7573 god i hate these annoying priests
so true
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
Ive been horribly depressed since I was a kid. Most days I wonder why I’m still here at 33 years old. I go through life though, doing the things I guess I’m “supposed” to do..holding a job, talking to people, being available for others…but I always wonder, who’s there for me?
Me too same am 59 xxx
From Sydney Australia
I care for u !I used to read every foolish theory under sun one thing never researched was our great Lord Jesus!!
What year is it 2022AD - (Jesus reserection ) don’t u celebrate Christ-mas and Easter ,even though it’s been taken over by Pagan practices yet we don’t research Jesus but go to every foolish theory by madmen with no evidence of divinity other than Evil deception
What keeps us away is our Sin and not wanting to abide in Him (submission) For God so loved the world that he gave his one and only Son,that whoever believe in him shall not perish but have eternal life John3:16 profess with your mouth confess with your Heart xxxx
Good News is the Gospel of Christ , only son of God , dying on Cross shedding his Blood for our sins ,Jesus being the atonement of our sins being washed away , that we are saved through having Faith by his almighty Grace and not through Works . Ask him to dwell in u !!! He will always answer u if u seek and ask !!!!!
We must believe 100 percent and have Holy Spirit ,the only true Spirit of Truth which is our comforter and only teacher which Jesus left for us to dwell in us !
We prefer to create our own Spirituality and God and in this creating a God in whatever image we want !
I prefer to offend u to Heaven than to comfort u to Hell !! If u die tonight where do u go !!! 1000’s testimonies on TH-cam all walks ofLife
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Get Wisdom not Foolish knowledge of the World .
1000 different Theories Philosophies every day of week !!! But few research the only Way Truth Life to the Father - Jesus !!
There’s your Truth (and opinion) a Truth and then the Only absolute Truth =2+2=4 not 5 or 6
Do your proper research ,with a truly Humble Heart as u do with 1000 of hours in foolish Hearsay stupidity of Theories with no True peer reviewed ,absolute credibility!
Yes u r mostly Fools of the World ,tossed back and forth like a boat in the waves and seas thinking yourselves wise but with never a real Truthand understanding !
Don’t Gamble your Soul !
I care for u !!!
1000’s testimonies of Hell its not a a Harry Potter !
God resists the Proud gives Grace to the Humble !!!
Forever learning but never fully understanding ,and forever comfused by Satan’s foolish devices of deception !Denying History ,Archeology and scientific evidence of Christ and going down foolish rabbit hole theories !And creating Graven images of so called Gods (Satan)in your minds.
Claiming to be wise ,u all became Fools in your your very limited ,narcissistic, Foolish knowledge and have given yourselves over to Satan to do as he wills .
Love u all I’m just Messanger of our one True Lord and Saviour.
Ask God to reveal himself through his Son Jesus if he is fully real - our Lord will show himself if u ask with a truly Humble Heart!!
Be like a toddler ask for Jesus and plead for Holy Spirit to guide u comfort u and teach u all things xx
Do you have any friends that care about ya?
Cry out to Christ knock seek ask xxxxx on your knees 100 percent !!!!
There is no true Love or servitude of Christ here !!!!!
Nappies on faces ,no words of Jesus and without our great Lord and Saviour , we r nothing and there is no Truth in us , therefore no Holy Spirit in us ,and we will only have Satan as our daddy !!!!!
No true Love but fake Love of world, is our eternal demise and destruction -no true love of God but only endless lies of deception of so called tolerance of all false foolish Beliefs and lies -Babylon ,Sodom and Gomorrah !!
Have the fear of God not Man !!!Wake up from your slumber , be in the world but not of it !!!!
Submit and abide in Christ be like sheep and hear our only one true Shepherd Heavenly Father in Jesus name ,Amen
P.S-Glory to God only and not to us and man’s endless vanity and ego !!!
Halleluyah ,Sweet Lord Saviour Jesus only saves !!!!
@@Jaylade Cry out to Christ knock seek ask xxxxx on your knees 100 percent !!!!
There is no true Love or servitude of Christ here !!!!!
Nappies on faces ,no words of Jesus and without our great Lord and Saviour , we r nothing and there is no Truth in us , therefore no Holy Spirit in us ,and we will only have Satan as our daddy !!!!!
No true Love but fake Love of world, is our eternal demise and destruction -no true love of God but only endless lies of deception of so called tolerance of all false foolish Beliefs and lies -Babylon ,Sodom and Gomorrah !!
Have the fear of God not Man !!!Wake up from your slumber , be in the world but not of it !!!!
Submit and abide in Christ be like sheep and hear our only one true Shepherd Heavenly Father in Jesus name ,Amen
P.S-Glory to God only and not to us and man’s endless vanity and ego !!!
Halleluyah ,Sweet Lord Saviour Jesus only saves !!!!
Yeah you definitely need help
This is the best explanation of REAL severe CLINICAL depression I've ever heard. So many people think "depression" is feeling sad for a few days and laying around in sweat pants and eating ice cream. No, thats regular emotion's from regular life. Like, people have literally NO FREAKING IDEA what real depression is or what it even looks like. It's a complete loss of being able to function. You will sleep 18 hrs and not EVER stop being tired. You will not eat for a week and not even be hungry because your brain shut it down. Well,we all heard her. Everything she said. Its literally lethal.
For those that have the living nightmare that is this disease I am so sorry for you. And I know from my own experience that your "loved one's" have little to no understanding and they think you're weak or lazy. Its unbelievable the amount of people who turn on you almost immediately. We who have this know we are completely alone. At best everybody has a few weeks of "help" or support. Then you're forgotten and life goes on. You can die of starvation and dehydration from severe depression and never even be hungry or thirsty. I've seen patients in the psych hospital have to get a feeding tube to keep them alive.
To anybody who has a loved one with real clinical depression, I have some advice. There's nothing you can do. Don't try to make it "better", it has to run its course. There has to be professional intervention with medication, doctors etc before they can even get up. There's no answer you have. Treat them exactly like you would if they had a severe flu or sickness. You would think "Of course it's not their fault" because you understand "the flu" or "Covid" or whatever it is. This is the exact same. All we need and all you can do, is try to make them as comfortable as possible, be there for them to talk to without giving "answers" or advice. Just be there like they're dying, because with this disease, it happens. Just listen, just fluff the pillow, just bring another blanket, just be there as much/if you can.Thats it. We understand life continues for you and we will greatly appreciate the time you can spend doing any of this.
Uugh the basic selfcare. I am in a good place now🙏🏽 But I still remember not brushing my teeth, sleeping for hours and even getting irritated bc I had to pee and did not want to get of the couch or out of bed to do that. So glad this all is in the past and without meds. Wishing you all well ❤
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It’s that feeling when you spend time with your friend and leave thinking they hate you , jumping out a cab and wondering what the driver thinks of you, letting your hair go oily without washing as it’s too much effort , doubting absolutely everything you’re capable of wether it be a walk to the store or eating a meal , it’s debilitating , stay strong in there
@yossef simon simon stay strong.
The fact is that I don’t care what others think of me, and tbh I don’t want to be around most people.
100% agree and relate. wow you just said my thoughts out loud
I once had a brief conversation with a therapist who went through basic, introductory questions with me and finally asked me "how in the world are you still working?" and I told her "I don't have a choice. I have to have money to live". Needless to say I will never forget the utter shock on her face and the silence that followed it. I knew what question she really wanted to ask me, but she didn't. When I told her my fear was the only thing keeping me here, I could see a desperation in her eyes, but at the time I didn't have insurance, so she couldn't help me.
To this day I have still avoided therapy even though I have amazing insurance, and I still miss all attempts my PCPs make to get me in. So many meds have failed to help.
I'm coming up to 30 years old and I've avoided talking to therapists since I was just a child in 2nd grade, maybe even 1st, I don't remember. My depression isn't that bad, though. I still have my fear to rely on for now.
I am really tired explaining my "loved ones" that I have severe depression and need help but nobody cares.
This kind of content helps me a lot .
Thnx for the video
I'm sure your family do care, they just don't understand. People who never had it can't comprehend.
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Meditation music
Hope so it would help in some manner 😔👍👍
We
(dad/mum/sister/brother and myself) moved from the countryside to a city..
BIG MISTAKE..
My two siblings both have mental health disorders like they expect me to sort out invisible problems that don't exist..
My sis been on olanzapine for 8 years and one day she had a medication review with the psychiatrist and the psychiatrist changed my sisters med from olanzapine to haloperidol and send somebody to our house to make sure my sis takes the haloperidol..
My sis started with constant blinking of the eyes to blurred vision and headaches and also she could not concentrate on anything so she got irritable, angry and suicidal..
39yrs and normally loves life and she never harmed anyone or herself but one day she casually walked over to me and punched me in the face really hard and then stared at me and it hurt coz I know that not my sister..
We go back to see psychiatrist with sister and the psychiatrist changed my sisters mental worker and not the med and that person overdosed my sis..
26th January 2018 my sister jumped off a 30ft bridge with fast moving traffic below it she miraculously survived with a broken jaw/punctured lung and a broken left arm and she had to do 7 months in nuts ville under the mental health act 3 then 3 months in rehabilitation home care centre..
I was saying to my neighbours and the mental services my father won't make it through the year and that was January 2018 and November 6th my sis had a home visit and she was do happy until she heard me on the phone to the emergency services coz dad is in a critical condition and two days later he died in hospital..
I have a brother who is diagnosed with schizophrenia and he told me and the mental services the voices he hears in his head has told him to kill me whilst I am asleep..
The same week on a different day Out was 2:00 in the morning and I am asleep
(with items behind the door to barricade myself in the bedroom)
I could hear banging and shouting coming from outside so I look out of the window and I see my bro kicking my next door neighbours door and he was screaming for the neighbour to come out to him whilst making threats..
He 3 times my weight but I managed to get him on the floor then he cut my neck with his sharp finger nails but I was on top and ready to hit him hard and he shouting Go On Hit Me and I said I'm going calling the police then he ran off..
The police eventually found him and brought him back home to question him and my bro said this to the police:
The next door neighbour shot his brain through the walls and stole his memorys off him and the same neighbour planted carrots inside of him..
Police asked on my opinion and I said:
Coz my neighbour is a elderly lady who lives on her own I will protect her no matter what, bro got sectioned for 28 days and when he come home he stared at me then went in the back garden and randomly threw a pot cup at our window then threw a plastic bottle in the neighbours garden..
I went through getting on with a funeral then support our sister getting home then the 4 of us can look forward to Christmas together..
Last year my mum diagnosed with lung cancer and siblings can be hard work by expecting people to sort out invisible problems and my sis was waking up at 6:00 in the morning then she go sleep in the afternoon then wake up about 21:00 and she talk about crap for example superman has our dad in colorado and an imaginary friend called evie is with em and she says a cigarette is a death star and how she wants to kill a lizard that dont exist..
(mad stuff)
My bro was waking up at 18/19:00 and punching his own head saying he got nothing inside and he wanted me kill people and if I don't then I am useless, I had to tell him at 22:00 It is sleep time but he go up in his room and play loud music whilst having a tantrum and that would go on til silly hours of the morning..
Before somebody got hurt and to take care of our Mum I had to get my siblings sectioned and in doing so I think my life is a total mess..
My siblings will not be coming home is what I was told from social services and the mental workers.
The rent on the house is £400 a month and we been paying that between us by putting £100 each a month but now I have to pay All that myself and I buy gas, electric food for me and mum however I ain't eating or sleeping due to stress and I will be on my own with our mums funeral and Gateway housing association said they will have the house back so I am going to be homeless in a city I ain't from
lost my whole family over the same thing .
Don't take their meds. The drugs don't work, stressful society is the problem.
You described me! Many days I will just stay in bed. Most days I have zero enthusiasm to even shower. I just eat and sleep
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
I’m bipolar, and it is distressing to think that depression will always be looming. Currently in a bad depressive episode. But I think mania, basically the opposite of depression, can be just as bad if not worse. It’s not always euphoric, it can be life ruining and extremely uncomfortable. A mixed episode is probably the worst, basically both depression and mania simultaneously, and is probably when you are most at risk for suicide. It’s depression on 3x speed.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
Wouldn’t it be great if all our - every mother could be like this amazing articulate doctor?!
Depression involves a loss or reduction of DESIRE. Desire consists of intention and concern, thereby including interest as well. Experience MORE. BALANCE and completeness go hand in hand, as imbalance and loss go together. The INTEGRATED EXTENSIVESS of thought (and description) is improved in the truly superior mind. Thoughtful, emotional, AND physical health, growth, development, and maturity matter. Indeed, thought, emotion, AND feeling are interactive. Warm yourself from within. IMPORTANTLY, depression is NOT properly, accurately, AND FULLY defined, understood, and categorized as a "brain disorder".
By Frank DiMeglio
@@frankdimeglio8216 thank u for this. I know my brain works thanks to this topic in YT it confirms things I’ve known and argue about - used to argue about. I no longer grant the power of validation & realize my brain is likely more superior than my family members.
But I’m still dysfunctional w little in me to regain a sort of legacy that being truth.
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love. Positive thoughts is power of mind. Be kind be honest be truthful be grateful.
@@frankdimeglio8216 lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart. God is in every heart. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing .Moody and stubborn behavior brings lots fear. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
th-cam.com/video/sCWA3WrEBx8/w-d-xo.html
Years ago, I read a piece of advice that is the only thing I've ever found helpful, tbh.
It was on the first page of a book by two UK therapists who worked in an in-patient facility. (I don't recall the title.)
They wrote that they and their clients found that the only thing that seemed to help the clients was to ask themselves this question. Then wait. Then listen to themselves for a quiet, subtle answer that comes to mind, that *feels right* to them. The question is VERY specifically worded:
"What is one (small) thing I can DO right now that will help me feel less depressed?"
This question addresses several specifics:
1. First, it must be an *action* that the depressed person takes. Not an action taken by someone else.
2. It can be one tiny thing. Just one. Examples: get up. Or drink some water. Or comb hair. Or brush teeth. Or wash face. Or make a call. Or stretch. Or open the shade, write in a journal, etc.
3. It must be an action. Not a thought, or a feeling, but a physical action.
4. Just ask that question of oneself, and see what answer comes to mind, as a hunch or a feeling.
5. Then take just that one small action. Then see how it makes you feel.
What their clients found (and I have found), is that identifying one small action that sounds like it will help, and then immediately taking that action, brings a tiny bit of relief. Not a cure, but helps with feeling a little less depressed.
Then they wrote to ask that question again, and try another tiny action that comes to mind.
They wrote that clients found that by taking one tiny step, and noticing they felt a tiny bit less depressed, and repeating this when they could (later that day, or the next, if need be), their clients found that their taking small actions helped them feel a bit better. This eventually leads to more and bigger actions, over time, that help to reduce depression.
For example, when asking that question of myself right now, the answer that comes to mind is, "Get off the computer." So I'm going to do that.
I hope this helps anyone.
when we hide, it's because we feel shame; we feel like a burden to others. and when we find people who just show up and listen and not judge, it's so relaxing really. not being told what's wrong with you; what you should do. so liberating 🙏❤. yeah, let's just prepare food and eat together; plant flowers and trees or clean the oceans together...
It's so kind of you to take the time to write this. I've found this extremely helpful as well, and it's motivating to hear that the therapist authors consider it such a key tip. Finding the desire and energy to do things when depressed is so difficult, but hope is like kindling. Wishing you well!
Funny, I wrote a note to myself today to do something similar in my journal tomorrow. I'm a bit depressed, definitely angry about the state of the world today, and just feeling more stuck than anything else. I don't feel like I have much agency right now (little internal locus of control), and I always find this exercise helps when I feel that way. It works for ADHD inertia and procrastination too.
This is exactly how I cured myself of depression. I was hospitalized for it, released with medication, no therapy so I did it myself. My life became one choice after another first criteria what makes me feel less depressed do that. I am poor but happy.
Ty so much
Now that I’ve been medicated on antidepressants, it’s definitely strange to look back on the way I felt and realising the distinct difference between severe depression and high-functioning depression/just feeling depressed for an extended period of time. I’ve definitely had mild depression for a long time, where I could still borderline-function in day to day life.
It’s sad because I shouldn’t have had to deal with that for so long without realising I could’ve gotten help sooner, because if things like that are left unattended and not addressed they can potentially get worse, which is what happened to me.
In January 2022, it became rapidly worse and I stopped functioning completely; stopped eating and showering, stopped leaving my bed which led to having to drop out of college, was aggressive to my family, starved and dehydrated myself to the point of passing out, and attempted suicide on my 17th birthday. And like discussed in this video, I couldn’t hide it anymore. It is incredibly scary how quickly a mild problem can become a mental health emergency.
This sort of thing can be avoided with the right awareness of milder depressive symptoms and how to handle them when they appear which is why I’d always really encourage those who have felt mildly depressed for a long period of time to tend to the problem, whether that be counselling or a doctors appointment. It’s definitely what I should’ve done sooner before I declined really quickly.
Have you ever lied, lusted sexually, disrespected parents, stolen, thought bad thoughts, hated someone, sinned sexually (fornication, Adultery …) etc All humans have sinned in thought, word or deed. Therefore, none of us are good and able to get into Heaven and will be justly judged and sent to eternity in Hell! But God out of His love sent his son Jesus (also God in Human flesh) to die on the cross for our sins and rise again from the dead (nobody can do that only God).
Jesus said if you Repent of your sins and put your complete trust in Him for your salvation, you’ll have eternal life, given to you as a gift (this message is not to be ignored; seek God today). Your thoughts?
John 14: 6 Jesus said to him, “I am the way, the truth, and the life. No one comes to the Father except through Me.
Hope yr better
My family doctor doesn't believe that you should be on to much medication or sleep aids, that is not good, you only get to see therapist once. And then they report to the doctor,
Bullshit
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
I suffered severe depression several years ago. I could remember several years ago after divorce with my wife which brought me into my disastrous journey on Alcohol and cigarettes. I suffered severe depression and mental disorder. Got diagnosed with cptsd. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment saved my life honestly. 8 years totally clean. Much respect to mother nature the great magic shrooms.
YES very sure of Dr.benfungi. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
Mushrooms are very medicinal. This is why anybody familiar with psilocybin and any other kind of fungi will tell you, "They are alive." They have a very ancient wisdom. To my experience, all mushrooms have always said, "Pay attention to your life. How you think, how you feel, and what will you do with the information that you always knew, but now are seeing in this point of view." This is why mushrooms are so respected in tribal cultures. This mental health treatment works for me too. Half micro doses do the trick for me. At least a few days at a time with lengthy time in between. Never addictive. Thank you for sharing this point!
How do I reach out to him? Is he on insta
@JanetRichardson-mq5esYes he's Dr.benfungi.Shrooms to me is a natrual healer. I know a guy who has used mushrooms in the same way and they have really helped him. mah dudes have safe trips all.
Yeah he's Dr.benfungi. shrooms are natrual healer
i want to mention i’ve had severe depression for years and it sorta went unnoticed in my house. i’m not sure if it was because of the lack of attention or because i was good at hiding it but they later understood after i was diagnosed and now it’s easier to spot in my household to the point where they can help me
did you joke alot and laugh things off ? most do . thats why ppl think theres nothing wrong . but remember , most comedians suffer depression ..
You don’t have severe depression. Severe depression means you don’t bathe or shower much, can’t work, can’t do schoolwork, can barely read or focus on anything, sleep too much or have a messed up cycle. Just like the doctor mentioned here, you can’t live close to a person with major depression disorder and not notice it.
@@Creshex8 i dont think you can tell anything from the description . to say they dont have severe depression is a bit harsh, unless you know them .
@@durv13 try reading what I said
@@Creshex8 i did . you said they didnt have severe depression . i dont see a 'DR. in your name . so i assume your not a doctor lol . you also assume this person is a student , they could be adult and dealt with this a long time . not everyone has the same symptoms as each other . not everyone has the same depression either . there are many causes of it . so i did read what you said . and i stick by what i said . unless you know them personally . and even then . you dont tell ppl they dont have severe or chronic depression . do i have it ? am i just talking outta my arse ? or do i have some knowledge about the subject ? .. lets see how good you are . lol
Holy fucking shit this is what I needed my whole life.
Wind down depression with stinging nettle roots
An infusion of stinging nettle roots can be effective against anxiety and a tendency to depression.
th-cam.com/video/joo1V6OI7yY/w-d-xo.html
Keep faith in heart then souls connect with love and happiness builds up in heart. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.
@@gurgurgur So us guys are not needed? Only respect women right?
@@mahyargharehdaghi9383 no it's not that means men is respect too .in religious wife has to obey husband. respect husband then she accepted in religious. Actually husband and wife is one. Respect women means never misbehavior with them it's same for men too because if woman yelled at man it's not excepted in religious.
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Cut down sugar and eat fresh plant based food. Sleep at night not day time. Cut down desire only grateful. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life also discrimination and sex desire too much brings fear in life. Spiritual knowledge killed our bad behavior builds up happiness in heart. Married life is warriors life they always fight to win even they lose every day.
I haven't been out of bed for 3 months, I have no motivation for anything. I want to meet people, but I can't do it for some reason. I'm hopeless.
I'm so so sorry to hear that honey 😢😢
Tom! I don’t know what you’re going’s through and as real as it is you must force yourself at first. Force yourself to brush your teeth and tale a shower. Please you really need the sunlight this is the first step
Hey, I understand that feeling of hopelessness, I know it seems like things can’t and won’t get better, but they do, I never believe it, but it’s true. So just know your never alone🙏🏿❤️
@Holly Hylia This is very true...I never believe that things get better, but it’s actually true which surprised me... I hope your doing well, and if you are still struggling just know your not alone🙏🏿❤️
@Holly Hylia Thank you so much, have a great day🙏🏿❤️
My mum killed herself after being depressed. The stigma in certain countries prevent people from talking about it or seeking help. Ours is genetic depression and every day I fight hard against mine and you would never know because everyone says how bubbly and positive I am while I feel so disconnected from myself. I sought some therapy but the stigma remains even in western countries.
I hope you are healing well and my prayers are with you..
🙏❤“Dear child, the belonging you seek is not behind you… it is ahead.” - Maz Kanata, Star Wars: The Force Awakens
🙏❤"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking." -Steve Jobs
🙏❤Keep smiling, because life is a beautiful thing and there's so much to smile about. -Marilyn Monroe
🙏❤"I was victimized, but I've made the choice to not become a victim." -Terry Crews
🙏❤"one of the greatest pieces of advice i've ever gotten in my life was from my mom... you know, when i was a little kid, there was a kid who was bugging me in school.. she said, "okay, i'm gonna tell you what to do... the kid's bugging you, if he puts his hands on you.. you pick up the nearest rock or whatever you can get your hands on, and you lay him out..... then i did... and i felt better.... and it worked.. and so for me, that was a great lesson.. because someone had invaded my space, invaded my being, you know.. and was doing something against me that i didn't want to be done.. so i took control of the situation and i ran with it..." -- Johnny Depp
🙏❤And I prefer the voice of God I heard instead; "I've always loved you. You are my masterpiece" -Entropy
We are so good at faking it. It becomes second nature. I understand.
I’m on my third major episode. I’ve been on meds and therapy continuously. It started when my daughter got ill and my mom was diagnosed with Alzheimer’s. Then, there’s working as a nurse which led to burnout. Last week I had SI.
I was diagnosed with chronic severe depression 8+ years ago since I've clawed my way out of the abyss.
Between the cortisol break and depression I prayed for death. I couldn't go through with it and leave permanent scares on my son.
Prayers to all who fight this disease you can win 🏆
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
Her saying that the first depressive episode can trigger more really spoke to me. I always had problems with socializing and wasn’t always the happiest plus I always had a bad relationship with substance abuse but it was more being introvert then being depressed. Later when my girlfriend the only person I ever really loved and opened up to left me it got extremely worse especially the drug abuse got to a point of nearly throwing my life away. Back then I could kind of handle it and draw myself out of those episodes but it was more because my parents pressured me into functioning to get a place in a university but it got worse and worse and I feel like I reached a point of having constant negative thoughts even when I’m drinking because I stopped other drugs wich doesn’t really help because now I’m slowly becoming an alcoholic if I’m not already am one. I feel like there’s nothing positive anymore and it’s Hard to see the Good sides of the World or Life i Hope every time that it gets better but it’s always getting worse and worse
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
My depression is like living with a Gray cloud over my head every day. I get things done, family, hobbies, cooking, etc. but there’s no sunshine for me anywhere. Some days are better then others but it’s very rare. I’m constantly worrying about my kids, marriage, dog. I just can’t stop worrying.
You know it's severe depression when your body slows down, your reaction time lengthens, you walk slower, even your words are drawn out further than regular speech. Clinical depression is completely life-altering. Twenty five years later, I'm still rocked by depression, but I am getting better by active choices, not my just popping pills.
@the sewer pig I got better. Sorry abt u.
Proud of you....... hope you become more positive and lively..... don't give up
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate in life. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Cut down desire only grateful. Ego and discrimination brings fear in life. Do little things for others builds up happiness in heart. Do good deed it builds up your confidence. Serving others means serving God .faith is big pillow. Make God your best friend in heart tell your secrets to God he will show you right path. We are just thought depending which one we have nagtive or positive that's fruits we eat in life. Get spiritual knowledge then depending go away. With good deed our mind gives us 100 points to live happily.
@@tanvikumaari2629 do little things for others builds up happiness in heart. God is our inner beauty. Make God your best friend in heart tell your secrets to God he will show. We are warriors we are born to learn who I am. Read or watch spiritual knowledge videos then happiness builds up in heart. Married life is warriors life they always fight to win even they lose every day single living is dirty living like still water gets dirty day by day according to religious. Sleep at night. Cut down desire only grateful. Cut down sugar and eat fresh plant based. Our good deed boost our mind power.
What active choices are doing?
Kyle and Dr Ramani are great together! Thank you both.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
I learn and understand depression inept with these thorough presentation. I would like a video on Bipolar disorder mixed and partial. I am unclear on the trio diagnosis.
Lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us so god said keep faith in heart then souls connect with love and coprate. Guilt and stress stop blessing. Moody and stubborn behavior brings lots fear in life. Past is jail .guilt and stress stop blessing. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.cut down desire only grateful.
I am really struggling. This helped me understand my lack of self-care.
Sometimes depression comes from a combination of traumas
Keep faith in heart. Lack of spiritual knowledge our mind stuck in nagtive energy. God is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love. Past is jail. Guilt and stress stop blessing. Cut down desire. Cut down sugar eat fresh plant based food.
@@gurgurgur Keep doing this and you'll eventually push someone over the edge. Victim blaming makes you the negative energy. Take your own advice before you bother someone else.
@@artlover5060 some people feel greatful to have this knowledge. god wants to gives them positive knowledge. I'm just child of god I can't do anything .my life change maybe I will change someone's life
I feel the same. I feel like my life has been a series of huge traumas and I'm wonder what it's all for.
@@dustymcdust825 lack of spiritual knowledge our mind stuck in nagtive energy then our body senses misguided us. God is our inner beauty. God is in every heart. Positive thoughts is power of mind. Praise God from heart then souls connect with love and nature coprate. Real money is positive thoughts. Help souls serve souls from heart builds up your happiness.
when she describes your everyday life as major depression :)
You're not alone with this
Yeah.. :)
Wind down depression with stinging nettle roots
An infusion of stinging nettle roots can be effective against anxiety and a tendency to depression.
th-cam.com/video/joo1V6OI7yY/w-d-xo.html
Lack of spiritual knowledge our mind stuck in nagtive energy .our body senses misguided us god said keep faith in heart then souls connect with love and coprate. Positive energy makes life beautiful then happiness builds up in heart. Past guilt and stress stop blessing. Cut down desire only grateful. Cut down sugar and eat fresh plant based food.
@@la1dtowaste god is our inner beauty. Be kind be honest be truthful be grateful obey souls respect souls respect rules respect nature respect women except everything happened in life somereason then people and nature coprate with love.
Thank you for the information and perspective. As I interpret the discussion correctly, I've been in a major depression episode for 30 years. Some things make it worse, almost nothing makes it better.
How do u cope? Its been 2 years and I'm living in hell.
I can feel myself slipping into complete apathy about work and resenting people who seem to enjoy their job. For me my depression manifests as anger, envy or resentment. My personality has shifted from when I was a child and it's because of depression. My father and grandfather had huge periods of time where they'd run away from their job or run away from home. I wish I could run away.. sigh.
Dr. Ramani, you’re the very best❣️💯🥇
Gut bacteria manufacture about 95% of the body's supply of serotonin, which influences both mood & GI activity. Maybe the Standard American Diet is making us depressed?
Wind down depression with stinging nettle roots
An infusion of stinging nettle roots can be effective against anxiety and a tendency to depression.
th-cam.com/video/joo1V6OI7yY/w-d-xo.html
Incorrect. None of that serotonin makes it past the blood-brain barrier, and stays in the gut where it regulates digestive function. Your body uses serotonin to regulate bodily function, not all of it is emotional.
It's loaded with sugar and additives. Can't be good for mental health.
could be that the gut contains 500 million neurons, which are connected to your brain through nerves in your nervous system. The vagus nerve is one of the biggest nerves connecting your gut and brain. So i imagine food would make a difference.
Hit home so hard, I have numbed out the real world so when i was offered a gift of a complete makeover because others see I need it, fallen so far down. I was shocked, so hurt. But it's a reality
Depression and I have been in a emotionally violent relationship for 12 years now. I just can't seem to get rid of it. What I've noticed is, that a lot of people around me have tried very hard to ignore, that I have been depressed since I turned 13.
I assume you are 25+ right now. Others have tried to ignore your issues because they have their own. What can a person that already has issues teach you? The teacher should have no issues AND understand what's happening to be able to help you. Sadly, I've NEVER come across a therapist/psychiatrist that doesn't have depression, anxiety etc. but of course they know well how to hide it from general public and this hiding gives solace to the depressed patient.
@@johns5917 That's even more ridiculous then saying an oncologist with cancer can't help their patients, because you're basically saying all psychologists have mental health problems, without any proof whatsoever. Your victim blaming isn't helping anyone, by the way.
@@johns5917, no. Others have ignored it because it was inconvenient for them to take responsibility for a sick teenager. It's not about having problems themselves, it's about being selfish and not wanting to ruin the illusion about their perfect life.
Btw. two of my teachers was abusive to me for 2½ years. They couldn't care less about my health.
Your view on health care professionals is however ridiculous. Thank you for making me laugh.
@@Raztiana “It's not about having problems themselves, it's about being selfish and not wanting to ruin the illusion about their perfect life.” - not sure if you are aware, but you are contradicting yourself in this one sentence. You say it’s not about them having problems, then you end up saying they don’t want to ruin the “illusion” of their perfect life, which means that the do have problems, despite the fact that they are not willing to show them to others.
“Btw. two of my teachers was abusive to me for 2½ years.” - what do you mean by that? Can you elaborate?
“Your view on health care professionals is however ridiculous. Thank you for making me laugh.” - it’s great that you can laugh, that’s a good sign. Pay more attention to what happens in the health care professions and you will eventually come to your own conclusions. But pay close attention; don’t listen to what others are saying. Does this mean all professionals don’t care? No! What I mean is the majority of them don’t.
@@johns5917, very short: I won't elaborate. You are clearly not someone, who will have a healthy reaction to that, and I don't have the energy for that.
I'm sorry if your experience is that the professionals don't care. I don't know where you live, so I don't know anything about your healthcare system. I don't know if they honestly don't care, if they are overworked and underfunded, or of they simply don't tell you what you want to hear.
I was diagnosed with Major Depressive Disorder last April. Been suffering for years before finally seeking for help. I thought having been diagnosed, I would finally understand myself but it leads on hating myself more. Why can't I do things everybody can? My psychiatrist was so good at explaining my situation but every time I am alone with my thoughts, it is slowly killing me. I am trying to be better, but every time I think about eventually be back to my old environment again, it's torturing me. How I wish I could be someone who can easily resign from work without thinking about the financial loss it would greatly cost being the sole bread winner to my family. Financial stability is far from reality.
I want to add to the list of mental health co-morbidities that Dr. Ramani mentioned and that is untreated or unmanaged ADHD in adults. Chronic failure in an adult with ADHD can most definitely lead to severe depression, because they ultimately feel worthless, hopeless and wonder if they could ever self-regulate enough to thrive in life. It’s a horrible disorder to live with.
Please do not take Adderall. It causes extreme anger and lack of compassion. Someone very close to me was diagnosed with ADHD ( my opinion is this is a fraudulent diagnosis) and they are a completely different person. They don't think so. However, they are extremely verbally abusive like never before. It's devastating. Drugs are dangerous. The doctor doesn't love your loved one like you do. They don't care and don't see the damage of their quackery. Adderall is meth. It's a schedule 2 dangerous mind altering drug. There must be a death penalty to any doctor who prescribes this drug.
Yes, well said re adhd. I lament everyday my inability to accomplish what I feel I’m on this planet to do.
@@butterfliesandfate This is not true. If the person's personality has been altered than it means the dose is too high; it doesn't mean Adderall itself is harmful. Plus, there are people with ADHD who take Adderall and do not experience "anger and lack of compassion." ADHD medication is not for every person with ADHD, but it is generally safe and life changing for people who suffer from ADHD. Furthermore, the changes in this person's personality may be due to other factors you are not privy to. Please stop spreading misinformation. It harms people who suffer with ADHD and take ADHD medications to help them function.
As someone diagnosed with ADHD late I life, I totally agree. I'm in a place of grief about not having had treatment I needed earlier and still not really getting what I need for that and other health issues because of our crappy corporate healthcare system and this neverending pandemic.
I believe ADHD as a child caused me constant stress and dread of school, life, and relationships. Not sure when depression arrived but it was early on preteen. Since then on and off for sixty years we with and without various meds. Anxiety always there alongside.
This Dr. is so rare to find. It's so depressing knowing in NJ it has been hard to find a highly efficient and well treating Dr. my recent therapist just dropped me cold turkey because she couldn't help me she felt and it was over a year where I was finally coming around to opening up just so she can cut me off. I'm so lost and fear for my young ones
I just wanna say that videos with Kyle make me smile so much, I just know he knows how it feels. Thanks!
Im going through one of the worst episodes in my life at this moment. All these things are true. Thing is when not just one bad thing has happened, but when multiple bad things happen in one’s life, it hurts. Medications and treatment have failed me, but I keep hoping things will get better. I’m 50 and I’m still hopeful.
Im 49 and feel this same way
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
What helped me when I have gone through this 3 times in my life for 2 weeks at a time, I pray it never happens again…is knowing that true deep depression isn’t a disorder we can snap out of fake or over come by being positive, I saw what a brain looks like under depression and it’s different from a reg brain. And when people understand that then they can stop trying to help people by saying they need to try and be positive, because it’s just not possible to be you when under depression.
"We are the loneliest society in human history." 39% of people said that described them. "No longer close to anyone." Why are we here, why are we alive? Our ancestors on the savannas of Africa were really good at one thing. They were much better at banding together into groups and cooperating. This was our superpower as a species, we band together. Humans evolved to live in a tribe.. If you get too lonely, don't be yourself. Be us. Be we. Reconnect with something bigger than you.. The more you believe you can buy and display your way out of sadness and into a good life, the more likely you are to become depressed and anxious.. And just like junk food doesn't meet your nutritional needs, junk values don't meet your psyhological needs, and they take you away from a good life. Our depression is not a malfunction. Our depression is a signal. We have to stop insulting these signals. We have to listen to them." -Johann Hari
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
That’s the doc I want to see if I feel that I might not be well
Dr Ramani talks the talk more convincingly than any other mental health professional I have ever heard
I’ve had Major Depressive Disorder since I was diagnosed at the age of 15 by my Psychiatrist. My father doesn’t believe it’s a real thing and always tells me that i’m just lazy or he doesn’t understand when I say I have no energy. During my lowest episodes I struggle with guilt driven self harm and thoughts of suicide. I literally can’t get out of bed and sleep for 14 - 18 hours at a time. During this time I hardly eat or I don’t eat at all. Mainly because I literally don’t even have the appetite to eat. This isn’t something I force myself to experience but rather a literal symptom of a very real illness. Depression often times goes hand in hand with some sort of anxiety disorder. In my case that would be Severe Generalized Anxiety Disorder. My anxiety is pretty crippling since I often struggle to socialize in a normal way and get judged by my family and occasionally co-workers. I think the most frustrating thing about these illnesses is how they affect your daily life functions like sleep, appetite, digestion, body temperature regulation, concentration on tasks, and socializing; along with many other things. My husband and I often joke around that I have “hands of death” because due to my anxiety disorder my body moves all of my blood towards the inner parts such as my chest, stomach, and thighs which leaves my extremities ice cold like ice cubes. This is due to the fight or flight response which is an automatic process. The best way I can explain anxiety to someone who’s never had it before is, think about when someone has an allergic response to a substance which isn’t dangerous at all. Their bodies react anyway and attempt to fight off the harmless substance. This is an automatic response that is uncontrollable by the person who has said allergy. Anxiety is similar in this regard where, the person who has the disorder cannot control their fight or flight response to a seemingly harmless situation. The body automatically begins to prepare for a threat that isn’t a threat and reacts accordingly.
The takeaway from this is: For anyone out there wondering if you’re crazy or lazy because of what others tell you…You’re not. You just need help from a licensed professional who can assist you with your body’s reactions to stressors. It is treatable, there is help for you. If you are currently stuck indoors due to covid-19 there are online mental health clinics that can assist you from the comfort of your own home via video calls with doctors. I personally use these services and pay 90$ a month for my mental health necessities. They send my medication to my front door and provide me with a counselor I can see whenever I would like. I use Cerebral but there are also other similar clinics out there online that you can look into. :)
I hope this comment was enlightening or useful to someone out there who is curious about mental health issues, or, is wondering if they themselves are suffering with an illness themselves. Have a wonderful day you beautiful human being, you are loved!
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
I've lived with severe depression every single day for at least 20 years. I sleep at least 16 hours a day on my days off.
For some reason, it happens that life becomes empty, meaningless and very difficult. We begin to understand that we ourselves cannot do anything. We need someone who will take the burden off the heart, ease the circumstances, fill life with meaning, give peace and tranquility to the soul. There is a God in heaven who gave life to everything, made everything beautiful, wanted people to be happy and free, but people fell in love with sin and began to offend each other. Our God, Jesus Christ, wants to give us a life full of meaning, hope and happiness. If we find inner peace in Jesus Christ, our Savior and Lord, then our life will be in the hands of God, and He will save us and take care of us.
We just need to tell Him everything that worries us, oppresses, and worries, ask Jesus to forgive our sins and save our soul. “No other person can satisfy what our soul longs for and what our heart needs. God's love is our home. God's love is a pillow giving a real rest, an ointment that soothes the most sore spots, and a soft blanket that envelops us with faith and hope. "
on a way I envy you as I am barely getting any sleep since 2 months. But I also know that the need to sleep so long is also not a life. Wish you the best on your quest to recovery
yeah same the sleep and loss of energy is the biggest hit personally when it comes to depression
I was diagnosed with Major Depressive Disorder years ago. I'm on 3 different antidepressants. I still need to check in with a therapist now & then. I'm older now & my only insurance is Medicare. Medicare doesn't cover psychotherapy.
The trauma comes from low Seratonin levels which is genetic because if you had a bad childhood they prove and scientifically that you have less Seratonin and also Unresolved trauma can be a major factor and also situational which is the weather and where you live! I know for me I was happier living in a car in California than I am on the East Coast I am miserable with the weather in New England I just can't take the constant rain snow Grey days it makes me suicidal! Even with all the trauma and the hurt I've had from my family and relationships for me don't compare to the bad weather and just being in a familiar place where all the bad memories happened when I moved to California I was slowly healing and then when I came back here to the East Coast it reopened the old wounds and I will still continue to be depressed until I leave here again! I literally try everything from getting enough sleep to eating healthy exercising meditation prayer doing all the things I love and nothing seems to shake the depression when I'm back here!
Wow-- I GET it! I'm exactly the same way. Eating healthy, exercising, having pets and good relations with friends and family really helps; but when it rains for a WEEK or, just cloudy for a week, it sends me over the edge. Childhood trauma is a lifelong sentence but, overall, I feel like I'm "ok" because I'm blessed with Opty. For therapy over the years. I don't want antidepressants...thanks for sharing your thoughts. It's nice to know many of us struggle. I'm hoping you can land in a place where the weather suits you. Take care.ETA: I'm an introvert/empath, and feel like that's such a blessing. However, it's important to engage with those you trust. I'm wishing you good things.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
My sister has major depressive disorder, and when she was away at college she was going through a depressive episode, we didn't identify it as such at the time, until she came to visit for her birthday weekend and wow, you just can't miss it, she looked physically ill, she just could not muster up the energy for pretence, she looked worn down. So yeah, I think it's easier hiding major depression when you're further away but it's definitely obvious in person, hard to hide.
YOU ARE FREAKIN, PRECIOUS AND UNIQUE!
Wish u accept Jesus Christ as your Savior so u can go to heaven after this life. God doesn't expect you to be perfect nor sinless. He just wants u to believe in Him as your Savior for your sins so u can go to heaven after this life.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
I have BPD and really don't have a sense of who I am, what I like etc. I have Anhedonia for quite a few years now. I don't know what to do. I usually would do what others want to do. A video on treatment for Anhedonia would be wonderful.
How do get out of severe depression? The crying spells and anxiety is too much. 7 months now.
See a therapist for help if possible.
I live alone, my family have a history of hardly ever contacting each other. When I moved here and it all went horribly wrong, I've spiralled into depression that has become persistent depression. I had to argue with them to get one text a week from them, even a simple emoji. Because they are incapable of connecting as I want and it has taken them too long to listen to what I have been asking for, I have stopped trying now, I disconnect my heart from them. Not looking forward to Xmas. I've spent thousands on looking for therapeutic help, and find being alone mostly is far preferable now. I just work as much as I can and avoid engaging with people. Lockdown actually helped me as I didn't feel so different from everyone else then.
I completely get you. Unfortunately, they will never be what you want them to be. Let that go and relate with them on your own terms. Boundaries are very important. It took me decades to get there. It can happen.
@@pepper3178 I am well aware of this. Just stating a fact.
i’m mdd, cptsd, anxiety…my husband has unknown mental illness, unknown bc when he was young he was medicated but his parents weren’t able to deal with him as they had 8 children and issues of their own. he rarely goes to the doctor much less anyone in psychiatry. he says get over it and he’s angry and complains soooo much about everything. very pessimistic. i take my medication but not the amounts i’m prescribed so i just go through the motions and try to do what i need to. my last therapist literally fell asleep during my visit and i haven’t been to anyone else and definitely need to. i feel defeated, exhausted and numb.
Dr. Ramani, you should make a video about the narcissism inherent in the Royal family. The Oprah interview was a bombshell.
If you're watching this video and feeling like you're at the end of your rope, please know that you're not alone. It's okay to reach out for help, whether that's through therapy, medication, or just talking to a friend. It can be a long and difficult journey, but there is hope and healing on the other side. Thank you to the creator for sharing their story and shedding light on this important topic.
I can't say enough good things about Dr.hansenrosario. Their research on the benefits of psilocybin-containing mushrooms for mental health is groundbreaking
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
All Humans need to repent & Believe in Jesus. Why? Because all Humans have sinned (lied, lusted sexually, stolen, dishonoured parents etc). Avoid the fires of Hell (justice of God) and choose Heaven today. GOD IS HOLY
I'm severely depressed and I live with my family... but they don't notice... and if I tell them I have depression, they conveniently forget that conversation ever happened. I no longer bother to tell them again because depression is so stigmatized in my community that it took so much out of me to just tell them and seeing how nonchalant they are just makes it worse. They just think I'm just unhygeinic and lazy because I've been like this since I was at least 10 years old. I've always had suicidal thoughts and have nearly attempted suicide multiple times. Even as a child, I would climb up whatever barricade they used on the top floor of my building with the intention to jump. The only thing that stopped me was myself. I forced myself to come down and message my best friend or I would make sure to take my dog with me to the top floor and just hold onto him because there was no way I'd leave my dog alone.
🙏❤ "i had to show he had control, and i respected him, no matter what.. one slip, and i would've been dead."
"we were finding a body, at average of about every 2 weeks. we know if we don't solve this, someone else is gonna die..."
Sergeant said, "this is my daughter, she's your age. there is nothing i won't do to protect her. and i'm going to protect you."
"nov. 4, 1984, bobby joe long released me. i promised myself i would never live as a victim. bobby joe long, thank you for choosing me instead of another 17 year old little girl." Lisa Mcvey worked for years as a sheriff's deputy. "i know, not on my watch, will i let any child get hurt. if they do. i'm gonna be their voice. i'm gonna be their advocate. i didn't want to take the abuse i went through and carry it all my life. i deserved to treat myself better than that. i deserved it. once i broke those chains, and that bondage i was in, i was able to see that i can make something, take something negative; all the negativity in my life and turn it into something positive; and grow from there. and each and every day, still today, i grow. to me it's a lifetime journey of healing. love life to the fullest. i had a second chance. and i'm gonna use it wisely."
"I chose not to remain a victim. I chose to live." -Lisa McVey
I have been taking Cipralex for 2 years now to treat my anxiety. Only recently realizing or admitting to myself it’s not doing anything. Thinking it might be more depression. I just want to be able to stop thinking the self sabotaging negative thought, that I can’t do anything right, I want to be able to look forward instead of looking backwards, I don’t want my motivation to be avoiding fear
8:25 KYLE…I 100% RELATE TO THIS. You read my mind. So many people are feeling this way right now. Everyone seems wiped out….mentally, emotionally, and physically. The pandemic, politics, inflation, social media, and this chaotic existence we’ve created thanks to technology. Technology can be useful in so many ways, but the way we’re using it is making us worse. Our minds weren’t meant to stare at phones for hours, be constantly bombarded with emails, texts, snaps, notifications, alerts, etc. It’s getting to be too much. We need more time together with other human beings and less time alone with our phones. I wish we could go back to the way life was when no one gave a shit about Facebook or social media. I miss the days when people did things just to do them. It was about getting out and being with friends and family. Anymore, it seems like it’s all about status updates, humble bragging, superficiality, and bullshit. Maybe it’s just my depression talking. 😵💫
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up, ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
I’ve tried to tell my family several times how I suffer from depression and anxiety. I even share Dr. Ramani’s narcissism videos so they understand what I experience. The other day my closest relative was just shocked when she told me how depressed she was and I told her I completely understood because I suffer from severe anxiety and depression. She said she had no idea! I was gob smacked, how could she not know?? People don’t want to hear other peoples problems, they’ve got their own.
💖“True religion has, at its core: Love, Peace, Mercy, Justice and Freedom. If any of these elements is not fully present in a religion, the religion has been compromised.” ― Jim Carrey
💖“None of us are getting out of here alive, so please stop treating yourself like an after-thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.” -Keanu Reeves.
💖“Life is not easy for any of us. But… What does it matter! You have to persevere and, above all, have confidence in yourself. You have to feel gifted to do something and that thing must be achieved, whatever the cost.” -Marie Curie
💖“You are ready and able to do beautiful things in this world, and as you walk through those doors today, you will only have two choices: love or fear. Choose love, and don’t ever let fear turn you against your playful heart.” ― Jim Carrey
💖"Success is not final; failure is not fatal: it is the courage to continue that counts." -Winston Churchill
I can’t wait until I actually feel something again. I’d give anything to feel the joy behind a smile, rest after full night or day of sleep etc. I can’t wait for the United States to get on board with off label or eastern medicine that can possibly make a difference. I’d sell my soul to feel like myself again
I started drinking when I was 16. I would drink at parties, but I also started drinking alone because I was unhappy, and I was in a lot of emotional pain all the time. My mom was very aggressive when I was younger, and my brother hated her and so did I. He started hanging out with shady people, he started failing all his classes, he was never home, and my parents fought all the time. I also ran away several times. I was always trying to figure out a reason as to why I was here or what the purpose of life was. So, I started looking at different philosophies, religions, and beliefs. When I was 18 after I was hungover, I got on my knees and I prayed for the first time. I asked if God was real that he would show me he was real because I couldn’t take it anymore. I was crying when I prayed for this. At that moment I felt a presence come over me like a wind. It was barely noticeable, but it was unlike anything in my life I had experienced up until that point. I was surprised when I felt it and I remember saying “what was that?” after that experience I pretty much forgot what happened and kept partying, until my senior year when I got arrested. After my arrest, my parents lost all their trust in me and I was expelled from high school. I was told never to come back. At that time, I felt afraid and hopeless. That’s when I started looking for God, and I prayed that he would reveal himself in my life and that he would give me signs. My prayers began getting answered so consistently that I couldn’t deny that God was doing something. It was mysterious and compelling. I ended up in Church and started reading the bible hours a day. I stopped hanging out with all my other friends because they were continually getting arrested. I was able to forgive my family and myself and to ask to be forgiven. I noticed how at Church people were judgmental and how they formed cliques but were afraid to be around anyone else different from them. It increased my faith because I realized Jesus was not like that and ever since I was young, I saw people as people regardless of who they were. After a while, it’s like I could see God's presence was in my life and then it felt like he wasn’t, and then he was, and then he wasn’t. One day I woke up and felt more depressed than I ever have in my entire life. I felt like I was dying on the inside. That night I prayed, and I said, God, I don’t see my life five years from now I'm going to die Jesus save me Lord, please save me. I was weeping when I said it and when I asked him to save me, I felt a presence inside of me like a heartbeat, and I felt it once like a pulse, and I said Lord please save me and I felt it again even stronger. It was like radiance. When I woke up the next morning, I had transformed everything felt brand new like I was a kid again. All my fears and all my racing thoughts everything was gone. I looked at my hands, and I said this can’t be real it’s impossible. When I looked at myself in the mirror, I saw a different person. I started praying, and the holy spirit became entirely real to me it was washing over me and inside of me. It was total love and peace, and I heard a voice but not an audible one, it was an inner voice. It said I am with you; I love you, I will never leave you, it’s done it’s finished. That was May 3rd, 2009, and ever since then I’ve followed God, I have seen many things change and many things I know wouldn’t have changed without faith and belief. I know what it’s like to be lost to feel you have no hope. Don’t ever think you’re stuck, or life can’t change because it can. My mom is a Christian now, Its night and day. Some of the things that went away during that period were severe anxiety and my addiction to alcohol. I’ve seen and experienced so many things that are miraculous and seen how God has worked in my life. When we ask God to forgive us for what we’ve done and turn away from our sins and wrongdoings and we believe in Christ's sacrifice everything changes. His word says if we confess with our mouths that Jesus is Lord and believe in our hearts that he died and rose again we will have eternal life but not just life after death but abundant life in the present. Our sins are erased not only past, present, and future but our burdens and fears are lifted also. Our thoughts, our minds, our hearts, our souls are transformed and united with God and we know his spirit lives in us. If you seek, pray, and knock you will know JESUS IS KING!!! HE LIVES!
"Come to me all you who are weary and burdened and I will give you rest"
"I am the light of the world whoever follows me will not walk in darkness but will have the light of life"
"awake oh sleeper rise from the dead and the light of Christ will shine on you"
"In Him was life, and that life was the light of men. 5The Light shines in the darkness, and the darkness has not overcome it."
th-cam.com/video/EXQGTInPpZU/w-d-xo.html
You can feel normal again. He makes all things new.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
We love you Dr. Ramani! You're amazing!
Kyle. You are a beautiful darling. I am so sorry that you are going through this. I have had mild depression for 30-40 years. It is not easy and It is very difficult to deal with. I hope that you can find a way to move forward. I was physically and mentally abused from 5 years old and on. I have been diagnosed with CPTSD. I’m sending you love and surrounding you with white light. ❤️🌹
As a chronic depressive person, i cannot tell you how many times i was told its not real chronic or severe depression because i had small breaks between major depressive episodes. Got a weird sense of "HA! fckin knew it!" When hearing the description of severe depression.... Really wanna send this to everyone who's dismissed my concerns.
Do you feel tired? Depressed? Perhaps suicidal. If so you are not alone(Hundreds of Millions suffer worldwide) ; God is standing right next to you waiting for you to ask for help. Give Jesus a chance and watch your life flip for the better and you will be set free.
Matthew 11: . 28Come to Me, all you who labor and are heavy laden, and I will give you rest. 29Take My yoke upon you and learn from Me, for I am [f]gentle and lowly in heart, and you will find rest for your souls. 30For My yoke is easy and My burden is light.”
@@thereisnonegoodbutgodjohn363 As thoughtful as this is, christianity made me think. Not of strength or unity, nor community, but the fact that as a child i knew i was bisexual, and that my god would damn me to hell and eternal suffering (I was 5 or 6 when i figured this out) and i "had to" make peace with that. Im much happier now but still suffer with chronic depression that'll likely never leave without medical intervention, if that.
@@Cozmokittee Ok but Jesus wants you to have a high quality of life so ask Jesus again to help you im sure He will, He healed me from an iminent heart attack
ive had depression most of my life and had almost all the antidepressants . sometimes they work , sometimes not . its a constant roller coaster . ive lost all my family and most friends over it . but i do have a dog and a bird . i need them , because some days i feel like giving up , but i always realise they need me . especially my dog . i dont think he'd be happy anywhere else , he's a special dog . i have runs of good times n times im sick of pills , 'i also have a heart condition ' and most of my 9 pills have side effects . anti depressants have a few . alot really . n my heart pills have their share to . which makes life suck , when yu in pain or feel sick or itchy every day . even though i fight everything for the best part , knowing i wont be here long . ' only have 23 % heart left ' is not a bad feeling lol .
If you have any trauma causing the depression (and even if you don’t!) please read The Body Keeps The Score. There are so many suggestions of ways to treat depression and other mental illness in the second part of the book. Also there have been studies coming out about psychedelics in the treatment of depression. I’m only in my 20s but depression has been with me since I was 13 and nothing has helped more than that book & meditation and a little bit of therapy. I’m sorry you lost your family and friends over it. I hope you have a little human interaction somehow. Glad you have pets that keep you company.
@@TaymaShine thank you , i very much appreciate your words and ill check out that book . its been a roller coaster but ive managed to keep it together for the most part . having depression my whole life , i feel for you . 13 to 21 would of been my hardest time to . so much is expected of you in those years . study , work , girlfriends / boyfriends im actually glad im on the older side now . i know ive dealt with it 1/2 a centaury , and i know can hold on a few more years now lol . ive actually read many books . self help , meditation . philosophy . and i did martial arts for quite a while which included tai chi . every thing helps in its way . but i get you . its never cured . i rarely see ppl on a social lvl although i know heaps of ppl here . i have 1 or 2 mates that drop in now n then . which is enough , im at the stage now i actually like my alone time . i keep to myself mostly . hobbies keep me going . lol and my dog . ...
i hope you do well with your problems , you seem to have a good head on your shoulders and a positive attitude , which goes a long way . hope you rarely get a visit from the bad feelings .
take care and thank you . it means alot when ppl reach out to me . :"-)
From personal experience, I would describe severe depression alongside nihilism. It's like you got off the 'merry-go-round' of the world and can't see a way back on (or are terrified at the thought) so you just end up passively observing like some sort of living ghost. Pathetic attempts to fight back against this only seem to lead to failure or hollow victories at best. The lack of engagement and meaning in life feeds the depression which then feeds back to the original mindset causing the depression.
Put your faith in Jesus. He is alive and He still saves. He saved my life and made me new. I survived suicidal attempts, was hospitalized and on life support. For over 20 years I battled with depression, anxiety, insomnia, low self esteem until Jesus delivered me of all of the demons that were trying to steal, kill, and destroy my life. If you are struggling with mental illness, call onto Jesus! HE HEALS! He completely healed me and made me new. Repent of your sins and ask for forgiveness. He will give it to you. God loves us so much. He doesn’t wish to see any of us perish. Time is running out! Please call on Him, ask to be born again, in Jesus name. He will come soon, and every knee will bow to our almighty King! He who died on the cross for our sins and was then resurrected. Jesus Christ is King!
well said
@@rebellion7463 Thanks for the endorsement.
Dr. Ramani has helped a lot of people from all over the globe.
Am in a severe depression. Still smile but I am isolated. Most family are dead except a few I don't see. It hurts all the time and I can't snap out of it this time. Tried, but it's been years now.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
I’m 61 years old and don’t have any friends or family. Don’t have anyone to talk to. Everything is pointless. I feel empty inside and it’s killing me.
Spend the whole f* day wishing I was never born. Loneliness is like living in a world of constant pain , suffering and torture.
Wish I had someone to talk to.
Sorry to hear-- I'm 63 and iv been lonely for years-- it's every where in our world sadly--- go for walks in nice bush lands and get yr self a dog for company-- you can run into other people with dogs 🐕 and a friendly chat-- it's helps clear yr mind -- have a nice day ❤
@@cheryl1909 thank you so much for your kind comment and your advice. I’ll keep on trying to do my best. 💕
Trust me, you most certainly can live with your parents and hide a severe depression from them. Maybe it isn't likely, but with preoccupied, mental health ignorant parents and a strong deep seeded fear of them finding out, you totally can. Maybe I'm wrong, but I have a feeling this was a more common situation for millennials.
Exactly
Feel the same way! Absolutely.
when I was younger I thought I was hiding it. No, they just didn't care and ignored it.
My best friend of 21 years. Hid her severe depression from everyone, expect from me. She told me all about it. I had to break our friendship, because she burned me out. People with serve depression are a pain to ass to deal. It's very hard for them to get up, because they don't want to deal with it.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better.
For all those who are suffering , ketamine infusion therapy has done wonders for me. 20 years of medication and therapy never really did anything. I was desperate so tried my initial round of 7 and then a booster around every three months or so when I can afford it. It is very expensive but definitely worth the relief it provides. I hope it is covered by insurance in the near future because this stuff saves lives. Please God let this be more accessible to the masses. We are hurting immensely.
I just finished TMS Treatment with no success. My Dr is looking into this for me but if insurance doesn’t pay I’m not sure where to go from there. Do you take the Spravato not the correct spelling. Like you tried every medicine under the sun. Honestly I’m running out of steam after dealing with this for 40 years. Thank you for giving me some hope! ❤️
I never thought i would experience depression. I suffered for around a month. I got caught off guard. It seems impossible to get out of it but what did work for me was focusing on my present. F the future f the past. The present and i would force myself to only think of the present. Depression is how you view life, and once your brain does the thinking for you then its hard to take back control. Live moment to moment and second to second. It will take a few weeks but eventually it does help.
👆👆 look up this handle for psilocybin products l recommend for anyone looking to try it Thank me later...
They should mention people who lost damn near everything, and at once! Career, house, spouse (relationship broken), themselves. On top of depression they’ve had for over 30 years. Some people we have to pray for and just keep telling them we love them. Give them hugs when you see them. Encourage them to hang in there.
Focus only on solutions, positive things, write down all the solutions (the good things for you, your body, your mind, your spirit) on papers and keep the papers with you. If you do this every day, your life and your being will truly change for the better
I got to watch this video cause I got curious, wayback 2020, psychologist diagnosis of me is just a mere anxiety, then I just had another check up recently with a new psychologist, assessment was conducted and I got overwhelmed when my results are moderate anxiety but PTSD positive and severely depressed. It explains as to why I havr vegetative symptoms again during this phase which I just learned through this video about depressive episode. Honestly, it is really impossible to hide being severely depressed, because like before, I am unable to go to work again, this is the 4th time, (1st to 3rd phases, I resigned because I did not showed up during my shifts) then it is happening again that I am not taking care of myself, just laying in bed all day, trying to sleep but cannot get any, it just like, my body is at full rest but my mind is not. This is the reason why I decided to see psychologist again. The results overwhelmed me, but it enlightened me, it explained why it is really hard for me to fight. Before, when I am having anxiety attacks, I still able to function well, but since 2020 until now, I can't even function which I had to jump from one company to another so I can continue working.
God,
We need You-we always have.
You are our source of strength, and You tell us to give You all our concerns.
So please strengthen anyone who is feeling hurt, alone, or broken. Replace any feelings of anxiety, fear, and uncertainty with Your peace and hope. Show anyone who is hurting that You are near, and You comfort those who call on You.
Draw near to us as we draw near to You.
In Jesus’ name, Amen
Psalm 107... Living in Environments where Toxic Folk's are Viewed as an Inspiration, and Praised for Depopulation Acts of Kindness, and Valued as "Worthy" and Validated, and Justified.... Is Disturbing... Rejection, Invalidated, Ignored, Just Enough HOPE there to Hold Onto... In The world, You will have Tribulations... Never Lose Faith in Christ... And He will get You through... Never Stop Learning, and Stay Humble, My Friend... God Bless...
I am in a vegetative apathetic depression and yeah i get it in a recurrent way. But i do manage it better than i used to thanks to my supportive friend
A diagnosis is a like a snap shot in time, a photograph. Every picture tells a story.
im struggling alone, its awful.
Why are you struggling alone
@@masterlee2590 I
Don't have support.. I had a terrible experience with my psychiatrist of 20 years and now I'm too scared to try and find someone to treat me. When I'm in crisis i ring the mental health line, they send an ambulance for me and take me to the acute centre. They send me back home again because the public system is full of criminals trying to avoid jail by pulling the mental health card! There is no one to help me so I struggle through each episode alone.
@@Katzrule564
My siblings both diagnosed schizophrenia
We moved from countryside to a city and it was a huge mistake..
My sis was on olanzapine for 8yrs and one day she had a medication review with the dodgy psychiatrist and the psychiatrist changed my sisters med to haloperidol and then send somebody to our house to overdose my sis..
She was 39 years old and always loved life until forced ti take and overdose on haloperidol then she jumped off a 30ft bridge with fast moving traffic below and she survived with broken jaw, punctured lung and a broken left arm and that was 26th January 2018 and sis was put in nuts ville for 7 months then 3 months in rehab and during her last week in rehab she had a home visit in her own and she got in the house very happy until she heard me on the phone to dad coz he upstairs and in critical condition and 2 days later he died in hospital
(8th November 2018) and I had to sort a funeral out and to support our sis coming home and then me, mum, sis and bro can look forward to Christmas..
2019 I had to section my bro coz he told me and mental services that the voice in his head as told told him to kill me whilst I am asleep and two days later at 2:00 in the morning I was disturbed from my sleep coz I could hear banging and shouting coming from outside so I opened my window to see my bro kicking my neighbours door and screaming for the neighbour to come out to him so I challenged him then got the police and coz my bro ran off the police had to bring him home to question him and my bro said to the police that our neighbour shot his head with s mobile device through the walls and stole his memorys off him and the same neighbour supposed to have planted carrots inside of my bro is what he tells me and the police and then the police asked for my opinion and I said: coz my neighbour is a elderly lady and lives on her own I will protect her no matter what..
October 2019 my mum diagnosed with lung cancer and I was sleeping downstairs in thd living room and on the floor and have been doing for many years but with mum having cancer I decided to get her a bed for the living room so she don't have to keep going up and downstairs and I was sleeping in the living room too but my sister wakes up about 6 in the morning with mum and sister sleeps in the afternoon and wakes up again about 19:00 then sleeps at 22:00/23:00 and my bro would wake up at 16:00 and when I want to sleep I say you gave to go up now coz I want to get my head down to sleep and we'll my bro would gave tantrums where he shouting and banging about and that will be at 22:00, 23:00, 00:00, 1:00, 2:00, 3:00 and when it got to 7:00 in the morning he would decide to sleep so I been going downhill and threatened that if I don't get help then I will end my life and my bro wanted me to leave and I said to him if I go mum will be in care, he and my sis will be in nuts ville and the two elderly dogs and cats we got will be put in shelter and if they don't find a home after a set date the pet will be put to sleep and we will lose the house..
Eventually I got help but now my siblings are currently in nuts ville i have to pay £400 on my own for the rent on the house and to sort a funeral out on my own and Gateway housing association said they will have the house back once my mum passes away so I will be psychically and financially drained but not mentally..
When I need help I have knocked on random people's doors for it and in doing so I now know I'm not the only one going through bad times
I have MS and depression is a permanent thing for me at this point. 2yrs ago was the worst time for me, felt hopeless n horrible abt my existence. Felt like cryin all the time and felt like a failure.
now it's up n down for me. But for some reason my depression gets worse in summer. my symptoms are showing again. I had a mental breakdown last week. I lose my appetite and feel annoyed pretty often. which can be bcuz of poor sleep as the nights are much shorter in Sweden. I literally hear birds at 2.30 am already. It gets worse in June - August where I can never stay asleep. I feel much better from fall and winter, I have motivation and feel overall better.
I think I might have a mix between situational and genetic depression. I've had issues with depression my whole life but I've also lived with narcissists my whole life (parents) so I'm sure that has something to do with it tho I do know depression & abuse runs in my family...
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
th-cam.com/video/sCWA3WrEBx8/w-d-xo.html
I have a question, in my experience, I never knew I had severe depression until I went to my university's psychologist. I knew I had depressive episodes for probably 3-6months. I slept so much even in class. I would only eat one pancake and just go back to sleep. Even when I commute to school, I would sleep. I lost so much weight too. Aside from those i couldn't remember that time in my life. I don't remember what I was doing or who I was hanging out with for like 3 months or so, like it felt like a very distant dream or something. That's when the psychologist said that I may have severe depression.
Now my questions is, now that I have recovered, is there a tendency that I will go back to that state in the future? If so is there a way I could prevent it? And is it normal that I don't feel depressed or haven't felt depressed in a long while?
If you do answer this, thank you so much 😭
Do you everything your can to keep yourself healthy and try not to expose yourself to potential depression triggers. I know it seems easy to say but it’s all about finding the right balance to keep your hormonal balance in the brain, move your body and avoid traumas (even if that s smthg we can barely control)
Eat healthy, keep a strict sleeping schedule and get enough sleep every night (this is crucial), sport regularly and try to be happy even if on your own. If you are in a relationship, don’t be dependent financially and emotionally on your partner.
My depression was triggered by emotional dependence on my partner and when she ended the relationship I collapsed totally. I regret that I wasn’t careful enough because I knew that o was mentally fragile.
To put it plainly God doesn’t want you depressed one of the fruits of the spirit is called Joy (Happiness). Jesus wants to give you joy that never runs out. Don’t give up ask Jesus for help and watch your situation flip. God wants to show you He is real if only you would let Him. You have nothing to lose but everything to gain.
Psalm 34:18 The LORD is near to those who have a broken heart, And saves such as have a contrite spirit.
th-cam.com/video/sCWA3WrEBx8/w-d-xo.html
💖“True religion has, at its core: Love, Peace, Mercy, Justice and Freedom. If any of these elements is not fully present in a religion, the religion has been compromised.” ― Jim Carrey
💖“None of us are getting out of here alive, so please stop treating yourself like an after-thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.” -Keanu Reeves.
💖“Life is not easy for any of us. But… What does it matter! You have to persevere and, above all, have confidence in yourself. You have to feel gifted to do something and that thing must be achieved, whatever the cost.” -Marie Curie
💖“You are ready and able to do beautiful things in this world, and as you walk through those doors today, you will only have two choices: love or fear. Choose love, and don’t ever let fear turn you against your playful heart.” ― Jim Carrey
💖"Success is not final; failure is not fatal: it is the courage to continue that counts." -Winston Churchill
💖“True religion has, at its core: Love, Peace, Mercy, Justice and Freedom. If any of these elements is not fully present in a religion, the religion has been compromised.” ― Jim Carrey
💖“None of us are getting out of here alive, so please stop treating yourself like an after-thought. Eat the delicious food. Walk in the sunshine. Jump in the ocean. Say the truth that you’re carrying in your heart like hidden treasure. Be silly. Be kind. Be weird. There’s no time for anything else.” -Keanu Reeves.
💖“Life is not easy for any of us. But… What does it matter! You have to persevere and, above all, have confidence in yourself. You have to feel gifted to do something and that thing must be achieved, whatever the cost.” -Marie Curie
💖“You are ready and able to do beautiful things in this world, and as you walk through those doors today, you will only have two choices: love or fear. Choose love, and don’t ever let fear turn you against your playful heart.” ― Jim Carrey
💖"Success is not final; failure is not fatal: it is the courage to continue that counts." -Winston Churchill
I really appreciate your effort put forward to anyone who needs information for free to understand himself and others. It is more like a live alternative for people who do not have motives to read published materials such as books, articles, from internet ,and etc..
@Mac Miller what is microdosing mushrooms?
@Mac Miller where can I get microdosing mushrooms? I want to try your recommendation.
After a severe tbi-ich in car wreck last year, my mental health plummeted. Dehibilating mental illness is hell.
We are condition to live the life of conditions. Go to school. get a job. take care of your self. your house. your friends loved ones and get caught up with it. Doing the same thing over and over and over. Nobody ever teaches us why it's important to take care of yourself and not feel bad about it. It's not selfish to love yourself.
Did you watch the video? When your mind is trying to kill you and you have catatonic depression "living life on life terms" goes out the window. It's a debilating illness and telling someone with severe depression to "get up and get a job" is incredibly insensitive. It's like telling someone with cancer to exercise and drink water. I'm sure you wouldn't do that.
I don't think you understood the assignment
Can someone pls recommend me which is better talking therapy or medicines for depression and anxiety?
This was very helpful and insightful
It's like she's been observing me for years and is now giving a report. I feel like she could actually use my name when she talks about the symptoms of major depressive disorder.
I wish there was a depression and or nerve pain medication that doesn't make you gain water weight , I had to stop my meds , many different ones I tried back and forth ( which actually helped my mood and pain) cuz I gained over 40 lbs from meds and being called fat from family and friends, nice people huh?
I lost all the weight but afraid to take any meds due to weight gain , nobody really cares, now I have to wait until March 2023 for another appointment w a specialist to see if there is anything meds for my nerve pain in my throat, my nerve pain in my throat is debilitating, depressing, I cry constantly nobody really cares, my Dr s used to care but they don't anymore,their sick of seeing me, tired of nothing working, now that I'm older it's worse and they care less than anything, I lost like 5 of my drs that did care during and after Cov. they quit or retired, my new drs don't care about me, I've had all the counseling I can stand ,it doesn't work anymore, so I come to these videos to vent and hopefully get some advice.
I have no kids and no relationship bcz everyone abuses me ,I don't know why, I'm a good person and people take advantage of me my whole life,it sux really bad, I'm too old and just don't want to live anymore, I'm on gov assistance and it's very very difficult, car and house repairs,I can't afford, everything is going to crap ,been struggling pretty much since my parents passed away, they were truly the only ones who ever really cared about me. I only have my dog and I think everyday what I'm gonna do when I lose her, I'm sick about it. I have had many pets and got thru but this is different cuz I'm older. I'm just sick of everything, but I stay alive cuz of my dog, once she's gone I think I'm done to.
My biggest problem is Nerve pain in my face and throat for many years from my MS and no relief, just this constant throbbing off and on, appts take months to schedule and nobody cares, so thanks to anyone who read this , sorry so long of a rant.
Have a good day. This will be here at least even after I die. Have a good one folks.
Hope your doing okay 👍
She clearly knows her stuff. She clearly has studied the issue and been around those who suffer.
This has me remembering that I need to look for help with a mental health.
“your skin is not paper, so don't cut it" “your neck is not a coat,so don't hang it" "your height is not a book, so don't judge it" your life is not a movie so don't end it" love yourself
My husband gets mad at me when I am sad. So, we aren’t around each other. Much anymore.
I find my depression to be a normal thing. I have felt this way for as long as I remember.
Does Eeyore have depression?
More like dysthymia
The cartoon? 😆
No