Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟 Transform your practice now: www.innerdimensiontv.com/yt You can get 3 FREE transformative classes with Travis Eliot here: www.innerdimensiontv.com/ytt
I'm a new subscriber! My doctor recommended Ian yoga to help me recover from two major spinal surgeries and several cerebral accidents.... I've tried several yin yoga classes online. Yours is so easy to follow. I vibe with your flow. Thank you for what you do! Todd in NYC
Thank you. Thank you. Thank you. Yin yoga for the upper body is just what I have been waiting for. The music adds so much. Your camera man did such an excellent job. The location also added to make one of your best videos ever. Thank you for taking the time to present us with such a gift we can view over and over. Thanks again to your team. Best regards to your family. Yin yoga is the best!!!!!
Travis I found this practice through My neuromuscular therapist. I Have been a hairstylist for 39 years. And I got to the point where I started having neuropathy in my right leg losing muscle in my left foot. My gate was very off. and I was limping. He told me I needed to find a Yin practice to stretch my hips. I have done yoga for years. But I was never able to get my left heel to the ground when I did downward facing dog. I regularly went to the chiropractor over the years for adjustments on my hips.But they continue to go out. Until I found your practice. and I have been doing yin for my hips and I no longer have a gimp. thank the good Lord! And it’s really changed my life. Still continuing to figure out why my body is doing what it’s doing? This practice has helped me tremendously!! I do your classes at least four days a week. Thank you for what you do.
I’ve subscribed to Inner Dimension TV, best decision of my life 🙌🏾 for $15/month to have access to Lauren & Travis is the gift that keeps on giving 🙏🏾 🧘🏽♂️
Just the right asanas for when insomnia strikes. After a sleepless night, these gentle upper body stretches both letting go of tension and revitalising. Namaste always 🧘♂️
Awesome video! So funny how you make this for the general public yet I feel you are speaking directly to me. I am a regular Ashtanga practitioner and today... I just knew my body was asking for something else. This yin practice was perfect and you really explain well. I am impressed by your use of the words fascia and you can tell that you are not a beginner yoga teacher and you must have done deep studies in the science of body healing. Your words do demonstrate your knowledge and it's noticeable how experienced you are. When you dod the wrist twist and spoke about power yoga... really wow! I was like.... this guy knows me or what!!!! :D Thank you for the amazing practice. I am looking forward to more.
thank you. For the last 5 days have been suffering from a chest infection and having difficulty breathing. This practice seems to have eased the breathing.
Beautiful class for a Sunday morning, thank you! I'm not sure why, but with Yin Yoga there always seems to be a time warp for me- that 1/2 hour flew by as if it were only minutes.
I had been having upper body aches, especially in my shoulders & upper arms. As an amateur baker, I baked a few cakes & decorated too for Christmas which led to soreness & stiffness in my arms. I cannot stress enough when I say my shoulders needed this practice today ! This did what painkillers couldn't do. My arms feel so light & upper back feels so open. Thanks so much Travis🙏🏼☺️
So great. I love the drops of deep spiritual knowledge peppered in. These comments, when the come to a relaxed body, can be assimilated... and then we slowly wake.
Thanks for another awesome stretch for the upper body. Feeling a bit tense in my upper back & right shoulder in particular. This has help. Much blessings. ❤️
Just thank you I discover yesterday. I am in London . More than 3 years I been doing qigong and slowly discover yin yoga but discover you Travis speak for my soul and body. I going to try the 3 free classes and than I will want to do more constantly with your program 🙃 Thank you maria
So happy to have stumbled on the great Travis Elliot! I am 2/3s through the 30 Day Empowerment challenge - and love the additional yins like this one - with thanks, Namaste 🙂
Blessings for sharing your gift with us. I had sweet release in the shoulders and upper back. I loved the part about receiving love through the back of the heart. Caused some block to break loose, happy tears and amazing receiving. Peace to you.
You made my life better. Thanks of you during the lockdown here in Napoli when we are in the red zone I am able to practice yoga with you. You have beautiful and pleasant atmosphere around you.
Thank you for your new series of yoga on-line programs.. I am a long-time fan of yours beginning with your DVDs (Evolution, Short and Sweet, Foundations and many others) and continued with your earlier on-line series. The background music to this yoga program for Upper Body Medicine is mesmerizing.
My shoulders are saying "Thank You Travis". Love all of your practices, yin is one you have definitely gotten me hooked on. Awesome location, and well executed class. I could have done this for an hour (agree with another reviewer).
It's all so wonderful. Huge fan of yin and these and other power yoga practices have been a life-saver throughout lockdown. I want to do them all! thanks very much Travis Eliot! :) I have subscribed! (based in London).
If ANYONE here knows the name and performer of this beautiful.music, PLEEEEEAAASSSE share!!! It really speaks to my soul... mesmerising...sooo calming, just beautiful.❤️🧡💛💚💙💜🖤
I am grateful beyond words to have found your classes and I thank you with all of my heart. What a beautiful soul you are and so generous with your wonderful classes and thoughtful words. Namaste
Hi Travis, My Name is Aude. I'm living French Guiana. I would you know I'm happy to know you. I've hurted my back but your gentle workout make me feel good. So, thanks a lot
Beautiful, thank you so much. I really needed to find this and guidance brought me here. I have really bad sciatic pain and have been concentrating on strengthening my lower body whilst it was my upper body that was weak and needed help in order to balance my whole back. It's definitely working and I feel much more relaxed, the pain is definitely easier. Very easy to do and super relaxing 🙏😊 I can't thank you enough Travis
I practice yoga with Travis almost daily but this class in particular is one of my favorites, especially with all the work from home lately and so much of laptop use. The music is simply beautiful and instantly puts me in a meditative state. The asanas heal my strained neck and shoulders. Such a perfect class!
I AM free! This is what I felt when you mentioned going back to our intention after the Savasana. Thank you for the beautiful class! I love your meditative and empowering words while connecting deeper to myself, in the Stillness. Namasté Travis!
Thank you, namaste, gracias from Mexico City. I´m doing level up 108, I made this session instead upper body yin. It was great, my body really needed some more gentil. This practice is my secret mental/body weapon to deal with this covid times.
Loved it . Thank you... This practice was so beneficial... Thank you for taking the time to share with us and teach..I never heard of this until I came across your video ..I have alot to learn and your videos helped to understand the power of yin
Feeling great after your class. I really appreciate your amazing Yin classes and thank you for making it happen also giving me the courage to continue on pain free for the moment! 😉
Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟
Transform your practice now: www.innerdimensiontv.com/yt
You can get 3 FREE transformative classes with Travis Eliot here: www.innerdimensiontv.com/ytt
I did it again, wonderful practice thanks Trevor
I'm a new subscriber! My doctor recommended Ian yoga to help me recover from two major spinal surgeries and several cerebral accidents....
I've tried several yin yoga classes online. Yours is so easy to follow. I vibe with your flow. Thank you for what you do! Todd in NYC
Luv these sessions
Enjoying my classes with you very much day by day.
Where can I find the music for this practice please? It's so soothing...
Thank you. Thank you. Thank you. Yin yoga for the upper body is just what I have been waiting for. The music adds so much. Your camera man did such an excellent job. The location also added to make one of your best videos ever. Thank you for taking the time to present us with such a gift we can view over and over. Thanks again to your team. Best regards to your family. Yin yoga is the best!!!!!
Travis I found this practice through My neuromuscular therapist. I Have been a hairstylist for 39 years. And I got to the point where I started having neuropathy in my right leg losing muscle in my left foot. My gate was very off. and I was limping. He told me I needed to find a Yin practice to stretch my hips. I have done yoga for years. But I was never able to get my left heel to the ground when I did downward facing dog. I regularly went to the chiropractor over the years for adjustments on my hips.But they continue to go out. Until I found your practice. and I have been doing yin for my hips and I no longer have a gimp. thank the good Lord! And it’s really changed my life. Still continuing to figure out why my body is doing what it’s doing? This practice has helped me tremendously!! I do your classes at least four days a week. Thank you for what you do.
Thank you for sharing…amazing healing…glad you are doing better!
I’ve subscribed to Inner Dimension TV, best decision of my life 🙌🏾 for $15/month to have access to Lauren & Travis is the gift that keeps on giving 🙏🏾 🧘🏽♂️
Connecting in from Australia, thank you Travis! 🙏
Oooo my shoulders enjoyed that. Thank you Travis!
Just the right asanas for when insomnia strikes. After a sleepless night, these gentle upper body stretches both letting go of tension and revitalising. Namaste always 🧘♂️
Yin to begin my day; Yin to end my day. My way of life after I found you. Namaste Travis!
Hey Travis, This is one of my favorite night time practices. Much gratitude to you. Namaste😊
Thoroughly enjoyed this session- much love - Asante (thank you in Kiswahili)💕
Awesome video! So funny how you make this for the general public yet I feel you are speaking directly to me. I am a regular Ashtanga practitioner and today... I just knew my body was asking for something else. This yin practice was perfect and you really explain well. I am impressed by your use of the words fascia and you can tell that you are not a beginner yoga teacher and you must have done deep studies in the science of body healing. Your words do demonstrate your knowledge and it's noticeable how experienced you are. When you dod the wrist twist and spoke about power yoga... really wow! I was like.... this guy knows me or what!!!! :D Thank you for the amazing practice. I am looking forward to more.
thank you. For the last 5 days have been suffering from a chest infection and having difficulty breathing. This practice seems to have eased the breathing.
Yin yoga is my favorite yoga. Thank you for making these videos!
Thank you Travis..it s so different To practice with you..i travell every time that i practice yin yoga with you..thank you
Thanks, Thanks Namaste. ❤❤❤❤❤❤
Beautiful class for a Sunday morning, thank you! I'm not sure why, but with Yin Yoga there always seems to be a time warp for me- that 1/2 hour flew by as if it were only minutes.
Thanks Travis. Namaste 🙏🏻
I had been having upper body aches, especially in my shoulders & upper arms. As an amateur baker, I baked a few cakes & decorated too for Christmas which led to soreness & stiffness in my arms. I cannot stress enough when I say my shoulders needed this practice today ! This did what painkillers couldn't do. My arms feel so light & upper back feels so open. Thanks so much Travis🙏🏼☺️
Loved it great release thankyou very much blessed be beautiful souls 🙏🌈💜
Another lovely practice with so much mindfulness that you say. Thank you!
Thank you for sharing this video and taking your time to do so 🙏
Your Awesome Travis, One of my favs. Thank you, so grateful. Namaste
So great. I love the drops of deep spiritual knowledge peppered in. These comments, when the come to a relaxed body, can be assimilated... and then we slowly wake.
It was so good 😊 and the place is also amazing 🤩 waiting for more yin yoga videos in nature :) Thank you
You know what....You are awesome.
Namaste
THANK YOU TRAVIS
Thanks for another awesome stretch for the upper body. Feeling a bit tense in my upper back & right shoulder in particular. This has help. Much blessings. ❤️
Just thank you I discover yesterday. I am in London . More than 3 years I been doing qigong and slowly discover yin yoga but discover you Travis speak for my soul and body.
I going to try the 3 free classes and than I will want to do more constantly with your program 🙃
Thank you maria
Awesome class ...My upper body thanks you. The music complimented the practice. Beautiful ....sooothing.
Thanks and namaste from Scotland Travis
Namaste and thank you, Travis.
Thank you. Yet another awesome video. Keep the yin videos coming. They're transformtive.
I Love the classes of yin yoga
Tks Travis Eliot 💫i’m from Brazil ...loving your practices 🥰I use to save too ! ☮️💟🕉 namaste🙏
Always at the top! So relaxing flow! 🙏
Ahhh this new set up is giving me a peaceful mind ! Thanks Travis .
So happy to have stumbled on the great Travis Elliot! I am 2/3s through the 30 Day Empowerment challenge - and love the additional yins like this one - with thanks, Namaste 🙂
Blessings for sharing your gift with us. I had sweet release in the shoulders and upper back. I loved the part about receiving love through the back of the heart. Caused some block to break loose, happy tears and amazing receiving. Peace to you.
A really nice pace, I could easily practice this for a hour class
Namaste!! thanks you for sharing the practice. Xoxo from Argentina!
You made my life better. Thanks of you during the lockdown here in Napoli when we are in the red zone I am able to practice yoga with you. You have beautiful and pleasant atmosphere around you.
Thank you again, Travis, for an amazing Yin class. I recommend your Yin classes to many of my osteopathic classes.
Hi Travis, Thank you for a beautiful practice. Looking forward to a good nite’s sleep. Sweet Dreams.😴 😴
I am so grateful I have found your videos here... Thank you so much for your share 🕉
Merci Eliot this sequence is helping me to reconnect with my body
Thank you Travis. That flow was my Amigo💕
with much Love &Gratitude ~
Hey Travis, love this class. Looking forward to another good nite sleep. Namaste💎
Absolutely amazing! Just wonderful.... I loved the background music! Thank you so much dear Travis!!! Hare Krishna
Thank you for your new series of yoga on-line programs.. I am a long-time fan of yours beginning with your DVDs (Evolution, Short and Sweet, Foundations and many others) and continued with your earlier on-line series. The background music to this yoga program for Upper Body Medicine is mesmerizing.
Thank you Travis for these videos. Lockdown has been easier thanks to these.
Thank you Travis for this wonderful practice. Yin for upper body released so much stress. Namaste 🙏🏼
Thank you so much, Travis. That was the perfect sequence for the way I'm feeling this morning. Namaste. 🙏
My shoulders are saying "Thank You Travis". Love all of your practices, yin is one you have definitely gotten me hooked on. Awesome location, and well executed class. I could have done this for an hour (agree with another reviewer).
An hour before golf let’s see how I play! 🙏⛳️ thank you! ~ Laurie Jupiter, FL
Thank you Travis🙏
It really released my entire upper body stiffness 🙏
It's all so wonderful. Huge fan of yin and these and other power yoga practices have been a life-saver throughout lockdown. I want to do them all! thanks very much Travis Eliot! :) I have subscribed! (based in London).
If ANYONE here knows the name and performer of this beautiful.music, PLEEEEEAAASSSE share!!! It really speaks to my soul... mesmerising...sooo calming, just beautiful.❤️🧡💛💚💙💜🖤
I don’t know who this artist is, but Travis has several Spotify playlists. I think you will find them if you search for “inner dimension media”
Travis - this is exactly what I needed for my upper back! Thank you!
Thank you soooo much, Travis! Practicing from SF.
Just what I needed. Wish I could take your classes in person. This was your best yin class I’ve taken. Very relaxing and just enough talking. Namaste.
It was excellent ❤️🙏my back is so happy, thanks for this beatiful combination
I love your ethos Travis, you are the genuine article, not cynical.
I found your classes on You tube and I am from England UK. Namaste
I am grateful beyond words to have found your classes and I thank you with all of my heart. What a beautiful soul you are and so generous with your wonderful classes and thoughtful words. Namaste
Hi Travis, My Name is Aude. I'm living French Guiana. I would you know I'm happy to know you. I've hurted my back but your gentle workout make me feel good. So, thanks a lot
Beautiful, thank you so much. I really needed to find this and guidance brought me here. I have really bad sciatic pain and have been concentrating on strengthening my lower body whilst it was my upper body that was weak and needed help in order to balance my whole back. It's definitely working and I feel much more relaxed, the pain is definitely easier. Very easy to do and super relaxing 🙏😊 I can't thank you enough Travis
Thank you Elliot for sharing your gift
Namaste.❤️❤️
Thank you for this wonderful lesson 🙏🥰🧘♀️
Thank you so much. Your classes have changed my life and my health all the way across the world. Be Blessed.
I practice yoga with Travis almost daily but this class in particular is one of my favorites, especially with all the work from home lately and so much of laptop use. The music is simply beautiful and instantly puts me in a meditative state. The asanas heal my strained neck and shoulders. Such a perfect class!
SO grateful for this new video- beautiful surroundings 🙏💜🙏🧘♀️🧘♀️🧘♀️🧘♀️
Awesome. What I needed this morning to stretch my upper body. Thank you so much Travis. You're the best.
Just beautiful!! Thank you Travis, love back to you
Nice after a community power class yesterday
Absolutely perfect. Thank you. Namaste xxx
This is one of the best classes
Beautiful. Best Yin yoga yet!
This is such an invigorating flow
I AM free! This is what I felt when you mentioned going back to our intention after the Savasana.
Thank you for the beautiful class! I love your meditative and empowering words while connecting deeper to myself, in the Stillness. Namasté Travis!
Thank you Travis! My shoulders feel great! :)
Greetings from Pittsburgh, PA . Very happy I found your channel. Enjoy your Yin classes
Thanks from Germany!
Thank you so much. That was wonderful. Always enjoy your classes. Thanks for your generosity.
Thank you, namaste, gracias from Mexico City. I´m doing level up 108, I made this session instead upper body yin. It was great, my body really needed some more gentil. This practice is my secret mental/body weapon to deal with this covid times.
So gentle. Thank you, Travis!
Oh this is a good one. Thank you so much! 💜
Great class. Never did a lot of yin yoga before. Love the way it makes me feel. Thanks for an amazing class!
Great! Exactly what I need after my (desk) work... greetings from Germany 🌺
Thanks for this practice!
thank'you. You're my inspiration. From italy, Lorella.
Thanks Travis for all your amazing videos!! Namaste
Oh yes, sating hello from Lima, Perú
Simply beautiful Travis, thank you from the bottom of my heart... greetings from Mexico.
Best sessions ever
Thank you for the Yoga medicine!! ❤
Thank you so much for your daily present for the world! Be blessed ! Much success!
Loved it . Thank you... This practice was so beneficial... Thank you for taking the time to share with us and teach..I never heard of this until I came across your video ..I have alot to learn and your videos helped to understand the power of yin
It makes me feel so good 😊 thank you so much 🙏
Thank you very much from the netherlands.
Feeling great after your class. I really appreciate your amazing Yin classes and thank you for making it happen also giving me the courage to continue on pain free for the moment! 😉