Yin Yoga Gentle Detox: Gentle Twists to Cleanse & Energize Your Body

แชร์
ฝัง
  • เผยแพร่เมื่อ 13 ธ.ค. 2024

ความคิดเห็น • 543

  • @traviseliotyoga
    @traviseliotyoga  9 หลายเดือนก่อน +3

    Start your 10-day FREE trial today and unlock Travis's top-rated yoga classes and programs on Inner Dimension TV! 🌟
    Transform your practice now: www.innerdimensiontv.com/yt
    Get your 3 FREE transformative classes with Travis Eliost here: www.innerdimensiontv.com/ytt

  • @saakshi9615
    @saakshi9615 2 ปีที่แล้ว +1

    ABSOLUTELY LOVED THIS ONE!

  • @marypaulosky2214
    @marypaulosky2214 3 ปีที่แล้ว +112

    Your spoken wisdom during the class is as important as the poses. Truly masterful. Thanks Travis 😊.

    • @Realzproductreviews
      @Realzproductreviews 3 ปีที่แล้ว +1

      I love that about him

    • @helensvensson7147
      @helensvensson7147 2 ปีที่แล้ว +4

      So much gratitude to you Travis, since i started your yinyoga for the last month´s im listening more to my body and i have a better well being. I thank you for your generosity to share your wisdom. With love from Sweden

    • @AKCreationsak
      @AKCreationsak 2 ปีที่แล้ว +3

      Even I fell in love with his classes for teaching us through his wisdom and great yoga teacher

    • @theveggiecat2147
      @theveggiecat2147 2 ปีที่แล้ว +6

      Travis' words are food for the soul ☯️🙏😌

    • @BabsieBarbara
      @BabsieBarbara 10 หลายเดือนก่อน

      True! And the silences are justtt as important ❤ thanx again ❤❤❤

  • @thrivewithghita8754
    @thrivewithghita8754 3 ปีที่แล้ว +58

    “What’s coming is better than what’s gone” 🌟💫✨

    • @kikette441
      @kikette441 17 วันที่ผ่านมา

      The message I needed 😌 ❤

  • @dianakohar6349
    @dianakohar6349 2 ปีที่แล้ว +1

    Thank you very much for your classes.

  • @rajaahamran2190
    @rajaahamran2190 3 ปีที่แล้ว +29

    This is heaven 💕 I just started practicing yin yoga after a knee injury. I realized that yoga doesn't need to be sweaty. All the power comes from within. Thank you for sharing this with us.

  • @YogaSongHayeon
    @YogaSongHayeon 3 ปีที่แล้ว +2

    what a lovely morning it was with your video today!! Thank you Travis!

  • @NinaZauchner
    @NinaZauchner 3 ปีที่แล้ว +38

    Thank's for this Travis, have i ever mentioned that i really like your voice? Beautiful day/night to everyone :-)

  • @georgek5506
    @georgek5506 หลายเดือนก่อน

    Today I cried during a right twist. Felt like two parts of me are hugging eachother, such a powerful moment. Thank you 🙏

  • @helenewallentin2278
    @helenewallentin2278 3 ปีที่แล้ว +1

    Thank you! Beautiful! All the way to Sweden.

  • @shipran8497
    @shipran8497 3 ปีที่แล้ว +1

    Your calm cool voice does wonders for me. Thank you.

  • @queenofdataheads
    @queenofdataheads 3 ปีที่แล้ว +2

    Oh my knees! Nice class, Travis. 🙏❤️ ~ Laurie

  • @JoiaNuri
    @JoiaNuri 8 หลายเดือนก่อน +2

    I love this class. I am a very active 70-year old and I do this class everyday to stay limber after my boxing class and swimming. Thank you, Travis!

  • @Hellotospanish
    @Hellotospanish 3 ปีที่แล้ว +4

    Thanks ,Travis! I loved this twist, a big thank you from Scotland! XXX

  • @parisajafari5036
    @parisajafari5036 3 ปีที่แล้ว

    Much love to your healer soul ❤️❤️❤️❤️❤️

  • @angielockets7840
    @angielockets7840 3 ปีที่แล้ว +15

    So much gratitude to you Travis. I’ve started almost every morning for the last few years with your guidance in Yin - and I am enjoying colouring in and shading my practice - expanding and contracting, listening to my body and growing daily. Deep gratitude for your wisdom & generosity. With love from South Africa🇿🇦

  • @DaniEla-mz8sj
    @DaniEla-mz8sj ปีที่แล้ว +1

    This session made me really emotional. If I had five stars i would give them.

  • @beckysmith2351
    @beckysmith2351 ปีที่แล้ว +1

    Thank you for sharing this yoga class and others on TH-cam. You have such a calming presence! Though I’ve practiced with you virtually since the pandemic, I don’t recall doing this class before now. I needed this today. Sending you much gratitude 😊

  • @devashreemarathe8351
    @devashreemarathe8351 ปีที่แล้ว

    Absolutely ❤serene and deeper level of calmness. Thanks a ton to you Grand master Travis. You have created miracles in life of millions of souls. God bless you.

  • @celinebilbul3279
    @celinebilbul3279 11 หลายเดือนก่อน +1

    Currently 39 weeks pregnant, and I know I always feel best after your classes - with some modifications of course! Your yin practices always leave me feeling healed and centred in mind, body and soul. Thank you so much, Travis! 🪷☯️❤️✨

  • @LuminitaSuditu-hh9es
    @LuminitaSuditu-hh9es 11 หลายเดือนก่อน

    Beautiful, like always!
    Thank you Travis!🤗🙏

  • @shehlaalvi9525
    @shehlaalvi9525 5 หลายเดือนก่อน

    I always love your yoga classes and your wisdom sharing.

  • @sutrianingtyas1261
    @sutrianingtyas1261 3 ปีที่แล้ว +3

    I'm your fan's...I'm yoga teacher and you are my inspiration... thank you so much ❤️🙏

  • @aminakhiyami7899
    @aminakhiyami7899 2 ปีที่แล้ว

    Much love , much health, blessings💜❤💚❤

  • @tiffany6005
    @tiffany6005 6 หลายเดือนก่อน

    That was a very intentional, selfless practice. Wonderful

  • @aimeerose5497
    @aimeerose5497 3 ปีที่แล้ว +2

    Damn Travis! Beautiful flow and practice. Thank you for sharing

  • @yinspirenl7433
    @yinspirenl7433 4 หลายเดือนก่อน

    Much love back at you all, Travis & team 💛

  • @ishaansharma61
    @ishaansharma61 5 หลายเดือนก่อน

    This is my favorite yin session from you Travis. Maybe the flow in this opens up my energy very harmoniously 🎉❤

  • @Zen-xn8gk
    @Zen-xn8gk 3 ปีที่แล้ว +1

    Sending you light and love, thank you for sharing your gift with us 💗

  • @cherylchelman2279
    @cherylchelman2279 3 ปีที่แล้ว +20

    That was a beautiful yin practice. Just what I needed after travelling long distance in a car. Thank you Travis 🙏

    • @mamaduahtown
      @mamaduahtown 3 ปีที่แล้ว

      I started my morning with this yin before long car journey. Thank you Travis

    • @MonicaPosada
      @MonicaPosada 3 ปีที่แล้ว

      Me too!!

  • @aparnaiyer218
    @aparnaiyer218 3 หลายเดือนก่อน

    Look forward to your teachings during the yin classes

  • @marygutierrez2212
    @marygutierrez2212 ปีที่แล้ว

    Bliss for my Sunday morning. Thank you, Travis.

  • @janrominger3252
    @janrominger3252 3 ปีที่แล้ว

    Love this Yin pose sequence!

  • @IanTaylor_3
    @IanTaylor_3 21 วันที่ผ่านมา

    Wonderful, practice and perfect for healing my degenerative disc disease issues. Thank you. 🙏🏼

  • @cesarfrancoise5101
    @cesarfrancoise5101 3 ปีที่แล้ว +1

    Just loved that class..thank you Travis..
    Much love from Mauritius

  • @lethituyetnhung3030
    @lethituyetnhung3030 4 หลายเดือนก่อน

    I feel the energy when I practice Yin Yoga in this video.
    Thanks for your sharing.❤

  • @lindalu7463
    @lindalu7463 3 ปีที่แล้ว +1

    Travis, my dear friend. You are just the peaceful warrior and bearer of light that this world needs. Infinite blessings to you!

  • @april.valente
    @april.valente 2 ปีที่แล้ว +1

    I am addicted to you in a positive way. Thanks for all your sharings 🙏🏻💖

  • @لدواعيالسفر
    @لدواعيالسفر ปีที่แล้ว

    Thanks Travis for this wonderful practice ❤

  • @cazhawls
    @cazhawls ปีที่แล้ว

    It feels really good to be yoga stoned! Thank you so much Travis!

  • @dv7361
    @dv7361 3 ปีที่แล้ว +7

    A few minutes into this practice my neighbor decided to blast loud music, and at first I got irritable, but then I just focused on Travis’s voice and my breath, and was able to feel totally zen’d out by the end. Loved the music and overall experience 🙏🏻

  • @Torres1275
    @Torres1275 3 ปีที่แล้ว

    Thanks so much Eliot! ✨✨✨ blessings! Incondicional Love 💓 for you and your family!

  • @TeonaKhubutia
    @TeonaKhubutia 6 หลายเดือนก่อน +1

    this is the only yoga channel that replicated the real studio experience for me. Thank you for sharing!

  • @theveggiecat2147
    @theveggiecat2147 3 ปีที่แล้ว +13

    Love this vintage set, and the soft colours all around, so relaxing 😌 much gratitude for your positive vibes! Love love love from Italy 😌🙏❤️🇮🇹

  • @rav781
    @rav781 ปีที่แล้ว +1

    You are a beautiful human being. Thank you.

  • @ishaansharma61
    @ishaansharma61 ปีที่แล้ว

    I like your yin yoga classes. The pase of the class is perfect to take one within deep inside and also realize the wholeness with the outside.

  • @juanadigital
    @juanadigital 3 ปีที่แล้ว +2

    A new Yin routine for my collection!!!! Thank you Travis

  • @letygomez5010
    @letygomez5010 ปีที่แล้ว

    ..."lo que viene es mejor que lo que se fue"... me quedo con esa frase, gracias❤❤❤❤❤

  • @majajocson6741
    @majajocson6741 3 ปีที่แล้ว +1

    Beautiful yin practice today. Thank you Travis for your insight. Namaste

  • @Starboytheultimate
    @Starboytheultimate 5 หลายเดือนก่อน

    Thanks for this great and uplifting practice ❤

  • @eileenverveen5058
    @eileenverveen5058 3 ปีที่แล้ว

    Thank you! Namaste from Ireland 🙏

  • @adrianapulgar8863
    @adrianapulgar8863 3 ปีที่แล้ว +1

    Thank you Travis, loved this class 👌🏻

  • @LudmilaBogner
    @LudmilaBogner ปีที่แล้ว

    So much gratitude and love for your classes ❤

  • @marcelacendejas7802
    @marcelacendejas7802 4 หลายเดือนก่อน

    Thank you….taking the time to let go and unwind without the rush of the moment. Really appreciate not only the movements and the stillness but the accompanying words.

  • @nicoledavies6900
    @nicoledavies6900 3 ปีที่แล้ว +2

    Beautiful class Travis, always love your inspiring words.

  • @sunshineandinkamedia252
    @sunshineandinkamedia252 2 ปีที่แล้ว

    Just, what I need, as I recover, into ease.
    Cheers Love.
    Namaste

  • @agnetaeveryday3850
    @agnetaeveryday3850 หลายเดือนก่อน

    Speaking words of wisdom in combination with a lovely yin yoga, thanks from Sweden 🇸🇪 for a great class 🙏🏼

  • @sarahmarsh6572
    @sarahmarsh6572 3 ปีที่แล้ว

    Have enjoyed all your classes Travis.

  • @brendadespain43
    @brendadespain43 ปีที่แล้ว

    Amazing, peaceful, and calming. Thank you!

  • @helencherry1843
    @helencherry1843 ปีที่แล้ว

    What a lovely grounding way to start the day. Thank you and namaste 🙏

  • @JohannaHerrlander-w4g
    @JohannaHerrlander-w4g 2 หลายเดือนก่อน

    Love your Yin yoga classes. I love the power yoga two but the yin yoga is just so needed in my life. ❤

  • @joycehynes6152
    @joycehynes6152 2 ปีที่แล้ว +1

    Absolutely loved this practice. Thank you so much 🙏🏻

  • @nadiadobreva6986
    @nadiadobreva6986 ปีที่แล้ว

    Amazing, Travis❤! The best program I have done with so much magic🍀

  • @FemAquarius
    @FemAquarius 3 ปีที่แล้ว +3

    Divine! Thank you so much, Travis! Greetings from Germany!

  • @cynthiadombrowski8585
    @cynthiadombrowski8585 3 ปีที่แล้ว +1

    So thankful I found you. Your wisdom is bringing me peace.

  • @gabrielarodriguezlopez5252
    @gabrielarodriguezlopez5252 ปีที่แล้ว

    Thanks for this lovely class ❤Namasté

  • @holistichabitattherapies
    @holistichabitattherapies 3 ปีที่แล้ว

    Great! really loving them Travis. Please keep them coming.

  • @sashaaimi8173
    @sashaaimi8173 ปีที่แล้ว

    thank you Travis! Always brings back the taste and bliss of body movement whenever forgotten! i am back with your practices, thank you so much

  • @carolmiller5713
    @carolmiller5713 2 ปีที่แล้ว

    Much needed calming, mind-quieting practice here in the "Ides of March" 2022 + pull of the Big Planets rockin' & rollin' the world right now - - 🪐 💫

  • @trishstroh3989
    @trishstroh3989 ปีที่แล้ว

    Another great class. So very Grateful.🙏🏻

  • @skuldthevalkyrie6720
    @skuldthevalkyrie6720 หลายเดือนก่อน

    I’m marinating in the motion created in my fascia. This relieved the headache I carried today, and created space under my scapula where it has been constricted lately. Wonderful. Thank you Travis!

  • @amlalmh
    @amlalmh ปีที่แล้ว +1

    You are the man Travis. Thank you

  • @debbieg8951
    @debbieg8951 9 หลายเดือนก่อน +1

    Two days after a 5-hour hike on very steep terrain, I was looking for something that would give my sore muscles some much-needed relief, and this session did not disappoint. In addition to the therapeutic value of these deep, lengthy stretches and openers, I was encouraged by your many nuggets of wisdom along the way, especially the thoughts on letting go. This was exactly what my mind, body, and soul needed today.

  • @beverlylucas159
    @beverlylucas159 3 ปีที่แล้ว +3

    Thank you Mr. Travis for that yin yoga gently detox. It was such a beautiful stretch. I have introduced a couple of my friends to your practice. Peace and ❤️

  • @stemor6744
    @stemor6744 11 หลายเดือนก่อน

    “What’s coming is better than what’s gone” 🌟love this sentence too.....
    Thanks for your voice , thanks for your passion, thanks for your teaching.....
    Once again thank' you.....Namaste Travis.
    Stefano, Italian in UK
    😊

  • @matthewmcook
    @matthewmcook 3 ปีที่แล้ว +2

    beautiful as always. i love the music and your accompanying quotes

  • @kristinweaver4251
    @kristinweaver4251 2 ปีที่แล้ว

    💞Thank you for your wisdom and your guidance. I am grateful for this beautiful gift.

  • @violebg
    @violebg 3 ปีที่แล้ว +3

    Thanks a million for this, dear Travis!!!! Much love to you all!!!

  • @leilashafiei4688
    @leilashafiei4688 11 หลายเดือนก่อน

    I am really grateful for what you are giving to the world including me. Thrive and let the people around you thrive with you ❤

  • @metteandreassen5012
    @metteandreassen5012 ปีที่แล้ว

    Best online yoga class I have tried. And I have tried a lot. Thanks.

  • @MC-qo8oe
    @MC-qo8oe 3 ปีที่แล้ว

    Beautiful practice. Thank you Travis!

  • @SM-xd9ef
    @SM-xd9ef 3 ปีที่แล้ว +2

    Loved this session!!! Yin Yoga with a twist😊😊😊
    Thank you Travis!!!

  • @gulyakalmuratova9812
    @gulyakalmuratova9812 7 หลายเดือนก่อน

    Thank you for this amazing practice. I felt my body saying thank you to me. And I somehow started crying. Truly grateful😊.

  • @1973Mistletoe
    @1973Mistletoe ปีที่แล้ว

    I love your attitude Travis Eliot and all was a great experience. I feel gratitude 🙏💚 Namaste

  • @dianakohar6349
    @dianakohar6349 2 ปีที่แล้ว

    Love every class you are offering , master Travis

  • @puspitasari1121
    @puspitasari1121 3 ปีที่แล้ว +1

    Thanks Travis. I have joined your online class here on TH-cam in a year. So far, you are the best and have the most systematic yoga class I've ever joined. Once again thank you and keep sharing the best quality of yoga class in TH-cam. Namaste

  • @sharelejohnson6587
    @sharelejohnson6587 2 ปีที่แล้ว

    wow..another good 2 classes....I will sleep like a baby..smile,, thanks...your the best!!..

  • @valebodybuilding
    @valebodybuilding 3 ปีที่แล้ว +1

    Thank you Travis, beautiful practice. Cheers from Geelong, Australia!

  • @Artspeaketh
    @Artspeaketh ปีที่แล้ว

    Yin is the practice I go to every morning. namaste!

  • @sandiegospindrift
    @sandiegospindrift 10 หลายเดือนก่อน +1

    Seriously, Travis is my go to + favorite TH-cam Yogi now. Super stoked to have stumbled across and subscribed. Love the wisdom quotes, the insight and the mastery of his teachings. Been looking for a male yoga instructor for awhile and I can finally stop seeking! Well, at least that bit lol

  • @adoratauwizeyimana1931
    @adoratauwizeyimana1931 3 ปีที่แล้ว +1

    Namaste from Canada. thank you for this practice; I needed it today.

  • @luciehsuen8981
    @luciehsuen8981 3 ปีที่แล้ว +1

    Another awesome slower stretch. Thanks so much. Gratitude for everything in life at this stage of my life.
    Much blessings to u & your family. Much love & light. 😍

  • @EvaHawkins-o3u
    @EvaHawkins-o3u 9 หลายเดือนก่อน

    I love your classes Travis, thank you so much for being a great teacher, a great inspiration! Éva from Hungary

  • @UnityTransmissions
    @UnityTransmissions ปีที่แล้ว

    loved this yin practice and some of the poses less practiced in yin
    I really enjoyed it and send such love and appreciation to you Travis and all your collaborative crew!
    namaste
    🙏

  • @judymcfarlen8142
    @judymcfarlen8142 3 ปีที่แล้ว

    Thank you for your light and gifts.

  • @divinebahaiknowledge
    @divinebahaiknowledge ปีที่แล้ว

    It took courage to do this.
    That’s for sure!
    There are always powerful souls on 🌍 who are brave to express their purpose like the cello player. The spirit elevates anytime we learn a moral or lesson in life. God is teaching us a lesson when we fail, but when we aren’t mindful and fall into emotions this can be deception of our mind. Only when we become aware a mistake was a lesson, do we elevate.
    Thanks Travis.

  • @simonbog9320
    @simonbog9320 ปีที่แล้ว

    Great as always. Love the shoelaces. Thank you TE

  • @HHTFRA
    @HHTFRA 3 ปีที่แล้ว +6

    Namaste from Indonesia!
    Having been unwell physically and mentally, I searched a Yin yoga practice to suit both conditions, and came across this.
    From the beginning, your voice is very soothing and calming. Towards the end, the prayer position and your words were like magic!
    Thank you for creating this, Travis!

  • @MrAngelicca
    @MrAngelicca ปีที่แล้ว

    Excellent and beaoutiful class blessings . Namaste

  • @mariewilkinsonmeditation
    @mariewilkinsonmeditation ปีที่แล้ว +1

    Ohhhh yeahhh. Feeling soothed. Thank you Travis!