Peak Performance, Explained (It's NOT What You Think)

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  • เผยแพร่เมื่อ 18 พ.ย. 2024

ความคิดเห็น • 15

  • @creatorgloria
    @creatorgloria ปีที่แล้ว +3

    Asante sana!!! I'm a Kenyan who was drawn to this video by the thumbnail and title. I'm glad I clicked on it because I have truly found a hidden gem! I'm currently going through a lot of your videos because they are so useful so thank you! Also could you kindly make a video about kaizen, the art of continuously improving? (that could be the title) Lots of love from Kenya and keep up the outstanding work!! :)

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance  ปีที่แล้ว

      Welcome, so glad you’ve found the channel! I’ve been fascinated with the mindset and attitude to life Kenyans have after reading “Running with the Kenyans” - so many great teachings not just for athletes but for all of us!! Hope you get more value from the channel in future

    • @creatorgloria
      @creatorgloria ปีที่แล้ว

      @@SamMartinPeakPerformance never heard of the book till now but will surely read it when I can! Trust me I have already learnt a ton from your channel, there is still so much to learn but it's worth it so far. Do you have any other online accounts? Maybe I could give you a shout out on my soccer freestyling accounts @14thgunner, kindly let me know! :)

  • @Williambueze2009
    @Williambueze2009 ปีที่แล้ว +1

    Thanks for all Ur videos I just recently saw Ur videos and they are very motivating I am currently a football academy player and I want to go pro so I will keep going through Ur videos for help

  • @SamMartinPeakPerformance
    @SamMartinPeakPerformance  ปีที่แล้ว +6

    When was the last time you put in a peak performance?

    • @brendonsantos6225
      @brendonsantos6225 ปีที่แล้ว +1

      A month ago

    • @ashernomicYT
      @ashernomicYT ปีที่แล้ว

      yesterday

    • @Kelly_Ben
      @Kelly_Ben 2 หลายเดือนก่อน

      Last weekend! I still DNFd, 😂 but I pushed for 22 miles, up and over a mountain twice, feeling strong and with no pain. I missed the cutoff to continue, not realizing it had been tightened. Next time!

  • @denverkachaka4129
    @denverkachaka4129 ปีที่แล้ว +3

    Noice vid, please talk about mentality vs physical training

  • @callmemarvel298
    @callmemarvel298 ปีที่แล้ว +1

    Peak

  • @cyclicaltick73
    @cyclicaltick73 5 หลายเดือนก่อน

    ~PB

  • @patrickweah8973
    @patrickweah8973 ปีที่แล้ว +1

    Love your work bro let’s connect