The Neurochemistry Of Peak Performance | Friederike Fabritius | TEDxKoenigsallee

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 23

  • @ellliiott
    @ellliiott หลายเดือนก่อน

    What you're looking for is the zone of optimal challenge. Staying 3% out of your comfort zone is exactly where that is. Great video!

  • @schalkdebeer9097
    @schalkdebeer9097 5 ปีที่แล้ว +4

    You really know your specialised field. Well done lady ! The world needs a lot more people like you .

    • @FriederikeFab
      @FriederikeFab 5 ปีที่แล้ว +2

      Thank you!

    • @paniobheel1622
      @paniobheel1622 4 ปีที่แล้ว +2

      @@FriederikeFab How can I make studying fun.... please please please answer😊

    • @FriederikeFab
      @FriederikeFab 4 ปีที่แล้ว +1

      @@paniobheel1622
      1. Chose a topic which really interests you
      2. Find a teacher who is truly passionate about the topic
      You will only learn if you feel passionate about the topic!

  • @pcv07
    @pcv07 4 ปีที่แล้ว +5

    A presentation that certainly was done with fun, fear and focus. Great TEDx!

  • @rainiermangubat5040
    @rainiermangubat5040 5 ปีที่แล้ว +3

    Great video! This has to be a must watch for everyone positioning themselves for success in the new year(count me in)!
    Friederike’s energy is so contagious and inspiring. 🙌🙌🙌

  • @matshagstrom9839
    @matshagstrom9839 หลายเดือนก่อน

    This talk, reminds me of the expression for those who can’t work teach, and those who can’t teach teach PE.

  • @schwartz6660
    @schwartz6660 3 ปีที่แล้ว

    explains so much...have experienced moments in my life where I felt profoundly connected and others of complete boredom...am zeroing in on the things that elicit peak experience and dopamine surges

  • @hugojj101
    @hugojj101 2 ปีที่แล้ว

    this was exactly what I was looking for. Legend of a lady. Thanks.

  • @دانيةفراسمجيد
    @دانيةفراسمجيد 5 ปีที่แล้ว +4

    What a fascinating and mind blowing performance she is so enthusiastic 💗💕

  • @carstenlohmann_bf
    @carstenlohmann_bf 4 ปีที่แล้ว +1

    A very good and substantial speech. Easy to understand, but I think, difficult to use every day. Reality has limitations...

  • @jigneshpadia
    @jigneshpadia 4 ปีที่แล้ว +2

    Key message: Find the right level of fun and fear to get into focus. We need slightly higher level of challenge than our skill level to get into peak performance zone. Multitasking may hinder in keeping the focus.

  • @aatifahmed100
    @aatifahmed100 4 ปีที่แล้ว +2

    Does this work for ADHD as well. I at times have too many things going on in my mind at the same time . I have bee this since childhood.

  • @TeamSpirit83
    @TeamSpirit83 11 หลายเดือนก่อน

    I really enjoyed this.

  • @boscobonilla
    @boscobonilla 2 ปีที่แล้ว

    What can we do when we are not in control? I mean, when we don´t set the level of fun in the task, or the level of fear?
    Do you have any advise on that?
    Thanks in advance.

  • @muhammadawan5170
    @muhammadawan5170 4 ปีที่แล้ว

    @Friederike Fabritius, excellent video

  • @twpublishers
    @twpublishers 3 ปีที่แล้ว

    Beautiful!

  • @kanuruth506
    @kanuruth506 3 ปีที่แล้ว

    Thank you 🥰

  • @self-improvement7855
    @self-improvement7855 ปีที่แล้ว

    Noradrenaline dopamine acetycholine

  • @paniobheel1622
    @paniobheel1622 4 ปีที่แล้ว +1

    How can I make studying fun.... please please please answer😊

    • @SamMartinPeakPerformance
      @SamMartinPeakPerformance 4 ปีที่แล้ว +1

      check out "How to Become a Straight‑A Student" by Cal Newport - brilliant book that will def help

  • @Zachon26
    @Zachon26 4 ปีที่แล้ว

    I would report being stressed everyday and every minute bc I don't release any pressure as I keep up with people online and in school))