По ходу дела неправильно заголовок оформили, нужно было написать подтянутыми - объёма не будет без отягощений, зато как кисель хоть болтаться не будет))
Namaste my lovely friend ❤❤ You are missing piece of my heart ❤️ 💙 💜 💖 One should love two people deeply in this world. One is the one who has given birth to you and the other is what you are born to achieve. Good night ✨️ 🌙 💫 Have a wonderful night ♥️ 🌹 🤝 💕 💖 👍 ♥️ 🌹 ✌️💋💓🥂
❤ Amazing!Thx so much for sharing!
This one is spot on! Thank you!!!!
Iam trying all workout,as possible as mam.👍💙💚
agree
Bring a full body exercise program with dumbbells at home, brother, let's like it ❤
Thank you so much
Muitíssimo obrigada pela indicação valeu mesmo show❤️❤️❤️❤️👍👍👍👏👏👏👏🎉🎉🎉
I'll try everyday. Thank you !!!!!
Do Them every other day give your muscles a day in between to rest and heal
Super exercises! ❤ love how you show which muscles the exercise targets
Buenisimos gracias❤
Благодарю, благодарю.❤
Great exercises, thank you! Do you have a medical disclaimer for anyone using these?
,Super😍😍👍👍
Muito bom! 🤜🤛👍👄
Muito top , só me falta a coragem 😅
Muy bueno!!!
😮Nice workout
Thank you 🙌
А как же правильно дышать при выполнении упражнений?
Чтобы увеличить ягодицы с весами надо работать.
По ходу дела неправильно заголовок оформили, нужно было написать подтянутыми - объёма не будет без отягощений, зато как кисель хоть болтаться не будет))
🎉
🎉🎉🎉
1 st like
1st GRADER😂
I don't understand sports for slimming or enlargement
Чтобы ягодицы были в тонусе. Без отягощений попа не вырастет
@@hondacustom67621:12
that number 5th work out is so hmmmm
TO BRAZILIAN WOMEN?
Da
🙄 DUH
@@amyrudolph3932 da ma ce te uiti asa 🦁
He officially lost it 💀
What do you mean
Lost the flat butt, you mean?
That person is PROBABLY stoned playin their dumb azz games
@@amyrudolph3932Boomer 🗣️🔥🔥🔥🗣️🗣️🗣️🔥
😂😂😂😂I know what you mean
Спасибо большое! У вас все упражнения на все части тела полезные и классные!😊🙃🤗💖💯👍🕊🌼🌿🌺🎄
Hola se puede hacer todos los días??
Yes💃😏
Namaste my lovely friend ❤❤
You are missing piece of my heart ❤️ 💙 💜 💖
One should love two people deeply in this world. One is the one who has given birth to you and the other is what you are born to achieve.
Good night ✨️ 🌙 💫
Have a wonderful night ♥️ 🌹 🤝 💕 💖 👍 ♥️ 🌹 ✌️💋💓🥂
Thanks
Est-ce que c'est pour les filles où bien tout les deux j'attend ma réponse le créateur merci......
Quem tem problemas de coluna pode fazer esses exercícios
❤❤❤❤