Hip opener

Hip opening postures-
Hip opening yoga poses improve circulation, flexibility and range of movement in the hips, legs and back. They are also beneficial for improving posture, strengthening balance, reducing stress, and promoting mental health and overall wellness.

[@kellyb477]

Feels amazing once you relax into it ❤
Can we also take a moment to fall in love with her beautiful hair 😍

[@carollynnepost5645]

One of my favorite poses

[@califormoi]

I don’t have any hair therefore I’m not sure if I’m doing this right

[@phdwho9656]

Hip openers are great, but my Oh my word, look at that amazing hair

[@yoginimona5410]

Thank you 🌸

[@phdwho9656]

@@yoginimona5410No, thank you, you bloody masterpiece of the nature!

[@trayl06]

Feels so good❤

[@ike.99]

Beautiful hair

[@Navalene]

Definitely more beneficial during pregnancy

[@JoséJavierMontielReyes]

Buen día
❤

[@jd6331]

How long should you hold it for before sitting back up?

[@jesscrawshaw7229]

This is the goal 😂

[@Nia0101]

😮😮 The hair!!!! 🥰😍

[@OliviaClough-o9k]

I'm not sure about this one in the gym

[@ServantofGod0000]

So much stress relief for men!!!!

[@UncleBoobieCosmicOverlord]

If you can do that your hardly in need of a TH-cam video for tight hips! 😅

[@clementospeaks1135]

I have problem waking up. The minute I do that on bed, I bounce out of bed

[@DreadHouseTV]

Thank you for this

[@chandraepur9381]

I love you too ❤❤

[@yourfriendlyneighbourhoodl6206]

Yes!

[@kevintoth5365]

So true

[@Valid_Points]

especially tons of benefits for men

[@AbhishekJha-ix3bc]

🔥🔥🔥🔥🔥

[@hardestworker_inthegym]

🙌🦾

[@zeshish]

What pose

[@zoommiesbay]

The pose she is doing.

[@Боря97]

After watching you, there is a single
Muscle that wants to connect so hard in you🫣

[@mwajae]

Ayo 😂

[@MJafro]

Yea exactly

[@deuntaylampton9446]

🤣🤣🤣

[@stefanoarunzutunz6630]

Pure reality

[@matyalegensanthakumar4159]

🔥🔥