Accepted annaiah challenge.. 1] Quitting social media 2]Improving English speaking skill 3] Excercise for 30mins, mediation , practicing gratitude. 4] Reading 5]Eating healthy and mindfully
Challenge Accepted 1.Meditating for 10 mins 2.Improving English Speaking Skills 3.Gym,Badminton 4.Eating healthy,exposing to sun for 10 mins 5.writing 10 creative ideas daily
Challenge accepted brother 1.reading 10 pages/day 2.under sun 10 minutes/day 3.learn english language 30min/day 4.write 10 creative ideas 5.quit of eating fast food and cool drinks 6.meditation 10-15 min /day 7. Spend time with nature and people 👍👍
Hi 👋 Nenu decipline ga undalanukuntanu. But decipline ga unte malli life lo enjoyment kolipothanemo ani doubt But how ela undalantaru discipline vs enjoyment oka video cheyyandi bro plz 🤌
I'm doing from 45 days and still want to continue these. 1.Learn DSA module by module 1 hr. 2.Doing as Teaching Assistant, solving 1 hr node js doubts by other students. 3.Alternate days finishing react.js which is pending (one module per day). 4.Start ML , at least 1 hr per day. 5. waking up early 5 am , sleeping early in between 10 to 11.
My 90 days challenge 1) sending one hour on my course 2) Doing Excercise for 20 min and 5 mins meditation 3) Drinking 3 liters of water 4) spending only 1hour minutes on social media .
accept the challenge 1)exercise daily 2) reading book (compound effect ) daily 10 pages 3)limited social media 4)write 10 ideas every day 5) create a side hustle 6) quit my most distractible bad habit watching p*rn i am shame on my last habit but i will never give up , after 90 days i will re comment on this video what i achieve,
1) Meditation for 10mins 2) Walking for 10 mins 3) Book reading for 10mins 4) Excerise for 30 mins 5) Improving my english 6) i will learn a new skill 7) Very limited use social media& decrease my screen time. Challenge Accepted.
I'm taking this challenge & will do the following 1) Stop wasting time on watching TH-cam videos (unnecessary videos). I will watch knowledgeable videos like these 2) Stop eating fast food 3) Meditation 4) Workouts 5) Action Plan 6) Concentrating on my business & thinking about new ideas & their implementation 7) Stop wasting time on petty things 8) Stop unnecessary journeys 9) Stop wasting money 10) Stop Unnecessary habits 11) Improving my communication skills
Anna me information,👌👌👌 but chinna request anna hair regrowth gurichi okka video cheyandi anna hair gurichi chala mandi suffer avuthunamu plzz do one video anna plzzzz🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
I'm watching your video today bro. I have only 60days & I will take 60Days Challenge to transform myself and reach my targeted goals. Thanks for this video
You are saying these many of things, about studying,health, you are interacting big big scientists who are you what are you how you become like that, you are talking with worldwide scientist how , you are really so great 🙌🙌🙌
What an exlent vedio brother year compleat aipothundhu em cheyyalekapoyaanu anukuni feel avuthunna Time lo mee vedio Super boost icchindhi Motivation levels peak Iam taking This 90days challenge 👍❤
My Challenge 1. 10 Mins Mediation 2. 10 Mins Walking 3. 10 Pages Book Reading 4. 10 Mins Sun rise 5. 10 Mins Excercise 6. 10 Mins English Learning 7. Double my Salary
Challange Accepted 1) Learning and practicing about relating my professional carrier to spend time Minimum 30 minutes. 2) 75-80% Avoiding oily and sugar foods in everyday. 3) Everyday exercise and walking minimum 45 minutes. 4) Everyday book reading minimum 10 pages. 5) Everyday practising English, Hindi, Telugu minimum 45 minutes. 6) Everday spending for creative ideas minimum 20 minutes. 7) Everyday reading or watching about mahabaratham to spending time is minimum 20 minutes.
I have 6 months old baby. I have been preapring for bank exams since 4 months. I cleared all prelims and writing mains exams. My goal is to crack SBI PO . My challenges for 90 days 1. Complete daily to do list 2. Become good parent and know the parenting tips. I thought you said in previous video is, children dont follow what we said, they follow what we do.🙏🙏 3. I want start a boutique this is my keen intrest. So I want know the cutting and stitching of womens related step in more effectively and perfectly. 4. Do daily mediation 10 to15 min Walk atlaest 10 min in the mrng and evng. Limit the use of social media
90 day emo brother na clg fee 3rd sem fee ne katta leka pothunna 😢 iam going to clg with fear when the father invites to his cabinet for my fee . still iam watching you videos and gain knowledge
@@usharani.vallapalli1216 cheyacchu kani nenu ssc cgl ki prepare avuthunna nenu part time ki velthe 5 to 6 hrs undali naa day aa time more valuable schorship apply cheyyadaniki maa dad death certificate kavali na dhaggara adhi ledhu
@@usharani.vallapalli1216 preparation ki per day minimum 4 hr ivvali nenu 4 years naa settle ayye path lo velthunna everytime naa clg fee mom pay chese varu but now she is admitted in hospital because of that reason iam unable to pay clg fee about 21800. I like study if i went to work for part time definitely i have to spend most of time in work environment inka naku chaduvukovdaniki time undadhu
Great point. I am in. Starting 1. 10 pages a day 2. Minimum 20 minutes workout. 3. Keeping myself hydrated. 4. Minimum 30 minutes walking. 5. One progress pic. 6. Over and above the above, wake up at 5am.
Challenge Accepted 1. Quitting Social Media 2. Improving communication 3. Japanese Language - (Please suggest me best book or a best way to learn Japanese language) 4. Writing 10 Creative ideas per day 5. Meditation 10mins 6. 2 meals per day 7. 10 Pages per Day
Bro im father of 2kids, my bank balance is below 50 today, I check my balance after 90 days with ur motivation. Thanks for remind ing that this yr has only 90 days, otherwise I wasted these valuable days like previous days. Health wealth is important. Challenge accepted BROTHER.THAANKS FOR U AND ME TOO FOR THIS WAKEUP VIDEO. im starting NOW. my name is PAVANKALYAN bro
Challenge Accepted 1.daily reading for 30 min 2.daily meditation for 30 min 3.growing my kid 4.Gratitude Dairy writting 5.mindfull eatig with your low carb diet i already lost more than 5 kgs weight in 4 weeks.
Challenge Accepted😊 1. Reading 10 pages/day 2. 10 mins under Sun every day 3. Eating healthy (no junk / less sugars) 4. Do not use phone for 30 mins after wakeup 5. Limiting social media (shorts and reels) 6. Writing 5 things i am greatful for
Waking up at 5:00am Meditation nd walking for 30min Language learning (Korean) 30min Cold shower I'll draw every day atleast 5 strokes I'll sleep before 10:30(I'll go to bed at 10pm)
i already started annaih quitting social media 2.improving hindi and english 3.reading a book 4.meditation ,gym 5.learning Dsa 6.eating 3hrs before bed 7.conversion with parents 8.
Don't skip for more than 1 day Challenge 1: Reading 10pages per day/30mins audiobook Challenge 2: yoga minimum 4 days a week Challenge 3: minimum 10mins meditation everyday Challenge 4: writing 10 ideas everyday
Improving English speaking skills Exercise for maximum 1 hour Reading max 10 pages Per day 2 meals will plan Night meals time change Gratitude challenge
1.learnig english 2.daily 10 pages reading 3.daily 30 minutes excercise 4.10 minutes meditation 5.creative ideas daily 5 this are my 90 days challenges
My challenge .... 1. 6 Am 2.meditation 3. Book reading 4.Exercise 5 Up skill P/A/A. 6. early morning no phone 7. Early dinner. 8.Hindi 9. Bhagavath githa .. 10.Gratitude... 11. Creative. Idea
Me video apudu apudu vasthadi anni roju check chesthuna brother but chinna request hair regrowth gurichi okka video apudu apudu vasthadi anni wait chesthunamu 🙏🙏🙏🙏🙏 plzz do one video 🙏🙏🙏🙏🙏
నాకు ఈ వీడియో ఉపయోగపడుతుంది అనుకోవడంకంటే నేను ఈ వీడియో నీ ఉపయోగించుకుంటాను అని అనుకుంటున్నాను miku ela thanks cheppali Currect time ki mi vedio naku chala inspiration echindi nenu kachithamga e 90 days challenge tisukuntanu 🙏🏻
1.eating before 3 hrs of sleep 2 . Learning about stock market and trading 3.reading or listening a book for 1 hr a day 4.watching a movie each day 5.meditation
Anna thyroid ala normal range ki techukovalo oka video cheyyandi anna please. Thyroid valla lavuga avuthunnanu , chala ebbandiga undhi anna please 🙏🙏🙏🙏
Bro I accepted this 90days challenge, My goal is to dicided to earn money From TH-cam and I crossed 850 subscribers 🎉🎉🎉 And I do 5times workout in week And I will do daily yoga 😊 And I will complete 3.5 liter of water in a day. Thankyou ❤️
Bro Naku acid reflux problem undi daniki yemi vadina taggadam ledu dini gurinchi cheppandi yenduku vasthundi alage yela tagginchukovali dini valla Naku chesth pian Baga vasthundi alage gonthulo pattinattu undi upiri tidukovadam kashtamga undi please help me 😢😢😢 bro iam 20yers old please please please help me 😢😢😢😢😢😢
Accepted annaiah challenge..
1] Quitting social media
2]Improving English speaking skill
3] Excercise for 30mins, mediation , practicing gratitude.
4] Reading
5]Eating healthy and mindfully
All the best
Challenge Accepted
1.Meditating for 10 mins
2.Improving English Speaking Skills
3.Gym,Badminton
4.Eating healthy,exposing to sun for 10 mins
5.writing 10 creative ideas daily
Don’t forget to track
@@TeluguSuperhumans okay bro
@@Kumar-fm8iqbro super for accepting the challenge,Telugu superhuman app Ela download cheyalo cheppandi brother please playstore ledhu brother app please bro naku speed reading course kavali please help cheyyandi bro
CA/CS students ki chala useful video idi bro thank you.
Challenge accepted brother
1.reading 10 pages/day
2.under sun 10 minutes/day
3.learn english language 30min/day
4.write 10 creative ideas
5.quit of eating fast food and cool drinks
6.meditation 10-15 min /day
7. Spend time with nature and people 👍👍
1)5am weakup
2)After 45minutes Don't use mobail
3)10 minute's meditation
4)10 minutes exercise
5)Daily Reading newspaper
6)10 page's reading
7)30 minutes improving english
8) Dinner before 8am
9)no faf
Thank you brother ❤..challenge accept
Same bro 😊
Hi 👋
Nenu decipline ga undalanukuntanu.
But decipline ga unte malli life lo enjoyment kolipothanemo ani doubt
But how ela undalantaru discipline vs enjoyment oka video cheyyandi bro plz 🤌
I'm doing from 45 days and still want to continue these.
1.Learn DSA module by module 1 hr.
2.Doing as Teaching Assistant, solving 1 hr node js doubts by other students.
3.Alternate days finishing react.js which is pending (one module per day).
4.Start ML , at least 1 hr per day.
5. waking up early 5 am , sleeping early in between 10 to 11.
which year grad?
@@harryharry2922 21-25 bro
Okay done, ichipadestha brother Next 90 day's ❤️🔥
Super 👌
My 90 days challenge
1) sending one hour on my course
2) Doing Excercise for 20 min and 5 mins meditation
3) Drinking 3 liters of water
4) spending only 1hour minutes on social media .
Awesome
accept the challenge
1)exercise daily
2) reading book (compound effect ) daily 10 pages
3)limited social media
4)write 10 ideas every day
5) create a side hustle
6) quit my most distractible bad habit watching p*rn
i am shame on my last habit but i will never give up ,
after 90 days i will re comment on this video what i achieve,
Accepted, Thanku✨
1) Meditation for 10mins
2) Walking for 10 mins
3) Book reading for 10mins
4) Excerise for 30 mins
5) Improving my english
6) i will learn a new skill
7) Very limited use social media& decrease my screen time.
Challenge Accepted.
I'm taking this challenge & will do the following
1) Stop wasting time on watching TH-cam videos (unnecessary videos). I will watch knowledgeable videos like these
2) Stop eating fast food
3) Meditation
4) Workouts
5) Action Plan
6) Concentrating on my business & thinking about new ideas & their implementation
7) Stop wasting time on petty things
8) Stop unnecessary journeys
9) Stop wasting money
10) Stop Unnecessary habits
11) Improving my communication skills
Chala manchi informative video as usual..... Start chesta bro 🎉🎉
Awesome
Anna me information,👌👌👌 but chinna request anna hair regrowth gurichi okka video cheyandi anna hair gurichi chala mandi suffer avuthunamu plzz do one video anna plzzzz🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
I'm watching your video today bro. I have only 60days & I will take 60Days Challenge to transform myself and reach my targeted goals. Thanks for this video
Very useful video...thank you brother..
Challange accepted 👍
My challenge--
Meditation 5min
Exercises 10min
Book listening 10min
Journal 5 min
Gate preparation
Less mobile usage
Self Video recording 5 min
No fap
All the best
GATE CS paper ah?
@@mr.shahid_9Kadhu bro Civil
@@TeluguSuperhumansthank you bro
You are saying these many of things, about studying,health, you are interacting big big scientists who are you what are you how you become like that, you are talking with worldwide scientist how , you are really so great 🙌🙌🙌
What an exlent vedio brother year compleat aipothundhu em cheyyalekapoyaanu anukuni feel avuthunna Time lo mee vedio Super boost icchindhi Motivation levels peak Iam taking This 90days challenge 👍❤
Super! What 90 day challenge are you taking?
Iam going to make this 2024 as best productive year sir thanks for ur video
Challenge accepted 👍
Let's start 😊
02/10/2024-- 01/01/2025
Super
My Challenge
1. 10 Mins Mediation
2. 10 Mins Walking
3. 10 Pages Book Reading
4. 10 Mins Sun rise
5. 10 Mins Excercise
6. 10 Mins English Learning
7. Double my Salary
Kangan Water is Good or Bad..... water gurchi oka video cheyandi... RO Water or which purifr is best to drinking water,... full details water
Challange Accepted
1) Learning and practicing about relating my professional carrier to spend time Minimum 30 minutes.
2) 75-80% Avoiding oily and sugar foods in everyday.
3) Everyday exercise and walking minimum 45 minutes.
4) Everyday book reading minimum 10 pages.
5) Everyday practising English, Hindi, Telugu minimum 45 minutes.
6) Everday spending for creative ideas minimum 20 minutes.
7) Everyday reading or watching about mahabaratham to spending time is minimum 20 minutes.
Very useful video. Thanq so much 🙏
Welcome 😊
I have 6 months old baby. I have been preapring for bank exams since 4 months. I cleared all prelims and writing mains exams. My goal is to crack SBI PO .
My challenges for 90 days
1. Complete daily to do list
2. Become good parent and know the parenting tips. I thought you said in previous video is, children dont follow what we said, they follow what we do.🙏🙏
3. I want start a boutique this is my keen intrest. So I want know the cutting and stitching of womens related step in more effectively and perfectly.
4. Do daily mediation 10 to15 min
Walk atlaest 10 min in the mrng and evng.
Limit the use of social media
You will be a success! I already feel that
1. 10:00 pm to 1:00am prayer
2. 5:00am to 6:00am waking
3.10:30am to 1:00pm sleep
4. 2:00pm to 4:00pm prayer
Mee videos chala use avutunnai.
Thank you
Sir channel chushaka మీ fan ayyipoyya super Sir nenu spondlitees valla chala ibandi padutuna okka video చేయ్యండి please Sir 🎉🎉🎉
Thank you
Committed
1) Morning Meditation
2) 2 times Meal last meal by 8 clock
3) Daily Gita Reading atleast 15 mints
4) daily walking and Exercise
Excellent
The only youtube channel where i first like the video and then watch ..I TRUST YOU BRUH 😊❤
Nenu 90 days digital detox challenge chastunnanu from October 1❤❤❤❤😊😊
wow super, nuvvu video kanta before start chesinandhuku.
Thank you annayya
90 day emo brother na clg fee 3rd sem fee ne katta leka pothunna 😢 iam going to clg with fear when the father invites to his cabinet for my fee . still iam watching you videos and gain knowledge
Same problem bro 3rd sem fees kataledhu 😢
@@DreamsofHarish meeku time unte part time job cheyyachukada?
@@DreamsofHarish you are young PPL you do a lot.
@@usharani.vallapalli1216 cheyacchu kani nenu ssc cgl ki prepare avuthunna nenu part time ki velthe 5 to 6 hrs undali naa day aa time more valuable schorship apply cheyyadaniki maa dad death certificate kavali na dhaggara adhi ledhu
@@usharani.vallapalli1216 preparation ki per day minimum 4 hr ivvali nenu 4 years naa settle ayye path lo velthunna everytime naa clg fee mom pay chese varu but now she is admitted in hospital because of that reason iam unable to pay clg fee about 21800. I like study if i went to work for part time definitely i have to spend most of time in work environment inka naku chaduvukovdaniki time undadhu
Challenge accepted
1》Excercise
2》English-speaking
3》6Am
Great point. I am in.
Starting
1. 10 pages a day
2. Minimum 20 minutes workout.
3. Keeping myself hydrated.
4. Minimum 30 minutes walking.
5. One progress pic.
6. Over and above the above, wake up at 5am.
Challenge Accepted
1. Quitting Social Media
2. Improving communication
3. Japanese Language - (Please suggest me best book or a best way to learn Japanese language)
4. Writing 10 Creative ideas per day
5. Meditation 10mins
6. 2 meals per day
7. 10 Pages per Day
daily mee app lo knowledge telusukovalanukuntunaa mee app gurinchi emayina update ivandi..
Gratitude, meditation, no phone morning, reading books 📚 accepted.i will definitely do it
Super
Yes accepted Exercise meditation gratitude health life🎉
How much time every day?
Literally wasted 9 months broh 🤧🤧
It’s ok! Let’s use these 90 days
Chalenge accepted
1) wakeup daily @5am
2) excercise 10 min , meditation 10 min
3) Book Readings 10 pages per day
4) learn drawing
Cervical spondylosis gurinchi oka video cheyandi bro... It may be a next pandamic
Very nice video bro
Bro im father of 2kids, my bank balance is below 50 today, I check my balance after 90 days with ur motivation. Thanks for remind ing that this yr has only 90 days, otherwise I wasted these valuable days like previous days. Health wealth is important. Challenge accepted BROTHER.THAANKS FOR U AND ME TOO FOR THIS WAKEUP VIDEO. im starting NOW. my name is PAVANKALYAN bro
Meditation daily
Compulsory book reading
Creative ideas
Gratitude
💪
Challenge Accepted
1.daily reading for 30 min
2.daily meditation for 30 min
3.growing my kid
4.Gratitude Dairy writting
5.mindfull eatig with your low carb diet i already lost more than 5 kgs weight in 4 weeks.
Challenge Accepted😊
1. Reading 10 pages/day
2. 10 mins under Sun every day
3. Eating healthy (no junk / less sugars)
4. Do not use phone for 30 mins after wakeup
5. Limiting social media (shorts and reels)
6. Writing 5 things i am greatful for
Thank you so much 🎉🎉🎉
💪
Maximum happy ga vundadaniki natho nenu time spend cheyadaniki try chestanu anna
Thank you bro challenge accepted I started youtube channel Videos upload for the Consistency thanks brother
All the best
Hi anna, Bought the Sleep Smarter book by your suggestion, now I'm gonna read it for 90 days challange
Super
I am going take challenge bro
God bless you
🙏
my 90Days Challenges
1. Meditation - 10mins
2. Electronics Basics study - 40mins/ day
3. Java Lang Study - 40mins /day
Learning english
Practise new writing
Meditation+10push ups
New habits
Super
Sir parenting skills ,tips gurinchi videos cheyandi
Waking up at 5:00am
Meditation nd walking for 30min
Language learning (Korean) 30min
Cold shower
I'll draw every day atleast 5 strokes
I'll sleep before 10:30(I'll go to bed at 10pm)
i already started annaih
quitting social media
2.improving hindi and english
3.reading a book
4.meditation ,gym
5.learning Dsa
6.eating 3hrs before bed
7.conversion with parents
8.
I will follow my daily schedule without fail👍
All the best
i want to learn AI skills in thes 90 days.. Thankk you so much for your valuable suggestions..
Challenge accepted
1)10 creative ideas
2) Hindi language practice
3)slow running
4)Book reading only 10 pages
5) Gratitude challenge
Dipa Gupta youtube channel Hindi video baguntayi.
Thnx ❤
Don't skip for more than 1 day
Challenge 1: Reading 10pages per day/30mins audiobook
Challenge 2: yoga minimum 4 days a week
Challenge 3: minimum 10mins meditation everyday
Challenge 4: writing 10 ideas everyday
My challenges
1 10 min sun exposer
2 10 min meditation
3 30 min intervel walking training
4 Quitting social media
💪
Improving English speaking skills
Exercise for maximum 1 hour
Reading max 10 pages
Per day 2 meals will plan
Night meals time change
Gratitude challenge
Brother problems to chalamandi supper avutunnaru. oka manchi video cheyyagalar
Meditating 10 mins
Stockmorket class learning
Walking
Super
1.learnig english
2.daily 10 pages reading
3.daily 30 minutes excercise
4.10 minutes meditation
5.creative ideas daily 5 this are my 90 days challenges
Super
My challenge ....
1. 6 Am
2.meditation
3. Book reading
4.Exercise
5 Up skill P/A/A.
6. early morning no phone
7. Early dinner.
8.Hindi
9. Bhagavath githa ..
10.Gratitude...
11. Creative. Idea
All the best
Super brother 😄😄💖💖💖
Me video apudu apudu vasthadi anni roju check chesthuna brother but chinna request hair regrowth gurichi okka video apudu apudu vasthadi anni wait chesthunamu 🙏🙏🙏🙏🙏 plzz do one video 🙏🙏🙏🙏🙏
నాకు ఈ వీడియో ఉపయోగపడుతుంది అనుకోవడంకంటే నేను ఈ వీడియో నీ ఉపయోగించుకుంటాను అని అనుకుంటున్నాను miku ela thanks cheppali Currect time ki mi vedio naku chala inspiration echindi nenu kachithamga e 90 days challenge tisukuntanu 🙏🏻
All the best Andi
Thammudu how yo control high bp for no Madison
@@TeluguSuperhumansbrother mana Telugu Superhuman app playstore lo ledhu brother nenu speed reading course kavali brother please help me brother
eye sight reveal em ayindhi@@TeluguSuperhumans
@@TeluguSuperhumans hii egg diet. 6 th month baby ki fedding eche mother cheyocha plz reply sir
1.eating before 3 hrs of sleep
2 . Learning about stock market and trading
3.reading or listening a book for 1 hr a day
4.watching a movie each day
5.meditation
💪💪💪
I am committed to the challenges i have taken.
All the best
Anna thyroid ala normal range ki techukovalo oka video cheyyandi anna please. Thyroid valla lavuga avuthunnanu , chala ebbandiga undhi anna please 🙏🙏🙏🙏
challenge accepted
1)learning english communication
2)consistency taken course full stack
3)learning editing skills
03 10 2024 to 03 01 2025 ❤
నాకు ఈ వీడియో ఉపయోగపడుతుంది
నేను మెడిటేషన్ చేద్దాం అనుకుంటున్నాను
ఫుడ్ కంట్రోల్ కూడా
Anna nice information, thank you so much for your motivation anna may Allah bless you anna
Challange accepted bro........ after 90days come back to do comment.....tq for this video for me
I accepted challenge for every day ground and meditation this 90 days I think about new bussiness
Please sir white hair and beard and moustaches please suggest me sir please
1.Daily reading
2.Intermittent fasting
Challenge Accepted 💪
Awesome
Ready to accepted
Bro I accepted this 90days challenge, My goal is to dicided to earn money From TH-cam and I crossed 850 subscribers 🎉🎉🎉
And I do 5times workout in week
And I will do daily yoga 😊
And I will complete 3.5 liter of water in a day.
Thankyou ❤️
Bro height yedagadaniki video 2 cheyi bro please😢😢😢
I'm committed i can do❤ remember jaanvary 1st
Super!!
Bro Naku acid reflux problem undi daniki yemi vadina taggadam ledu dini gurinchi cheppandi yenduku vasthundi alage yela tagginchukovali dini valla Naku chesth pian Baga vasthundi alage gonthulo pattinattu undi upiri tidukovadam kashtamga undi please help me 😢😢😢 bro iam 20yers old please please please help me 😢😢😢😢😢😢
Challenge accepted
1) read book 10 pages a day
2) 10 mins meditation
3) 10 mins walk
4) 10 creative ideas
I committed sir
😊
I accept my challenge
All the best
Iam using your achives
reading 10 pages a day
walking 15 min a day
sunlight 15 min a day
bearfoot walk every day
I started nofap on 21 sep i will complete 90 days.
మీరు మళ్ళీ లావు అవుతున్నట్టు కనిపిస్తున్నారు అన్న
Challenge accepted
Learning Hindi
Meditation
Sun bath
Gratitude.
Challenge accepted 🎉🎉🎉🎉
1. Read 20 pages per day
2.meditation 25 minutes per day
3.writing dairy
All the best
1time rice, 30minits walking, 9am no phone, 1juice
😊