(ENG)🏋🏻♀️ 240lbs ➡️ 207lbs | My husband lost 33lbs | Currently down 7lbs more |
ฝัง
- เผยแพร่เมื่อ 11 มิ.ย. 2024
- 🙇🏻♀️🙇🏻♂️ Hello, we are the Look-alike BuBu.
We've uploaded "Episode 05: Hypertension but I Still Want Tteokbokki(Spicy rice cakes)."
This story is about health.
It's about how my husband lost 33lbs and is maintaining his weight. 🏃🏻♀️🏃🏻
If we get the chance, we'll dive deeper into the diet and exercise routines we followed.
Since last year's health checkup, I've been focusing on my husband's health.
I've spent my life being sick on and off, so I'm used to it, but my husband was a bit shocked after his first illness.
After hearing he might have hypertension, we switched to a low-sodium, low-sugar, low-fat diet 🥗 and he started exercising 🏋🏻♀️ diligently. His blood pressure quickly returned to normal, and he lost 33lbs. He's now down another 7lbs. 💃🏻🕺🏻
Even though I ate the same diet, I couldn't stop snacking and didn't exercise properly, so I gained weight instead. It really shows how important it is to eat less and move more. 😭😭😭
Now, I also need to focus on my health.
Next time, I'll share my weight loss success story.
'Subscriptions,' 'comments,' and 'likes' greatly support us as beginner creators.
Thank you. 🙏🏻
📸 Filming
iPhone 14 Pro
✂️ Editing
Final Cut Pro
🎶 Music
Good Day (Wake Up) - NEFFEX
Lowest Of Fi Riddim - Konrad OldMoney
Good Times - Patrick Patrikios
We March Together - Patrick Patrikios
#BuBuLifeExtensionProject, #LookalikeCouple, #Diet, #DietMotivation, #USADiet, #40sDiet, #DailyLifeInUSA
우와,,,시설이 너무 맘에드네요~! 운동열심히 하시는 모습이 멋있습니다. 화이팅입니다! 👍👍
감사합니다. 더 열심히 해 볼게요. 🤩
멋져요!!
감사합니다.😊😊😊
열심히 최선을 다하는 😂
건강이 최고에요 😂😅
더 열심히 해서 멋진 모습의 영상 다시 올려보겠습니다. 😆😆😆