How To Reduce Face Fat In 7 Days |No More DOUBLE CHIN & CHUBBY CHEEKS FAST | face ka fat kam kre
ฝัง
- เผยแพร่เมื่อ 30 ก.ย. 2024
- Instagram-fitpo.rs
Instagram-patwari.1
No-9490560001
#patwarifitness #fatreduce#facereduce#
.
face yoga anti aging 👉 • चेहरे को निखारने के लि...
face fat 👉 • Video
Comment mei jarrur btna video kaisa lga nd nxt video kis topic pe bnye
Mam bhut acha video hai very helpful for us
It's really working ? Maine yutube pe ek or vedio Dekhi thi pr use 10 days krne k BD mujhe Aisa feel hua k Mera double cheen or jyada ho gya mtlb fat or badh gya wha Ka please reply 🙏
Pls information about foreskin of boys
Mam lower body specially thigh fat kam karne k liye kya exercise karu..nd meri left knee m gaping bhi h jis karan mujhe squats mana kiya h doctor n.plss guide
Mam pines ka size large karna h old
Lady Tarun Gill😅😅😅, 2 mins of silence for people who are actually doing these 😅😅😅
😁
Bhai 7 din me kuch nhi hota 😂😂😂😂😂😂😂😂😂
i have known tarun he was my colleage one of a highly paid person in a coorporate...studied from stephens college..full of knowledge...u speake to him.on any topic he has damn gud knowlege..well educated man..i have repect for him...
Phele malum kar ki kaam karta hai ya nahi , baad mai bol kisi ko
1- chewing 2,water. 3,screaming action, 4-pout or kising baby., 5 - massage, 6-exhale upward see the celing. 7- Tongue out with full Strength
Thanks
Thank u🙂
Thanks fo saving my time
Thank you
Easy method is ਚੁਪੇ ਲਉਣਾ 😀😀
Kuchh kam nhi kare 3- 4km per day running and exercise 15 min sab shi ho jayega
Often when you lose facial fat you look old, your cheek bone make you look far older than your actual age. For some it suits and for some the chubby look is cute and beautiful!
Well said
Very true
Right per koun bolega inlogo ko gaal ghus jane ka ky dukh Hota Hai
Ryt
It really help me
Hello ma'am after c- section pregnancy weight lose exercise n diet bataiye belly fat and strech Marks kaise Kam kre plzzzz ma'am iska video dijiye 😑😑😑🙏🙏🙏🙏🙏🙏🙏
Yes
Isko bakchodi bolte hain
15-20 min daily "Running" kro usse face k saath saath puri body ki fat me kmi hogi
🤣🤣
Bhott achhi lgi video mam 🥰 really very helpful 🙏 thankyou i hope mera yhi exercise se perfect result mil jaye 🥰👍
Spot reduction is myth M'am...reduction for face fat would happen only when Overall fat % reduces..
Chewing chabana ye bas mat bakwas batau...
Me b yhi sochta tha lekin sach me fayd Hota hai bhai...i tried it & also result come...
Dear spot reduction myth ho skta hai but kuch logo ko body pr fat nahi hota hai bilkul bhi sirf face pr hota hai isliye overall body exercise unke liye benifit nahi deti
Ap golu molu me v bahut cute thi 😍
Ya also thik same....look more younger with fat.
Exactly
Yes u r right
First u look young but after 7 days u look aunty 🤣🤣
Spot reduction is impossible. Face exercises can help upto 2-5% only, for satisfying results total body fat should be reduced. So I highly recommend to do cardio workout. 110% face fat will automatically get reduced along body fat 👍
Agar body fat reduce ho rha ho or face ka nhi to kya kre ?
No both Re different
Body pr fat hi na ho tu?
I am 20 years old I am very skinny
mere face pe fat bhara hua hai
Sare exercises try kar liye
Kya karu samajh nahi aa raha
@@codewithmaryamriaz Bhai mai bahut patla hu par face pe itna jyada fat bhara hua hai ki bata nahi sakta 😭😭
Kuch bhi mam 🤣
Chewgum 🤣
You are looking more beautiful when chubby
Mam Myra eight jada nahi hai only kg 45 hai magar myre face pr fat hai
it actually works 💯 i was doing this exercise from 6 months and it works. thank uh mam...
Pahle face jyada sunder tha.
Ab to aisa lg rha jaisa Khana n milta ho.😉
Aapse acchi koi exercise nahin bataya aapane khoob acchi si exercise bataya kyunki Mera munh hai
👍👍👍👍👍👍👍🤟❤️
Kisi BHI ek part se fat Kam Nahi hota hai,jab body se fat Kam hota hai toh har taraf se Kam hota hai.
How to reduce swelling under eyes, plz tell me something about it
Wowww mam thanku so much I m big fan of you😍😍
100 baato ki ek baat body fat lose hoga to sath me face fat bhi lose hoga!!!!! Kitna bhi krlo body fat nhi jayega to fate fat jana impossible hai
Starting from today... I really need this.. Thanku😘
Please share your results
I saal bhi lagi raho gi tabh bhi nhi hoga... jab puri body reduce hogi to face hoga nhi to nhi
@@atulrana13 nhi bhai agr face exercise krte h to effect one month me hi dikh jata h
Noopur agar pfp mein tum hi ho to you don't need anything sista you are hella gorgeous
@@arnikatyagi8358 thanx dear😊 pr motapa charam seema par jaraha hai after baby🙈.. U can see on my channel
Hme to apna golu molu face hi pasand hai jyada slim face bhi aacha nhi lagta😃
Par baki without fitness hum nhi reh sakte except face...😌
Thank you mam aap ne meri bat ko aaj aap ne rakkha
App model ho mam
Chusi hoyi ambi jeha mooh ho gya omlate khandi aa without jrdi😃😃
Vaise bhi Face bhra bhra hi acha lgta hai , ptla nhi. Mujhe to apna golu molu face hi pasnd 👍 😀
ppl plz first check ur face n beauty of face then go for it...as some faces need fat for beauty n cutness...Some faces look beautiful in their actual shape n structure.... 👍
This will work with other fat loss exercises and diet. This alone will work in 2-3 decades may be.
Hey guys don't comment bad for those who helping us. It works actually
Really work at, this helping exercise..
Yesb exercise mai ek sal se v jyada kr rhi hu but jb v mai krna chhor deti hu fir se face bohot chubby ho jati hai and fully face fat khtm nhi krti yesb...thode se reduce hote h bs
Di Mera weight reduce hone s ruk Gaya h... diet b krti hun.or workout b agr workout n kr Pai any reason to..20 thousands step to Karti he hun...samjh n aa raha Di please help me out Di please please
Man arms fat n uper shoulder fat kam krne k liy Kuch bataye
Hi kavita
Meri problam mere thay me said me dono taraf gadde jese.. hai.. ples... kucch baiye mam
Aap khud hi apna face dekho...pahele aapka face sweet tha.aur aab soo old...
mem apki dusri vali exrcize. mujhe aati nhi
plz reply
But really speaking u look good with some fat on face , boney look makes us looj older
Chewing gum chabane se tummy mae gas hoti hai ...i tried so many times .but it feelsso incomfortable Mam .
None of these are effective. Chewing gum khaya 8 hours a day for 6 months. All other exercises done minimum two times a day and some days more than 5 times for 6 months. Resul a big zero.
Madam G aapke hr vdo se achi jankari milti hai..super
Fat kam Nahi बहन कुपोषण की बीमारी बोलते है उसे 🤣🤣🤣🤣🤣🤣🤣🤣🤣
If somene have #hyper_Thyroid #(goiter) problem when she have #swelling_on_her_Neck near #Thyroid_gland.. Can you make a #video for those people....
Mam 3rd exercisese face fat to kam hoga mgr lips fat badh jayega
Sis plzzz . thyroid k liye kuch btao jinka wait bhot bhot jyada h jo jyada workout nhi kr skte
Be careful when you follow the masses ,
Because sometimes the "M'" is silent......Ustaad
😂😂😂😂
😂😂😂😂😂😂😂😂 nice comedy video 🤣🤣🤣🤣🤣🤣🤣🤣🤣 spot reduction?
Pkkaa mam plzzz mai face tu weight loose krnea ji
But she is not looking good at all! Previously she looked much prettier!
Mam body prfect hai..But only face bhot bdha hai face fate jyada hai to ..face fate kaise reduce kre.
Acchiiiii my god ,bohot acchhiiiiii ❤️❤️❤️❤️❤️❤️ very easy n effective face excercises ,thanks
Patient lagte he nahi karna he
So much misinformation on the internet. Please don't follow these people.
This is the perfect way to get wrinkles, dull skin and stupidity as well. All the best to all those who try this. Welcome to bad skin.
Thanks mam
Dear Fat kabhi be ek particular part say nhi niklta overall body ki fat percentage Kam karni padti hai j bacho Wale tips na diya kro beli janta ko plz
TnQ tnQ so much diiii. I love you so much main sara fat chala gaya
Rubbish knowledge. Making fool.
Yar aapko pura skeleton banna hai kya, thode din life ko enjoy karlo, ab in sab exercises ki zarurat nahi hai aapko.
Thairod ki vajah se face or gale sujan raheti hai wo kaise thik karate hai
Plzz madam reply me
Yes please
Very well explained and effective 👍🏻
Aap fat k sath hi jayada acche lag re the aise to bht pichku lag re ho...
I liked ur bubbly face but the other skeleton wala. 🤦
Rohit khatri di bhen lgdi aa. Fat lose over all body di hundi aa na k kise ik part nu choose kr k kr skde aa. Fake 🤣🤣🤣
🤣😂🤣 chewingum waah logo ko chutiya bnaane ki hadd h
Thank you for this good information.
People are commenting here that fat goes from whole body and blah blah blah....
Well I am a gym goer and while we lift all kinds of weights to develop every muscle of the body, tell me what do you lift in gym for face muscles? NOTHING? The idea is not to focus just on face, but to do these exercises along with rest of the weight training. Lift weights in gym and do what is told in this video for face as well. That, in my opinion, would make a complete body workout. Thanks and stay fit 💪
All her face charm is gone! Please do not follow this !
Mam please full body fat burn diet plan and exercise jrur dsso ji
aap kitne acche se samjhate ho god bless you mam😍😃☺
Didi kabhi tum panjabi dress pr bhi video banana achha lagega
Dii kya ldki ki body ldko jesi bn skti 27 ki age m plzz cment krk btao koi 🙏🙏🙏
Man mujhe bhi apna vajan Kam karna par Mera vajan Kam nahin ho raha hai mera ek beta hai is vajah se mera vajan badh gaya hai cesarean hua hai Meri hight bhi bahut kam hai time nahin milta ki yoga gym ja sake please man kuchh bataiye aisa jisse mera vajan kam ho
It's not worked l try it for 2 months but the result is 0/0 😔😔and 1 day in 20 times I do but 😫😫
Sach main effective nhi hai kya
Same 😔😔😔😔
Same to you
th-cam.com/video/j_m5mgLik4g/w-d-xo.html
every exercise 60 times
isko 2 or 3 min. lagte hai per exercise ko ..
1 min. me nhi hota...
and it works m doing from 1 year its 💯 working
जीभ बाहर नहीं आएगी मैम दुखने लगा
bad exercise.it's ruined your face.
Agar kisi ko jyada face ka fat kam karna hai to kisi ka moh m lelo 1 hour tak regular 😂😂😂
I think when u lose ur body fat automatically u can lose face fat u don’t need to do extra things for ur face fat
Mam uh boys bhi kr skte hai kya 🤔🤔🤔🤔🤔🤔🤔🤔
Please mam.
Jhai kaise hataye chahere par se pls kuch bataiye chahera acha nhi lagta pls mam
Ma'am mera face bhut thik h hmko face fat gain krna h
Mam Bally fat reduce par video bnayyy working women
Mam app actress ho
Mem Aakho ke nichi sujan rehti he usake liye kiya kare please bata do
Sab se badhiya o x o x jor jor se kro usse bohut fark padta hai
But u don't look nice di pls stop doing this
Api mera face week ha men kia krun mujy b koch bta den plz
Ir chubby face is more attractive
Ma'm umar se phle hi jhuri aa rhi hai aur face bhut rukha rukha rhta hai plz btaye
Mam ye krni kb hai or chewgum konsi leni h
😂😂😂😂😂😂
Mera face bohat mota hy wo slim kese hoga jaldi
Face ka fact kaise bdega mam ..vo bta dijiye hune
Fat vala chera kafi sunder hai 😊day 7 wala 🤨
Thnku ma'am😘
Back hump k lye bnao ma'am video
7 days mae Kuch nhi hota Bakwas Bateein hai it’s takes time
Bhain Tc pehla jiyada sohne si plz🙏🏻
Didi naak ko shape Mein laane ke liye kuch bata do plzz
1. Chewing gum, chew for 2 hour
2. Imagine that there is water in mouth and do exercise for 1 minute or for 60 times
3. Shout loudly for 1 minute or 60 times
4. Pout for 1 minute or 60 times
5. With help of fingers do upper face massage for 1 minutes or for 60 times
6.do face up and down, face downward and take deep breathe ,face upward and release breath for 1 minute or 60 times
7. Remove your tongue outside with pressure for 60 times or 1 minute
Thank you ...
How can anyone remove tongue😂😂😂😂😂😂
@@shubhangisinghal1989 by magic
@@anamattar5892 u guys are so negative
@@shubhangisinghal1989 from mouth😂
THOOO was awesome,,,,
love your thooo
awwwww so cute
Dear pehle 40 kg weight kum karao bus
Hlo mam i am parul muje pet Or hip ki exocige bta do plz