FACE YOGA TO LOSE FACE FAT/Slimmer Face Naturally/NO MORE CHUBBY CHEEKS
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- เผยแพร่เมื่อ 21 ก.ย. 2024
- Hello viewers, Here’s how you can do my Face firming exercises and sculpt your Cheekbones and Define the “V” jawlines in a few weeks. Reduce cheek fat and face puffiness to look better for your age.
🗣Join my next Face yoga group sessions starting January 10, 2021.
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2:46 exercise number one
3:05 exercise number two
3:44 exercise number three
4:03 exercise number four
5:13 exercise number five
5:55 exercise number six
Thx
Thanks! What seeds is she recomending to chew? I didn't get it
@@laumartinez3587 Fennel seeds
Yeeiii, thanks!
Tq
my Home Quarantine Routine now. who else watching this while on Home quarantine 😁✌
Euri's Land me
Me .. lol
@@sxnaisinsane let's make our selves busy by doing this who knows we might see the difference after the home quarantine's done :)
Lol yes
Omfg same here 😂😂😂
Who’s trynna have a glow up in the Coronavirus 4 weeks holidays?
No one told u it’s not okay to call out people?
meee
meee
Omg yes PLEASE
Xlil Ashy calm down I didn’t force people to like
2:46 exercise one
3:05 exercise two
3:44 exercise three
4:03 exercise four
5:13 exercise five
5:55 exercise six
Thank you!!
I SWEAR YOU GUYS THIS ROUTINE REALLY WORKS! I’m not kidding I used to have a double chin but after trying this workout for like a week or two weeks my friends told me that my face has gotten slimmer and I have a jawline now.
Lil Potato wait fr?
How many times do you do it in a day
lil Thigh for real
Kg R actually I do it like 3/4 times a day ... and after like a week I could see that my face got slimmer week by week.
Lil Potato is diet and drinking lot of water necessary?
I m doing these exercises for more than a month now my husband said ur face got slimmer. I m so happy. Thank u dear
Does it get rid of chubby cheeks please reply?
Yeah I’m pretty sure
@@jossi6508 Yes
@@Wumbology10 did this work for u
My face fat and double chin both increased after doing for a week, did i do something wrong or it happens with others also
2:46 (10 counts and stop, or 3 minutes)
3:05 (10 counts each side)
3:45(100 kisses)
4:03 (10-15 times)
5:15 (how many times? I just do it 15 times per cheek)
Pnop
This is so helpful
She said 10 times
10 times
Helpful really
1. Keep air in mouth for 3 minutes
2. Move air in the right cheek, in the left cheek, above lip, under bottom lip for 10 counts each
3. Blow 100 kisses
4. Stretch lips outwards and blow air, whilst tapping laugh lines and cheeks with index fingers - 10-15 times
5. Move mouth side to side
6. Chew fennel seeds a couple of times a day - atleast once
tysm :)))
@Jessalyn S just once with other exercises would be good
Great job 👍
Hai safa can we do every exercise on daily or one by one
@MM basically each side 10 times. So left cheek 10 times same with right etc etc xx
GUYS THIS REALLY WORKS I’VE BEEN DOING IT FOR OVER A WEEK, MY CHEEK BONES BECAME MORE DEFINED AND MY FACE BECAME MORE SLIMMER THAN EVER. EVERYONE WHO IS DOUBTING WHETHER ITS TRUE OR NOT IT WORKS TRUST ME!
Note: do it twice a day.
recently i added the fish face yoga it will help slimming your face.
As 15 days has passed the results are amazing my low cheek bones became more defined and my chubby cheeks disappeared my face became more slimmer and healthier. For those who don’t like slim face don’t do this workout.
Plz tell me either you’re telling is true?
Kritika Bista i am telling the truth i gain nothing from lying to you guys. check it yourself there’s no harm in doing it tho. It took me 8 days to notice these changes.
i was wondering if u did the fennel seeds one because i don’t have any and if i will get the same results and congrats for the results :))
molly bailey no i didn’t do the seed workout and i got an amazing results 15 days has passed and my face became more defined and my chubby cheeks disappeared thank god lol
but doesn't this like activate the bones to get much more fat?
Exercises start at 2:45
Thank you
Zoe Garvey thanks
Thanks💖💖
Thanks so much 😂
Hey you are hot ♥️
Who else tried this while on bed
Your mom
@@cocacola9663 walnut
I’m on the toilet
@@mkay6851 😂😂😂💀
Yeahh rn. Lol
You know you can trust her when you see how defined her face is
rightttt
There is an American actress who looks just like her. Can't remember her name now ( I think she's half English-half American).
@@norawajdi7642 To me she favors Halle Berry and Janet Jackson.
@@norawajdi7642 she looks a lot like Eva Longoria
How old is she?
Perfect now that we are wearing masks. Can do it while walking down the street!
Hahaha ! This made me laugh
Hahaha
Hahaha thankyou for making me laugh
i actually took your advice and did it on the bus today :D
Yes!!!
2:46 (10 counts and stop)
3:05 (10 counts each side)
3:45
4:03 (10-15 times)
5:15
We have to do all this at once
Or one by one
Maryam Akbarali you do each exercise one by one but the numbers near each exercise is how many times to do it. If you watch the video she will also tell you how many times to do it and will show you how to do it
Thank you mam
thankss
Guys do it!!! I always had chubby cheeks and hated them! I did them for two weeks straight and the results are amazing!! I have before and afters if you guys want to see!
winwinsapple yesss before and after plsss 🙏🙏🙏🙏🙏
Find me at @rolllikehanni at Instagram and click on the “glow up?” Highlight and you can find it there!!
how long did you do it in one day? How many minutes or hours?
omg yasss an nctzen, also how long did you do these exercises for???
Did you chew the seeds, also how many times a day did u do the excersizes
I already did this in 2019.....it really works.....and now whenever I feel like my face looks heavy...I did this again for 10 days and everyone in house feel difference in my face.....so everyone please try.Thank you
Honey I see Janet Jackson, Halle Berry, Cindy Crawford all in one person 😂
Mary Joe even Sandra Bullocks
Lol me too! So pretty !
😂😂😂😂😂😂
It's the nose jobs
Lose & gain weight now ask me how ? With proper knowledge & guidance
For more information Watsapp on 9024043890
She's a cross between Halle Belle and Michael Jackson .
True
I think more janet jackson and a little halle
@@qznroz Regardless of who she looks like, she's one gorgeous lady. Her beauty is an inescapable conclusion, it's as certain as the sun rising in the east .I love the delicacy of her soft features, the tenderness of her smile.
@@isaackent2355 that is very true Isaac, i agree!
I think Janet Jackson and if u know who Sri Devi is
Ex 1: 2:48 : hold air in mouth.
Ex 2: 3:02: Move air around mouth
Ex 3: 3:45 : Blow kisses
Ex 4: 4:02 : Blow air & Pat
Ex 5: 5:15 : Twist mouth from side to side
Ex 6: 5:51 : Chewing (fennel seeds)
Started 11/04/1010
N1: Hope this works!! I havent lost the baby fat in my face so i have chubby cheeks :,(
N2: I felt the burn, not much difference in slimming but i do see my cheekbones are SLIGHTLY more defined.
N3: Starting to notice a more defined jawline! Not much different in slimming and cheekbones
N4: Same thing, I definitely have a more defined jawline. It's not huge results so far but considering its only been 4 days!!
N5: Jawline on my left side do be sharpening up frfr. DO THESE EXERCISES YOU MAY AS WELL THERE IS NO HARM!!!
N7: ^^^
I have stopped :)
note: I am doing the facial workouts from brightside, this one, occasionally her video involving water and her "FIRM UP DOUBLECHIN / LOSE FACE FAT" video!
@SPLASH O Hey! I would definitely recommend breathing during all of these exercises so YES BREATHE THROUGH YOUR NOSE DURING THE EXERCISE don't hold your breath!!
Update ?
@@rainamusabelli4762 updated :)
do you do these exercises once a day?
Hahhaha
I have been doing this for almost 3 month and the result is amazing. Now I can't stop admiring my slim face😊
Trust me guys..I started this 4 weeks ago and it's working a lot..you will really see you face becoming slimmer and firmer 🤗🤗❤..started seeing changes in days like 4-5 days
Did you do them everyday? If so how many times a day?
@@annpfoxy7102 yes I do them every day..
You can do it more than once or anytime.
But I do it once after every meal, so if I eat twice a day, I will do it twice..
Depending on the times i eat in a day, that's how many times I do it in a day..
Because it really aids digestion too, that's why I do it after every meal 👌👌
@@lateefahsanni3884 wait whaaaat?! That information is so valuable thanks a lot for sharing! I'm on it🤩
How many seconds or minutes did u do each exercise ?
@@annalisa8362 after every meal i take..i do the complete set so till it end ,that's the minutes..but i make sure to do it after every meal I take
She looks like a sibling of Michael Jackson
LearningCage she look like his sister Janet or whatever her name is but like with short hair 🤣🤣
She did her nose job
Okay! I was just saying this to myself lol
LearningCage she does omg
Angelircs 🤣
Guys im trying this since 2 years and it's best exercises to slim your face believe it . I workout on face whenever i feel necessary .
Go for it ladies , why I'm commenting after a year because i really forget to share 🤭😂 i thought none of you want my suggestion but still commenting .
Thank u 🌸
Thank you so much
Does it help with double chin
@@oliviakinnear4089 yes very help to double chin. You do every exercise 5minute morning and evening.
@@muslimah1528 welcome 😊😊
I did this last year and this is very effective...if done every day for a few days....I don't remember the exact number of days for which I did this but I'd say for a month I did this on and off and I saw results...so try this and stay consistent as much as possible, you'll definitely see results....Hope my comment helps. ❤️
thank youu 💗
For those who are asking if this works, IT DOES so do it now
vin scent do you have to do all of them? or just one or as many as you want
@@annaladjimi al
@@annaladjimi *all
That last step should u definitely do like a must
@@annaladjimi i do all of them
Me: 😚 *doing kisses*
FBI agent watching me through my phone: 😳
Lmao🤣
LMAO
XD
=)))))
Lmao
I give it a try for 21 days and it works Wonder for me I start seeing difference in my face and everybody notice it now no more chubby cheeks❤ lots of love and positive energy to you💋💋
Make sure to update us!
Anjali Singh what’s the results
Did u do all of them ?
did u do all of them
Answer us pleeaasseee 🙏
I have been doing these exercises for a few weeks and I can see the sad going away, I lost 5 family members in the course 18 months as well as having a scaffolding I was standing on tip over with me on on it and I broke my whole body , the worst part was braking my elbow in three places. Needless to say I was very sad for years and made that downturned face . This is my recovery year to heal my whole body and become the strongest me I can. Your smiling face and great videos are making a difference, Thank you so much. I have a date in may with an old friend I have not seen in 16 years I now feel confident he will see the face he saw all those years ago.
Wow! Wishing you a speedy recovery! And best of luck on your date ❤️
@@briana14333 Thank you I am getting so strong now lifting weights even ankle weights on and my date it was amazing I learned so much more about my friend than I ever knew and I think he learned a bunch of stuff about me it took me two weeks to process it all every concerned I ever had about him just disappeared after these wonderful conversations
Its been a week and i got results others are also noticing my chubby face looks slimmer and toned now.... love u parmita
azi awan makeup did you do all of them?
She looks like Michael Jackson and Halle Berry's daughter! 😱
She looks like Janet Jackson! Michael's sister.
@@noriyakee yea she is
exactly!!
Yaaah!!! Really she looks like janet kackson
Fr
Did this for a week, pretty noticeable difference
Just one warning, my right cheek got thinner than my left cheek
Hashir Bhonga 😂😂😂😂
😁😂😂😂
Hahaha
Seriously mine too , one is bigger
😂😂😂
GUYS! IT WORKS! I’VE BEEN DOING THIS FOR THREE DAYS NOW, AND INCAN SEE MY CHEEKBONES. I am soooo happy🥰🥺
Did it help to remove double chin?
@@ryzzamaylamoste6646 yeah, a Big part of my double chin, just disappeared ♥️
@@annaviszlai2584 did you do the fennel seeds?
@@annaviszlai2584 How many days or Months you notice the changes?
@@ryzzamaylamoste6646 i thing one week, and i noticed the changes
DUDE!!!! I did these for a week and I already have defined cheekbones ......u need to try it
Did you chew the seeds
@@Christine-iw4zl I didn't, but even without it the results are bomb
@@Christine-iw4zl the seeds are just an additional exercise. You can chew chewing gum too. But just the main exercises are enough. And if you really want to chew the seeds then you should get it in any Asian or Indian stores or Amazon. But it's not really necessary.
Is it visible when you smile???
I didn't know I'd be saying this but the Quarantine life actually feels good when you're spending your time correctly by working on yourself!
And more positive energy to you girl! ❤
Ikr, it works?
It's probably because we are actually living the life we are supposed too(minus being stuck indoors all day). Our usual super busy, stressful lives are generally unhealthy.. Physically and emotionally/mentally.
Yeah except I wasted it and now I'm trying to force a glow up week bfor school
@@sbonelocele3711 facts
@@Newaccount7-z2y same lol
I saw this last year, just did them casually each day and what amazing results. Just came to write thank you. :)
Your testimonial means a lot. Thanks for coming back to write your comment.
@@BlushwithmeParmita Hi. These exercises are only for chubby cheeks and fat faces?. I'm confused. Please let me know. Thanks very much. You are really beautiful.
@@piedrapreciosa1 it's basically to loose extra face fat that you need
Saw this casually, started doing one week back and I can see changes in my face.
It is 100% accurate.
Thank you so much :)
OMG thank you so much....
After two week I could feel the difference ....many ppl have said that my face got slimmer ... God bless
I started to kiss my puppy for those 100 kisses exercise and now he runs whenever I come near him.... LOL 😂
😭😭😭
So cute haha
This happened to me too but I have a kitty she just bites me
😂😂😆😆
That's literally cute
I'm here with a testimony! I've been trying these for a month now and WOW they really work! Thank you for making this video and sharing your tips because it truly helped me slim down my face and make it look more defined. My face was really round before and sometimes i feel a little insecure since im a very petite person but my face look really round so people often had the wrong impression of me but now I see changes in my face! Thank you so much!!! Btw you are so beautiful
how much results u have
technology world its really noticable. You could see the v shape of the face after consistently doing this exercise.
@@amni1620 thanks
what was your jaw line like after?
How many time did u do this is a day? And please tell that for how much time?
Cheat sheet:
Blowfish cheeks
Air in the cheeks, left, right, up, down
Blow a 100 kisses
Blow air out, tap
Move lips side to side
Chew fennel seeds
Thank you for that!!!!👌
I just wanted to say thanks for making this! I noticed a difference after 4-5 days and even my boyfriend (who I didn’t tell I was doing this, and who is not the most observant person 😂) pointed out that my face had gotten really slim after I’d been doing it for a couple weeks!
how many weeks did you do these exercises until you saw a big difference and your boyfriend complimented you?
@@aleksandraprnic2909 I personally saw a difference within three days (I feel like you always notice small differences yourself first) and my boyfriend noticed after about 10 days or maybe 2 weeks?
Did it help to remove double chin?
Did u have any diet or any
Niiiiiice! Thanks for sharing your outcome!
Ex 1: 2:48: hold air in mouth.
Ex 2: 3:02: Move air around mouth
Ex 3: 3:45: Blow kisses
Ex 4: 4:02: Blow air & Pat
Ex 5: 5:15: Twist mouth from side to side
Ex 6: 5:51: Chewing (fennel seeds)
Tysm
OMG THIS TOTALLY WORKED IN LIKE A WEEK I STARTED SEEING RESULTS
Are u sure ??
Cosmosmult thank you for giving me hope
@@sindh2550 yeah I promise
Have you practiced these exercises twice a day?
@@chaos_7798 no I only did them once a day before I sleep and sometimes I forget but i still noticed change in like 2 to 3 weeks
My face is not big but i eat pasta,cheese, chocolate and potato chips often. 🍫😁
Do not deprive yourself. Life's short😍
It does make the face fluffy/bloated due to salt content & carbo ... So, i do this face yoga daily. It works for me. 💕😀
Thank you and Namaste, Parmita🧡😍
I am doing this exercise since 3 months. I have a great result. Everybody started asking me what did you do. Really these exercises sculpts the face. Trust me😀
Do you also chewed the fennel seeds ?
Did it help to remove double chin?
@@ryzzamaylamoste6646 yes
@@ririfolston5454 yes I did
@@roselinmeloni8417 Hii...will it work even if I don't chew fennel seed?
I have been practising them for almost 2months and these are working! I had face fat, but these exercises help me a lot to reduce them and attain a good shape. Just love them ☺☺
Let's see how this goes:
Day 1: I look like a trash panda
Day 2: Same as before
Day 3: (sry guys I forgot to update) Did it and saw no results
Day 4: Changed my method by holding water in your cheeks while doing the air bubble things (and it actually helps! You engage your muscles more) Did it and saw some tiny results.
Day 5: Ayyy, my face is starting on its journey of not looking like a trash panda. I asked my fam and they even said that it looks defined than before. Strongly encourage this exercise! Do it whenever you are bored or just sitting around.
Day 6: Done
Day 7: Done
Day 8: Done: As of a week, my face is definitely more defined than before. I wouldn't say that there is a huge change, but it makes me more confident, and that's all that matters!) I strongly encourage this exercise!
Day 9: Done (my cheeks were so sore cuz I did it three times)
Day 10: Done!
Day 11: Done
Day 12: done. Ok so this is important. The first few days I gained great results, and then once in a while, my face would slowly get more defined. Some ppl said that they don't get obvious results from doing this. THIS IS BECAUSE YOU ARE NOT ENGAGING YOUR MUSCLES. When you are doing the bubble face thing, make sure that while you are pushing your checks out, push them back at the same time. If you feel sore after awhile you are doing it right. If not, put your palms against your cheek, fingertips towards your ears, and gently push against your puffed cheeks while resisting using your cheeks. It is important to note that you shouldn't pout too much as you are stretching your upper and lower lip, which will give you a saggy face in my opinion. I must admit that I didn't follow every single instruction, my only exercises are the puffed cheeks (both sides plus the switcheroo) and the one where you tense up your upper throat while you swallow half way (link here: @ 3: 56 ish th-cam.com/video/YEm6yUraV48/w-d-xo.html ) They already prove to be very effective over the past few days. If you want, try to ignore those exercises that stretch your face using your mouth. Instead, stretch your neck (side, front, and back) as it is more efficient and won't make your face look saggy. If you want even better results, combine this exercise with a body workout. I am not a prof trainer or whatsoever, but I follow beginner abs, legs, and HIIT workouts on TH-cam. Good luck!
Day 13: Done
Day 14 (last update day): Done! Like I've said before, I'll continue to do this exercise until who knows when. We all want that defined face💪🏻. I urge you to try, you can do this :)
Pls note I didn't measure my face numerically, I just look in the mirror every day to see if anything changes. Wish everyone the best!
Emily Sun update ?
@@7lool125 sry, I forgot
Emily Sun Its okayyy : )
Thankyou so much , you are so nice , please update more!!!
@@bismabatool110 Thank you so much! This comment really motivated me, I will try my best :))
This woman is amazing. Everything she says works. I've watched so many videos on how to pose & be photogenic. After watching her video on it, now I take good selfies. I seriously can't believe the difference. I know how to take good photos! Thank you for sharing all your tips & tricks! 💖
Wow, thank you! Do share your before and after photos in an email. I’d love to see the transformation
This really works. I try to do it everyday 3 times and I am getting great results. The exercises (especially the kisses) really hurt because of my braces. The inside of my mouth is destroyed!!
Are you sure it works?
@@lucyheartfilia4917 yes. I have seen some results. It might now look exactly like hers but if you keep doing the exercises I you will too
@@robyn3250 yes dude I can feel you, even i have braces 🙂
I've been doing this for 3 days now besides chewing gum for a few hours a day also drinking only water DRINK A LOT OF WATER it helps. This does work guys trust me.
I been doing this for about a week and I see results (I also massage my face too)!!! My face has more of a v shape now. I cant thank you more enough for this!
wes ley u have.it really works
Carissa Williams
Don’t expect a miracle, but do this with cardio workouts (not all the time), and massage your face at least twice a week.
wes ley what was your face shape before doing this? A square/round face or another face shape?
Girls United
It was more square with a lot of face fat.
Yeah but doesn't that make your jawline wider though?
Thank you. I did these exercises today and i am looking forward to look like my dream self. I want to have a chiseled jawline, high cheek bones, and hollow cheeks.
GIRL YOU ARE AN ANGEL ILY
I’ve been doing this for a week and today my mom told me my cheekbones look more defined and I hadn’t told her I’d been doing this! It works, I definitely notice a change too. Thank you so so so much!💕💕💕💕
Still continuing to doing this exercise?
@@terrarosa8249 I stopped for a while but I’m picking it back up again, I’ll keep u updated
@@thebrookelauren any major changes?
@@thebrookelauren when I doing this exercises are wrinkles on my face I am confused??
It also help to remove double chin?
these definitely work! i did this for about a month and literally everyone said my face got slimmer. do it guys!
What's ur age??
@@deeptichauhan143 19
Did it really work?
@@emneyegn9504 yes it did, but you have to be consistent
Thank you 😊
Starting: 3/19/20 I will update everyday until 1 month
Day 1: My face burns, I rlly hope this works! :)
Day 2: My face is already looking slimmer. Can't wait for the resultsss
Day 3: I am starting to see a difference. My lower cheeks are slimmer than before!
Day 4: This rlly worksss
Day 5: ✔
Day 6: ✔
Day 7: ✔
Day 8: ✔
Day 9: ✔
K- Dramma MV I am starting today
K- Dramma MV how many times a day did u do it?
@@jenniferlee.21 2 times. I double the time into one. The more air you have in your cheeks, the more it will burn the fat. I also have been cutting down unhealthy food
Please dont forget to update
Do you also do the fennel seeds?
I'm writing this comment to those who are hisetating in trying this ...but let me tell you that i tried these exercises for like 11 days and it really works !!! The difference is noticable , i lost chubby cheeks and now my cheeks are quiet slimmer so i'm gonna try this more 💃💃
Also you have to drink lots of water and try some of these exercises even more for better result !!!!
My one face side is larger than the otherside so what to do i have to make the other side bigger. What if i do the exercise on both sides my one face will become more large??? and the other side also large again it will become assymetry??? Need help please.
Still good results?
She's sooo beautiful, she looks like a mix of Janet Jackson and Sandra Bullock !!!!
I think Halley Berry & Janet Jackson!
No, she is *truly* beautiful, Janet Jackson, even with all of her plastic surgery is NOT beautiful, and neither is Sandra Bullock, she has a 'horsey' look. This lady is lovely and her mannerisms are very sweet and sincere.
She is not beautiful she is stylish
So agree with u
True
Gosh! i can't believe i was blowing kisses with her and my dad was standing outside my room, looking at me with a 'so done' expression😂😂
You just killed😅😂😂😂 me
HAHHAHAHAHAHAHGAGAYA
You made me laugh a lot! Thank you. That was a witty comment!
Hahahah crazy
😂😂 can relate
I did singing lessons for three years and we did the fourth exercise to clear our airways
I tried these exercises along with proper full body workouts and I did lose up a lot of face fat and so many friends and family have noticed that and complimented me and I absolutely love this .
Hello I'm skinny and I have cheeks, will I get results if I do it regularly?
@@emneyegn9504 Idk , try for a while and see if it works for you
@@manishagarg7177Thank you
When she said blew hundreds of kisses, I was like oh so that's why Jin looks so good like an angel
omg yes we stan mr. kim seokjin, worldwide handsome ✋🤧
@ARMY Bomb me thinking the some omg
Yessss
Omfg🤣🤣🤣🤣🤣
Haha
my fbi agent things I’m interested because he thought I was sending him kisses
Lol
😅😅🤣🤣🤣
Mey HABAAHAHAHAH
Omg its hard to believe all these. It’s been three weeks I have been doing something different that I watched on TH-cam and was about to quit doing it. All these positive comments really encouraged me to start doing your exercises. I will give it a shot and give myself 3 more weeks to see any results 🙏
What's the result?
use water instead of air for the first 2 exercises it helps more
OMG, I literally spent half of quarantine by eating like 10 meals for a day. finally decided to care about my physical appearance
Edit: OMGG! 115 likes in a week?!, looks like I'm not the only one!XD
Edit 2: 177 LIKES IN 2 WEEKS!?, ("SLAPS FACE TO MAKE SURE THAT ITS NOT A DREAM")
Lol me too
same tho
Samee AHAHAHA
I made it 200 :))
@@_xo_angie and now 58 mins after there is 1 more like lol (not from me, i had already like it lol)
Omg!!!!! I tried this, its only been 3 days nd i can already see amazing results. Thank u so much for sharing the tips.
Its no one really?
blackpink
Yes, it works like magic. My face fat is totally gone. Bt try to do it for atleast 10mins a day.
Its no one okay!!! thanks ill try my best haha
Hows it now??
I
Someone said she looks related to Michael Jackson now I can’t unsee it
She look like a sister from him, kinda like Janet
She looks like Janet , the first time i saw i thought the same thing 🤔
I just found your channel yesterday. Not only have I been stuck at home like most of the world for the past year+ but I have been dealing with chronic pain brought on by a complication of covid. Essentially I have had a migraine and dizzy spells+ for over a year now. Straight. No off days. No pain free days, just days when the pain is less, if I am lucky. I started to notice that my physical appearance, my actual face, has changed shape. Normally I work in retail, I dance I.. basically do a lot of talking and smiling that I just have no been doing, so I looked into face yoga. I have tried a few different channels and routines but your channel has resonated the most. So here goes!
is she a model? just curious bc she's gorgeous :o
Gorgeous 😂
She's just an ordinary lady
I agree, she is SO gorgeous like holy😱
@@thecowboy8211 ur moms an ordinary lady
S S Was wondering if she is an actress cause I could see her in bog Bollywood movies , she’s a natural
OMG I’ve been trying this for about a week now and the result is amazing. This is really helpful. Thank you so much!
Aayusha Palanchoke is this really helpful?? Bcoz i have lost weight and my face also became slimmer but now suddenly my face became chubby but i didnt gain weight.. Dono how to reduce my chubby cheeks
Aayusha Palanchoke real .. should I do that
I love the amazing response. Do every exercise for a min or 2. Slowly you will be able to do it for longer than 2-3 mins. Approximately 10-20 counts each. Also, it depends on your skin’s elasticity, age, lifestyle and food to start noticing the difference.
Pls watch my latest VERSATILE OUTFITS video👉 5 outfits=28 looks th-cam.com/video/5y_GGXr3rAY/w-d-xo.html
Blush with me-Parmita excellent exercises for face. But it has nothing to do with yoga, right? Thank u.
Blush with me-Parmita
Hi. Thanks so much for your video. Do you know any exercises for tightening the eye area?
Blush with me-Parmita please do make a video that
Blush with me-Parmita please answer me how many times in a day we should do please tell me thanx
OMG THIS WORKSSS!!! PEOPLE THIS WORKS!! I HAVE BEEN DOING THIS FOR OVER A YEAR NOW AND MY FACE HAS LITERALLY CHANGED! I JUST RANDOMLY DID THESE EXERCISES WHENEVER I WAS FREE AND MY FACE IS LITERALLY SO MUCH SLIMMER! YOU CAN ACTUALLY SEE MY CHEEKBONES!! OH GAWD I DIDNT THINK THIS WOULD WORK THIS IS AMAZINGGGGG DONT GIVE UP AND KEEP DOING THIS, TRUST ME YOU WILL SEE RESULTS
Do you think it maybe help for double chin?
This is the only exercise I’m doing during quarantine
These exercises are so effective. In more than a week, my cheeks and neck don't sag anymore even when I lie on my side. Glad that I came across this tutorial vid. Thanks a lot, Parmita.
OKG THAT HELPS ME SOO MUCHHHHH TYSMMM!!!!!
I've been doing this for a few months and I can definitely see a difference!!! I would probably see more results if I did this more consistently but it DOES WORK!!!
Do you think it maybe also help with double chin?
@Jessalyn S twice/day is much better
I have been doing these exercises for over a month now and I must say these exercises do work guys!! My face got slimmer than ever😅
(04.01.) Starting now and leet me tell you the pain is real
(will update after a month, like this as i reminder lol)
How is it working?
how is it:)
@@belleanndm to be completely honest i was doing this for like three weeks and then i got lazy oops
But i could see results after like a 4/5 days, and even though i stopped like three weeks ago i still can see them and my face is much better
It really helps
I also was doing some additional exercises from others videos
But hell yeah it works
Milica Popadic adding you on snap !😅It would be great if you help me with some other videos too
It's been 3 months
After watching the video, I've been performing the exercises while reading thru the comment section, haha.
Sme
Your looks like a Hollywood star
I can't believe this I have tried so many workouts only this one changed my face
I have been doing these exercises since 20.2.2020 and I can definitely see my cheekbones are already coming out with cheek fats getting away. It has also drastically reduced the both the laugh lines around nose. I do it everyday morning and evening almost 5 - 7 minutes hardly spending any extra time (sitting on my toilet seat). Thanks Paramita 😊
Gênio kkkkkk
Who else has a whole year of quarantine and is tryna get a big glow up lmao
Government told you that you are going to be quarantined for a year? 😳
a whole YEAR???
Whaaaat
I mean mine just got extended by another 1 or 2 months but a year is a really long time bruh
Gevor Hakobyan where do u life tho?
THE ONLY EXERCISE THAT DOESN'T GO AGAINST ME LYING IN BED WITH MY BLANKET ON😂😂😂😂😂 THANK YOU ❤️❤️❤️❤️❤️
Hahha i feel you hahahha
Hahaaaa! Emm exercise is good for you 🤣🤣
Hahahaha
I’m doing these in bed too lmaoo
@@rodrigocortez4382 😂
One of the most encouraging and stylish women I've ever seen.I love the way she dress up.elegant.
Me: Oh puffing your cheeks for 3 minutes? EASY!
My cheeks after 1 minute: *wHy Do YoU hAtE mE!?!?*
Hahaha
Anaiah Johnson 🤣
Anaiah Johnson 🤣🤣🤣🤣🤣👍🏼👍🏼👍🏼
LMAO same!! They were on FIRE
Ahhaha lol
Wow! My mom and I have been doing this for about a week and we are already seeing a difference. I hope you post more videos like this thank you for sharing!!!
This works 100%
It just takes time... I have been doing this for a month now.. N my face is slimmer, I don't need contouring any more...
Ok I’m doing this everyday and i’ll write down the results:
1st day: Done
2nd day: Done
3rd day: Done
4th day: Done (I actually started seeing some little results on my cheekbones :) )
5th day: Done :)
6th day: Done :))
7th day: Done :)))
8th day: Done! :))))
@@JazzMan-fe7pg Hi! Omg i forgot to type here bcs I memorized the exercises, but i can tell you that it really works! Someone asked me if I lost weight bcs my cheeks aren’t that big now! :) also my cheekbones are more noticeable now
@@violeta-r4h did you do these exercises two times a day?
@@FistOfFury06 Nooo, i just do it once bcs I don’t wanna go too far haha, I recommend not to exagerate bcs i always feel my cheeks are burning, also I started seeing the results too early, so I don’t feel like it’s necessary
@Aurelia Dabre Well, my diet has always been pretty clean (no fried stuff, not that much salt/sugar, no condiments, etc) and I drink lots of water during the day, I also eat 5 times during the day in small portions and that helps a lot if you’re trying to lose weight :)
@Ash Salvatore!! Hi! I did it for 2 weeks and I could clearly see some results, but it wasn’t honestly that much, it’s like more definition on your face (specially on your cheekbones) instead of losing the fat of your cheeks, idk if it’s understandable haha
1) Blow air for 3 min
2) Lesser air in
Move that
air from one direction to other (10 counts each side)
3) Blow 100 kisses
4) Stretch your lips *outward* and blow air (while tapping on laugh lines and cheeks)
5) Twisting your mouth from one side to other
6) Chew fennel
*Hope it helped* 🙂💛
Over a few days, slowly noticing my face becoming slim and creating definition in my cheeks. Thank you:)
Did slim like V/L shape?
🤷♀️
I did once and I already can see a tiny difference!! I'll do it for 2 weeks and then post my results
Day 1 - done (2x)
Day 2 - done (2x)
Day 3 - done
Day 4 - done
..
Come back
HOW YOUR LIPS DOES THIS EXCERSISE MAKE LIPS BIGGER ??? I DONT WANT IT
Huh
So I tried it(3 weeks) and well... nothing .same as before.
Okay i have started from today and I'll come back after 1 month to share results!!! Lessgooo
??
I love your personality! It’s so sassy, confident and comedic. I’m getting to that age where I need to start doing these facial exercises and you make me want to keep watching you until the end. I’m in the gym religiously working out to keep my body toned but nothing I could do for my face. This is the first video that I’ve seen of yours and will continue to watch all your videos now on.
I like how you are informative and so entertaining which makes it fun to watch and learn from you. And not to mention how extremely beautiful you are as well. Thank you for your help in making us all looks more beautiful one kiss at a time 💋
Hjg6
I’m trying to have a glow up in 2 weeks when I go back to school after holidays ahaha
Did you have any luck with it?
@@zanecreed yeah i’m wondering the same
@d try it yourself
I tried this for literally 3 minutes while I was in bed and I can already feel results, it's also really fun if you enjoy being a little bit weird
Day 1: slight burn 🔥
Day 3: cheeks burning more during excercises
Day 5: cheeks burning less. No changes
Day 12: see slight difference, jaw seems a little tigher
Seriously these are very effective I'm trying since many weeks I hv thinner and perfectly slim cheekbones visibile
Nobody:
Not a single soul:
Me in the mirror at 2:00 am: *blows kisses* MWHAA
About now😂😂😂😂
2:25 a.m me doing the same
IzzyIggy x _. 2:51 am haha
When she said if you have a boyfriend or a husband I totally had something else in mind....😂
🤣🤣🤣 naughty bugger
Hahahaha
okay :))
Hahahaaaaaa
Uh oh
THIS ALWAYS ALWAYS WORKS. I USED THEM LAST YEAR AND THERE WAS A CHANGE NOW I AGAIN GOT JUST HERE TO LOSE THAT CHEEK FATS.
Trying this from yesterday & I'm already noticing the changes..gonna try this for a month.
good luck! :)
Updates?