Powerful Morning Meditation for a Beautiful Stress Free Day with Sonia Choquette | Mindvalley
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- เผยแพร่เมื่อ 9 ก.พ. 2025
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Welcome to your morning meditation with Sonia Choquette, designed to gently awaken your body, mind, and spirit as you step into a brand new day filled with possibilities. Experience a deep sense of peace and relaxation as you breathe into your heart and invite your spirit to guide your day.
In this guided meditation, you'll bring your focus to your breath, releasing any lingering heaviness, stress, or old habits that no longer serve you. As you exhale, imagine clearing your mind and emotions, leaving you open and receptive to the wonderful opportunities that lie ahead. Throughout the meditation, you'll be encouraged to connect with your divine higher self, allowing it to lead you towards the best connections and experiences for the day.
About Sonia Choquette
Sonia Choquette is a bestselling author and international speaker, widely regarded as today’s preeminent leader on the subject of intuition.
Reawakening humanity’s sixth sense is Sonia’s mission, passion, and gift. Rising up from her family’s challenging circumstances, she began offering intuitive readings to adults at the age of 12, and started her training with two master teachers in metaphysical arts and spiritual law.
Since then, Sonia has traveled the globe for over four decades, presented on the world’s biggest stages, and collaborated with leading spiritual teachers and media platforms to help millions reconnect with their innate intuitive intelligence.
Sonia’s approach to teaching intuition is one-of-a-kind. Instead of drawing from rigid scientific or spiritual dogma, she empowers her students to feel and listen to their own inner voices - and experience self-driven transformation through trust and reverence of the higher self.
Sixth Sense Superpower is Sonia’s first complete program with Mindvalley: and we’re thrilled to be able to bring her life-changing teachings to millions more.
#GuidedMeditation #MorningMeditation #MeditationForSuccess
Have a peaceful day everyone🎉❤
You too ❤
I am so happy and grateful to have this meditation today! So Beautiful! ❤Thank you Sonia! ☮️ & blessings!
We're so glad you had a great experience!
Thankyou ❤
🙌
is one of the most beautiful meditations I have ever heard ❤
Thank you ,God bless you 🙏🏻 😘
This was my first time listening and I want to say it was a VERY powerful and positive meditation that I have not felt in a long time! Nearly everytime she brought up a new suggestion, I had it in my mind just moments before. Like I was given a direction mentally before she said it. Hard to explain. TY SOOOO much for this. I will be back! ❤
Inspiring! Thank you for sharing with us. ❤️🙏
So blessed with that meditation. Inspirations came through. With love and gratitude. Thank you Sonia!!!!
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Thank you Sonia ❤ The most beautiful mediation I've ever heard....God bless you ❤
❤️❤️❤️
Wow this is like a magic i could feel my chair is floating and I can see diff colors around during my meditation..
I love how this builds and swells through the meditation. I’ve been listening everyday. Thank you!
We really appreciate you sharing this with us. 💜
My new favorite guided meditation- thank you so much. Powerful 🙏
Love to hear this! ✨
Perfect meditation for morning! Very inspiring and doesn't send me back to sleep!
🙌❤️
Beautiful Sonia. Thank you
Thank you i need to relax 🎉 namaste 🙏🙏🙏💕. I read Sonias book about her trek across Spain and enjoyed it! Thank you Sonia!!
I loved this meditation, I’m easing into longer times and this was so good. Thank you for making the video.
I just love this morning meditation!! It makes me feel amazing! 🇦🇺🤗🙏♥️
I enjoyed every second ❤
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Love this meditation.
Love the beat of the music
Amazing⭐️
Thank you! ❤️
Think of one of your habits now. Imagine attending to it. Listen to it. See why it's important to you.
If a goal is to read more, don't order yourself to do so. Instead ask yourself: why is this intriguing to me? Can you hear the little thud the book makes as it falls to the table? Or what is it like to read just a sentence, no more, written by someone long ago who you'll never know?
As the night washes over you, let your dreams take you out in the vast, endless sea. This journey is all about discovery. Sense what you yearn for, reach into it, and stay with it as you fall asleep.
I love you Sonia❤
Thank you this was a great meditation, but it's so sad that mindvalley doesn't give services to my region, Iran. We could really use it for a better and healthier life as the video says. Thanks again.
AMAZING❤
I like the timing of this
Not only was Iit 45 seconds notice but the length!
Committing to 30mins today.
What synchronicity ..
Hello everyone, Anyone knows what's the background music is? Fascinating to me!
This was an amazing experience!
Thank you I look forward every morning for your meditation ❤
Wow so beautiful❤🙏TY!
This is my first 30min meditation this was amazing, it felt like 10 minutes😮👌🏾
Thank you. This is so powerful ✨💕
Love from india 🇮🇳 8
🙌🙌🙌🙌🙌🙌
❤
Ultra silva
How to get this song?
Background music too much. Not relaxing at all.❤
I totally disagree. I love the background music! It was perfect
Thank you Sonia, I needed this and my guides directed me to you again. Thank you and have a beautiful day xx
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This meditation is so amazing! Thank you
Glad it resonated with you. 🤍