Guided Meditation for Mornings: Clear Negativity Open Chakras Awaken Vital Energy After Sleep
ฝัง
- เผยแพร่เมื่อ 28 ส.ค. 2017
- Begin your morning with a mindfulness meditation approach towards clearing negativity, opening your chakra energy centers, and allowing a calm clarity to fill your mind, body and spirit with vital health and replenishment.
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The end of this session will offer suggestions for returning to full, conscious alertness with a powerfully energized vitality for your day ahead.
By your own inner direction may you continue to find your greatest potential.
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Peace & Enjoy
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Original vocals and video photography by Michael Sealey © 2017 - บันเทิง
Michael,
I am a 25 year old recovering heroin/fentanyl/coke addict, and have ADD, and clinical depression. For the last 6 months I have been doing on average one of your videos 5-7 times a week for the past few months.
It has been a HUGE help keeping me motivated and learning about how powerful my mind and body are together when I become more self aware. And thats what your videos and guidance has been helping me get better at.
I really enjoy your meditations and hypnosis', they are really really such a big part of why I am able to make it through C19 isolation by myself with no friends or family near by.
Much love! I think you are amazing, and wish that I could show you my appreciation some day.
Thanks :)
Congratulations on your recovery journey:) good luck:)
I am doing the same thing. I have learnt so much more about myself and it helps me stay clean
Awesome to hear it helps you so much!! I find meditation absolutely transforming for my mental and physical health 🙏💜keep it up🙏
Congratulations on your recovery journey. 🙏🏼 I’m glad you made meditation a part of it. It is absolutely transforming when you are consistent with it. I invite you to also consider any other sort of movement therapy, through dance or tai chi for example. It’s absolutely incredible!
Outstandin'! So proud of you. CONGRATULATIONS!!! Sendin' love and light. #WeDoRecover
I’ve tried to listen to other voices during my meditation sessions but I always find my way back to you, Michael. Thank you for guiding me through my never ending transformation of remembering who I am. It’s beautiful and intimate. Let’s awaken the species!
Wow, thanks for your kind words.
Love guided meditation 🧘♂️
The voice is crucial...I keep coming back for his relaxing voice too and I love this meditation...bless us all 🌞🙏
Same! 🙏
Mee too 3 years ago I began listening to him on my sobriety journey. I used to have the hardest time to sleep because I was pregnant and sleeping became tough. Michael sealy could get me snoring in no time. I've gotten a good handful of people listening to him now. Idk what I'd do without him even to this day. I do shift change day to night and he helps me with adjusting and getting to sleep.
I’ve been listening to this channel for 10 years. There was a time Micheal’s voice was the only calming and comforting voice I would get for years. Almost became like this pseudo grandfather I could go back to who would always tell me words of encouragement and tell me I’m enough. Seriously saved my life. Thank you Micheal for your years of service.
Yes. Same thing. He was my only safe place for a long time. Now I'm a practitioner and go back to Michael often
To all those who are watching this video " May you have the day you deserve "
Michael - Please know my deep appreciation and gratitude for your gifts, talents and generosity. I have adopted your meditations as part of my daily routine for some time now and, having listened to so many, so frequently and over time, would like to offer you this sincere compliment: I have noticed a subtle but marked improvement with each new meditation. The authenticity and natural flow of your voice, quality of content and art of visualization is notable. Your effectiveness, impact and influence keeps me coming back and eager for more. You have a true gift and I thank you for your contributions to empowering mySelf and so many others. Blessings as your journey continues. Namaste.
Thanks for the detailed compliments, Dawn-Marie - may you continue to benefit positively from this work. Namaste.
E ceee que que ececde execr eec eeccee ca que se se eeeee e incluso e e eur
💖 I've listened to Michael before, a while back! And you are correct! I felt it too! I noticed a clearer vibe, intention and a warm comforting tone today Thank you Michael! I am going to start mornings meditating. And glad i found you first 💖🌺🌿🌺🌿🌺🌿 peace be with you. Namaste 🙏
100% agreed & well said! I've been partaking daily (sometimes 2-3 times daily) in Michaels guided meditations for well over a year. He's so gifted and I feel so grateful that he share's his amazing gift with so many people across the globe. Thank you Michael!!
So perfectly stated...exactly ❤️✌🏻
I don’t usually meditate in the morning as find it makes me too sleepy. However, after doing this meditation on this sunny Saturday morning I feel rejuvenated and ready to enjoy my day 😊 thank you for helping me feel alive Michael Sealey Namaste 🙏🏼
Sending love and light to everyone reading this 💖💖💖
Thank you... right back atcha babe. lol. 🤟🌹❤️🌹🤟
Namaste! Good morning, universe. Good morning, all energetic beings.
Good Morning Dear Univers 🌌💫🐣🌟🌷
I meditate every time before work in the morning and it’s absolutely outstanding, its like i want to go to work because i love my job.
I need all of that!!
Happy for you
It works like that for me too! Honestly I love my whole life because I
Of meditation
I would like a job I love. 😀❤️
@@sachalesniak2872 speak it!
Thank you 💛💛💛🧡🧡🧡❤️❤️❤️ sending love to everyone here 🌟🔮
I appreciate that ! Sending back to u as well ❤️
What chakra do I need to unblock
and to you too! ☺️✨
🙋🏻♀️🌟😇❤💫🙏
💖 🙌🌺🌿🌺🌿🌺🌿🙏 God watch over and bless us all! Namaste
Michael Sealey is such a blessing to us.. my mornings feel incomplete without this meditation...
Woke up earlier than I had expected and normally I'd try to get back to sleep, but instead I happened upon this and am very grateful i did. Thank you Michael for this video and helping me find motivation to show up to life today and live it as fully as possible! Much love.
Same!
V
Same
Thank you so much for this! I’ve been in a bit of a depression and this helped me cut through that. Today, for the first time in a month, doesn’t feel like a chore!
I have an old cat who listens intently, appears to agree 🐾
Funny how this is the first comment I see as my 13 year old cat was lying on top of me while I listened to this & he purred away.
My cat and dog both come snuggle on me whenever I meditate with Michael Sealy...and I wear earbuds so I believe they like the vibration coming from me...🤔 Or perhaps they hear his voice through the headset...maybe both. But it's like clockwork...within minutes they hop up and snuggle everytime.
@@DesireesJoint the same once she gets it in the morning and
And my cat does in the morning sun and raises up when the meditation ends
Dozes...naps
My top search on TH-cam is always Michael Sealey. His voice is so soothing. Thank you so much for helping to bring balance to my body. ❤
Thank you Michael. Everytime I can't handle the day or work or life I watch thus or one of your many other udeos and it helps me some when stress anxiety amd panic attacks are taking over. You are a great man. Thank you.
You're welcome, David. Have a great day.
This meditation was beautiful and powerful and my crown feels open and delightfully ready to receive what comes from source today!
I have been listening to Michael's meditations for just over 6 years. I credit him, Jason Stephenson, and Christian at Meditation Vacation, with doing what countless medications couldn't and allowing me to control anxiety, depression, and insomnia. They literally saved my life.
That being said. I am so accustomed to listening for the issues listed above that his morning meditations knock me right out! I just have to wait a few hours after I get up.
A true God send
Thanks so much for all your beautiful meditations Michael. I have repeatedly come back to this one in particular to start my day and always receive such beautiful energies as a result! Thanks once more, love and light💜
You're very welcome. So glad you enjoy this morning meditation. Wishing you a wonderful day :)
I have ridiculously bad anxiety and I usually calm down fall asleep to your sleep meditations so I thought I’d listen to this because my anxiety was horrendous this morning and after 5-10 minutes my body was completely relaxed and calm and my anxiety was gone. Thank you so much
This is my first time meditating. It was the most amazing, calming, and positive experience I have ever had. Thank you for guiding me through the first of many.
Thank you just listening this earlier
Your loving kindness was felt by all who allowed themselves to recieve this remarkable gift 💌🌈 Namaste 🌟
Thank you for all of your meditations, I find peace and kindness in these experiences on a daily basis. 😊
I get past the halfway point and suddenly my body freezes and settles and I can feel a buzz of energy settling on the surface of my skin. I definitely feel more remarkable and stable after these hypnosis sessions. Thanks again!
It's a guided meditation not hypnosis, you can make that feeling happen whenever you want without even listening. Meditation is a useful skill.
I just listened to this one and weird thing happen. normally I start my morning with coffee and few cigarettes but after listening to this recording I become super hungry for some real, healthy food. that's unusual for me. sounds silly, but its like my body wants to get stronger and taken care of. thx
Alina D i got really hungry too!!!
I agreee
So hungry
@@serenegoh6882 you should try mango Cesar salad
It is silly...your silly.
It's a powerful mediation specially when it comes to letting go of the past and start brand new. I am grateful to find you this morning.
Have a great day.
Thank you Michael! I also do it every morning and it has been making a huge difference in my life! 🙏🏻🙏🏻🙏🏻
Use this every morning 🙏🏻
Thanks so much for adding this video, Michael! I have been searching for a 20 minute morning meditation and when you released this I got so excited! I have been a fan of yours ever since you helped me quit smoking. It will be two years this November thanks to your hypnosis. You are awesome and please keep doing what you are doing - I'm certain you are helping countless others as you have helped me, and I'm so grateful!
My pleasure, Laura - may you continue to benefit in many ways.
Laura Heslin congrats !!! So happy for you 😊
Thank you so much for this wonderful session 😊❤
Michael Sealy, I want to say thank you for all your videos. I listen to them on a regular basis and they help me get centered or rested when I can’t reset myself. They have a positive impact on my life and I’m sure I’m not alone. You’re helping a lot of people with your work.
Good morning Michael 💐 what a blessing to have your voice in my life. You truly are a beautiful presence. These short morning meditations make an amazing difference to the start of my day! Bless you and keep the spirit going 😊
Good morning Michael! Thank you for starting another day with me! I love your morning meditations. Thank you for posting them.❤
I always go back to you. You're the best, Michael. Thank you.
I don't usually leave comments but I needed to say how much I appreciate your meditation videos. You have a tremendous gift and I'm thankful that you share it with all of us. I'm excited to try this one this morning.
Thank you, Mildred, I appreciate your kind words :)
@@MichaelSealey Thank you so much for this morning meditation. I've been using your guided mindfulness video every morning for almost 2 months but decided to change up a bit today. I really enjoyed this one and setting my intention for a positive, peaceful and productive day. Thank you for all that you do.
you never fail me when i need a voice of cal, peace and guidence! I've listenedto you for years and always find my way back when I need you!
🙏🏼 You! Mr. Michael Sealey! Beautiful Guided Meditation! I cried @ one point bc it put me closer to God. Spirit moved in me & it was a washing & cleansing. 🙏🏼 You! Again & God Bless You! 😊♥️
I woke up knowing I needed to meditate, sat down to this and it's perfect, I feel great; clear and energized. Thank you sir for making this.
This meditation is the most wonderful way to start my day, thank you, Michael. Your kindness, caring, generosity, and love clearly come thru, again I thank you. Namaste, blessings, and love be yours.
After 5 years still the best morning meditation to start my day. Hands down, and believe me, I've been 'round.
I am going to start meditating tomorrow. Someone recommended this to me. How should I do it? As soon as I wake up? After a cup of tea? Should I do it in bed, or on the sofa?
Hi, I'm following Michael Sealey since years.
About your question : It's always recommended to meditate when just awaken, before breakfast or anything else (no matter which meditation it is) this because in this way you go straight into your practice with no kind of distractions and your mind is totally focused on your practice. I wish you the best ❤
I am finding myself keep returning to this mornong meditation because of the liveliness openess flexibility confidence resilient warmth good humor passion gratitude Abandace productivity prosperity friendliness forthrightness vitality calmness self expression outhenticity higher wisdom love forgiveness loving kindness...
Michael, I am so glad I found you!! I start and end my days listening to your voice!! I feel like a new person! Thank you!! 💕
Hi Michael, I have recently started watching your meditation videos. I had been suffering acute anxiety and panic attacks. I have migraines and insomnia issues. But trust me your guided voice meditations in morning and night have shown tremendous change in my well being. Thanks a lot for your valuable videos. I am so happy to have come across your videos 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🧘♀️
Akanksha Yadav im starting to have the same issue, its scary
What a soothing voice and accent, thank you!
Namaste 🙏 One of the most subtle and powerful meditations I have listened to. The perfect start to a new day🙌
Another beautiful meditation...ty for sharing
Thank you. Michael. Namaste 🙏🏽🙏🏽🙏🏽🙏🏽
Thanku thanku thanku... lots of love for those who r reading this❤️🥰
Thank you! This was a great way to start my day. As someone who struggles with depression and anxiety, this has become a wonderful and effective tool to use. I notice improvements after listening regularly for about a month or so. Thanks again!
this is the best way to do meditation for beginner. Because we are given direction from every word that Michael Sealey speak. I feel by listening to Michael's Voice, i get less distraction from outside and i can focus only on Michael's voice. And i'm listening to this same video every morning to manifest positivity in my subconscious mind. Thanks Michael.
I went deep, very deep. Floating sensation. Then unexpectedly, I saw someone come from my left side and go to a chair in front of me. He/She sat quickly down and smiled at me, big grin. It surprised me but infused feelings of happiness and oneness with this spirit. This is the second time I've used this meditation. Excellent. Thank you, Michael Sealey.
Omg! This happened to me too.. Except I got scared when I felt someone coming from the right side and so opened my eyes
Beautiful thanks again for The support and love you generate in the world and the hearts of those who listen to you.
God bless you Michael Sealey
Wow, this IS powerful. Thank you. Xx
Thank you for this beautiful morning meditation!!!
Wow thank you so much! You have been a huge help to my recovery through my spinal surgery and prep leading into that with your sleep ones and this is now a new morning fav!!! Thank you so so much!!
I just wanted to say thank you. What a blessing it is to have these meditations. Namaste 🙏
Thank you Michael! I start my day with your
morning meditation.
Thank you so much Michael for this wonderful and uplifting meditation! I enjoy it now every single day to bring out the very best of ME! God bless you! 🙏🙏🙏
Glad you enjoy it!
Exactly what I sorely needed ! I feel renewed. Namaste
I wish this was available on Spotify 💛
Very soothing voice, great way to start the day. Thanks 🙏
I woke up with the need to meditate.. Was looking for a powerful healing meditation. Both mentally and physically... Very satisfied now and feeling free and calm as well as energised.🙏
Perfect start of the Day 🤩 use this every morning now, and it is so great. Thank you 😁
Just started my new morning rituals this week and you come out with a beautiful new video. Thank you Michael! It's like you read my mind!
Sounds good, and thanks for the kind words, Kathleen :)
Hi Michael, there are people with mental illness, one of them is me. To begin a day with your sessions, I reckon, is the best way to cure. Thank you for creating these beautiful sessions!!
Michael, although i appreciate many of your videos, this one has become my favorite. It has the power to transition me from sleep to wakedness with gentle strength. It also has the power to help me find my inner reserves on mornings when my sleep was disrupted and not as quality as usual, like this morning.
Thankyou very much Michael Sealey )
The best morning mediation I have found on TH-cam. Thank you so much ❤
Last nights sleep was not great night for me, so I was looking for quick meditation I could do before work and came across this one. Despite the lack of sleep, I feel refreshed, energized and ready to face the day. Thank you so much! Love & Light.
I quit smoking cigs with the help of this and quit smoking hypnosis as well as will power! But man have these videos been life changing.
I have been looking for around a year, for a guided meditation for the morning. This amazing start to my day...has now given me everything I need to ready my mind, body and spirit for the world that challenges me daily. The reassurances of our capabilities at the end.... perfect. Thank you for helping me cross over from peaceful sleep to a peaceful waking.
I found you just recently on a personal retreat. I've struggled with my meditations for a little while. My day now starts with this meditation, and I'm feeling more grounded and at peace 💜 you have the perfect voice and tone. Thank you Michael Sealy 🙏 namaste x
That's wonderful, thanks for listening. Namaste.
This is now going to be part of my morning routine. Before I even get out of bed. Thank you so much for all of the work you put into these. It really does pay off and make a difference. It has in my life as I'm sure it has in others , as well. Thank you. ♡♡
What a perfect way to start my morning before leaving for a lengthy road trip! Exactly what I needed. Thanks! :)
I love the simplicity of this meditation. Perfect for mornings. Sets me up for my day, energises inspires and motivates me. Thank you Michael.
Sooo centering to the soul of awareness...namaste
this is definitely the longest I have been able to ever consciously meditate for, and I was so deeply relaxed and in another state I felt like could hardly consciously control my deepening breathing apart from my minimizing thoughts.. its like my body was on another level doing the breathing and my mind was somewhere else calming down. amazing!!!
I feel so amazing after this video, my brain loves the sound of Michael's voice.
thank you for today. i feel positive energized loved and enlightened. 🙏
Michael, I really want to thank you for your videos, as so many people already have. Your videos have really incredible effect on me. Your meditations clean every part of my mind and body. Every vibration caused by disturbing thoughts is completely eliminated and realesed. You are changing so many lives with your work. Thank you once more!!!
Happy to hear of your meditation success, Tomislav. Appreciate your comments.
Omg this video has helped me so much with my anxiety in the mornings , because everyday over the last 7 years I automatically wake up am I going to have a seizure today! Thank god I found you Michael sealy
Michael, sending you huge gratitude for this glowing gem. I love every element of this meditation, it helps me considerably with my low moods and habitual negative thinking. I listen to it almost every day and it's such a massive comfort. Thank you for helping people like me. You are so very gifted. Blessings.
Your voice is just so perfect for these guided meditations. I appreciate your channel so much! This was a great start to my morning 💓
This is perfection and your voice is so soothing ❤ thank you Michael
Thank you Michael!!❤
Thank you Michael for this beautiful meditation I so much appreciated you 😊 I am so grateful 🥲
As usual Michael you take me and enlighten my every intention. You are a first teacher for me and after all of this time I am ever grateful. Abundance, wealth charity, forgiveness, LOVE 💜💜 namaste, Michael.
Halfway into the meditation, I felt the individual chakras glowing in my body - some areas more than others. Where I felt them less is likely due to those chakras being damaged and subdued over time. They need extra work to get recharged. At some point, I felt all the chakras coming together and releasing an abundance of energy that automatically made me smile and put all my worries and precious thoughts to rest.
Visualize your thoughts and worries as balloons that are attached to you making you float in the abyss and then cutting the strings attaching you to the balloons allowing you to come back to yourself or to this Earth.
Thank you, Michael! I normally listen to you at night. This was an amazing addition to my morning! ❤
I am fan Michael & love to mediate morning with the aid of your video. Feel rejuvenated and ready for next day. Thank you. 🙏
Wonderful!
I really cannot express my appreciation for you and my appreciation for you sharing your gift so willingly, openly and successfully. You're Healing has been greatly felt over the last year and I have recommended you to many for many different ailments. Thank You.
🌟💛Sending Vibrations of Peace & Positivity & Light & Love 💛🌟
I absolutely Love this meditation. So grateful!!! Well guided and very peaceful. Thank you
Thank you , for your gifts ❤️❤️❤️
All my love to you Michael ❤
You are God sent 🙏
💜💜💜💜💜💜💜💜💜
Thanks Michael for this healing meditation after a 23 flight from South Africa ✔️. Namaste🙏🏽
I learned how to meditate from you. I learned more about hypnosis from you.
I went on to do my own research and I have nevet left so good. I have a hypnotherapist that I see. I was able to do a lot of healing with her but with your additional advise/suggestion. I have completely healing. My hypnotherapist says that am the best client she has had. I understand hypnosis and I was ready to heal myself.
Thank you for helping to understand even more. Yes, I do still see my hypnotherapist.
Thank you for this wonderful morning meditation! Namaste,
Hi. Been listening to you for years. And this is the first time hearing your morning meditation. 🌄 Awesome. 💞
Michael, thank you for making this morning meditation video. I found your videos for sleep and anxiety a few months ago and now I have started using your videos for daily meditation to help relieve stress related migraine.
I am new to meditation and I feel I need to buy a book to help me understand what Chakras even are!
Thank you so much for this morning meditation, Michael. It truly gets my days off to such a wonderful start. In this time of COVID-19 and general fears, this is such a gift. Namaste.
Thank you for this morning guided meditation! 💚 Your soothing voice almost put me back to sleep 😅
You’re welcome 😊