RELAXING ROLL DOWN BAR ROUTINE - 35 Min. to Release Tension in Neck, Shoulders & Arms + TONING

[@ilsevriens2101]

what a lovely workout!! Thx!

[@lisavarga8827]

Thank you Amanda for this awesome routine.

[@alcebert810]

We need more routines like this (roll down bar or springwall). Are you continuing with it, Amanda?

[@AmandaTennantALWT]

I'm still live classes in my studio, but I am no longer active posting on TH-cam. So glad to hear that you enjoyed this routine!