Get rid of varicose vein|pain relief Exercises| Best Sleeping position - Legend Healer

Varicose veins:
Varicose veins can cause more problems than just appearance. They can be very uncomfortable and lead to more serious complications, sometimes even resulting in surgery. Luckily, with exercise, you can help the appearance and discomfort of varicose veins in your legs making you look and feel better, while potentially avoiding surgery.
By doing certain exercises, you can improve how your varicose veins look and feel by reducing your swelling and improving your pain. Your calf muscles act as pumps and serve to move blood back up from your feet and legs to your heart. Regular exercise improves your overall circulation in addition to helping with excess weight gain, another risk factor for varicose veins.
Varicose veins pain relief exercise
• கால் நரம்பு சுருண்டு. ...
👉 FAIR-USE COPYRIGHT DISCLAIMER
* Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
-This video has no negative impact on the original works (It would actually be positive for them)
-This video is also for teaching purposes.
-It is not transformative in nature.
-I only used and pieces of videos to get the point across where necessary.
We make these videos with the intention of educating others in a motivational/inspirational form. We do not own the clips and music we use in most cases. Our understanding is that it is in correlation to Fair Right Use, however given that it is open to interpretation, if any owners of the content clips would like us to remove the video, we have no problem with that and will do so as fast as possible. Please message us on TH-cam or Facebook if you have any concerns.
We believe these videos are fair use because:
They are transformative in a positive sense, we take clips from various sources to help create an atmospheric feeling that will help people in hard situations in their life.
If you would like to remove any movie clips i have used in this video, send a email to e.karthikeyan2043@@gmail.com and your clips will be removed immediately. We have invested lot of time and effort to raise this channel. Please don't give copyright strike, instead ask me to remove your movie clips or raise a copyright claim to get the advertisment revenue. I am happy to give the revenue to you.
#painreliefstretches #exercises #sciatica #news #arthrities #rehabilitation #homemade #home #homeworkout
#physiotherapist #drkarthikeyan #doctor #pain#tamil # #make #why #Womenhealth #menhealth #normalpeople #viralvideo #health #world #workout #trending #varicoseveinremoval #ridofveins #varicoseveins #varicoseveinstreatment #veins #forearms #varicosevein #varicose

[@mohamedrishal8898]

Thank you so much sir, yanakku age 35 agudhu veetula work yadhume seiya mudila kastama irukku yappoludhum pain irundhute iruku na kandippa indha exercise dailyum seiren sir. Yandha time la seinum air adha sollunga pls

[@subhsSathish]

how come knee to chest improves varicose veins, can you elaborate your explanation pls. thankyou.

[@jayashreesasikumar1250]

Thank you so much sir

[@Ratheesh150]

நன்றி அன்னா

[@sujathanarendrababu2961]

Thku sir

[@rajaramanranganathan2460]

Tnqu sir muchhlpful

[@SvGMathi]

சார் எனக்கு 5 வருஷத்துக்கு முன்னாடி வலது புறம் முதுகு தண்டு ஓரத்தில் இடுப்பு தசை பகுதியில் மூச்சுப்பிடிப்பு ஏற்பட்டது பிறகு அதிலிருந்து காலில் இருந்து தலை முதல் வலி இருந்து கொண்டே இருக்கிறது சில நேரம் முதுகு எரிச்சலாக உள்ளது பிசியோதெரபி செய்து பார்த்து விட்டேன் தசை இறுக்கமாக உள்ளது என்று சொன்னாங்க சிலர் அதற்கு உடற்பயிற்சி இருந்தா சொல்லுங்க

[@vellaiyappansp6783]

Cupping theraphy try pannu

[@user-qy9rl3tb1x]

Iam having disc prolapse shall I do these exercise 17:29

[@user-qy9rl3tb1x]

Also vercose veins

[@nirmitghag3235]

Please put English sub title also

[@legendhealerdr.karthikeyan]

Sure

[@santhinihil1938]

Good