Neck Pain | Neck disc prolapse explanation (Tamil) | Cervical Spondylosis & Radiculopathy
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- เผยแพร่เมื่อ 25 มิ.ย. 2020
- In this video we will see the different types of neck pain, its causes, signs & symptoms.
Useful Video Links:
Exercises for Postural Neck pain: • Neck Pain Exercises | ...
Exercise for Cervical Disk Prolapse: • Neck Pain Exercises (T...
Exercises for Cervical Radiculopathy: • Neck Nerve Pain | Cerv...
Postural Neck Pain:
Postural neck pain can come on after prolonged periods of poorly adopted posture. This puts stress on the surrounding structures (muscles, ligaments and fascia) supporting your head. Postural neck pain can radiate down the back and also into the arm. This can also give a pins and needles sensation if a nerve has been irritated.
Cervical Disc Prolapse:
Slip disc or protruding disc occurs when the cushion-like cartilage (the disc) in between the vertebrae is torn, and the central core (Nucleus Pulposus) of the disc leaks. Slip disc can occur at any part of the spine, cervical (neck), thoracic (upper and mid-back) and/or lumbar spine (lower back). Slip disc can be caused by a sudden trauma or by long-term pressure on the spine (prolonged sitting). People aged between 30 to 50 years are most commonly affected by slip disc. Repeated lifting, poor posture, sedentary life style and obesity are some of the risk factors for herniated disc.
In severe cases, a prolapsed disc might compress the nerves coming out of the neck bone causing cervical radiculopathy.
Cervical Radiculopathy:
The cervical radiculopathy is commonly referred to as a pinched nerve, when the nerve comes off the spinal cord, causing pain, weakness or numbness spreading down the arm. This physical compression of the nerve can be due to a number of reasons including:
* Bulging or slip disc
* Bony growth (osteophyte) at the edge of the vertebra
* Spinal stenosis
* Tumor in the spine
Radiculopathy symptoms may also be specific to the nerve root involved.
* C5 nerve root: Weakness in the deltoid and upper arm muscles; shoulder pain and numbness
* C6 nerve root: Weakness in the biceps muscle and wrist muscle; pain and numbness on the thumb side of the hand
* C7 nerve root: Weakness in the triceps muscle; pain and numbness in the back of the arm and the middle finger
* C8 nerve root: Weakness with the hand grip; numbness in the little finger
Cervical Spondylosis:
Cervical spondylosis (neck spine arthritis) is one of the most common cause of neck pain in the elderly population. As you age, most people develop some degree of wear and tear in the cervical spine leading to spondylosis. The other causes include, prolonged poor posture, injuries to spine, overuse of spinal joints, and excessive body weight. Pain and stiffness in the neck are the usual early symptoms, however few people might be symptom-free for a long time. Although severe cases may require surgical treatment, most people will respond very well to physiotherapy and exercise-based treatment.
hai dr. 💐💐💐💐💐you are smart and your explanation is also smart. most useful awareness video. thank you.👌👌👌👌👍👍👍👍🙌🙌🙌🙌🤝🤝🤝🤝🙏🙏🙏🙏🙏
very superb and clear explanation ur giving thanks u so much sir. I am also physiotherapy sir very useful for me.if I have any doubt I can see this video.thank u sir
Thx a lot :)
அண்ணா எனக்கு 10 வருடமா கழுத்து பகுதியில் வலி அதிகமா இருக்கு நான் மார்கெட்ங் பணியில் இருக்கேன் வலி தீர ஏதாவது சொல்லுங்கள்
thank you doctor.
சார் வணக்கம்..
கடந்த 6 வருடத்திற்கு முன்பு சிமெண்ட் மூட்டை இறக்கும் போது நிலை தடுமாறி கீழே விழுந்து விட்டேன்.இதனால் ஏற்பட்ட சுளுக்கு சரி செய்வதாக எனது பாட்டி இரண்டு கட்டை விரல்களால் கழுத்தின் இரு பகுதியில் அழுத்தமாக நீவி விட்டார்.அப்போது கிளிக் என்ற சத்தத்துடன் வலி அதிகமாக ஏற்பட்டது அதனால் உடனடியாக ORTHO டாக்டரை சந்தித்தேன். அவர் MRI எடுக்குமாறு அறிவுறுத்தினார்.MRI ல் c4 c5 c6 பகுதியில் டிஸ்க் விலகி இருப்பதாக கூறி சில மருந்துகளையும் பிசியோதெரபி பயிற்சிகளையும் செய்ய அறிவுறுத்தினார்.ஆனால் இதுவரை என்னுடைய கழுத்து வலி குறைந்தபாடில்லை உடல் முன்னேற்றம் எதுவும் ஏற்படவில்லை. இடது தலை பகுதியில் இருந்து இடது மார்பு பகுதி வரை தசை இறுக்கம் மிக அதிகமாக உள்ளது .மேலும் கடந்த 3 மாதத்தில் இருந்து தோல் பகுதியில் இருந்து மார்பு பகுதி வரை கடுமையான தசை இறுக்கத்துடன் கூடிய வலி உள்ளது இந்த வலியை விரட்ட உடற்பயிற்சி செய்யும் போதும் மிக அதிகமான வலி ஏற்பட்டு கழுத்து திருப்ப முடியாமல் அவதிக்குள்ளாகி வருகிறேன் எனவே தாங்கள் நல்ல ஒரு ஆலோசனையையும் மருத்துவ முறைகளையும் வழங்குமாறு அன்போடு கேட்டுக்கொள்கிறேன். மேலும் தங்களை சந்திக்க வாய்ப்பு இருந்தால் அதற்கான வழிமுறைகளையும் அளிக்குமாறு அன்போடு கேட்டுக் கொள்கிறேன் சகோதரா.
9042904272
நன்றி
vry good explanation sir.vry use full
Thx :)
Excellent explanation doctor
Super explanation sir, exactly
Thanks for information 👍.
V.good.presentation.useful.info.tq.sir.godbless.u.
Please continue posting video sir.
Sir enakku neck pain irukku ithanala bp ingiris aguma my bp 160/90
Head pain athigama irukku sir enna resan sir
Super sir , na nega sona mathiri follow pane super results sir , thanks sir
Hi, I’m glad it helped. Thx
My hlab27 is negative . Esr ,crp and x-rays are normal... I have every symptom of stiffness in my neck 24*7. I can't move my neck in all directions.
What should I do. ?
Ayya, Romba romba Nandri.
Romba nandri 👌👌👌
Sir night one side shoulder ra vechi padutha , andha side shoulder ra vazhikudhu
Hi sir.. m having pain neck, right sideupper side shoulder , right side under arm and right side breast.. my pain is worse.. did lot of exercise and treatment.. nothing relief my pain.. can u say how to get relief from that pain
Dr Pope 2 Way traction use pannalama? CBP method
Hi Sir...I am Sathiyamoorthi, Your Junior 2002 Batch....Nice Videos Sir
Hi da, great to hear from you. Pls drop your number at physiowithanand@gmail.com
Will call you :)
Sir enaku MRI repport l5s1 la spondololthesis iruku.surgery panna solranga pannalama sir.age 32
Dear sir this is very use fullab😄😄😄👌👌👌
Sir enaku 2 years cervical dystonia problem iruku sir itha sari panna mudiyuma..
sir enaku neck la xray aduthu paka pothu neck la nerampu crack airuki songa athanala vertio varthu ena panalam sir kaluthu pinadi bend pana gare varthu
Sir , I get nauseous , Dizziness & headache during a neck pain , and also I get neck pain only on either one of the side along with headache . This is due to nerves or muscle spasms sir ??
Hi, it sounds like cervicogenic headache. It can be due to tension in the muscles and fascia of the neck. It can also be due to neck bone (cervical) degeneration. If the symptoms persist, pls consult your doctor. Thx
Thank you very much
Hi doctor I have neck pain shoulder pain and dizziness ...what I do ..
Doctor I feel some thing is sticking in my right chest exact back near to spinal cord I feel some thing is sticking and also like numbness what will be my problem doctor what I have to do for this problem and also I have neck pain
Sir ennakku l-4 l-5 problem irrukku sir naturalpathy treatment eduthen but pain relief agalay sir ippa kluthu right side pain irrukku, intha eduppu valikku sethu poiralam ninaikkirean sir
Good explanation
Thank u sir.clearly explanation.super
Thx :)
👌👌
Doctor i m suffering imbalance problem last 3 months.. while im using system it happens mostly.. i want to consult with you.. how can i consult you doctor... Please reply me..
Sir cervical spondalysis problem sir eppa enagu kai kal unarchi illama eruku sir my age 23 enna panrathnu theriyala sor pls reply sir
Hi sir left side neck pain what is tha reson please reply. Iam so fear its heartattack symptoms reply me
Nice 👌
செர்விகல் லோடோசிஸ் பற்றிய வீடியோ போடுங்கள் டாக்டர் அதற்கான உடற்பயிற்சி தகவல்களுடன்
Super clearly explanation
Thx :)
Cervical spondylitis is curable or not sir pls response
People suffering with Neck pain cannot wear collar shirts, due to neck pain, or winter collar jackets, it gets so difficult, specially during winters. Where can we buy without collar winter jackets?
What is the treatment for Radiculopathy sir???
Well explained sir.. Could relate to the pain....Even i was suffering from neck pain and spondylosis... Since 15 years.. Now with nutrition and maintaining proper lifestyle.. Am relieved from the pain
Are you using collar?
@@manjurajeev3661 i was using.. Not now.. Now am out of collar and hot bags..
@@sridevimani8832 ok madam. From last week onwards i have consulted for spondylosis.
@@sridevimani8832 what treatment are you done for that
@@manjurajeev3661 i have done allopathy, ayurvedic and naturopathy also.. But could not come out of pain.. But now am relieved of pain..
Which doctor can I consult for this problem
Clear explanation sir....
Thx
Sir yannku 8 years ahhh neck pain now me age 21 2 disk plugi now shoulder pain also sir wt hapen? Pls Help me
Superb content sir
Thx :)
Sir my age 18 but me back bone pain and neck pain how I solve it pls tell??????
Am 27 years old. But heavy pain in left side neck and I went to nuarology doctor. I did take MRI scan. That report is says minor disc problem. In future this problem solve or not. Can u reply.
Hi, disc problems can be managed effectively by exercises.
C3/C4 and C4/C5 :
Posterocentral disc protrusion
No evidence of neural compromise/ canal stenosis.
Mild left neural foramina narrowing at C3-C4
C6 கட்டை விரலின் மதமதப்பு இருக்கிறது கழுத்து வலியும் இருக்கின்றது இதற்கு எந்த மாதிரியான ட்ரீட்மெண்ட் & எக்ஸ்ஸ் இஸ் சொல்லுங்கள் டாக்டர் ப்ளீஸ்
I asked three neuro surgeons chennai for severe cervical spondylosis and arm numbness never get answer from them but I get good information Also consulted ortho physiotherapist no one told all these things thanks
Thx for your support:)
Bro kazhuthu rombo length ah iruku down panna enna treatment please 🙏 sollunga
Sir , Intha cushion allathu disc veliya talliya pachathula ,neenga solra exercise senja sariya vantuduma Sir....
Hello sir . My age 23 but kaluthu romba Vali irukku 40 days kku mela enna problem therila .tablet pottum sari agala . injection pottum sari agala .normala utkara kooda mudila shoulder romba pain ah irukku . I am working accounts department system work
Please reply me sir
Useful vdo sir
Cervical rib problem pathi solunga
Doctor enaku gym wait thukunathnala pain vathudu one week la sari akedu athunal 2month gym continue panune apa pain ila work porathunala gym stop panetan. After 6month la 2time light pain erunthathu sari agedu.epo pain varumpothu Eachar la ponathunal over pain agedu move panave mudila nega Sona exercise panal pothuma.gym continue panalama. Age 25
Romba thanks Intha vídeos explain panathuku sir .Intha maré neck pain eruntha Kai maarathu poguma sir solunga enga ammaku Kai adekade night mararhu pogum.
Hi, ya possible.
K sir thank for reply sir
Sir i am prasanna yanaku c4 to c7 varaikum disc bulging iruku eantha exercise pannalam plz link kodunga sir🙏
th-cam.com/video/AMP0WNEzsjg/w-d-xo.html
Can u post some exercise for foot cramp n sprained ankle.. I got air cracked ankle 4months back now it hurts alot.. couldn't walk stand do nothing.. sir pls help calf till lil finger valikuthu
Hi, sure will post soon. Thx
Doctor I have suffering from neck bone depression
Hello Anna, I got neck injury at right side below while playing. I took tablets and pain was not there for one month. But now for past two month I get more pain on right side from top to down and upper back. With cracking sound. Each one suggest different things... Tell me actually what to do.
Your age?
@@sathishmechwhite 23
How is ur neck pain now
Sir enaku 4 months before thalaila adipatuchu scan parthapo doctor concussion sonnanga vera perusa onnum problem illanu sollitanga but ippo neck pain thalai sutral shoulder pain iruku enna problem yepdi treatment panrathu pls give your guidance
Ipo epdi iruku ungaluku?
Sir I am Mrs manimegalai enku15 days neck pain doctor parthu cansatpani tablets sapitran but paininumiruku so diadairuku
Brother I'm working system neck is very paining sir pls tell what to do
My uncle affected bin radiculopathy sir .... please guide me
Tingling in hand and foot and numbness neck pain shoulder and elbow pain sir
Thank you very much sir... I am mountpattern
Sir I am house wife monthly one time neck pain varuthu ears adaichinu erugu Enna problem sir
Sir morning wakeup with headache after 30 mins neck pain come.. What is the problem sir????
Superb
Super sir very simple exercise vera leave use full this video sir.... Therikkaveduringa all exercise.... All video's I salute you for your service
Thx :)
Sir unga what's up no sir
Ennoda husband ku recent ah accident achi athula left side neck, marpu pakuthi la blood illa ma pain erunthu ipom athu neck la pain erukuthu athu ear roda sernthu valikuthu enna va erukum doctor
Enaku lite ah iruku but headache varuthu sir.neck varalum varuthu sir handskum fingerskum spread aguthu sir.pls rep me
Very good video
Thx :)
I affected this problem treatment iruka sir
hello sir, I really wonder why there are 103 dislikes. you have beautifully explained briefly the factors affecting the bones and after effects. it is enough for a common man non medicos. so the dislikes may be easily converted into likes by seeing it from the opposite side where the thumb will show like sign. 💐💐💐🤣🤣🤣👌👌👌👍👍👍🤝🤝🤝🙏🙏🙏
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Dear sir, enakku neck la adi pattathu ippo athula sound ketkuthu sir, sappidum pothu, ithala ethu sari problem ikkuma
Doctor i have neck and left hand and back pinched nerve pain
Sir patella dislocated in type b subluxated problem irukku sir ethukku exercise soluranu sonninga solunga sir
Hi, you can do the knee exercises which I posted couple of weeks ago. That’s the basic exercises which you can do for patella subluxation. Just need to keep your quadriceps strong, particularly VMO.
@@AnandPhysioSingapore thank you for your reply ... Sir thappa ninaikkathinga
sir neega solura exercise tha na pannidu vara 1 week achsu ithu kuta na VMO add pannanuma sir athukku entha mathiri na exercise pannanum sir pls solunga ...
Pls
Vanakkam doctor enaku 3years munnal head center la adi pattathu appo neck la vanthu oru alutham annathu apa erunthu enaku body full in balance ing akuthu yaro pedithu thallukira mathiri akuthu etharku enna madicine sollunka
Hi, you should see a Neuro specialist for this. Thx
@Anand Physio Singapore sir unga exercise good will na day to day panra sir use full recovery and patella dislocation subtluxated type B trochlear dysplasia... Problem irukku sir ethukku na enna pannanum sir pls your guidelines... Sir my age 25
Just replied! Pls check your other comment. Thx 😊
How r u now
Hello neenga sonna ellame correct ippotha enakku puriyudhu... Last one month ah i m struggling with that.... Getting numbness in right thumb... Lot of pain in neck... How to contact u
Hi, I’m running my clinic in Singapore. You can contact me through IG physio_with_anand.
Thx
Sir enakku c5&c6 LA mild disc protrusion nu MRI report LA sonnanga. Sir disc problem 100% cure agadha.pls reply sir
Same problem ..past 8 years ah iruku
Head with neck pain eruku sir ... Ithu ku Enna mean..
Sholder left side sholter bone mela konjam erariku sir athanala painna irruku
Anna na ug physio padikaran singaporela job ponumna enna na procedure
hi sir my name sivaprasath.enaku left hand la thumb la romba pain ah eruku.naan eppo unga video parthen romba useful ah eruku.nenga unga hospital address sonna naan direct ah vanthu parkuren please sir.
Hi, currently I’m practicing only in Singapore. movefreephysio.com.sg
Sir .... last two months I hv affected very low back pain... I hv take MRI scan and alopathy medicine. But that is not relief me. How will I contact u. Just Im sending my MRI report. Please help me sir
Hi, you can send your report to my email
physiowithanand@gmail.com
Super bro
Dr I'm having continues pain when I turn upward while sleeping my neck is bend in front.. While sleep I'm facing too much pain dr
I'm having pain on back of the neck and shoulder joining point dr
Super sir
Tq sir
Sir plz help one side headache,neck pain, shoulder pain and hand muslue pain paz help me give the Sol this problam 4 years continue my age is 24 waiting for your reply ❤️👍
This is brother anxiety disorder stop your worry you will be OK
C4 disc bulging enatreatment sir
C5/C6:
1. Posterior and right Para-central disc protrusion
Annular posterior and right Para-central tear
Mild right neural foramina narrowing
No evidence of neural compromise / canal stenosis.
C4 disk problem and pain erukku sir pls edukku enna excercises sollunga
Hi, you can start doing neck stretches and stabilisation exercises in my channel. Thx
C6/C7:
Posterior-central disc protrusion.
No evidence of neural compromise/ canal stenosis.
Sir adikadiku kaluthu valikuthu reason sollungah sir
Sir enaku c2 to c6 mild disc bulge eruku. With cervical lordosis eruku. Ethuku entha mari excerise pannanum plz solunga
My age 26 unga age enna,. Enakum cervical spondylosis iruku c4, c5
@@sathishmechwhite how is ur cervical spondylosis now
Yen payyan ku 6yrs age avan two days a left side neck apo apo valikuthunu soldran sulikiruchanu solla therila any problem a sir pls reply
Hi, I hope he is better now. If not, pls consult a physician. Thx