Just saw you 30 days in and there’s a huge difference in your attitude. This is very encouraging for me who’s trying to gather bravery to start eating just meat and meat products. Looking fwd to listening to more of your journey.
Humans are not grazers. Eating one to two times a day is great. Meat is so satisfying and satiating. 🍀 Please stick with it, do not start adding back this and that.
The first few weeks that my husband and I were doing carnivore I found that I wanted to GAG going back into the kitchen to make yet more meat...ugh! I don't know if that was Keto flu or the increase in fat or what but thank goodness I got over it! We had a month of sloppy adaptation but are now pretty solidly into week 3. Thank you for vlogging your off grid experience with carnivore and MS. You are so brave and inspiring on so many levels! I have a family member who has been long suffering with MS. It makes me so sad because when she is well she is witty and bubbly and delightful. She also has kiddos which makes it seem extra unfair. She had been passed the Terry Wahls protocol some time ago but didn't pursue. I'm not sure if it was too complicated or expensive but carnivore is in many ways so simple! I've watched your videos in reverse so I've already seen your 90 day update which is very encouraging. I will pass your story along to her and hope... Blessings and best wishes for your continuing journey to better health ❤
I do hope you stay with it. I’m 62 and carnivore 12 months. It keeps getting better. I call it the fountain of youth. Recovery is amazing and I have endless energy. I’m up to 65 miles per week running plus strength training. I know it sounds difficult and prior to carnivore it was impossible. Many benefits for sure. I don’t have MS but know some from Shawn Baker’s TH-cam channel who have regained so much life that was stolen by MS. Some have gained nearly complete remission. Carnivore gets easier as you gain experience. Blessings on your journey. I’ll subscribe to keep tabs.
I think I was one of your first subscribers on your carnivore journey. Enjoyed every post, following your VERY interesting struggles and triumphs. Never get enough of your intellect and commentary. Congratulations on your first year!
Wishing you the best and healing on your journey! I transitioned from keto to carnivore over a year ago. My neuro, pain and gut issues definitely have improved. This way of eating is very satiating.
I believe you are on the right health journey ❤ it will take you awhile to get rid of all your OLD programming about vegetarianism/vegan ideas... GOOD LUCK my friend. I too am on this same new health journey. Right now today I'm doing what I must to fight my very ill, toxic body/ body wide inflammatory state. Tomorrow I will begin my strict diet of eating of fatty beef and pork, bone broths and lots of my water mix ONLY, for at least one week, then I can add other meats, eggs, butter and fermented dairy slowly back into my diet.
I am an animal lover and for that reason I avoided eating animals in the past, but have arrived at the conclusion that I cannot thrive without it. For what ever reason, I cannot currently tolerate any plant foods. Most reasonable people agree that carnivores such as cats, cannot thrive on eating plants, so they accept that cats need to eat other animals. I consider it to be my right to eat animals, since my only other option is to be very unwell and live a life that isn't really worth living.
Hey, nice and honest video. I am doing keto right now, but somehow i am slowly transitioning to carnivore i think because ist much more convenient. I wish you the best and a full healing :) What i like is, that you are a complete "newbie" and now are documenting your journey. Its interesting to see the changes. See you in the next video!
Omg with MS you really need fat ...animal fats...its a better fuel ...I also have autoimmune issues and have been healing ...but its taken time ...been carni since 2019
I heard that is the important thing is the ratio of triglycerides and cholesterol itself. Also our body system also need cholesterol though. Read about that might be help
I've also been wanting to do this, but I'm afraid of like a permanent change to my gut. Gut health and sleep are the over ruling dynamics for the most part... I have noticed from my 6 year journey with messing around with intermittent fasting, fasting, and eating nothing but bacon, Brussel sprouts, broccoli, salads, etc. that my gut health seems to have declined in terms of its versatility or ability to handle certain foods and I have developed pretty bad GERD which I never really had a problem with before. At first I lost weight, especially when I was doing one meal a day and I was working a delivery job on my feet a lot. but eventually my body adapted to two meals a day and it adapted to one and a half meals a day and I started gaining weight even when eating 1200 to 1500 calories a day and even when I was walking a lot. I think it was because fasting is supposed to be used as a stressor it is not supposed to become a normal. Anyways My metabolism plummeted and my gut health seems to have become pretty bad. So I am trying to do whole foods, organic, no more than 150 g of carbs a day. I'm more in to listening to someone like peter Atia or Thomas Delauer because they are advocating for using fasting as a temporary stressor and eating whole foods and getting more exercise. Some of these people on the internet go all the way one way and I don't think that it is actually good for you for longer than a month to three months on those elimination diets. ... But this is just my experience with it.
Look at the Japanese- they eat 2500 calories a day or more, and their food is so varied and more naturally sourced... they are not obese and live long. They approach food with joy and camaraderie and low guilt... Japanese americans who live on the western american diet live just as long as any body else on that diet on average... And in the US or in the western view of food, food has so much psychological stress built in to it because all "excess" calories are equal to "getting fat". Meanwhile the food is poisoned and designed to make you fat and destroy your metabolism. But eating calories is an important part of stoking the metabolism, just as much as fasting is a good way to stoke the metabolism. It's just not good to ever let the metabolism go too low in my experience. Because then you are flirting with the metabolic disease that is cancer.
Interesting. Thanks for commenting. I guess different bodies respond differently... It's the first time I've ever cut out carbs so I'm curious to see what happens! Personally I didn't find fasting a stressor at all as I wasn't hungry - my body wanted to fast not my head, I felt good the whole time.
Changing one’s diet quickly interrupts the microbiome. Gradually transitioning over time can allow the gut to develop appropriate bacteria for the existing way of eating.
I had both those problems in the first week of carnivore but they eased off in the 2nd week & now in the 3rd week, neither have been an issue. I expect there will be issues from time to time with oxalate dumping as my body cleans itself out but so far, the positives far outweigh any negatives.
Just saw you 30 days in and there’s a huge difference in your attitude. This is very encouraging for me who’s trying to gather bravery to start eating just meat and meat products. Looking fwd to listening to more of your journey.
Meat diet! Its a thing! I am keen to try this also so watching your journey. Keep posting and let us know your experience
Humans are not grazers. Eating one to two times a day is great. Meat is so satisfying and satiating. 🍀 Please stick with it, do not start adding back this and that.
The first few weeks that my husband and I were doing carnivore I found that I wanted to GAG going back into the kitchen to make yet more meat...ugh! I don't know if that was Keto flu or the increase in fat or what but thank goodness I got over it! We had a month of sloppy adaptation but are now pretty solidly into week 3.
Thank you for vlogging your off grid experience with carnivore and MS. You are so brave and inspiring on so many levels! I have a family member who has been long suffering with MS. It makes me so sad because when she is well she is witty and bubbly and delightful. She also has kiddos which makes it seem extra unfair. She had been passed the Terry Wahls protocol some time ago but didn't pursue. I'm not sure if it was too complicated or expensive but carnivore is in many ways so simple!
I've watched your videos in reverse so I've already seen your 90 day update which is very encouraging. I will pass your story along to her and hope... Blessings and best wishes for your continuing journey to better health ❤
I do hope you stay with it. I’m 62 and carnivore 12 months. It keeps getting better. I call it the fountain of youth. Recovery is amazing and I have endless energy. I’m up to 65 miles per week running plus strength training. I know it sounds difficult and prior to carnivore it was impossible. Many benefits for sure. I don’t have MS but know some from Shawn Baker’s TH-cam channel who have regained so much life that was stolen by MS. Some have gained nearly complete remission. Carnivore gets easier as you gain experience. Blessings on your journey. I’ll subscribe to keep tabs.
Thank you so much ❤ very happy to hear you’re doing well on the diet! Very encouraging.
I think I was one of your first subscribers on your carnivore journey. Enjoyed every post, following your VERY interesting struggles and triumphs. Never get enough of your intellect and commentary. Congratulations on your first year!
Wishing you the best and healing on your journey! I transitioned from keto to carnivore over a year ago. My neuro, pain and gut issues definitely have improved. This way of eating is very satiating.
Thank you! I’m going to experiment with both and see what happens. So far so good!!
I believe you are on the right health journey ❤ it will take you awhile to get rid of all your OLD programming about vegetarianism/vegan ideas... GOOD LUCK my friend.
I too am on this same new health journey. Right now today I'm doing what I must to fight my very ill, toxic body/ body wide inflammatory state. Tomorrow I will begin my strict diet of eating of fatty beef and pork, bone broths and lots of my water mix ONLY, for at least one week, then I can add other meats, eggs, butter and fermented dairy slowly back into my diet.
I am an animal lover and for that reason I avoided eating animals in the past, but have arrived at the conclusion that I cannot thrive without it. For what ever reason, I cannot currently tolerate any plant foods. Most reasonable people agree that carnivores such as cats, cannot thrive on eating plants, so they accept that cats need to eat other animals. I consider it to be my right to eat animals, since my only other option is to be very unwell and live a life that isn't really worth living.
I agree
Same here
Following! 😊
Hey, nice and honest video. I am doing keto right now, but somehow i am slowly transitioning to carnivore i think because ist much more convenient. I wish you the best and a full healing :) What i like is, that you are a complete "newbie" and now are documenting your journey. Its interesting to see the changes. See you in the next video!
Thank you! ❤️ I’m excited to see how the experiment goes. Best wishes to you as well - let me know how the transition goes for you!
Very interesting! I hope it works for you.👍🏼😁
👍
Omg with MS you really need fat ...animal fats...its a better fuel ...I also have autoimmune issues and have been healing ...but its taken time ...been carni since 2019
I wish i lived where you did 😍
Yes. My chloresterol went up badly
I have heard that the cholesterol thing is a myth. So hard to know what sources you can rely on these days.
I heard that is the important thing is the ratio of triglycerides and cholesterol itself. Also our body system also need cholesterol though. Read about that might be help
Cholesterol is very necessary for the brain ...
@@cabanachroniclesit is more than a myth, it is a SCAM
cholesterol rising is a healthy thing, cannot rise "badly"
I've also been wanting to do this, but I'm afraid of like a permanent change to my gut. Gut health and sleep are the over ruling dynamics for the most part...
I have noticed from my 6 year journey with messing around with intermittent fasting, fasting, and eating nothing but bacon, Brussel sprouts, broccoli, salads, etc. that my gut health seems to have declined in terms of its versatility or ability to handle certain foods and I have developed pretty bad GERD which I never really had a problem with before.
At first I lost weight, especially when I was doing one meal a day and I was working a delivery job on my feet a lot. but eventually my body adapted to two meals a day and it adapted to one and a half meals a day and I started gaining weight even when eating 1200 to 1500 calories a day and even when I was walking a lot.
I think it was because fasting is supposed to be used as a stressor it is not supposed to become a normal. Anyways My metabolism plummeted and my gut health seems to have become pretty bad. So I am trying to do whole foods, organic, no more than 150 g of carbs a day.
I'm more in to listening to someone like peter Atia or Thomas Delauer because they are advocating for using fasting as a temporary stressor and eating whole foods and getting more exercise. Some of these people on the internet go all the way one way and I don't think that it is actually good for you for longer than a month to three months on those elimination diets. ... But this is just my experience with it.
Look at the Japanese- they eat 2500 calories a day or more, and their food is so varied and more naturally sourced... they are not obese and live long. They approach food with joy and camaraderie and low guilt... Japanese americans who live on the western american diet live just as long as any body else on that diet on average... And in the US or in the western view of food, food has so much psychological stress built in to it because all "excess" calories are equal to "getting fat". Meanwhile the food is poisoned and designed to make you fat and destroy your metabolism.
But eating calories is an important part of stoking the metabolism, just as much as fasting is a good way to stoke the metabolism. It's just not good to ever let the metabolism go too low in my experience. Because then you are flirting with the metabolic disease that is cancer.
Interesting. Thanks for commenting. I guess different bodies respond differently... It's the first time I've ever cut out carbs so I'm curious to see what happens! Personally I didn't find fasting a stressor at all as I wasn't hungry - my body wanted to fast not my head, I felt good the whole time.
to cure GERD, stop eating plants....
Changing one’s diet quickly interrupts the microbiome. Gradually transitioning over time can allow the gut to develop appropriate bacteria for the existing way of eating.
Why am o not hearing anyone discussing the diarrhea and nonstop peeing. I am in week one have no problem with diet except these horrible systems
I had both those problems in the first week of carnivore but they eased off in the 2nd week & now in the 3rd week, neither have been an issue. I expect there will be issues from time to time with oxalate dumping as my body cleans itself out but so far, the positives far outweigh any negatives.
It will improve
You mean if a bear or a shark is having you for a snack, you can't just protest that they are violating your human rights?