Hello there. I was diagnosed with MS in 1992. 60 years old now 😢. I came across the carnivore diet 12 days ago, then searched on MS and the cd. Blimey. I’m now 10 days into the diet and I am noticing a difference in my walking. It’s phenomenal. This should be front page news everywhere. It is good for MS but so many more conditions. My brother, who’s a bit chubby, knew about it for weight loss, and a nutrition friend for general good health, but this is brand new. Thank you so much for your videos. There’s not a great deal out there but 🎉 Amazing. ❤❤
Well done on your immediate results ! I started carnivore for 30days and stayed on it since now 105 days love it, feel amazing and feel that this is the optimal way of eating x
I’m on carnivore because my niece has MS and got massive improvement in her MS symptoms switching to carnivore. She also lost 60 lbs and now wears a size four. Blessings on your journey!
@@NYNC88almost right away. I must say she went batsh#t crazy in the early months when she realized she could put the MS into remission. She went full carnivore no cheating just ruminant meats and water. Not only did her physical condition improve but her cognitive abilities too. Her concentration radically improved as she had ADHD, depression, alcoholic and bipolar. Everything turned completely around.
Big pharm would NEVER let that happen. We as patients, have to figure out all of these natural healing avenues all on our own. Anything that would nix their profits is a no go for them. Our world is beyong corrupt!
Have a steak on me. It's good for what ails you! 16-8 is my preference. Beef, butter, bacon, and eggs is my everyday menu. I do have some raw milk and yogurt for snack. Maybe some sardines or fish now and again. I think I eat this way because I'm lazy, it's just easy. Great video, very informative. I've been following you on substack. Love your postings. You are such a gifted writer!
I truly agree with you ! I find carnivore so easy and add cream but goats milk and tinned fish ! Ifeel that I have found the answer and want to tell the world ! Enjoy your day !
I too am using Carnivore to heal my MS. I had complete numbness from middle of my right forearm to fingertips and hand was non functional. I had two lesions. One one my brain one on my cervical spine. The neurologist said I'm one of the only people he's ever seen that had symptoms with so few lesions. I am 53 days in to doing carnivore. I am doing Lion Diet until I heal all symptom. So Beef, Lamb, Salt and water. I'm going to be strict til I don't have symptoms and then gradually add things back in. I think you are spot on with you have to find what works for you. If soy sauce is the only thing that helps you get through the transition then by all means use it.
You will need electrolytes in the carnivore diet. Take some magnesium, for example, and make sure you go out in the sun daily to get D3. You will also need to eat organ meats, if you don't, you will also need to supplement with Zinc (no, the carnivore muscle diet doesn't balance it out against its antagonist, copper). And finally, as this youtuber had correctly said in the past, the final puzzle piece is 16-8 fasting. You eat twice a day, ~7 hours apart, with no snacks. You give time to your time to heal, otherwise it spends all its energy digesting.
Carnivore Cooking Nashville (I think that's the channel's name) claims to have a recipe for carnivore "soy sauce." I've never tried it, but I'm just putting that info out there. Tamari sauce is another alternative, slightly preferable because it doesn't contain wheat. Coconut aminos is another sauce said to taste similar, but may be preferable since it doesn't have soy. Just some options for people to think about.
Many of us do not need supplementation with this way of eating especially after months and years. I’m an example of no meds, no pills. Had a blood test to check levels. Those still healing may need supplement assistance but it’s for the individual to check. Wish you all the best in the world. 🤗
I eat mostly carnivore but sometimes ketovoire - but very minimal carbs, maybe some onions with my steak or a little lettuce with chicken. I think it is incredible how carnivore has helped your MS heal. Obviously it might have put it into remission but that’s still amazing. I don’t have MS but I am 68 and have cured my metabolic syndrome so that’s a win win and I have no aches and pains. I’ve never looked my age,cos I’m young at heart, but now I don’t feel it either. I’m still on a weight loss journey, still got 7lbs to lose but everything else it good. I absolutely love this way of eating. I’m always full so never need to snack . I just wish I had done it when I was younger. Good health to you x
I don't have MS but you are very interesting to listen to. I always am happy to see when you've put a new video out. Thank you for sharing your life with us ❤ I too add little bits here & there of non-carnivore seasonings or foods, such as mushrroms, onion, horseradish, peppers etc at times. Not all the time. You are right, it's up to the individual & what can they tolerate without it doing harm. I do notice when I add those things, I don't lose as much weight. I'm trying to lose weight with carnivore. So I can't add them consistently. It'll be really interesting to see the results of a new MRI.
I think this is a great example of everyone needing to have their own journey with the carnivore lifestyle. If you're just starting, I would recommend just using salt, then adding in seasonings if you feel you need them, to see how you react. I was desperately trying to find ways to circumvent the basic "rules" of carnivore because I was so accustomed to garlic, pepper, and other seasonings, but you'd be amazed at how your tastes change when you cut those things out of your diet for a period of time. I think you have to remember that food isn't just about taste, it's about memory - we have a memory of what something tastes like and that memory triggers positivity and endorphins. You'll soon find when on carnivore for a few months, those memories are just that. You may fall off the wagon and eat something with sugar because you have the memory of it being delicious, but what's in your mouth tastes sickly sweet and NOT delicious. And it makes you feel terrible after the fact. So I would say, give yourself time, keep an open mind, your tastes and cravings will change as you continue your carnivore journey and it's so worth the effort because of the remarkable change in your health!!!!
If you don't have a fridge, I highly recommend looking into making pemmican. It's actually pretty simple to make and it lasts for years at room temperature. And it's kinda addictive, lol. Basically you just dehydrate beef chips, crush those up in a blender until they're like saw dust. Then put them in a bowl and mix in warmed up beef tallow until it's about the consistency of wet sand. Then pour into silicone moulds and let it sit until it cools off and solidifies. It's a bit time consuming, but really easy.
Fellow MSer here. I'm almost 6 months carnivore now. I haven't seen any improvement on my fatigue, but my health is more complicated, so that's not a surprise. I was on the Wahls diet for more than a decade and it seemed to help keep the relapses away, though I always had a few little lesions come and go on my MRIs. Then a few years ago I suddenly started having grand mal seizures, which may or may not be related to my MS. That's why I eventually decided to go carnivore. Still waiting to see what it will do for me. I think I'm just one who is going to need a lot more time and work to really start healing. I agree that it's too soon to say if it has really cured your MS. That will take years because relapses come and go. But I am curious too to see what your next MRI looks like! I know it has cured some people of their MS for the long term, so there is definitely hope.
Hi from Australia, Stay positive, and determined in your mind that you shall triumph and succeed with your health. I'm a nurse who for the past ten years have had 2 kinds of autoimmune diseases and suffer with neuropathy from a cervical/ thoracic syrinx ( hole in the spinal cord) . The realization that no one was going to cure me has been a gradual shift, starting with 2022 when for 6 months I was unable to use my hands, wrists very much at all. It was completely debilitating and scary, however, more scary was the response from my Rheumatologist & GP, who said (I quote) " you're a mystery'". After all the medications and horrible side effects, I remain unwell. So I began watching, all the proponents of carnivore, the Dr's , specialists, all speaking up about flawed medical science and nutrition, etc, etc, and a week later, eating , beef, sardines, small amounts of chicken, green tea, and Spring H2O, I'm significantly improved. Im so grateful, so inspired, by all the people's stories, excited the medical world is waking up, and functional medicine is taking hold. Food companies should wake up now, and cease poisoning people. I tried to buy some cream from the supermarket for my friend, and was so furious to note each brand, had hideous inflammatory ingredients! I feel so welcomed by this community and proud to be here. With love to each of you.❤❤
@@77gira Yes, I have increased my fat quite a bit over the past few months. I'm trying to keep a good level of ketosis and that requires lots of fat. Tallow can cause diarrhea, but it's all I had for quite a while with my limitations. So for months I likely wasn't absorbing nutrition very well. Now I'm finally blessed with fattier cuts of meat, and also unaged to limit the histamines. All of that has been a huge help. Still a long way to go, but it's a start.
I think it's great that you went on this diet. Congratulations. You are a person who has been through hard times and you rose from it. This is hope for others with similar problems. The carnivore diet cures diseases because you do not provide plants that cause these diseases with their toxins. You remove the cause. And of course, if you sometimes eat some vegetables, but meat is still the main component of your diet, you are still taking good care of yourself. And a little carrots for dogs make their coat shiny ;)
I'm in the reset phase right now and on week 2. I just want to sleep but so far my twitching and loss of sensation or tingling haven't occurred in the past week - so I'm hopeful. Thank you for sharing!
Your continued improvement is spectacular. So many of us are changing our diets to heal, after years of failed approaches, and you're such a brilliant shining ray of hope. Thank you for sharing your journey and inspiring so many of us to keep going and believe in what feels like miraculous change as being possible and even a natural thing. ❤️
For anyone who's wondering about soy, I read once that just a spoonful of certain types of soy can affect hormones as strongly as a birth control pill, so it's definitely worth seeing if a switch for a month or two creates a difference! Coconut milk is my go-to. It's the least likely to cause reactions compared to nut or grain based milks for sensitive systems.
Yayyy! Your back!!! I’m looking forward to listening and watching this after work. (And I’ll be sending you an email soon too) Love from County Galway, Bríd
Thank you for telling your story. I am a carnivore and it has helped with my health in profound ways. I have fallen in love with a man that has MS and I was thinking that this diet could also help him so I came to TH-cam and ran across your story. Thank you! He was on the Wahl’s protocol and now slowly switching to the carnivore diet. It has been a week and he too says the bloating is almost completely gone! A pulled muscle in his back healed super fast. Thank you thank you! Your story really is amazing and I look forward to hearing about ur continued recovery!
Re electrolytes: You can make your own (I always have since I started carnivore 2 years ago). Recipes on line. Look for “snake juice” recipe. I add a bit of apple cider vinegar and it tastes holy smoking’ delicious! And it’s fizzy too because of the bicarbonate of soda. Win win win!
Love your vids. Steam a few carrots a little for dogs. It helps them digests them n get more nutrients. Look into celtic salt. But pink or Himalayan salt is a good alternative. Brand LMNT Electrolytes is great, make sure u get the no flavor one. The others have sugar. Looking forward to your next vid. ❤❤❤
Thanks for this! It’s extremely helpful to know you have improved your health so much without the need for an extremely restrictive version of carnivore. While some do need that, I think a lot of us can go very far with a little bit of variety. I think it helps with keeping it all sustainable.
Love listening to your updates. What I’d like to know is if they’ve started studies on how healing Carnivore is. Even if these scientists can share their starting hypotheses. I’m so so so happy for you and wish you continuing wellness. Please keep on keeping us informed. 🤗👍👏
Let alone the almost ridiculous levels of estrogen on soy... Men boobs and soy is a real thing! Independently of being pejorative the term "soyboy" is not by chance. ;-) Please never use, care or look for "fiber" in your diet, dogs included. In fact do your best to avoid it all together! Cheers
Hikers use walking sticks for stability and whatever. Just cruise Amazon walking sticks are in every mountaineering shop. To carnivore, I am very on board with that, just reducing your carb load, not snacking all day and fasting for resting the body’s physiology. It takes time. You are doing great - do you. Others will always shout their opinions while doing nothing for their own issues.
Great video you are so interesting, I have Lupus, and I have bacon an eggs, for lunch, and eat beef mince at around 6, also have water, tea and coffee, seems like we have the same diet, ps I still sometimes have some sweets, but will get there, Well done on all you have achieved
I love your videos and updates. Always so full of info and you always make me laugh. Feels like I’m in the room with! Looking forward to the next video x
Thank you for you email address Rebecca, I have been off grid for a couple of weeks but would love to share a Zoom conversation with you in a few weeks if that would suit you - I shall be in touch by email soon x
Loved the vlog. I live in the south of Spain in a mountain village called Casares, the bacon as you know is a bit different but the other day in Lidl (on the coast), i was able to find some thick cut bacon that doesn't shrivel to nothing. They import it from Ireland, although not sure if they have it up there, but it's certainly a game changer.
@@vikki4nowmilk has lactose (carb) and it may take you out of ketosis. Soy milk can do same. Coconut milk is very low in carb, and high in fat, better for ketosis
I'm shocked to hear that you eat cheese and yogurt. I thought Dairy and Wheat were the biggest contributors to a leaky gut? I have PPMS and have avoided dairy & gluten for 4 yrs now! Good for you to stick with this and heal yourself! it is so AWESOME!!!
New to channel. Do you have high animal fats in your nutrition plan, I am a high fat carnivore and truly enjoy how I feel now, my mom died of ALS and my aunt has been living with ms since i was a teenager, very interested in living as healthy as possible.
Most adults over the age of 50 have white matter spots on their brain. Also, a patient with HBP will normally have lesions. Just as you said, many people never know they have them unless its spotted on a MRI or a CT.
I am unsure if it's gone through however if the 50 AUD reached you please choose dairy or soy for the next month, up to you but only eat one not both please.
More animal fat, same issues for me in the beginning but I started picking out cuts with more fat like flanks and butter is a nice supplement, it should help day of, I hope this helps!
@@TheMrgrimm1 I didn’t wait for your answer but I started carnivore and I am feeling great! Pains gone, vitamins gone, constipation gone, I have nails! Just need to lose weight now! I am not eating a lot , not like most carnivores , so I am not restricting food but I need to add more fat . Weight is not budging!
99.9% sure i posted something simular before but it seems to have disappeared. Pĺease search per capita milk consumption by country and after that search death rate by country from multiple sclerosis and compare those maps.
MS isn’t fatal. Also you could compare cancer death rates against tomato consumption and decide they correlate. That’s sloppy science. People attribute MS to all sorts of things, nobody actually knows.
@@cabanachronicles hey you eat all the dairy you choose to. Ok let's look at soy consumption and breast cancer rates , little hint here 3 countries that stand out for consumption of soy have lower breast cancer rates than any high consumption of milk products and therefore estrogen.
@@cabanachronicles another thing you claim ms isn't fatal however every government on the planet accepts it is otherwise no such death certificates would exist.
@@annoyedaussie3942 yeah I know, some people die of MS complications, but milk consumption causing those complications is quite a stretch. I’ve enjoyed chatting with you - have to go out now though. If I get breast cancer from my drop of soya milk I’ll let you know.
I'm a month on carnivore and i feel awesome. Just thought id try it for no particular reason other than I was eating a lot crap. I feel full of energy and no longer tired while working. I'm going like 18 hour from last meal to first the next day and im not hungry. Is it normal ?
It can be, if your eating a great deal of protein, because protein is very satiating. I've only been eating 10oz of Chicken Breast a day for the last week, and haven't been hungry at all. 90g of protein, and only 240 calories.
@@VRIceblast we are looking after 87 yo FIL (post major operation) and after being on ICU for 2 weeks his appetite is poor, but he needs to put on weight, so I'm a bit hyper vigilant on low calorie eating! But normally we should only eat when hungry, so if you're feeling fine then that's entirely your own business, not mine, sorry if it sounded harsh. Red meat would be better for the nutrient profile, again, in my own opinion only. Chickens are grain fed or on pellets that contain a lot of vegetable oils that can alter the nutrient profile of the meat. Plus it is low in fats. I prefer sardines to chicken. Eat what we enjoy is the main part of carnivire.
@@lat1419 I would rather is burger myself, but to lose weight, chicken is probably the best. It's low in calorie, and high in protein. It might get a bit boring pretty fast, but if you are serious about losing weight, then it's a great way to do it, and since that's might goal right now, then that's the plan. I'm hoping I'll reach my goal in a couple of weeks. Because I have a freaking ton of Easter Chocolate surrounding me that I really want to start in on. Which I'm going to very slowly consume over the next few months. I won't be putting the weight back on, but I'm not scared of eating snacks either. I understand how to lose weight, and keep the weight off. So, I'm really looking forward to all this Chocolate, and Peanut Butter. LOL!
I don't have MS but have been DX with CF/Fibro since 1996 by Rheumatologist and am now 74y. Mainly treat myself with supplements , NSAIDS , infrared. I do feel my main life's disability is the invisible fatigue. Also, I mostly stay home and don't look ill when out - I'm having a good day, that's why I'm out. ANYWAY - I'm 15 days in on an eggs and meat only carnivore. Still, too tired to function BUT today before 8:30am took advantage after a soft rain to wipe my car down, then I swept the garage. Very unusual. (my back isn't even hurting). SO....we'll see. (ps. I do have 1 tsp of heavy cream along with coconut milk in my coffee -down from 3 Tbsp. :^) Certainly happy to see a young woman recovering her llife. Blessings, p
You would think that a neurologist as a science based person would want to take this and run with it for trials, there would still be plenty of other neurological problems to treat… or would they… eventually!
Awesome video! ❤ I also have MS and trying to heal my MS. I've been on the Carnivore Lifestyle for almost a year. Feeling Fantastic, but now I have a histamine intolerance from it. (And, I was taking Gilenya 10 years ago, but it gave me sinusitis...and I didn't know.) I talk to an Allergist next week. Cannot wait to figure out what I need to do next. I've been taking enzymes, supplements, vitamins etc. to try and get rid of it. Man oh man...can't wait to rid of it. Cause I can only eat ruminate meats. I so miss ground beef, eggs and bacon lol. It's my birthday on Sunday, and eating eating cream cheese, my favorite is sparkling water...coconut and pineapple, chicken wings. But, I'm getting rashes, itchy skin etc. But, I couldn't care less. It's my birthday month 🤪 Take care ❤
Is there any particular reason why you are not eating ground beef, since it is of the same cow and it is a ruminant animal? eat the ground beef eat the eggs and eat the bacon or the fuck is the matter with you??😢
Have you looked at Sally K Norton’s talks about oxalates, these are crystals from plant foods than get stored in the body overs years, but can start causing havoc by dumping years later. Worth learning about if you haven’t learned about it. I think I’ve had a time of it.
@anitachisnell8412 yes I have. But, my histamine intolerance has calmed down this week. It might cause I was taking the vitamins to help with histamine, and I got a reaction to them. So, I started to take them again, and they're working now. Thank goodness for that. And, my appointment with the Allergist is today. So, yeah!
@jilleisenberg2532 it's because it was ground meat.There is a lot of histamine in ground meat. But, I'm now able to eat it, and it's calmed down, but I still have a reaction to some. I need to see a Gastroenterologist for this. I'm working with my family doctor.
Lamb should help, the larger the animal the longer it takes to process which increases histamine There are online regenerative farmers that flash freeze for people who have an intolerance. Also cook steak from frozen in the air fryer & don't store leftovers too long. Also try DOA enzyme if you haven't already.
I drink tea with a drop of double cream, low in lactose. Soya milk is another choice, but is a fairly dreadful product imho from the glyphosphate and processing. We all do it our own way. I also have a bit of soy sauce, mainly with pork, or worcester sauce with ground beef. I season with salt pepper and sometimes BBQ seasoning. So it's down to your own preferences. After the enormous benefits we get from the basic carnivore approach, it's a very personal thing and should support each other, not be bullied!
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Hello there. I was diagnosed with MS in 1992. 60 years old now 😢. I came across the carnivore diet 12 days ago, then searched on MS and the cd. Blimey.
I’m now 10 days into the diet and I am noticing a difference in my walking. It’s phenomenal. This should be front page news everywhere. It is good for MS but so many more conditions.
My brother, who’s a bit chubby, knew about it for weight loss, and a nutrition friend for general good health, but this is brand new.
Thank you so much for your videos. There’s not a great deal out there but 🎉
Amazing. ❤❤
That's great that you're noticing an improvement so quickly!
Well done on your immediate results ! I started carnivore for 30days and stayed on it since now 105 days love it, feel amazing and feel that this is the optimal way of eating x
I’m on carnivore because my niece has MS and got massive improvement in her MS symptoms switching to carnivore. She also lost 60 lbs and now wears a size four. Blessings on your journey!
@@5150Bud Hpw long did it take for your niece to experience improvements?
@@NYNC88almost right away. I must say she went batsh#t crazy in the early months when she realized she could put the MS into remission. She went full carnivore no cheating just ruminant meats and water. Not only did her physical condition improve but her cognitive abilities too. Her concentration radically improved as she had ADHD, depression, alcoholic and bipolar. Everything turned completely around.
the concept that a carnivore diet can help reverse MS should be Front page news in every medical journal and mainstream news source.
💯
It would never... big pharma would lose a lot of money
Big pharm would NEVER let that happen. We as patients, have to figure out all of these natural healing avenues all on our own. Anything that would nix their profits is a no go for them. Our world is beyong corrupt!
A medical journal is not going to publish free non medical interventions. Journalism is after all a business. 28:55 But I know what you mean.
Have a steak on me. It's good for what ails you! 16-8 is my preference. Beef, butter, bacon, and eggs is my everyday menu. I do have some raw milk and yogurt for snack. Maybe some sardines or fish now and again. I think I eat this way because I'm lazy, it's just easy.
Great video, very informative. I've been following you on substack. Love your postings. You are such a gifted writer!
That’s wonderful of you Adger. Lovely thought. 😊
You really are such a lovely human!😊
THANK YOU ADGER!!! 🙏🙏🙏🙏🙏🙏❤❤❤❤❤❤❤❤❤🙂🙂🙂🙂🙂🙂🙂
best comment ever! Wins the internet today for sure! 🙌 @adgermatthews8313
I truly agree with you ! I find carnivore so easy and add cream but goats milk and tinned fish ! Ifeel that I have found the answer and want to tell the world ! Enjoy your day !
I too am using Carnivore to heal my MS. I had complete numbness from middle of my right forearm to fingertips and hand was non functional. I had two lesions. One one my brain one on my cervical spine. The neurologist said I'm one of the only people he's ever seen that had symptoms with so few lesions. I am 53 days in to doing carnivore. I am doing Lion Diet until I heal all symptom. So Beef, Lamb, Salt and water. I'm going to be strict til I don't have symptoms and then gradually add things back in. I think you are spot on with you have to find what works for you. If soy sauce is the only thing that helps you get through the transition then by all means use it.
You will need electrolytes in the carnivore diet. Take some magnesium, for example, and make sure you go out in the sun daily to get D3. You will also need to eat organ meats, if you don't, you will also need to supplement with Zinc (no, the carnivore muscle diet doesn't balance it out against its antagonist, copper). And finally, as this youtuber had correctly said in the past, the final puzzle piece is 16-8 fasting. You eat twice a day, ~7 hours apart, with no snacks. You give time to your time to heal, otherwise it spends all its energy digesting.
Carnivore Cooking Nashville (I think that's the channel's name) claims to have a recipe for carnivore "soy sauce." I've never tried it, but I'm just putting that info out there.
Tamari sauce is another alternative, slightly preferable because it doesn't contain wheat. Coconut aminos is another sauce said to taste similar, but may be preferable since it doesn't have soy.
Just some options for people to think about.
Many of us do not need supplementation with this way of eating especially after months and years. I’m an example of no meds, no pills. Had a blood test to check levels. Those still healing may need supplement assistance but it’s for the individual to check. Wish you all the best in the world. 🤗
I don’t have MS or any illness and I’m not a doctor but I’d say quit all soya! 😊
Soy is bad for MS. All seed oils messed me up. Eric .. 12 year RRMS survivor.
i can confirm, the lion diet is helping a lot
I eat mostly carnivore but sometimes ketovoire - but very minimal carbs, maybe some onions with my steak or a little lettuce with chicken. I think it is incredible how carnivore has helped your MS heal. Obviously it might have put it into remission but that’s still amazing. I don’t have MS but I am 68 and have cured my metabolic syndrome so that’s a win win and I have no aches and pains. I’ve never looked my age,cos I’m young at heart, but now I don’t feel it either. I’m still on a weight loss journey, still got 7lbs to lose but everything else it good. I absolutely love this way of eating. I’m always full so never need to snack . I just wish I had done it when I was younger. Good health to you x
Do you eat any dairy?
I put Green Cholula on my Eggs
@Jayla-dj2gj yes I do. I will sometimes put cream in my coffee. But just once per day. I do eat a little cheese put treat it as a condiment.
I don't have MS but you are very interesting to listen to. I always am happy to see when you've put a new video out. Thank you for sharing your life with us ❤
I too add little bits here & there of non-carnivore seasonings or foods, such as mushrroms, onion, horseradish, peppers etc at times. Not all the time. You are right, it's up to the individual & what can they tolerate without it doing harm. I do notice when I add those things, I don't lose as much weight. I'm trying to lose weight with carnivore. So I can't add them consistently.
It'll be really interesting to see the results of a new MRI.
Thank you for watching and commenting!! ❤ It makes it all worthwhile 🙂😘
I think this is a great example of everyone needing to have their own journey with the carnivore lifestyle. If you're just starting, I would recommend just using salt, then adding in seasonings if you feel you need them, to see how you react. I was desperately trying to find ways to circumvent the basic "rules" of carnivore because I was so accustomed to garlic, pepper, and other seasonings, but you'd be amazed at how your tastes change when you cut those things out of your diet for a period of time. I think you have to remember that food isn't just about taste, it's about memory - we have a memory of what something tastes like and that memory triggers positivity and endorphins. You'll soon find when on carnivore for a few months, those memories are just that. You may fall off the wagon and eat something with sugar because you have the memory of it being delicious, but what's in your mouth tastes sickly sweet and NOT delicious. And it makes you feel terrible after the fact. So I would say, give yourself time, keep an open mind, your tastes and cravings will change as you continue your carnivore journey and it's so worth the effort because of the remarkable change in your health!!!!
Your transformation is really remarkable. And a very honest portrait. Will help many people I believe.
If you don't have a fridge, I highly recommend looking into making pemmican. It's actually pretty simple to make and it lasts for years at room temperature. And it's kinda addictive, lol. Basically you just dehydrate beef chips, crush those up in a blender until they're like saw dust. Then put them in a bowl and mix in warmed up beef tallow until it's about the consistency of wet sand. Then pour into silicone moulds and let it sit until it cools off and solidifies. It's a bit time consuming, but really easy.
Cool thanks! I have tallow in the freezer from making bone broth, I use is it to cook sometimes but it's piling up. Perfect use for it.
I am MS free after 8 months,,, BUT if i eat anything other than my BBBE i am in pain...for quite a few days
Wow, so happy for you
BBBE.... is that beef, butter, bacon and eggs?
Fellow MSer here. I'm almost 6 months carnivore now. I haven't seen any improvement on my fatigue, but my health is more complicated, so that's not a surprise. I was on the Wahls diet for more than a decade and it seemed to help keep the relapses away, though I always had a few little lesions come and go on my MRIs. Then a few years ago I suddenly started having grand mal seizures, which may or may not be related to my MS. That's why I eventually decided to go carnivore. Still waiting to see what it will do for me. I think I'm just one who is going to need a lot more time and work to really start healing. I agree that it's too soon to say if it has really cured your MS. That will take years because relapses come and go. But I am curious too to see what your next MRI looks like! I know it has cured some people of their MS for the long term, so there is definitely hope.
Hi from Australia, Stay positive, and determined in your mind that you shall triumph and succeed with your health. I'm a nurse who for the past ten years have had 2 kinds of autoimmune diseases and suffer with neuropathy from a cervical/ thoracic syrinx ( hole in the spinal cord) . The realization that no one was going to cure me has been a gradual shift, starting with 2022 when for 6 months I was unable to use my hands, wrists very much at all. It was completely debilitating and scary, however, more scary was the response from my Rheumatologist & GP, who said (I quote) " you're a mystery'". After all the medications and horrible side effects, I remain unwell. So I began watching, all the proponents of carnivore, the Dr's , specialists, all speaking up about flawed medical science and nutrition, etc, etc, and a week later, eating , beef, sardines, small amounts of chicken, green tea, and Spring H2O, I'm significantly improved. Im so grateful, so inspired, by all the people's stories, excited the medical world is waking up, and functional medicine is taking hold. Food companies should wake up now, and cease poisoning people. I tried to buy some cream from the supermarket for my friend, and was so furious to note each brand, had hideous inflammatory ingredients! I feel so welcomed by this community and proud to be here. With love to each of you.❤❤
Maybe you need more fat? The ratio fat : protein makes a difference
@@77gira Yes, I have increased my fat quite a bit over the past few months. I'm trying to keep a good level of ketosis and that requires lots of fat. Tallow can cause diarrhea, but it's all I had for quite a while with my limitations. So for months I likely wasn't absorbing nutrition very well. Now I'm finally blessed with fattier cuts of meat, and also unaged to limit the histamines. All of that has been a huge help. Still a long way to go, but it's a start.
@@authenticmslife thank you for sharing 🤗
I think it's great that you went on this diet. Congratulations. You are a person who has been through hard times and you rose from it. This is hope for others with similar problems. The carnivore diet cures diseases because you do not provide plants that cause these diseases with their toxins. You remove the cause. And of course, if you sometimes eat some vegetables, but meat is still the main component of your diet, you are still taking good care of yourself. And a little carrots for dogs make their coat shiny ;)
Thank you ❤
I'm in the reset phase right now and on week 2. I just want to sleep but so far my twitching and loss of sensation or tingling haven't occurred in the past week - so I'm hopeful. Thank you for sharing!
You're looking so much better. So pleased :)
Your continued improvement is spectacular. So many of us are changing our diets to heal, after years of failed approaches, and you're such a brilliant shining ray of hope. Thank you for sharing your journey and inspiring so many of us to keep going and believe in what feels like miraculous change as being possible and even a natural thing. ❤️
Just subscribed to see the updated on the scan !! Good luck 💪
For anyone who's wondering about soy, I read once that just a spoonful of certain types of soy can affect hormones as strongly as a birth control pill, so it's definitely worth seeing if a switch for a month or two creates a difference! Coconut milk is my go-to. It's the least likely to cause reactions compared to nut or grain based milks for sensitive systems.
Yayyy!
Your back!!!
I’m looking forward to listening and watching this after work. (And I’ll be sending you an email soon too)
Love from County Galway,
Bríd
Thank you for telling your story. I am a carnivore and it has helped with my health in profound ways. I have fallen in love with a man that has MS and I was thinking that this diet could also help him so I came to TH-cam and ran across your story. Thank you! He was on the Wahl’s protocol and now slowly switching to the carnivore diet. It has been a week and he too says the bloating is almost completely gone! A pulled muscle in his back healed super fast. Thank you thank you! Your story really is amazing and I look forward to hearing about ur continued recovery!
So happy to hear this!! Thank you for your kind words ❤
Good video. I don’t have MS or any illness and I’m not a doctor but I’d say definitely quit the soya! 😊
Thanks for the update Rebecca, I look forward to getting notified of a new video from you 😊
Tony 🇦🇺
Re electrolytes:
You can make your own (I always have since I started carnivore 2 years ago). Recipes on line. Look for “snake juice” recipe.
I add a bit of apple cider vinegar and it tastes holy smoking’ delicious! And it’s fizzy too because of the bicarbonate of soda. Win win win!
Snake juice!! Lol
@@cabanachronicles 🐍🐍🐍😁🐍
Thank you I shall take a look x
Hi, great vid. Full of info. I laughed at the bobs your uncle. That will confuse people. Thanks
I'm American and I occasionally use that phrase because I like it!
Love your vids. Steam a few carrots a little for dogs. It helps them digests them n get more nutrients. Look into celtic salt. But pink or Himalayan salt is a good alternative. Brand LMNT Electrolytes is great, make sure u get the no flavor one. The others have sugar. Looking forward to your next vid. ❤❤❤
Thanks for this! It’s extremely helpful to know you have improved your health so much without the need for an extremely restrictive version of carnivore. While some do need that, I think a lot of us can go very far with a little bit of variety. I think it helps with keeping it all sustainable.
Your videos are better than many other that have more subscribers or funds. Keep it up if you can. I find it helpful and nice.
Love listening to your updates. What I’d like to know is if they’ve started studies on how healing Carnivore is. Even if these scientists can share their starting hypotheses. I’m so so so happy for you and wish you continuing wellness. Please keep on keeping us informed. 🤗👍👏
Soy milk and soya sauce are really not recommended, as soy beans are GM and generally highly inflammatory ❤🇦🇺
Thanks for info
@@cabanachronicles great to see you are doing so well, I have a cousin who has been diagnosed with MS, hoping she will give Carnivore diet ago ❤️🇦🇺
Let alone the almost ridiculous levels of estrogen on soy... Men boobs and soy is a real thing! Independently of being pejorative the term "soyboy" is not by chance. ;-)
Please never use, care or look for "fiber" in your diet, dogs included. In fact do your best to avoid it all together! Cheers
@@carlosipec2270 Haha, well soy hasn't worked for me in that area!!! Maybe I should drink more 😁
In Europe soya is not gm
Hikers use walking sticks for stability and whatever. Just cruise Amazon walking sticks are in every mountaineering shop. To carnivore, I am very on board with that, just reducing your carb load, not snacking all day and fasting for resting the body’s physiology. It takes time. You are doing great - do you. Others will always shout their opinions while doing nothing for their own issues.
Great video you are so interesting, I have Lupus, and I have bacon an eggs, for lunch, and eat beef mince at around 6, also have water, tea and coffee, seems like we have the same diet, ps I still sometimes have some sweets, but will get there, Well done on all you have achieved
I love your videos and updates. Always so full of info and you always make me laugh. Feels like I’m in the room with! Looking forward to the next video x
I am so happy for you!
Thanks for the new vid you are looking great ❤
So glad you are doing well!
You look great. Carnivore for life!
So happy for you!
God bless you ❤ keep up the great work! God shows you the truth and you know it !
Hi Rebecca, I love that you are so passionate about carnivore! Annie
Do you fancy having a chat online? I can't find an email so asking here! Annie
@@EnglishCarnivoreGal Sure! My email is rebeccatranslator@gmail.com 😘
Thank you for you email address Rebecca, I have been off grid for a couple of weeks but would love to share a Zoom conversation with you in a few weeks if that would suit you - I shall be in touch by email soon x
Thank You Champ! Your my Hero!
Thanks
OMG how have I only just seen this????? THANK YOU!!! ❤❤❤❤
Loved the vlog. I live in the south of Spain in a mountain village called Casares, the bacon as you know is a bit different but the other day in Lidl (on the coast), i was able to find some thick cut bacon that doesn't shrivel to nothing. They import it from Ireland, although not sure if they have it up there, but it's certainly a game changer.
I also found some bacon in Lidl with no glucose added. It was from Germany though. Lidl FTW!
Thank you so much for sharing your journey and the details are so helpful for me.
Alternative for milk in tea is coconut milk, I believe it is better than soy milk
What's wrong with milk
@@vikki4nowmilk has lactose (carb) and it may take you out of ketosis. Soy milk can do same. Coconut milk is very low in carb, and high in fat, better for ketosis
I'm shocked to hear that you eat cheese and yogurt. I thought Dairy and Wheat were the biggest contributors to a leaky gut? I have PPMS and have avoided dairy & gluten for 4 yrs now! Good for you to stick with this and heal yourself! it is so AWESOME!!!
I eat dairy everyday. I'm 70...no leaky gut.
New to channel. Do you have high animal fats in your nutrition plan, I am a high fat carnivore and truly enjoy how I feel now, my mom died of ALS and my aunt has been living with ms since i was a teenager, very interested in living as healthy as possible.
It has been said that a sympton of alzheimers is plaques, but it is also known that there are people with plaques that don't have alzheimers.
I give my dog carrots and Apple!!! Nothing wrong with it!!
Most adults over the age of 50 have white matter spots on their brain. Also, a patient with HBP will normally have lesions. Just as you said, many people never know they have them unless its spotted on a MRI or a CT.
My Sister has lesions on her brain, the Dr.'s thought MS but came to the conclusion that she does not have MS but still has lesions on her brain.
Interesting.
If this person was vaccinated, then you could have some serious serious issues
Does she get migraines? They show up as lesions on MRIs as well.
@@authenticmslife No migraines
My cousin has lesions on her brain with no MS, just two lesions I believe; dx over three decades ago and still no issues.
Leg cramps can be lack of potassium
yeah, i think there's a microbiome 'reset' at the start that can feel withdrawals.. Is it herxheimer reaction?
I am unsure if it's gone through however if the 50 AUD reached you please choose dairy or soy for the next month, up to you but only eat one not both please.
OMG dude, thank you so much! 🥰🤯🙏
What symptoms were you suffering with that are now gone? Thanks
I have severe ra 20 years but I am afraid to start carnivore because of constipation. Tell me how to you solve constipation?
More animal fat, same issues for me in the beginning but I started picking out cuts with more fat like flanks and butter is a nice supplement, it should help day of, I hope this helps!
@@TheMrgrimm1 I didn’t wait for your answer but I started carnivore and I am feeling great! Pains gone, vitamins gone, constipation gone, I have nails! Just need to lose weight now! I am not eating a lot , not like most carnivores , so I am not restricting food but I need to add more fat . Weight is not budging!
👍
99.9% sure i posted something simular before but it seems to have disappeared. Pĺease search per capita milk consumption by country and after that search death rate by country from multiple sclerosis and compare those maps.
MS isn’t fatal. Also you could compare cancer death rates against tomato consumption and decide they correlate. That’s sloppy science. People attribute MS to all sorts of things, nobody actually knows.
@@cabanachronicles hey you eat all the dairy you choose to. Ok let's look at soy consumption and breast cancer rates , little hint here 3 countries that stand out for consumption of soy have lower breast cancer rates than any high consumption of milk products and therefore estrogen.
@@cabanachronicles another thing you claim ms isn't fatal however every government on the planet accepts it is otherwise no such death certificates would exist.
@@annoyedaussie3942 yeah I know, some people die of MS complications, but milk consumption causing those complications is quite a stretch. I’ve enjoyed chatting with you - have to go out now though. If I get breast cancer from my drop of soya milk I’ll let you know.
@@cabanachronicles ok hard girl, I expect I will converse with you in the future. Evidence is evidence.
have you tried corn Beef? its cheaper
I'm a month on carnivore and i feel awesome. Just thought id try it for no particular reason other than I was eating a lot crap. I feel full of energy and no longer tired while working. I'm going like 18 hour from last meal to first the next day and im not hungry. Is it normal ?
It can be, if your eating a great deal of protein, because protein is very satiating. I've only been eating 10oz of Chicken Breast a day for the last week, and haven't been hungry at all. 90g of protein, and only 240 calories.
@@VRIceblast under eating can be a problem too!
@@lat1419 Yes, but I'm eating maintenance on the weekends, and take a good multivitamin, and other vitamins everyday as well.
@@VRIceblast we are looking after 87 yo FIL (post major operation) and after being on ICU for 2 weeks his appetite is poor, but he needs to put on weight, so I'm a bit hyper vigilant on low calorie eating! But normally we should only eat when hungry, so if you're feeling fine then that's entirely your own business, not mine, sorry if it sounded harsh.
Red meat would be better for the nutrient profile, again, in my own opinion only. Chickens are grain fed or on pellets that contain a lot of vegetable oils that can alter the nutrient profile of the meat. Plus it is low in fats. I prefer sardines to chicken. Eat what we enjoy is the main part of carnivire.
@@lat1419 I would rather is burger myself, but to lose weight, chicken is probably the best. It's low in calorie, and high in protein. It might get a bit boring pretty fast, but if you are serious about losing weight, then it's a great way to do it, and since that's might goal right now, then that's the plan. I'm hoping I'll reach my goal in a couple of weeks. Because I have a freaking ton of Easter Chocolate surrounding me that I really want to start in on. Which I'm going to very slowly consume over the next few months. I won't be putting the weight back on, but I'm not scared of eating snacks either. I understand how to lose weight, and keep the weight off. So, I'm really looking forward to all this Chocolate, and Peanut Butter. LOL!
I don't have MS but have been DX with CF/Fibro since 1996 by Rheumatologist and am now 74y. Mainly treat myself with supplements , NSAIDS , infrared. I do feel
my main life's disability is the invisible fatigue. Also, I
mostly stay home and don't look ill when out - I'm having a good day, that's why I'm out. ANYWAY - I'm 15 days in on an eggs and meat only carnivore. Still, too tired to
function BUT today before 8:30am took advantage after a soft rain to wipe my car down, then I swept the garage.
Very unusual. (my back isn't even hurting). SO....we'll see. (ps. I do have 1 tsp of heavy cream along with coconut milk in my coffee -down from 3 Tbsp. :^)
Certainly happy to see a young woman recovering her
llife. Blessings, p
Nothing wrong with seasonings but any and all soy products have to go. The estrogen mimetics are responsible for much of our breast cancer "epidemic".
Try heavy cream in your tea - doesn't taste so much like milk
You would think that a neurologist as a science based person would want to take this and run with it for trials, there would still be plenty of other neurological problems to treat… or would they… eventually!
when were you diagnosed?
First episode April 2016, diagnosed Jan 2017
What about lesions on the spinal cord?
No one has ever checked my spinal cord. Not sure why.
What that lady did to you with your stick! 😲
🤯
You are threatening your neurologist's livelihood. .
❤❤❤
Awesome video! ❤ I also have MS and trying to heal my MS. I've been on the Carnivore Lifestyle for almost a year. Feeling Fantastic, but now I have a histamine intolerance from it. (And, I was taking Gilenya 10 years ago, but it gave me sinusitis...and I didn't know.) I talk to an Allergist next week. Cannot wait to figure out what I need to do next. I've been taking enzymes, supplements, vitamins etc. to try and get rid of it. Man oh man...can't wait to rid of it. Cause I can only eat ruminate meats. I so miss ground beef, eggs and bacon lol. It's my birthday on Sunday, and eating eating cream cheese, my favorite is sparkling water...coconut and pineapple, chicken wings. But, I'm getting rashes, itchy skin etc. But, I couldn't care less. It's my birthday month 🤪
Take care ❤
Is there any particular reason why you are not eating ground beef, since it is of the same cow and it is a ruminant animal? eat the ground beef eat the eggs and eat the bacon or the fuck is the matter with you??😢
Have you looked at Sally K Norton’s talks about oxalates, these are crystals from plant foods than get stored in the body overs years, but can start causing havoc by dumping years later. Worth learning about if you haven’t learned about it. I think I’ve had a time of it.
@anitachisnell8412 yes I have. But, my histamine intolerance has calmed down this week. It might cause I was taking the vitamins to help with histamine, and I got a reaction to them. So, I started to take them again, and they're working now. Thank goodness for that. And, my appointment with the Allergist is today. So, yeah!
@jilleisenberg2532 it's because it was ground meat.There is a lot of histamine in ground meat. But, I'm now able to eat it, and it's calmed down, but I still have a reaction to some. I need to see a Gastroenterologist for this. I'm working with my family doctor.
Lamb should help, the larger the animal the longer it takes to process which increases histamine
There are online regenerative farmers that flash freeze for people who have an intolerance. Also cook steak from frozen in the air fryer & don't store leftovers too long. Also try DOA enzyme if you haven't already.
☀️🫶❤️❤️❤️♾❤️❤️❤️🇩🇰☀️
Soy sauce is a form of salt
Remission only!
Since there is no real scientific study on MS and this diet you really cannot say this.
Dogs are actually omnivores. So carrots are fine.
Drop the coffee and tea and make yourself bone broth.
You shouldn't keep fucking around
That's a bit harsh....
You are terribly insecure. Sorry
Ok....!! 😳
Do it your way. And agree that’s a bit harsh. Has your “entire” life been so.
I drink tea with a drop of double cream, low in lactose. Soya milk is another choice, but is a fairly dreadful product imho from the glyphosphate and processing. We all do it our own way. I also have a bit of soy sauce, mainly with pork, or worcester sauce with ground beef. I season with salt pepper and sometimes BBQ seasoning. So it's down to your own preferences. After the enormous benefits we get from the basic carnivore approach, it's a very personal thing and should support each other, not be bullied!